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Cognitive behavioral treatment approach for addiction

November 7, 2016
Cognitive behavioral treatment approach

Cognitive behavioral treatment approach for addiction abetter remedy for drug addiction

Cognitive behavioral treatment approach for addiction: Coping with craving of cocaine

The pain of losing loved ones year in year out due to indulgence in drugs is one condition that is overwhelmingly devastating to everyone across the globe. This is actually not going to be the first time for us addressing this scourge neither is it going to be the last. Because of the addictive nature of cocaine and other substances of abuse, we will be on high alert everyday giving useful health information to you on this link and any other that we are associated with so that we can progressively give our contributions towards eliminating the endless problem of alcohol and drug addiction. In view of that and for the purpose of this article, our key substance is going to be cocaine and for a couple of days we are going to be posting blogs touching on the topic “a cognitive behavioral treatment approach for addiction” and in particular cocaine addiction. Our area of focus in this series of discussion will be dwelling much on:

  • The understanding craving
  • Giving detail description of craving
  • Identifying various triggers od addiction (cocaine in particular)
  • Avoiding cues
  • Coping with craving

Cognitive behavioral treatment approach for addiction: Timely intervention

For better understanding of cognitive behavioral treatment for drug addiction, we are going to be consulting with the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. It will also interest you to note that doctor Akoury’s treatment approach makes her one of the best experts in offering addiction solutions to all addicts with the ultimate goal of total recovery and sustainability of sobriety thereafter. That is why her primary objective of establishing this facility is to give her contribution in eliminating drug addiction by transforming each individual’s life through increasing awareness about health and wellness and by empowering them to find their own inner healing power.

Besides that Dr. Akoury’s practice are professional and focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This gives her better ground to help her clients in their struggle with various kinds of addiction they may be struggling with. Therefore if you are one of these people suffering from any kind of addiction, this is your chance of liberation and you can reach out for help from doctor Akoury through telephone number 843 213 1480 and she will gladly help you out professionally.

Finally, even as you consider that, we appreciate that craving is such a difficult problem for so many cocaine abusers, and that is why we are encouraging that addicts must seek for treatment early enough to avoid further complications. It is however important to acknowledge that the episodes of intense subjective craving for cocaine are often reported weeks and even months after the inception of abstinence. This experience can be both mystifying and disturbing to the abuser and can result in cocaine abuse if it is not understood and managed effectively which is why you need to take timely action today.

Cognitive behavioral treatment approach for addiction: Coping with craving of cocaine

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10 days Easy outpatients detox

Cognitive behavioral approach for addiction treatment

November 7, 2016
Cognitive behavioral approach

Cognitive behavioral approach for addiction treatment that helps progressively

Cognitive behavioral approach for addiction treatment: Understanding cocaine craving

Even as we adopt the cognitive behavioral approach for addiction treatment, it is important for patients to recognize that experiencing some craving is normal and quite common. Craving does not necessarily mean that something is wrong or that the patient really wants to resume drug use. This not always the case. And for a better understanding, doctor Akoury who is a veteran addiction experts a long side her teams of experts are going to be very instrumental to us in bring this discussion into perspective. Therefore we want to encourage you to stay with us on the link and get the best you can in dealing with cocaine addiction and the best possible way of solving that problem.

Now according to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, it is true that because of the frequency and the variety of circumstances in which cocaine is self-administered, a multitude of stimuli have been paired with cocaine abuse. These may act as conditioned cues or triggers for cocaine craving. Nevertheless the following are some of the most common triggers including being around people with whom one used cocaine, having money or getting paid, drinking alcohol, social situations, and certain affective states, such as anxiety, depression, or joy. Triggers for cocaine craving also are highly idiosyncratic, thus identification of cues should take place in an ongoing way throughout treatment.

Cognitive behavioral treatment approach for addiction: The genesis of finding cocaine addiction solution

We can never be settled in life if any member of our family is suffering from an addiction whether it is to cocaine or any other substance, it therefore means that for us to have the comfort we desire in life, we must all play our individual parts in solving the problem of addiction and that is where a cognitive behavioral approach of treating addiction come in handy. Doctor Dalal Akoury is very objective and categorical that lasting solution of cocaine addiction starts with the individual victim. In other words the individual addict must make certain decision before third parties and family members get in to help. By the way that doesn’t mean that members of the family should just sit back and watch their loved ones sink in addiction. Not at all, however it is Important that the acknowledgement on the part of the direct victim that he or she has a problem is very crucial in the treatment program.

Up on attaining this then the fear of denial shall have been dealt with paving way for the commencement of treatment that will translate to I deal sobriety to the direct victim. This is what doctor Dalal Akoury and her team of experts at AWAREmed Health and Wellness Resource Center does best. Therefore if you or any one you know is struggling with cocaine or any other drug, then help is only a phone call away. You can call doctor Akoury to schedule for an appointment so that all your addiction concerns can be addressed professionally today for a better and more refreshing life thereafter.

Cognitive behavioral treatment approach for addiction: Coping with craving of cocaine

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Increasing hopes for those willing to escape addiction

July 24, 2015

Increasing hopes for those willing to escape addiction: Alternative addiction recovery options

Increasing hopes for those willing to escape addiction

Increasing hopes for those willing to escape addiction is the right thing that every one of us should do to help those suffering both directly and indirectly from drug addiction complications.

The kind of life demands in the societies we are living in today makes life very difficult especially for people struggling with addiction. Depression and stress are all written over us and we are often pushed to the wall to the point that we resort to doing wrong things to quench our life’s frustrations. Alcohol and drugs have become the silence to most individuals fighting the challenges of life. It therefore means that we all have a duty to play in bring back hope to the generation that is soon becoming hopeless. That is why we are purposing through this forum to candidly discuss this topic of increasing hopes for those willing to escape addiction. Like we have said that people are faced with different life situation and majority have resorted into drugs and are now dependence to these drugs. We are also aware that many are willing to kick out from their lives the substances they are abusing, but because of the addictiveness of those substances, they are unable. That is why we the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury we want to bring to you hopes of recovery.

Even though we are living at a time when there are a lot of people indulging into drug use, we are equally privileged that as opposed to a century ago when there were very limited treatment options for people struggling with addiction, we now have so many treatment options that can sometimes be confused or even lost for choice. And besides that there has been a growing number of evidence based treatments for addiction recovery and there are also countless alternative treatments. Amidst all these options that can be confusing, there is some good news about these new developments and that is at least now with the growing number of options, it can only mean that there is almost certainly going to be something to suit everyone. And that is what we want to ride on in this discussion.

Increasing hopes for those willing to escape addiction: Alternative treatment options defined

Alternative treatments fall under the category of alternative medicine, and this means that it lacks or has limited experimental or clinical evidence. The boundary between alternative treatments and conventional medicine is not always clear cut because it is possible for alternative treatments to become considered conventional medicine once there is enough evidence to support it. An example of this would be Aspirin which is based on a traditional herbal cure made from the bark of the willow tree. These alternative treatments can also be referred to as complimentary medicine.

Increasing hopes for those willing to escape addiction: Medical treatments for addiction recovery

It is regrettable that up until the twentieth century addiction was viewed as a common problem to do with moral failing instead of a medical problem. However in the last few decades there has been a shift in position, and this has led to the creation of addiction medicine. This absorption of addiction into medicine has increased since MRI imaging has established that addiction can lead to physical changes in the brain. Now instead of viewing this behavior as a moral choice it is more common for physicians to see it as a chronic disease of brain reward, motivation, memory, and related circuitry. Addiction medicine is still in its infancy but it aims to provide treatments that are evidence based and proven to work. With these discoveries, it is possible these days that addiction can be treated from scientifically approved medications and that introduces as to the discussion of evidence based addiction treatments as follows.

Increasing hopes for those willing to escape addiction: Evidence based addiction treatments

Doctor Dalal Akoury and her team of experts are categorical that evidence based treatments are those that are backed by reliable and quality research. In other words, these are medication which have been scientifically researched on tested and confirmed to be sound for a given treatment. In our context such treatments may include the following include:

  • Cognitive Behavioral Therapy for addiction has been extensively studied, and its efficacy is well supported. This uses a psycho-therapeutic approach to the problem.
  • There is good evidence that the 12 Step approach does work for many people. The research also indicates that it is not an approach that works for everyone.
  • The Community Enforcement Approach is gaining support within the literature. This involves supporting the individual in the community, and it is often combined with a voucher scheme.
  • There is reliable evidence to support motivational enhancement therapy as a means to help the individual gain the motivation to quit.
  • A number of pharmaceutical agents have been discovered that are of benefit to those looking to escape addiction. These drugs can make the withdrawal period easier or eliminate cravings.
Increasing hopes for those willing to escape addiction: Standard treatments and alternative treatments

Professionally doctor Akoury affirms that there is no need for people to choose between standard treatments and alternative treatments. She emphasized that these other approaches are referred to as complementary medicine because the idea is that they should be used alongside evidence based therapies. We must not allow ourselves to lose focus on the ultimate goal of eliminating all manner of addiction from our societies. In that spirit of staying focused, I want to conclude this discussion that increasing hopes for those willing to escape addiction is a worthy course and must be embraced by all means. That is why in her own wisdom and great concern to the suffering of many people Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Remember that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Ours is not just about increasing your hopes but ensuring that your addiction problem is professionally addressed and to hand you back your life for comfort and enjoyment going forward.

Increasing hopes for those willing to escape addiction: Alternative addiction recovery options

 

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Poor Sleep Insomnia Treatment

December 24, 2014

Poor Sleep Insomnia Treatment

Just like meals, sleep play a pivotal role in good health and wellbeing of a person. It is the only avenue through which the body rests. Everyone’s individual sleep needs vary. In general, most healthy adults are built for 16 hours of wakefulness and need an average of eight hours of sleep a night. However, some individuals are able to function without sleepiness or drowsiness after as little as six hours of sleep. Others can’t perform at their peak unless they’ve slept ten hours. And, contrary to common myth, the need for sleep doesn’t decline with age but the ability to sleep for six to eight hours at one time may be reduced. In spite of these differences the need for sleep can never be underestimated, everyone needs a good sleep to be able to perform normally.

According to the National Sleep Foundation (NSF), sleep is essential for a person’s health and wellbeing. But still there are millions of people who do not get enough sleep and many suffer from lack of sleep. NSF conducted survey between 1999-2004 that revealed that at least 40 million Americans suffer from over 70 different sleep disorders and 60 percent of adults report having sleep problems a few nights a week or more. Most of those with these problems go undiagnosed and untreated. In addition, more than 40 percent of adults experience daytime sleepiness severe enough to interfere with their daily activities at least a few days each month – with 20 percent reporting problem sleepiness a few days a week or more. Furthermore, 69 percent of children experience one or more sleep problems a few nights or more during a week.

Complications_of_insomnia

What is insomnia?

According to National Sleep Foundation, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with insomnia can feel dissatisfied with their sleep and usually experience the symptoms of poor sleep that may deter them from enjoying healthy lifestyles. This disease can affect people of all ages but adults are the major victims.

Symptoms of Insomnia

  • Irritability, depression or anxiety
  • Difficulty paying attention, focusing on tasks or remembering
  • Increased errors or accidents
  • Tension headaches
  • Distress in the stomach and intestines (gastrointestinal tract)
  • Ongoing worries about sleep
  • Difficulty falling asleep at night
  • Awakening during the night
  • Awakening too early
  • Not feeling well rested after a night’s sleep
  • Daytime tiredness or sleepiness

Types of Insomnia 

Acute insomnia

InsomniaThis refers to a brief period of lack of sleep. This type of insomnia is mostly caused by life events and circumstances for example when you go to bed after receiving a stressful news or an unexcpected news that is too overwhelming. Acute insomnia will affect you for the least time and resolves without any medical intervention.

Chronic insomnia

Chronic insomnia is a situation when a person suffers difficulty in sleep for a longer period of time.

Insomnia is usually considered chronic if a person has trouble falling asleep or staying asleep at least three nights per week for three months or longer. Unlike acute insomnia chronic insomnia needs medical intervention to be resolved.

Comorbid insomnia

Comorbid Insomnia occurs with another condition such as anxiety and depression. Some conditions are known to induce insomnia for example depression. There are also other diseases and medications that may affect sleeping pattern and cause insomnia. This kind of insomnia that is induced by other conditions is what is called comorbid insomnia.

Onset insomnia

This refers to difficulty falling asleep when a person begin sleeping especially at the beginning of the night.

Maintenance insomnia

Maintenance Insomnia refers the inability to stay asleep. People with maintenance insomnia wake up during the night and have difficulty returning to sleep.

 Causes of Insomnia

There are very many causes of insomnia. Here are some of the causes of insomnia.

Stress– when a person is stressed maybe about work or family issues his mind will be pondering on the subject of concern. An active mind makes it difficult for one to sleep. Some common stressors that may lead to insomnia include illness, job issues or even death of a loved one.

Anxiety– Anxiety is a common everyday problem. However there are more serious anxiety disorders like PTSD which will never give your brain a rest. Anxiety beckons insomnia and so should be avoided to help you sleep soundly and reap huge health benefits from it.

Depression- You might either sleep too much or have trouble sleeping if you’re depressed. Insomnia often occurs with other mental health disorders as well.

Medical conditions-there are conditions that will never let you sleep. These conditions may include; chronic pain, chest problems and even frequent urination. These conditions may cause difficulty in sleep. Diseases like cancer, arthritis, heart disease, stroke, Alzheimer’s disease and even Parkinson’s disease have been linked to insomnia.

Insomnia Treatment 

There are adjustments that one can make personally to reduce instances of insomnia. These may include avoiding stress, eating early and avoiding thoughts that may invoke emotions just before going to bed. However there are also medical approaches to treating insomnia. These may include; cognitive behavioral therapy.  We at AWAREmed health and wellness center are dedicated to finding the best natural solutions to health problems. You can visit us at Myrtle Beach South Carolina where you will be attended to by Dr. Dalal Akoury (MD) who has vast experience in integrative medicine for lifestyle diseases.

Poor Sleep Insomnia Treatment

 

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