Tag Archives: detoxification and weight loss

weight loss

Observing diet may not be the best for losing weight

Observing diet

Observing diet may not be the best for losing weight as it is not consistent with everybody

Observing diet may not be the best for losing weight: Find out the facts straight

Many people who are struggling with their weight gain problem, may have made numerous attempts using various weight loss methods and consulting with different professionals to cut down on their disturbing weight. However, if nothing is working for you despite the numerous attempts you have made, you are probably not alone. Many people have been there and failed many times for various reasons. One of the reasons revolves around observing diet because many people are of the opinion that those who are overweight are probably not observing diet well. This school of thought lures so many people into believing that dieting is the solution to all weight gain problems. And so I ask “have you met people trying to lose weight by dieting? And is this the best option for losing weight? Depending on how you’ve respond to those questions I want to encourage you to stay with us on the link as we engage the services of obesity and weight loss experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury to help us find out the revelation about the experts opinion that dieting may not be the best for losing weight after all. Besides what we all need to know is that dieting on its own is a different form of weight loss and as we shall be soon finding out from the experts desk at AWAREmed Health and Wellness Resource Center.

Observing diet may not be the best for losing weight: What is dieting?

Professionally doctor Dalal Akoury (MD) who is also the founder of AWAREmed Health and Wellness Resource Center explains that primarily dieting is the practice of taking food within a regulated and controlled way purposely to minimize, maintain or even increase an individual’s body weight. In the quest of losing weight relatively faster, many people often combine dieting with physical activities with high expectations of lose weight rapidly. However from the information retrieved from the APA journal, American Psychologist has established that dieting is not an effective weight loss method nor has any health benefits onto individuals, contrary to the normal beliefs. Besides that other studies have also found that dieting has assisted many people to maintain weight loss.

It therefore means that with dieting there is no consistency because it works for others while it doesn’t for others too. Alongside with that doctor Akoury reiterates that with dieting one is likely to lose a few pounds at the beginning, but you can be sure that progressively when you lose truck it shall not be a sustained suitable program for weight loss. Therefore what could be the reason for the inconsistency? Let’s find out about that in our next article progressively. In the meantime, you may want to consult with doctor Dalal Akoury in case you have any concerns about observing diet and weight loss.

Observing diet may not be the best for losing weight: Find out the facts straight

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Why medical detox is necessary to addicts

Detoxification purpose and importance

Detoxification purpose

Detoxification purpose and importance. In fact this therapies are best done in Inpatient rehab care centers

Detoxification purpose and importance: Why it must be done before treatment?

The detoxification purpose and importance in the treatment process is to help rid the body of the toxins that come as a result of either intoxication or dependence on a substance or substances. Another purpose of detoxification is to minimize both the physical and psychological symptoms associated with withdrawal. And according to the Quick Guide for Clinicians booklet created by the Substance Abuse and Mental Health Services Administration (SAMHSA) regarding medical detoxification, detox in itself is not seen as a sufficient treatment option. The main feature of detox, as noted in this guide, and its’ importance in the recovery picture is that it serves as the start of the intervention process.

Detoxification purpose and importance: The basis of addiction treatment

The detox process needs to take place in a medical facility or other licensed and accredited environment in which the detox services are performed by certified personnel. There are three main components that are very essential and entail the detoxification process. These components are available at AWAREmed Health and Wellness Resource Center and up on scheduling for your appointment with doctor Akoury MD, they will form the starting point of your recovery treatment process as follows:

Evaluation – consists of testing for the presence of substances in an individual’s bloodstream as well as screening for any co-occurring mental and physical conditions will be done on the patient professionally, and besides that there are also comprehensive assessments of an individual’s medical, psychological and social functioning and situations, all these are tailored at ensuring that your recovery process is procedural, timely and most importantly effective.

Stabilization – detoxification is quite a process and therefore the patient needs to be assisted through the medical, psychological and social processes of withdrawal. This is essentially tailored towards getting them to a state in which they are stable medically and free of substances.

Entry into Treatment – the moment all these are done and the doctor is certified that the patient is now ready for treatment; they are then prepared for the entry into a comprehensive treatment program.

Finally doctor Akoury reiterates that detoxification is not treatment on its own, but it is the starting point of the overall treatment and recovery process. Besides its’ stabilizing effects, it is worth appreciating that the primary importance of detox is to assess the individual across a wide spectrum of factors and establish a treatment game plan that best fits that individual. In the detoxification process, the addict is given the message that recovery from substance abuse is possible and there is hope for recovery. Starting with the detox process, those who are struggling with substance abuse understand that addiction lies within the brain and is not solely the result of weak morals on the part of the addict. Ultimately, the importance of detox is the start of being proactive in regards to treatment where family and other support networks are involved in the treatment process. This is very important and if you or any of your loved ones is struggling with any form of addiction, then you can schedule for an appointment with doctor Dalal Akoury for further professional one on one deliberations and all your concerns will be addressed timely.

Detoxification purpose and importance: Why it must be done before treatment?

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Overweight solution

Weight loss process acknowledgement

Weight loss process

Weight loss process acknowledgement helps in achieving the desired body weight

Weight loss process acknowledgement: The benefits remain the same no matter how it is done

You cannot do anything if you don’t believe and identify with it. We have said previously that weight loss process is not a destination but one that must be done systematically and procedurally. Therefore, having acknowledged that losing weight is a process and not a destination, it is important to note that when starting this journey, you could do it as an individual or you could also do it a group. But no matter the way you go about it, the benefits are identical. In other words, the benefits are the same and have far reaching positive effects on one’s life and general health. To start you off, many brides often go for sudden weight loss primarily to fit in their wedding gown and in the process make mistakes in the name of losing weight. Any one doing this is certainly lacking very vital weight loss information about the whole process. It is no wonder the wise said information is power and that is why AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury is here to offer you the most valuable asset to help you lose professionally.

Seeing the real benefits of losing weight needs not be that intensive where you have a taxing diet plan or making a sudden drop of a large amount of weight as eluded by the brides. In fact the health benefits begin to payoff even before you start seeing the physical changes. Realistically the real benefits of losing weight are to improve and make your health much better. Doctor Akoury says that before you look at your shape and the desire to fit in your wedding dress, your health actually comes first. The physical benefits are equally good but they are secondary and health is primary. I don’t mean to thrush out your wishes, not at all, but of what benefit if you have a perfect body shape with failing vital organs in your body because of obesity and being overweight? Being overweight can cause you that fatality and therefore your primary objective should be your health and then those others will follow.

Weight loss process acknowledgement: The quality of life addition

When you have made the first commitment into losing weight, there will be moments of discouragement when you feel that your effort is not reflecting. This is normal but it is not really what your feelings are all about. You may not know but a lot more good things are happening from the inside. Doctor Akoury says that whereas it may be difficult to measure the actual quantity or quality of life added or improved when one shed off some weight, the necked fact is that there is great improvement of health in nearly all your vital organs. In many instances “if not all” people often feel better and have more energy while others will experience an enhancement in their self-esteem.

Finally we are certainly going to continue with this discussion in the next article so that we can get all the benefits in black and white, but in the meantime, for all your concerns about obesity and overweight, you can call doctor Akoury today to schedule for an appointment with her and she will be able to help you take the right course in losing weight much more professionally.

Weight loss process acknowledgement: The benefits remain the same no matter how it is done

 

 

 

 

 

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weight loss

Losing Weight procedurally is not a destination

Losing Weight procedurally

Losing Weight procedurally is not a destination it is a comprehensive commitment to lose

Losing Weight procedurally is not a destination: It is a process

I once attended a forum where body shape was the topic of discussion and listening to participant’s air their opinions, I couldn’t help it but to wonder how ignorant many are when it comes to losing weight and the benefits that come with it. One lady was just about to get married and her great concern was fitting in her wedding gown which was already bought and was not fitting because of her body size. In her contribution to the discussion she was very categorical that the best way to lose weight was to do it in high speed engaging in vigorous physical activities and being put on a fixed diet which should include sudden cut on the portion taken and even starving for some days she said. To her doing this suddenly would make her fit in her wedding gown in three weeks remaining before she says I do. This is the school of thought that many people believe, but realistically, this is not the case. Losing weight procedurally is a process not a destination.

When going through the process, targets will be set but such target will and should only be met progressively and not suddenly. The repercussions of sudden weight loss programs can be very fatal and this is never the way to go. To get the facts right, we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about what needs to be done and the benefits of losing weight. She is going to share with us on the benefits and what it takes to lose weight in the healthiest way as we progress into the discussion.

Losing Weight procedurally is not a destination: The fear of failing during recovery process

Like I have said, losing weight procedurally is a process meaning that any sudden weight loss will have some consequences. Therefore as a professional, I am not going to promise you that it is going to be easy, it is all about hard work, commitment and dedication to the ultimate goal. That is to say, one needs to be very determined and focused to the task by following all the instructions given by the weight loss experts. On your own you may not make it, you actually need people around you to succeed. The foremost person you need is an expert of weight loss. Careful consideration should be taken when locating an expert for weight loss just like in other discipline. Therefore it is important that before embarking on this journey, you need to talk to your physician to help you in the settling for a professional. This is a journey that you must start on the right footing because any mistake done from the beginning can be very costly.

Finally, to avoid making costly mistakes, calling doctor Dalal Akoury an expert of more than two decades in the same discipline alongside substance abuse will be the best place you could start from. Remember that doctor Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking among other beneficial elements for your situation.

Losing Weight procedurally is not a destination: It is a process

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Weight loss motivation is in the mindset

Weight loss motivation

The desire of having a lean weight is in the mind set and that is why experts say that “weight loss motivation is in the mindset.”

Weight loss motivation is in the mindset: The desire of lean weight

I ones spoke to the experts at AWAREmed Health and wellness Resource Center under the able leadership of doctor Dalal Akoury MD about weight loss challenges. And my experience with this able team was very interesting. Doctor Akoury being an expert in this discipline was very categorical that weight loss motivation is in the mindset. That is to say before you reconcile your mind and erase from it the impossibility mentality, it may not be very easy to succeed in loosing. As a matter of fact being unable to come to this reality in your mind can in turn cause you to pack in more weight. Even with the mass rooming growth of the gym business in our neighborhood, there are still very many evidences that the demand for losing weight is becoming more than the supply.

What then is your reason for losing weight? What is your inspiration towards losing weight? What is your weight loss motivation? It is true that people lose weight for different reasons but the most important reason should be health. When the body is healthy the whole family is and by extension the society is. Production levels go up and a lot more development is bound to take place. The reason for your struggle in weight loss should be very realistic less you lose without plan and end up causing yourself more problems. Before you chose to enter into this weight loss program, you must ascertain the accuracy of your BMI. It will be pointless to do this if your BMI is below 25.

The challenges along the way in loosing weight

It must be noted that the exercise of losing weight is not an easy one. Many people have begun with a lot of enthusiasm but fell on the way sometimes even before the end of the second day of the program. How then do you ensure that your objectives in weight lose are met? On your own it may not be possible and discouragement and disappointments will come in handy. Therefore to overcome this you may want to speak to a professional in this discipline. This would be the starting point but even as you opt for this, you must be sure that the professional is a respected one. They must have what it takes to deliver to your desired expectations. For instance we offer tailored weight loss programs to all people and our specialist at AWAREmed Health and Wellness Resource Center are not just trained but are also experienced to hand both individual and group weight loss programs. Doctor Dalal Akoury who MD and also the founder of this facility will up on scheduling for your appointment carry out an evaluation on your individual situation case by case and administer the most appropriate treatment for you.

What is your inspiration towards losing weight?

Many people would highlight some of the following aS their primary reasons:

  • Due to the bullying by your peers you want to loss
  • You are looking towards fitting into your wedding gown
  • You are contesting to be the beauty queen in your territory
  • Your health is deteriorating and the doctor advices you to do so
  • You are finding it difficult to play around with your three year old son
  • Your sexual life is affected and your partner is not comfortable
  • You are not able to fit well in the public transport sector and you have to pay more because of your weight and size
  • Your weight is just making you look down up on yourself

Irrespective of your weight loss motivation, the common denominator when it comes to losing weight is to be healthy. It must be all about good health. This is because obesity and overweight are directly linked to life threatening health conditions like type 2 diabetes, heart diseases and respiratory problems which needs to be prevented by ensuring that we all take the initiative to maintaining a healthy weight and lifestyle. Doctor Akoury can be of great help if only you can call her today.

Weight loss motivation is in the mindset: The desire of lean weight

 

 

 

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