Tag Archives: Depression and weight gain

Healthy family walking on beach

Collective weight loss

July 13, 2017
Collective weight loss

Collective weight loss programs effective for the whole family

Collective weight loss programs: Want to lose weight?

The topic of losing weight is getting much attention in most societies due to its effects on human lives. Many times the fight has been centered on the individual struggling to lose for a healthy living. The individualization of the recovery process has actually worked for many in the past, and as time goes by, things are changing towards effective weight loss. Currently, many people are opting for group weight loss programs for various reasons. This is what we want to focus on. We are aware of the several challenges that overweight and obese people face in our societies. For instance, stigma and discrimination towards them are so prevalent and poses many consequences for their psychological and physical health.

These are some of the consequences best addressed at the group weight loss programs. It is regrettable that despite the several documentation of the effect of stigma and discrimination their health effects are still extensively overlooked. In fact, many people often blame the victims for causing the problem to them. The question I asked is this fair? If you are struggling with weight, I want to give you hope that solution is within reach at AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury to help you overcome your weight related problems. You can reach for help either as an individual, a family or a group of friends. However, for the purpose of this article, we will be talking about the benefits of group weight loss programs offered by AWAREmed Health and Wellness Resource Center.

Like I was saying stigmatization of obese individuals threatens health by generating health discrepancies, and interferes with effective obesity intervention efforts. That is why group weight loss programs conducted by doctor Dalal Akoury is focusing on addressing the weight stigma as both a social justice issue and an urgency for public health. I beseech you to come up of your hideout and face the situation as it is by scheduling an appointment with doctor Akoury today. This will give you the head start in overcoming any form of stigma and discrimination and focus on you purpose which is a full recovery.

Collective weight loss programs: Emotional and Social Problems

Emotional and social problems are best dealt with at the group weight loss programs for many reasons. These are problems which definitely needs the support of others other than the health care professional attending to the patient. That is why taking part in group weight loss program in more beneficial than individual recovery process. During these seasons, members of the group are able to lift one another’s spirit by encouragement and being role models.

Depression – the experts have established a close link between depression and obesity and more so in obese women. In instances where depression is extreme, the victims are likely to overeat and get addicted to some unhealthy food and in the process gain weight. Besides, that overweight people are also likely to become depressed because of social problems and even poor self-image. In all this, the solution would be group weight loss program tailored to bring back the lost hope in ever being free from the epidemic of overweight and obesity.

Collective weight loss programs: Want to lose weight?

 

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Natural weight loss

Food addiction contributions on weight gain

June 19, 2017
Food addiction contributions

Food addiction contributions on weight gain and must be handled with a lot of care are exercise

Food addiction contributions on weight gain: The normal and binge eating

Though food is basic, when not used well, it can be the cause of many health problems too. How can we correct any possible misuse of food? Food addiction contributions on weight gain can be avoided. Yes it is true that food is necessary for survival, and unlike other addictive behaviors, it is normal to eat continually every day, and still look forward to eating for pleasure. However several characteristics separate normal or occasional binge eating from food addiction as is explained by the experts from AWAREmed Health and Wellness Resource Center under Doctor Dalal Akoury’s care.

  • Food addiction is maladaptive, so although people overeat to feel better, it often ends up making them feel worse, and gives those more to feel back about. Food addiction can threaten health, causing obesity, malnutrition, and other problems.
  • The overeating that people with food addiction do is persistent, so a person addicted to food eats too much food and most of the time it’s the wrong kinds of food taken repeatedly. Everybody overeat from time to time, but people with food addiction often overeat daily, and they eat not because they are hungry, but as their main way of coping with stress.

Food addiction contributions on weight gain: The controversy of food addiction

As behavioral addictions, the concept of food addiction is a controversial one. Experts differs in opinions differs between those who think that overeating can be a type of addiction, and those who think that true addictions are limited to psychoactive substances which produces symptoms such as physical and withdrawal. Although this has been demonstrated in research with sugar and fat which are the most common overweight and obesity causing food constituents, other studies show that food produces opiates in the body and many think that this does not necessarily constitute to an addiction.

However, the growing epidemic of obesity over the past years has raised public health concern. This has necessitated the authorities globally to channel more resources towards fighting the vice. In a bid to supplement what the authorities are doing, doctor Dalal Akoury realizing the need established AWAREmed Health and Wellness Resource Center primarily to make a difference in people’s lives. To effectively do this, eliminating food addiction became a key factor in managing weight loss before, during and even after the holidays. Therefore if you are planning for a time out during the holiday and you’re wondering how well you will manage your weight under those tempting circumstances, scheduling for an appointment with doctor Akoury would be the starting point.

Dr. Akoury is one of the rear medical professional who made a decision to create a medical center whose main objective is to transform every individual’s life through natural treatment and increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This makes her the best choice for your concern on how fighting food addiction would help in losing weight during the holiday.

Food addiction contributions on weight gain: The normal and binge eating

 

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Childhood weight gain origins

May 11, 2017
Childhood weight gain

Childhood weight gain origins is not far from poor mentorship and wrong role models in healthy living

Childhood weight gain origins: How kids become obese or overweight?

Many chronic health problems are linked to being obese or overweight. This is a thorn in people’s flesh and children are not speared either. For that reason, we want to look at the childhood weight gain origins as a way of digging deeper into this problem. Weight gain in children is not unique can come as a result of complex interactions between genes, environment and behavior or habits. From the expert’s desk at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD many studies have shown that we don’t have a big difference in the amount of food eaten and physical activity between obese and non-obese kids. Probably small differences in eating and activity over time really add up and lead to weight gain. Obese children do tend to eat larger portions or higher calorie foods, like high-fat foods.

Physical activity and inactivity are very important factors. Actually children who take a lot of time on the screen and playing video games are potential obese candidates. In other wards such activities does not encourage movement and therefore little or no calories are burnt resulting into being overweight. What is worrying is that most schools where our children attend do not have playing grounds. One would want to get solace that in place of playing ground there would be a well finished gym. You will be very disappointed if you thought so. What is available is more rooms for class rooms, kitchen where unhealthy food is prepared and probably the administration blocks. Now if our children spend the better part of their lives in school and this is the kind of environment we have, what is the hope of losing weight?

Children obesity causes: Life changing objectives

AWAREmed Health and Wellness Resource Center is a facility with a difference in caring for your weight loss needs. Our primary objective of creating this facility is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And that is why doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Remember that if you don’t do something today, you are transferring the many chronic complications associated with obesity and overweight to the next generation through your children.

If by reading this article you feel that you need help in eliminating this problem completely, you can schedule an important appointment with doctor Dalal Akoury today and let us help you bring up children with healthy weight for a healthy society. As you consider that it is also important to remember that children coming from families with obese parents tend to be obese themselves. Like for instance in the event that one parent is obese or overweight, their teen has an 80% chance of being overweight. Why is this so? This is probably because of a combination of genetics and family behavior and habits. Children of moms who have diabetes are more likely to be overweight.

Childhood weight gain origins: How kids become obese or overweight?

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The pain of addiction

Depressing pain impediments

May 11, 2017
Depressing pain impediments

Depressing pain impediments is like a chain that holds you down and cause everything around you to stop

Depressing pain impediments: Chronic pain and depression

Understanding depressing pain impediments is worthy of every ones attention. If this does not concern you for whatever reasons, something is not right. People who are struggling with both chronic pain and depression will tell you that such are pain that you would not wish for your enemies. Nonetheless, it will interest you to note that depression is a common psychological issue facing people who are suffering from chronic pain. This problem if not addressed timely can really complicates the patient’s conditions and treatment. The most worrying thing is that prevalence of these problems is escalating on a daily basis. Like for instance according to the American Pain Foundation, they have registered that about 32 million people in the U.S. alone have had pain lasting longer than one year. And about one quarter to more than half of all the population that complain to their doctors registering depression. And on average up to 65% of those depressed individuals are also complaining of pain and yet again those people whose pain limits their independence are especially likely to get depressed. These statistics are a reflection of how depression and pain are a serious threat globally. It has now become an epidemic that must be addressed from all quarters if we want to enjoy comfort in life.

Depressing pain impediments: Is there a cycle of depression and pain?

One would not be punished for saying that pain is a trigger of depression. In fact it has been established from various studies that pain can provoke an emotional response in everyone. Like for instance if you are struggling with some pain, you may also have high anxiety, irritability, and agitation. These are very normal accompaniment feelings when you are hurting. Even though this is so, the good news about all this process or relations is that under normal circumstances, as pain subsides, so does the stressful response. However with chronic pain, you are likely to constantly feel tense and stressed. That is to say, with time, the constant stress can result in different emotional problems associated with depression. And according to doctor Dalal Akoury MD a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center, if you are suffering from these chronic pains and depression, it is possible that behind such feelings, you are likely to experience some of the following problems: Altered mood, work issues, fatigue, physical deconditioning, financial concerns, chronic anxiety, weigh gain or weight loss, anger, social sleep disturbances, isolation, legal issues, confused thinking, family stress, reduced sexual activities, fear of injury, decreased self-esteem and irritability.

Finally, looking at the list above, it is obvious these are not health experiences one should go through. You can therefore make wise decisions today to be safe from all these by scheduling an appointment with doctor Akoury for a one on one professional advice and treatment that will help you have your life reinstated to normalcy.

Depressing pain impediments: Chronic pain and depression

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Overweight solution

Weight gain dangers before pregnancy

April 11, 2017
Weight gain dangers

Weight gain dangers before pregnancy are real and must be taken seriously

Weight gain dangers before pregnancy: Taking remedial action

I remember when the maker first created the earth, before the man he made available healthy food to help the man in developing the land for more production. That assignment of producing more has been done to the disadvantage of human life. All the healthy fresh healthy fruits and vegetables are now being passed through chemicals all in the name of adding value to them. The concept of value addition to our food items today is not working well for humanity. In fact, all the processed foods are categorized as unhealthy food. This is not what the maker intended for his creation. With our own hands, we have succeeded in creating for us more problems. It is no wonder our obese mothers continue to give birth to obese children with high risk of being obese in future in oblivious of weight gain dangers. There is always a great joy for parents to bring forth healthy children. And because of our actions, we have to make a certain adjustment when planning to get pregnant if this joy is to become a reality. We are obligated into understanding the effects of obesity before pregnancy for us to bring forth healthy children.

Obesity the serious global health problem

We are aware that the issue of weight gain is developing at a very high speed to the point that all the world health organizations are getting concern of the emerging trend of weight gain. Recently the world health organization (WHO) listed obesity as one of the serious global health problems in the twenty-first century. This confirms the magnitude of the problem at hand and it means that time has come for us to be very aggressive and bring this problem to manageable levels. Obesity is a health condition in which an accumulation of excessive body fat work to impair health and increase morbidity and mortality.

The most commonly use method of measuring obesity is body mass index (BMI) where an individual will be considered to be overweight if their BMI is between 25 and 30 kg/m2 while those with more than 30 kg/m2 are considered to be obese. The effects of obesity can be very frustrating not just to the victim, but also to the people close to them. It is therefore very important that we have this problem addressed in good time so that our mothers and unborn children can be safe from all the health complications associated with being overweight or obese.

According to WHO the prevalence of obesity in pregnancy cut across 1.8 to 25.3% with effects of obesity before and during pregnancy constituting a major risk factor for both maternal and fetal complications. While appreciating that children born of obese mothers may become obese in their childhood and develops metabolic syndrome in their adulthood, it is possible to address some of the issues at this time since mothers will be willing to accept certain changes in their lifestyle like a well-balanced diet and bit of physical activities. Achieving this may be difficult but with guidance and help from the experts at AWAREmed Health and Wellness Resource Center this won’t be a problem. You can schedule an appointment today and your life and that of the unborn child will be safe not just during the pregnancy period but even in their lifetime.

Weight gain dangers before pregnancy: Taking remedial action

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