Leaky gut syndrome causes and inflammation
Leaky gut syndrome causes and inflammation, and in fact it is not just about Leaky Gut definition, finding lasting solution requires real professional to help you through. Contact AWAREMED today.
Leaky gut syndrome causes and inflammation: Weight management impossibilities
So what causes increased intestinal permeability? There’s still much to be learned, but diet, chronic stress, certain medications and bacterial imbalance seem to play important roles. Eating a diet high in refined sugar can lead to overgrowth of yeast species, which has been associated with leaky gut syndrome. Preservatives and chemicals in processed foods can damage the lining, and so can consumption of gluten a protein found in wheat, rice and barley. Having understood that, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center is reiterating that, chronic stress can lead to a weakened immune system, affecting your ability to fight off invading bacteria and viruses and worsening the symptoms of leaky gut.
Medications like aspirin and non-steroidal anti-inflammatory (NSAIDs) that can damage the lining of your gut, as well as antibiotics that kill off your essential good bacteria are also associated with increased intestinal permeability. In fact, an imbalance between beneficial and harmful species in your gut called symbiosis is one of the leading theories about what causes increased intestinal permeability. Excessive alcohol consumption, infection with parasites, radiation and chemotherapy can damage the lining of the intestine and are also risk factors. In addition to bloating and digestive distress, a lot of the patients I see with leaky gut have a combination of other symptoms like food allergies, chronic sinus infections, achy joints, fatigue, brain fog or unexplained rashes. This can bring feelings of hopelessness and despair, because the symptoms seem so unrelated. With all these infections cropping, it becomes clear that the body becomes sick and as a result weight loss becomes practically impossible.
Leaky gut syndrome causes and inflammation: Finding lasting solutions
There’s no miracle cure for treating leaky gut, but there are things you can do that can help in healing inflammation and restore the integrity of your gut lining. An anti-inflammatory diet that eliminates refined sugars, dairy, gluten, alcohol and artificial sweeteners some of the biggest offenders when it comes to inflammation can be very helpful. Consuming lots of anti-inflammatory essential fatty acids in fish and nuts, and filling up on green leafy vegetables, high-fiber and fermented foods that help to promote the growth of good bacteria is also crucial. A robust probiotic that contains large amounts of good bacteria can help heal a damaged intestinal lining by restoring balance in the gut flora. Supplements like glutamine have been shown in some studies to help with intestinal injury after chemotherapy and radiation and may be beneficial in leaky gut.
Most people will notice improvement within 6 weeks, although it may take several months and even years to heal a damaged intestinal lining in extreme cases of leaky gut. Many of the treatment guidelines are drawn more from anecdotal observation than from rigorous scientific studies. But they’re sensible recommendations that can lead to improvements in your overall health, whether or not you have increased intestinal permeability. Leaky gut is one of those diagnoses that bridges the gap between conventional and alternative medicine, between what we can see and touch and what we can feel in our bodies. I refuse to believe that the hundreds of patients I see in my office with unusual and seemingly unrelated complaints are crazy, or just stressed out. If am addressing your situation now, you can schedule an appointment with us for more professional undertaking on your individual condition.
Leaky gut syndrome causes and inflammation: Weight management impossibilities
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