Obesity and Addiction

July 24, 2014

Obesity and Addiction – Scientific findings

Obesity and Addiction. What happen when you follow on good diet and proper physical activities. Good health and comfort

It is common knowledge in the minds of many people that obesity is caused by overeating and laziness but is this really the true picture? Could some kinds of foods be addictive like substances like cocaine or nicotine? At least these have been the feelings of people in respect of these tow health conditions however new studies are proving differently that some foods rich in fat and sugar leads to changes in the brain in the same way as does with drug addiction. And because of these revelations the perception of what may be driving overeating is changing and this is what we want to discuss in this article.

It is becoming relatively difficult for many people to avoid consuming certain foods. For instance they clear the whole content of a mug of ice cream rather than just having a scoop or two practicing this even when it is not necessary like when they are no starving. Actually in the past overeating and obesity were regarded as failures of self-control or willpower and the professionals were recommending that overweight people eat less and do more exercise to lose some excess weight however new findings suggest that it may not be that simple. Researchers are finding that high-fat and high-sugar foods can trigger lasting brain changes which are likely to make it difficult to resist overeating. There is all indications that those changes resemble what happens in the brain when an individual is addicted to drugs like nicotine, alcohol, and cocaine.

The implications of this research are considerable. More than 33 percent of adults and 17 percent of children and teenagers in the United States for example are obese and about 300,000 people are said to be losing their lives annually because of obesity-related diseases making it the nation’s second-leading cause of preventable death. Economically this is estimated to be costing the authorities a hooping $147 billion as annual medical cost of treating obesity related diseases.

Obesity and Addiction – Hormone Leptin

When studying how food changes the brain structures and functions, scientists are finding more about the neurobiological factors associated with the obesity epidemic. This ongoing research is enabling scientists to:

Understand how food affects the brain’s reward system.

Develop more effective therapies for preventing and treating obesity.

One of the central players in the regulation of appetite is the hormone leptin. Produced in the body’s fat cells, leptin lets the brain know when there is enough energy stored in those cells. It informs the brain when to stop eating, at least for a while. Some evidence suggests the brains of obese individuals are less sensitive to the hormone and in extremely rare cases of obesity those in which the body produces no leptin because of a genetic mutation overeating was cut and weight was lost after leptin injections.

Scientists found out that leptin acted in the hypothalamus, a brain structure involved in the regulation and control of hunger. More recently, they discovered leptin also influences appetite by acting in a midbrain region known as the ventral tegmental area (VTA). This section of the brain contains dopamine neurons, which play a key role in the brain’s reward system the source of the feeling of pleasure we get when consuming some kind foods and in the development of drug addictions.

Obesity and Addiction – Junk Food Diets

While carrying out studies using rats it was established that junk food diets produced addictive-like behavior as well as dopamine-related changes in the brain. In one study, rats were divided into three groups.

One group was fed regular rat food.
A second group was given access to fatty or sugary foods, such as sausage, bacon, cheesecake and frosting, for one hour a day.
A third group was allowed to munch on the junk food whenever they wanted.

The second group quickly started binge eating the junk food, consuming most of their daily calories during the one hour they had access to the junk food.

The third group not only gorged on the junk food, they also became obese. The researchers identified one possible reason why. Dopamine receptors in the reward circuitry of the obese rats had become desensitized, potentially compelling the animals to eat increasing amounts of the food to get the same level of pleasure from it. A similar effect on dopamine receptors is associated with drug addiction, and may explain why addicts crave increasing amounts of a drug.

But overeating wasn’t the only addictive-like behavior observed among the obese rats. The rats also showed compulsive-like intake of food. To test for this, all the rats were trained before the study to anticipate and try to escape a small electric shock to their feet when a light came on. But after the rats became obese, they stopped taking evasive action. When the light appeared, they kept eating. This behavior disregarding the threat of punishment also occurs among rats that have extended access to cocaine and is thought to reflect the development of compulsive-like consumption.

Yet in other research, scientists discovered another similarity with drug addiction. When rats previously fed on junk food were suddenly switched back to a healthier diet, they avoided anxiety-inducing situations just as they do when going through withdrawal from cocaine and other addictive drugs.

Obesity and Addiction – Corticotropin-releasing factor (CRF)

Tests showed these rats had five times the normal amount of corticotropin-releasing factor (CRF) mRNA in their brains during this denial period. CRF helps regulate fear, anxiety, and stress. Once the rats were put back on a junk food diet, they no longer avoided stressful situations, and their CRF levels returned to normal. They also began to overeat even more than before — a finding that may suggest why people who go on and off diets tend to find it increasingly difficult to lose weight.

Through other intriguing research, scientists discovered that a junk food diet can alter the production of dopamine and other genes in the brain’s reward system — even after the diet is abandoned for a healthier one. Studies also found these brain changes can be passed on from pregnant mice to their offspring, making the mice pups more vulnerable to both obesity and addictive-like behaviors in adulthood. Such findings may help explain why overcoming obesity is much more complicated than RESISTING to junk food and may point to possible interventions to help people struggling to make positive behavioral change and doctor Akoury can be of help to you in ensuring these desired changes for a better life a head of you.

Obesity and Addiction – Scientific findings

Obesity in older Generation

July 19, 2014

Obesity in older Generation – Unlocking the Truth

It is important that we go thing right while in our youthful stages of life so that we may prevent being obese in old age. Obesity is real in all stages of life.

What get into your mind when we talk of obesity? To whom do you think is most at risk of being obese? A lot more questions can be asked but the bottom line is that obesity is a condition with us as is affecting everybody almost in equal measure. For instance, in the US the prevalence of obesity is sky rocketing in all age groups with the past few decades the number doubling. However the focus of this article is going to be very specific on the number of older people being obese. Much as we want to focus on the older generation it should be made clear that not all older people are obese in fact majority of older people are not obese and are living healthy lives.

Prevalence of Obesity among Older Adults

Looking at the available statistics, the prevalence of obesity in the US is over 15% of older people with this number expected to grow significantly if measures to curb it is not addressed, this can only mean that as age catches with people so is the increase in the population likely to suffer from chronic conditions like diabetes, heart disease, arthritis and hypertension because all these conditions are frequently accentuated by obesity. Therefore as a community we must be knowledgeable to undertake necessary measures to a void this by all means possible because we can.

Causes of Obesity in Older Adults

Addressing the root cause of obesity in older people will begin with the determination of body fat mass which is the connection between the intake and output of energy. The presence of obesity will be seen when one consumes more calories than their body systems can burn. Calories are very essential for our lives however it is equally important that we keep desirable weight by controlling on the quantity of energy we take in form of the food stuff we eat with that energy we dispose. The moment we consume more calories than we can burn what follows is increased BMI.

Various research have established that the quantity of food we take does not change as we approach our sunset days meaning that the decrease in energy used in old age contributes significantly to the increase in body fat in old age. Besides this the hormonal changes occurring during old age may also build up fats in the body due to the aging being associated with decrease in growth hormone secretions, declining responsiveness to thyroid hormone, decline in serum testosterone and resistance to leptin. Resistance to leptin is also likely to cause a decreased ability to regulate appetite downward. Other factors that can also contribute to obesity include:

Genetic
Environmental and
Social factors

Obesity in older Generation – Genetic Factors

Scientifically there is no clear connection between obesity and genetic. It has not been conclusively established any link of obesity and hereditary however following the observations made by health care providers that obesity tends to run in families may be persuasive to believing that obesity is related to the genes a person has inherited.

Obesity in older Generation – Environmental and Sociological Factors

When we talk of the environment we look at the wider spectrum to include the world around us, access to healthy food and safe side walk. All these in one way or the other affects and influences what we feed on, our engagement in physical activities and our general life style. For instance if you are residing in unsecure neighborhood with lots of mugging and kidnaping you are likely not to take a walk along the path and use your car each time you want to leave the house for whatever reason. All these will reduce and limit your involvement in regular physical activities. In the same way you may be from time to time take your meals from the restaurants possibly because of nature of your work. You report early and leave very late and in the process you have very little time going to the groceries to buy your supply for home-made food. These are reasons that can cause you to have a very inactive kitchen in your home and we all know that foods from the restaurants are all junk full of calories. These high calorie processed food are less expensive and often easy to prepare. There being readily a available makes them easy prey for low income people who may not afford the more nutritious food stuff which are relatively costly. Because of these circumstances the prevalence of obesity in older people is likely to continue being on the rise.

Obesity in older Generation – Other Causes of Obesity

Other conditions and illnesses that are associated with both weight gain and obesity include:

Hyperthyroidism
Cushing’s syndrome
Polycystic ovary syndrome
Depression

The older adults who are obese are more likely than those who are not obese to report symptoms of depression such as:

Feelings of sadness
Worthlessness
Hopelessness

Inadequacy of sleep may contribute to obesity, as well as certain drugs, such as steroids and some antidepressants that may stimulate the appetite, cause water retention, or slow the metabolism rate.

Finally, the complex relationship between functional ability and lifestyle patterns merits attention as a contributor to obesity. Joint pain, decreased mobility, and activity intolerance may lead to weight gain because of decreased activity. Older people compared to young people may experience functional limitations associated with chronic illnesses that may trigger stress, pain, and depression cycle that can result in lifestyle patterns leading obesity necessitating the need to be in constant touch with an expert in matters of weight gain and obesity a service you will comfortably get at AWAREmed Health and Wellness Resource Center under Doctor Dalal Akoury who has been helping people solve their weight related problems for more than two decades now. The kind of treatment you will get from this facility is unique and natural doctor Akoury together with her team of experts will care for you with dignity and professionalism while focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Your worries will be turn into lusting joy with guaranteed life enjoyment thereafter.

Obesity in older Generation – Unlocking the Truth

Solutions of Obesity and Weight gain

July 17, 2014

Solutions of Obesity and Weight gain – Physical Activity

Solutions of obesity and weight loss is right with you. Engage in physical activity and shade off the excesses.

Being obese is not in any way a thing to celebrate about there is nothing positive about it because all it does is to cause injuries to one’s life. Besides health risks associated with obesity, it also rearranges the body shape to the discomfort of many. These are just but a few reasons that make obesity a problem that you would not want to catch up with you in any stage of your life and to help you do that we are going to discuss some possible solutions of obesity and weight gain in this article. Our point of focus will be the application of physical activities as remedy of being overweight. Engaging in physical activities and feeding on limited calories is very essential for weight loss and also helps in sustainability of the desired weight over a period of time. This practice will enable you to:

Reduce your chances of being infected with heart disease, heart attack, diabetes, and cancers of the breast, uterine, and colon cancers.
Stabilize your heart and help the proper functionality of your lungs.
Strengthen your muscles and retain your joints in good condition
Slow bone loss
Provide you with more energy
Help you relax and better deal with stress
Enables you fall asleep timely and have sound sleep.
Give you an enjoyable way to share time with friends and family

Physical activities have four main types of engagements like aerobic, muscle-strengthening, bone strengthening, and stretching. You may choose to do physical activity with light, moderate, or vigorous intensity. The level of intensity depends on how hard you have to work to do the activity.

There is no uniformity in the mount of physical activity done to control weight. Individuals will vary in sustaining their weight either by doing 2.5 hour to 5 hours of moderate intensity activity weekly for example by brisk walking. However if you want to lose a large amount of weight like above 5% of their BMI may need to do more than 5 hours a week of moderate intensity activity. It must be noted that one does not have to do this in one go but can spread it in shorter periods of say 10 or 20 minutes each.

Solutions of Obesity and Weight gain – People with chronic disease

Much as physical activities can be done by anybody at any given time, it is advisable that those suffering from chronic diseases like heart disease, diabetes, or high blood pressure seek the doctors opinion on the kind of safe activities they may engage in. if you have had consistent chest pain or dizziness in the past and you have not medically establish the root cause of the pain the you also need your doctors advise before embarking on physical activities.

Solutions of Obesity and Weight gain – Children

Children should get at least one hour or more of moderate intensity aerobic physical activity every day ensuring proper variance of age and physical development of the child. Majority people live very inactive lives and may not be interested engaging in physical activity. Such people when they are beginning physical activity program for the first time should do so under close supervision to avoid injury. Therefore for those obese people or if you haven’t been active in the past it is only necessary that you start physical activity slowly and build up the intensity a little at a time.

When starting out, one way to be active is to do more everyday activities, such as taking the stairs instead of the elevator and doing household chores and yard work.
The next step is to start walking, biking, or swimming at a slow pace, and then build up the amount of time you exercise or the intensity level of the activity.
To lose weight and gain better health, it’s important to get moderate-intensity physical activity. Choose activities that you enjoy and that fit into your daily life.
A daily, brisk walk is an easy way to be more active and improve your health.
Use a pedometer to count your daily steps and keep track of how much you’re walking.
Try to increase the number of steps you take each day.
Other examples of moderate-intensity physical activity include dancing, gardening, and water aerobics.

As you progress you will want to experience the greater health benefits out of these exercise, therefore try increasing your level of activity or the spun of time you’re active. For instance you may choose to start walking for 10-15 minutes three times a week, and then graduate to brisk walking for 60 minutes, 5 days a week.

Solutions of Obesity and Weight gain – Behavioral Changes

Altering or transforming your behaviors or habits related to food and physical activity is very essential for losing weight.

The first step is to understand which habits persuade you to overeat or have an inactive lifestyle.
The next step is to change these habits.

Let us explore some of the available guideline and tips useful in adopting healthier habits.

Change your surroundings – It is possible that you may overeat when watching a TV program, when treats are available at work, or when in company of some of your friends. The good news is that these habits are changeable by adopting the following:

Instead of sitting to watch TV, dance to music in your living room or go for a walk.
Leave the office break room right after you get a cup of coffee.
Bring a change of clothes to work. Head straight to an exercise class on the way home from work.
Create a reminder note on your calendar to remind yourself to take a walk or go to your exercise class.

Keep a record – You can be inspired by the progress you are making by observing the records of your food intake and the amount of physical activity that you do each day. This record helps you keep track of your weight. For example, when the records are positive indicating that you’ve been meeting your physical activity targets, you’ll be motivated to keep it up. A record also is an easy way to track how you’re doing, especially if you’re working with a registered dietitian or nutritionist.

Seek support – Relay on the support and encouragement from your friends, family, and health care provider either in person, through e-mail, or by talking on the phone or by join a support group.

Reward success – Reward your success for meeting your weight-loss goals and other achievements with something you would like to do, not with food. Choose rewards which you’ll enjoy, such as a movie, music CD, an afternoon off from work, a massage, or personal time.

Finally as you purpose to practice these guidelines it is also important that you keep regular consultation with the experts in obesity and weight management. Dr. Dalal Akoury is an expert of more than two decades in various disciplines. She is also the founder of AWAREmed Health and Wellness Resource Center a facility where exclusive NER Recovery Treatment is administered to all people suffering from obesity and weight related illnesses. Doctor Akoury is also helping other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars making her to be the best professional you can trust with your condition.

Solutions of Obesity and Weight gain – Physical Activity

Pregnancy and obesity

July 15, 2014

Pregnancy and obesity-The risks involved

Don’t let obesity or weight gain ruin your joy of motherhood. Seek help from obesity expert when pregnant and enjoy motherhood.

Weight is a very significant component in human life because there is the recommended weight considered to be healthy. If ones weight is not within the break even line then such individual has a medical problem and should seek medical attention immediately. Our mothers when pregnant will always add some weight due to the unborn baby growing inside their wombs. This is what I will call necessary weight gain because there is a baby involve, in fact the additional weight should be that of the unborn baby but if this goes beyond the recommended higher limit then there is a problem. This is the problem we want to discuss to give some insight on how to cope and respond when you find yourself in similar situation as a woman. Dear reader I do not intend to address women only but it is equally important for men to be equipped with this information to give a helping hand in the family if faced with the problem of weight gain during pregnancy.

Therefore being over-weight or obese during pregnancy may have health complications to the mother and to the unborn baby’s development in the womb and even on delivery and after delivery. Because of the magnitude involved it is important that we get to know the health complications arising out of weight gain and how to positively respond to them during and after pregnancy. For a start it is important that you are aware of what may be considered to be obese

What’s considered obese?

First of all what is obesity? It is a condition where the body accumulates too much fat that the body does not need. This is normally determined by a formula based on ones height and weight also known as body mass index (BMI). Below is a guide on what is considered normal or a pointer to obese.

Body Mass Index Weight status

a) Below 18.5 Underweight

b) 18.5 – 24.9 Normal

c) 25 – 29.9 Overweight

d) 30 – 39.9 Obese

e) 40 and above Extreme obesity

Could obesity affect my ability to get pregnant?

This condition can harm a woman’s fertility by preventing normal ovulation thereby necessitating the use of vitro fertilization (IVF) to complete the process. IVF is a common practice in which the sperm fertilizes the egg outside the body and doctors implant it into the woman’s uterus in hopes of a successful pregnancy. Answering the question being obese can affect pregnancy and as a woman’s BMI rises, so does the risk of unsuccessful IVF.

Effects of obesity during pregnancy

It is only healthy that pregnant women watch out their weight closely as possible to avoid being obese because obesity increases pregnancy complications risk greatly. Some of these risks may include:

Gestational diabetes – obese women stand great chance of suffering from diabetes that develops in the course of pregnancy which is commonly known as gestational diabetes than those with normal weight.
Preeclampsia – obese women has increased risk of developing high blood pressure and protein in the urine after 20 weeks of pregnancy (preeclampsia).
Infection – obese women has increased risk of urinary tract infections. Obesity also increases the risk of postpartum infection, whether the baby is delivered normally or by C-section.
Thrombosis – obese women has increased risk of a serious condition in which a blood clot forms inside a blood vessel (thrombosis).
Overdue pregnancy – obesity increases the risk of prolonged pregnancy wand goes beyond the expected due date.
Labor problems – labor induction is more common with obese women. This may also inhibit the use of certain types of pain medication like an epidural block.
C-section – obesity during pregnancy increases the likelihood of elective and emergency C-sections. It also increases the risk of C-section complications like delayed healing and wound infections. Women who are obese are also less likely to have a successful vaginal delivery after a C-section (VBAC).
Pregnancy loss – obesity increases the risk of miscarriage and stillbirth.

Effects of obesity to the unborn child

There are various health complications to the unborn baby when the mother is suffering from obesity, these may include:

Macrosomia – obese women has high potential of bringing forth babies who are who are obese are at increased risk of delivering an infant who is considerably larger than average (Macrosomia) and has more body fat than normal. Studies have established that as birth weight increases, so does the risk of childhood obesity.
Chronic conditions – being obese during pregnancy might subject your baby to the danger of developing heart disease or diabetes as they grow up into being adult.

The recommended weight gain during pregnancy

This is not possible expressly as each individual would gain differently depending on their health BMI, pre-pregnancy weight, their health and that of their unborn children. It is therefore important that pregnant mothers consult regularly with their health care provider to give direction on what’s best in each case and also to consistently monitor their weight though out the pregnancy period. You may want to consider the following general guidelines for pregnancy weight gain and obesity:

Single pregnancy – if you’re obese and carrying one baby, the recommended weight gain should be about 11-20 pounds that is approximately 5 to 9 kilograms.
Multiple pregnancies – if you’re obese and carrying twins or multiples, the recommended weight gain should be about 25-42 pounds which is approximately 11-19 kilograms.

In conclusion obesity is a medical condition and being obese during pregnancy may increase the risk of health complications for both of you (the mother and the baby). To reduce your nervousness, you will need to work very closely with your health care provider who will help you avoid excessive weight gain, manage any medical conditions, and monitor your baby’s growth and development. Talking of health care provider it is necessary that you seek for the experts and not just anybody for that matter. It is your life and that of the unborn child we are talking about here and that is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to help you get the assurance of good health even when you are obese. Under the care of Doctor Akoury your condition will be turn around into great joy by administering treatment while focusing on Neuroendocrine Restoration (NER) ensuring total reinstatement of normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Pregnancy and obesity-The risks involved

Weight loss and Toxic

March 14, 2014

Weight loss and Toxic-Need to detoxify

When making effort to lose weight, you may choose to look at your toxic level and try natural means

Many people are struggling with weight and obesity in the today’s society, in order for your body to lose weight, there must be adequate hormones insulin and leptin must be doing their work. Insulin is in place to control sugar and fat storage levels in the body while leptins job is the burning of fat. If these hormones and the mechanisms that are there to utilize them isn’t working, you will be unable to lose weight and extremely prone to packing it on. There are two reasons these hormones begin to fail in your body, the over-consumption of sugar and processed grains and toxicity.

Toxicity is perhaps the greatest problem in the fight to lose weight. When toxins enter your body they have an affinity for fat cells, due to the fact that they are fat soluble. When the toxins attach to the outer cell membrane which is made of a lipid bi-layer (two layers of fat), it causes the cells to continually release Leptin which is the hormone that tells the brain to burn fat for energy, therefore, weight gain that does not respond to exercise or diet is inevitably due to Leptin resistance.

The toxins also cause the release of chemicals called cytokines that damage Leptin receptors in the brain (hypothalamus). Once the receptors to Leptin have been damaged, Weight Loss becomes a problem your body then makes an extremely important hormone called MSH (Melanocyte Stimulating Hormone). MSH is produced in the hypothalamus by Leptin, and it controls nerve, hormone, cytokine functions, skin and mucus membrane defenses, as well as controls the production of endorphins and melatonin. If your brain cannot hear Leptin you will eventually become MSH deficient. The effect of this would be that every immune and hormone response in your body will be altered. This then leads to so many different diseases like depression, diabetes, cancer, heart disease, chronic fatigue, and fibro-myalgia, just to name a few.

In many ways, our polluted world is a true test of genetic survival of the fittest. The number of toxic chemicals now threatens the reproductive ability of the human race and is also a large part of the cancer issue. These chemicals contribute to weight gain in various ways, including disruption of the hormone signaling system that regulates your metabolism, damage to and accumulation in your white adipose tissue, and increased risk for poisoning during weight loss. It is absolutely vital that you understand this subject.

Weight loss and Toxic-Challenges

It is very clear that too toxins are released back into the circulation during weight loss. This is especially the case during significant weight loss. During a weight loss of 12 percent of body weight toxins in the blood increased 23 percent – 51 percent, with the heaviest individuals releasing the most toxins. Over a one year period of weight loss toxic exposure ranged up to a whopping 388 percent. Scientists have shown that such toxins can interfere with thyroid hormone function during weight loss. Human data shows that as the toxins go up in the blood during weight loss the levels of biologically active thyroid hormone (T3) go down. This data means that your plumbing and detoxification systems must be in good working condition for healthy weight loss or possibly even to engage weight loss.

Toxins make you feel irritable. Many people report feeling poisoned at a certain point in their weight loss process. Such people will always feel better when they eat a lot of food, as the toxins are pulled out of their blood and placed back in fat along with plenty of fat. With little effort, most people can readily lose weight they have most recently gained. After that, people reach what I will call the “toxic plateau.” This means that detoxification strategies may need to be adjusted if weight loss slows too much or stops.

Weight loss and Toxic-Toxic Environment

Once upon a time, the Environmental Protection Agency (EPA) conducted a program called the National Human Adipose Tissue Survey (NHATS). In 1982 and again in 1987 it analyzed human fat samples from cadavers obtained throughout the country, looking for the types of toxins that accumulate in human fat. Four industrial solvents and one dioxin were found in 100 percent of the fat samples. Nine more chemicals, including three more dioxins and one furan were found in more than 90 percent of the fat samples. In general, 83 percent of the fat samples contained PCBs. U.S. researchers have confirmed the presence of multiple toxins in human fat associated with obesity risk. The EPA has confirmed the presence of these chemicals as pollution in the farm soil across America this can only mean that this problem will be with us for some time to come.

The scientific theory of how these chemicals cause weight gain and difficulty losing weight has now been established. They bind to gene signaling within white adipose tissue and induce new fat cells to form while simultaneously increasing inflammation. Oftentimes, the newly formed fat cells are themselves damaged by the toxins so that they cannot metabolically perform, which includes an inability to make leptin normally. These damaged fat cells can fill up with excess fat and toxins, but are not able to efficiently carry out normal functions of fat cells, leading directly to increased risk for type 2 diabetes via the suppression of the important fat cell hormone known as adiponectin. Several human studies confirm that PCBs increase diabetes risk. These chemicals pose a serious problem to the thyroid gland and the efficient utilization of thyroid hormone throughout your body.

Weight loss and Toxic-Strategies detoxification during Weight Loss

The steps to take to boost antioxidant nutrients that are known to help detoxification processes while protecting the liver, brain, white adipose tissue, and/or circulation. Top choices are silymarin, R-alpha lipoic acid, chlorella, quercetin, grape seed extract and tocotrienols. It is now understood that “toxic” blood triggers the formation of new fat cells. This is because the endothelial cells of your circulatory system directly communicate to your baby fat cells and can tell them what to do. Keeping your blood as clean as possible and supporting your liver are vital steps to ensure that this process goes smoothly. While making all these efforts a decision to visit AWAREmed Health and Wellness Resource Center under Doctor Akoury’s who cares a lot will make great difference here we focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Weight loss and Toxic-Need to detoxify

Tag Archives: detoxification and weight loss