Tag Archives: coping with chronic pain

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Establishing chronic pain links with cigarette smoking

November 4, 2016
Establishing chronic pain

Establishing chronic pain links with cigarette smoking in order to find solution faster

Establishing chronic pain links with cigarette smoking: The role of nicotine in pain

Pain is one thing that no one would wish to be associated with in life. It may not matter the nature of pain, whether it’s physical or emotional so long as it is causing an individual pain. What surprises many is that while we complain of pain we often engage in certain behaviors that facilitate and inflict pain in our lives. Take for instance when establishing chronic pain links with cigarette smoking, you will be surprised seeing a smoker complaining of pain in the body that he or she has inflicted in their lives. This is what we want to discuss primary to create awareness about the link between chronic pain and cigarette smoking. This is something you don’t want to miss because all of us are either directly or indirectly affected by way of secondary smoke.

To take us through the discussion, we are going to be talking to doctor Dalal Akoury (MD) a veteran addiction expert of several decades and also the founder of AWAREmed Health and Wellness Resource Center a facility that is researching and offering lasting solutions to all people globally who are struggling with all kinds of addictions. Therefore let us progress into the discussion by responding to this question, why does smoking worsen pain? Professionally doctor Akoury explains that smoking cigarette will affect your body in many different ways. Those who smoke are at greater risk of contracting cardiovascular diseases, it also stains your teeth, damages your lungs, wrinkles your skin and most importantly it changes how your body perceives and react to pain. Doctor Akoury shares with us some of the reasons why cigarette smoking has direct impact in worsening your chronic pain.

Establishing chronic pain links with cigarette smoking: Effects of smoking on the proper blood flow

We are all conversant with the fact that the blood is playing a key role in transporting various elements necessary for the proper functionality of the body. This role is seriously hampered by smoking. As a matter of fact smoking is one of the most harmful effects in your body since it narrows your blood vessels thereby restricting the blood floor. Experts at AWAREmed Health and Wellness Resource Center while studying the effects of smoking has established that the nicotine found in cigarette smoke causes the blood vessels to shrink and as a result of that you’re the body of such individual is deprived of oxygen and other essential nutrients that are very vital for the body proper functionality. The restricted flow of blood causes damage to your musculoskeletal tissues by depriving it with oxygen.

Nicotine alters your pain perception

Besides constricting the blood vessels, it is also very important to appreciate that nicotine is also a strong stimulant. Doctor Akoury says that being a strong stimulant, it will affect how your brain reacts to stimuli. Besides smoking will also trigger your brain to react in such a way that it processes physical stimuli differently and perceives pain more acutely. And this explains why in many instances smokers are more sensitive to pain and reacts more quickly than nonsmokers. Therefore to be on the safe side of life, always consult with doctor Akoury for a more professional input.

Establishing chronic pain links with cigarette smoking: The role of nicotine in pain

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Tobacco products usage and chronic pain

November 4, 2016
Tobacco products usage

Tobacco products usage and chronic pain are both ruining people’s live and the recovery time is now

Tobacco products usage and chronic pain: Smoking decreases effectiveness of pain medication

When we are under pain ordinarily your doctor may prescribe for you some pain relievers medication. These medications are necessary to the specified doses recommended by your physician. Nonetheless when it comes to tobacco products usage, users of such products are more likely to require slightly higher dosage of painkillers and analgesic to ease pain compared to the nonsmokers. Doctor Akoury is raising the red flag that with restricted blood flow, your medication cannot work properly in containing the pain inflicted on you either because of cigarette smoking or otherwise.

Tobacco products usage and chronic pain: Smoking makes you anxious

According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, stress is a natural depressant capable of lowers your body’s defenses against diseases and other illnesses. Smoking impacts negatively by preventing your body from healing itself and remember that the weaker your body is, the harder it is for your body to recover from chronic pain.

Even though pain may be quite unpleasant to the body, it also plays a significant role in communicating to your body any wrong thing that may need to be fixed in good time. The tightness, tingling, or stiffness you feel is only trying to pass a message to you that overworked or damaged nerves and muscles need your attention. Persistent pain lasting 3 months or more is considered chronic. Most cases of chronic pain will have unidentifiable causes. Nevertheless, smoking appears to aggravate such debilitating condition. Doctor Akoury is registering that chronic pain is more common among smokers and that is according to a study which has revealed that smokers are more at risk of chronic pain than nonsmokers. Bigger populations of respondents who have reported to have experienced severe pains in the past that have prevented them from going to work or pursuing their hobbies are smokers. They normally complain of severe pain in their neck, shoulders, lower back, elbows and knees. Therefore if you are one of them and wondering on where to start from, wonder no more and schedule for an appointment with doctor Dalal Akoury today for a more elaborate treatment plan that will not only five you’re your life back but will also cause you to experience comfort beyond reproach.

Why would a chronic smoker have difficulty in breathing?

Finally doctor Akoury says that chronic smokers often have difficulty breathing because they develop Chronic Obstructive Pulmonary Disorder, or COPD. The two diseases that fall under that category are emphysema and chronic bronchitis. In emphysema, the alveoli lose the elasticity and break down due to inflammation from the cigarette smoke. Essentially at this point the patient begins to lose their ability to obtain oxygen and dispose of carbon dioxide and other gases. In chronic bronchitis, breathing becomes more difficult due to narrowed airways and increased production of mucus, which obstruct airflow. Both of these diseases are serious and will progressively get worse over time. It therefore means that is something is not done in good time smokers can develop lung cancer and other cancers, which can also obstruct airflow and also lead to difficulty breathing. All these put together brings to board the clear association between chronic pain and smoking which must be dealt with professionally by experts from AWAREmed Health and Wellness Resource Center.

Tobacco products usage and chronic pain: Smoking decreases effectiveness of pain medication

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The pain of addiction

Chronic Pain challenges and opioids abuse

September 30, 2016
Chronic Pain challenges

Chronic Pain challenges and opioids abuse if not addressed can only lead to more harm to the body

Chronic Pain challenges and opioids abuse: What is chronic pain?

Just as the media is consistently giving space and headlines about opioids and misuse of the drugs, physicians and other medical experts who treat patients with chronic pain are also wrestling with how to deal with opioid dependence. Not long ago, experts at American Psychiatric Association had established that treating patients in pain and are also abusing opioids involves a delicate balance between controlling pain relief and risk of drug abuse. Among chronic pain challenges and opioid abuse is that we are not able to have conclusive estimates of how common it is for chronic pain patients to develop complications with opioid use says doctor Dalal Akoury MD, president and founder of AWAREmed Health and Wellness Resource Center for addiction solutions. Many people with chronic pain do not go on to develop an opioid addiction, but that does not give you the leeway to start abusing opioids. Remember in the first place these are legitimate drugs it is only that when used wrongly, they become bad like any other misused drug.

Chronic Pain challenges and opioids abuse: Potential risk factors

Rates for co-existing chronic pain and opioid addiction vary depending on where you look, Dr. Akoury says. For patients in a pain clinic, addiction rates are relatively low, but in a methadone or buprenorphine population, between 34 to 40 percent will have a chronic pain complaint, she says. Under normal circumstances, physicians who are offering treatment to patients with chronic pain challenges will often look for potential risk factors for substance abuse, such as a personal or family history of other types of substance abuse or psychiatric disorders. In the event that a person has one of these risk factors, they shouldn’t automatically be denied opioids, but they should be informed of the risk of dependence and be monitored for potential abuse.

Finally chronic pain challenges can be described as any pain that lasts much longer than would be expected from the original problem or injury. Up on registering chronic pain in the body, the body is likely to respond in various ways. There are certain facts that we need to understand clearly and from the expert’s opinion at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury we will be getting those facts right progressively. With that doctor Akoury registers that chronic pain may be characterized by abnormalities in brain hormone, low energy, mood disorders, muscle pain, and impaired mental and physical performance. Chronic pain worsens as neurochemical changes in your body increase your sensitivity to pain and at this point you begin to have pain in other parts of your body that do not normally hurt. Ordinarily nobody would want to be subjected to any kind of pain that is why it is important for you to schedule for an appointment with the expert (doctor Akoury) today for a one on one professional advice on all the concerns you may be having in relation to chronic pain challenges and opioid abuse.

Chronic Pain challenges and opioids abuse: What is chronic pain?

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Oxycontin

Explaining depression overlap and chronic pain

September 30, 2016
Explaining depression overlap

Explaining depression overlap and chronic pain ca be very distressful if not corrected

Explaining depression overlap and chronic pain: Neurotransmitters

Scientifically explaining depression overlap and chronic pain is possible and for sure some of the overlap between depression and chronic pain can be explained. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, it has been established scientifically that depression and chronic pain have a common denominator and that is, they both share some of the same neurotransmitters brain chemicals that act as messengers traveling between nerves. Depression and chronic pain also share some of the same nerve pathways.

Explaining depression overlap and chronic pain: Pressures exacted by pain

Besides that it is important to note that the impact of chronic pain on an individual’s life can also contribute to depression. In fact chronic pain can exact pressure and force you to struggle with tremendous losses, such as the loss of exercise, sleep, social network, relationships, sexual relationships, even a job and income. These losses can make you feel depressed and bring a total change in your life and even to that of your loved ones. With this depression will then magnify the pain and reduces your coping skills. It therefore means that when you used to exercise and be active when you felt stressed, with chronic pain you can no longer deal with stress in this manner.

Finally experts while carrying out research had put into comparison people with chronic pain and depression to those who only suffer chronic pain. After the study, it was established from that those who suffer from both depression and chronic pain report more intense pain, less control of their lives and more unhealthy coping strategies. That therefore means that since chronic pain and depression are so intertwined, they are often treated together. In fact, some medications can improve both chronic pain and depression. That is why you need to seek for a more professional input if any of these discussions suits your situation. And before we come to a conclusion of this article, if you are wondering on where to begin in terms of finding solutions about explaining depression overlap and chronic pain, you need not to wonder anymore because we are here to help you do the right thing and with the right people. Remember that Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is what doctor Akoury intends to achieve if only you can schedule for an appointment with her today.

Explaining depression overlap and chronic pain: Neurotransmitters

 

 

 

 

 

 

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Coping with challenges associated with addiction treatment

August 24, 2015

Coping with challenges associated with addiction treatment: Intelligent ways of containing drug addiction professionally

Coping with challenges associated with addiction treatment

Coping with challenges associated with addiction treatment can be very difficult if you chose to face it on your own however with support from experts and loved ones the burden becomes much easier to bear.

If you have been with us on this very informative journey of delivery health information concerning our health, you must be aware that drug addiction is very dangerous and both socially, physically and psychologically to everyone. It has no boundaries and does not care whom to affect, when and how to attack. From the previous article we have intensively dealt with several mechanisms, pathways, intelligent and mart ways of dealing with complications that come with drug addiction. You can make reference to those articles but for the purpose of this article we want to focus our discussion on the topic “coping with challenges associated with addiction treatment and recovery process.” We therefore want to invite you to stay with us on the link as we engage the services of doctor Dalal Akoury a veteran addiction expert of over two decades to shade more light on the strategies of coping with challenges associated with addiction treatment in our societies.

Coping with challenges associated with addiction treatment: Coping with drug cravings

Experts from AWAREmed Health and Wellness Resource Center a facility founded by Doctor Dalal Akoury are in agreement that sometimes craving cannot be avoided in certain circumstances and therefore in such time it is necessary to find coping ways to the problem. The following are some of the ways you can adopt to cope with cravings:

Get involved in some distracting activity – Distracting activities like reading, a hobby, going to a movie, exercising (jogging, biking) are some of the good examples that can be very effective in helping containing the escalation of substance abuse. This is so because ordinarily once you get interested in something else, you’ll find the urges go away. Another effective response to a drug craving is eating however when implementing this careful attention must be taken of ensuring that you eat a lot of junk food which are likely to add you more stress and inches to your waistline.

Sharing the problem with others – There is a lot of benefits is sharing problems and like it is always said that a problem shared is half solved, it therefore means that talking to your friends or family members about craving when it occurs is indeed seeking for solutions. Talking about cravings and urges can be very helpful in pinpointing the source of the craving. Also, talking about craving often helps to discharge and relieve the feeling and will help restore honesty in your relationship. Craving is nothing to feel bad about.

Urge surf – Many people try to cope with their urges by gritting their teeth and toughing it out. But some are just too strong to ignore. When this happens, it can be useful to stay with the urge until it passes. This technique is called urge surfing. Imagine yourself as a surfer who will ride the wave of your drug craving, staying on top of it until it crests, breaks, and turns into less powerful, foamy surf.

Challenge and change your thoughts – When experiencing a craving, many people have a tendency to remember only the positive effects of the drug and forget the negative consequences. Therefore, you may find it helpful to remind yourself that you really won’t feel better if you use and that you stand to lose a lot. Sometimes it is helpful to have these benefits and consequences listed on a small card that you keep with you for reference purposes.

Coping with challenges associated with addiction treatment: Build a meaningful drug free life

You can support your drug treatment and protect yourself from relapse by having activities and interests that provide meaning to your life. It’s important to be involved in things that you enjoy and make you feel needed. When your life is filled with rewarding activities and a sense of purpose, your addiction will lose its appeal.

Pick up a new hobby – Do things that challenge your creativity and spark your imagination, something you’ve always wanted to try.

Adopt a pet – Yes, pets are a responsibility, but caring for an animal makes you feel loved and needed. Pets can also get you out of the house for exercise.

Get involved in your community – Replace your addiction with drug-free groups and activities. Volunteer, become active in your church or faith community, or join a local club or neighborhood group.

Set meaningful goals – Having goals to work toward and something to look forward to can be powerful antidotes to drug addiction. It doesn’t matter what the goals are whether they involve your career, your personal life, or your health, just ensure that they are important to you.

Look after your health – Regular exercise, adequate sleep, and healthy eating habits help you keep your energy levels up and your stress levels down. When you feel good, drugs are much less of a temptation. The more you can do to stay healthy, the easier it will be to stay sober.

Coping with challenges associated with addiction treatment: Don’t let relapse keep you down

Relapse is a common part of the recovery process from drug addiction. While relapse is understandably frustrating and discouraging, it can also be an opportunity to learn from your mistakes and correct your treatment course.

What causes relapse? – Various “triggers” can put people at risk of relapsing into old patterns of substance use. Causes of relapse can differ for each person. Some common ones include:

  • negative emotional states (such as anger, sadness, trauma or stress)
  • physical discomfort (such as withdrawal symptoms or physical pain)
  • positive emotional states (wanting to feel even better)
  • testing personal control (“I can have just one drink”)
  • strong temptations or urges (cravings to use)
  • conflict with others (such as an argument with a spouse or partner)
  • social pressures to use (situations where it seems as though everyone else is drinking or using other drugs)
  • good times with others (such as having fun with friends or family)

Finally doctor Akoury says that the most important thing to remember is that relapse doesn’t mean treatment failure. Therefore instead of giving up, it is important that you get back on the wagon as quickly as you can. Call your sponsor, talk to your therapist, go to a meeting, or schedule an appointment with your doctor. When you’re sober again and out of danger, look at what triggered the relapse, what went wrong, and what you could have done differently. You can choose to get back on the path to recovery and use the experience to strengthen your commitment.

Coping with challenges associated with addiction treatment: Intelligent ways of containing drug addiction professionally

 

 

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