Tag Archives: Clinical Depression

Adrenal Exhaustion Female sex addiction

Psychological causes of depression in women

August 15, 2016
Psychological causes

Psychological causes of depression in women can best be dealt with if timely treatment precautions are taken

Psychological causes of depression in women

The seriousness of depression in human health can be very unbearable if not addressed in good time. Depression can affect anybody but for the purpose of this article, we want to focus on the female gender by looking at some of the psychological causes of depression in women. We are going to be talking to doctor Dalal Akoury MD who also founded AWAREmed Health and Wellness Resource Center primarily to help people who are struggling with different kinds of health complications including depression. As we progress into the discussion, you may want to consult with doctor Akoury if this has been your problem for a more permanent and professional solution.

  • Concentrating on and revisiting negative feelings – Women are more likely to ruminate when they are depressed. For instance, most women would cry to release emotional tension, making effort to understand the cause of your depression by investigating from your friends about your depression. Nonetheless, this practice (rumination) in many cases acts as a facilitator of depression and occasionally even worsens the situation of depression. Yet on the other hand, men tend to distract themselves when they are depressed which is very helpful in reducing depression.
  • Overwhelming stress at work, school, or home – Some studies show that women are more likely than men to develop depression from stress. This is because the female physiological response to stress is different possibly because women often produce more stress hormones than men. The female sex hormone progesterone prevents the stress hormone system from turning itself off as it does in men.
  • Body image issues – It is important to note that in many cases the gender difference in depression originates in adolescence. Like for instance the emergence of sex differences during puberty is likely plays a role. This could be due to body dissatisfaction which increases in girls during the sexual development of puberty according to some research findings.

Psychological causes of depression in women: Social sources of depression in women

Just like in men, social factors also play a part in causing depression in women, along with lifestyle choices, relationships, and coping skills. These may include:

  • Matrimonial or correlation problems; balancing the pressures of career and home life
  • Family responsibilities like bringing up children, communication issues among spouse, or aging parents
  • Experiencing discrimination at work or not reaching important goals, losing or changing a job, retirement, or embarking on military service
  • Continuous financial problems
  • Death of a loved one or other stressful life event that leaves you feeling useless, helpless, alone, or profoundly sad

Psychological causes of depression in women: Treating depression in women

Like in any other treatment of depression, women suffering from depression will also receive normal type of treatment as everyone which may include psychotherapy and antidepressant therapy. Even though this may be the case there are some special treatment considerations for depression in women as will be discussed by the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. If you have any concern about the effects of depression and you need help, call doctor Akoury today and schedule for that appointment that will live you healthy and well rejuvenated all the time.

Psychological causes of depression in women

http://www.awaremednetwork.com/

Facebooktwitterpinterestlinkedin
porn addiction

Depression homemade solutions

August 15, 2016
Depression homemade solutions

Depression homemade solutions include effective exercises

Depression homemade solutions: Self prescriptions when depressed

Depression is becoming a serious threat to many households in the current societies we live in yet there are so many depression homemade solutions that can help fix this problem including some of the following:

Share the problem with someone – if something is upsetting your life, don’t keep it to yourself, bottling things all by yourself may not be a good idea. Instead share with someone how you feel about it or just write it down your feelings about the whole thing.

Exercise – get out of doors and take some exercise, even if it’s only a walk during your lunch-break at work. This will help to keep you physically fit and sleep better. It can also help you not to dwell on painful thoughts and feelings.

Food nutrition – this is very important because occasionally you may not feel very hungry nonetheless try to eat a balanced diet with plenty of fruit and vegetables. Remember that it’s easy to lose weight and run low on vitamins when you are depressed or to eat too much junk food and put on weight you don’t want.

Avoid alcohol and drugs – it is true that alcohol can make you feel better for a while, but when sobriety sets in, it will make you more depressed even more. This is also true with street drugs, particularly amphetamines, cocaine and ecstasy.

Don’t get upset if you can’t sleep – do something restful that you enjoy, like listening to the radio or watching television. If you feel tense all the time, try exercise, yoga, massage, aromatherapy etc.

Do something you enjoy – take some regular time to do something you really enjoy – exercise, reading, a hobby.

Check out your lifestyle – you may be a perfectionist who drives yourself too hard. Try to set yourself more realistic targets and reduce your workload. You may need to be compassionate to yourself.

Take a break – it can be really helpful to get away and out of your normal routine for a few days. Even if it is going to be for just a few hours it will still be helpful.

Get more information about depression – we have very many resources these days about depression. Look for books about this topic and search for information on websites about depression. Such information will help you to cope and also help friends and relatives to understand what you are going through.

Join a support group – helping yourself may be difficult on your own therefore you can get help by joining a support group. Remember that talking with other men in a similar situation can help.

Finally in everything you do it is very important that you keep hopes alive. Giving up and regrets are not options in this journey as explained by doctor Akoury in the following helpful points. Remember that the depression homemade solutions have worked before and they can work for you too:

  • It may be hard to believe, but you will feel better in the end with great determination.
  • Some people come out of depression stronger than they were before.  You may find that you find situations and relationships more clearly than before.
  • Some people continue to have periods of depression but all the same learn to live with them;
  • Remember that depression is common, it can be helped and you are entitled to the help you need.

Depression homemade solutions: Self prescriptions when depressed

http://www.awaremednetwork.com/

 

Facebooktwitterpinterestlinkedin

Nurses Underpayment consequences today

May 24, 2016
Nurses Underpayment consequences

Nurses Underpayment consequences in most clinics today is worrying going by the number of nurses leaving the profession

Nurses Underpayment consequences today: Nurses frustrations

Like it is with all other professions, nursing profession also needs to be rewarded for the effort they are making in health delivery. Many are agreeing that the nursing profession is one where a lot of work is done for very minimal pay. The nursing job in many instances my not be very specific in terms of time. Even though many nurses work for approximately 12 hours a day, this sometimes is over stretched beyond the 12 hours depending on the circumstances. Each time nurses underpayment issues comes up the consequences to that effect is downing tools. This has been a serious problem and has caused major exodus in the profession. Nurse’s job is full of emotional attachment than physical; and because of that many nurses feel that they are underpaid for their contribution in their areas of operations. I will agree that nurses are under paid in most instances despite the magnitude of their work. Talking about the magnitude of the work, it may interest you to note that unlike in other profession where weekends are a resisting days, this is not the same with the nurses. This is the only profession where a lot of sacrifices are made. Take for instance, nurses often forgo their holidays, weekends, and even very important family events to attend to their long and ever changing schedule.

Nurses Underpayment consequences today: Little sacrifices nurses make in the line of duty

The public notion that nurses work schedule is ideal is irrelevant and immaterial. Why do I say so? It may be true that nurses in most states work for a twelve hour shift for three long working days a week and then qualify for long vacations and that this is an advantage to the nurses. I disagree with this school of thought and ask, the bottom line is at what cost do they do that? If anything nurses underpayment consequences has nothing to do with the vacations, it is all about not being rewarded appropriately for the services they render to the communities.

To respond to the concern “But at what cost?”

We have to appreciate that even though it is perceived that nurses are famous for picking up extra shifts on their day off because they feel like they are being paid not nearly enough for the work they do. Nonetheless and according to the most recent Minority Nurse annual survey, the results established that currently and on average, the nurses in the United States of America are being paid a salary of about $67,980 which is considered to be average for any middle class income earner in America. This may be seen to be average but what is not being seen as an accompaniment to this pay is the quantity and quality of work done by men and women in this profession.

Nurses Underpayment consequences today: Nurses frustrations

http://regenerativepotential.com/integrativeaddictioninstitute

 

Facebooktwitterpinterestlinkedin

The effects of drugs on clinical depression

July 29, 2015

The effects of drugs on clinical depression: Depression and addiction

The effects of drugs on clinical depression

The effects of drugs on clinical depression is almost getting out of hand in the current life set up.

The complications of drug addiction and misuse of alcohol will continue to be with us thanks to the life demands in the twenty first century. Everybody is having their own share of life demands and expectations which in many times we often fail to meet. Those failures always form the biggest reasons why people feel depressed and stressed. When these two (depression and stress) are present in ones’ life there will be high chances that some of those people may resort to using drugs to minimize their depressed and stressed situation. And with that in mind, we want to discuss through this article the effects of drugs on clinical depression and stress. Our objective is to inform you of their interrelationship and the best possible means of eliminating them from your life. Meanwhile in one of our discussion forums a question was asked to the experts’ at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury that “does depression cause addiction by triggering a need for intoxication? Or does substance abuse cause depression by changing the way the brain functions?” In response to that, doctor Akoury said that it is important to note that depression and substance abuse intertwine on several levels including the following:

  • Under normal circumstances depression can trigger drug or alcohol use as a form of self-medication.
  • Drugs or alcohol can also precipitate depression by altering the brain chemistry.
  • The effects of intoxication or withdrawal can resemble the signs of a depressive disorder.
  • The neurological factors that cause depression may predispose the individual to alcohol or drug addiction.

One very challenging thing about depression and drugs is that a lot has been and is still being done to conclusively establish the difference between the two but as things stand now, even to the most experienced clinicians, it can be difficult to tell the difference between clinical depression and the effects of drugs or alcohol. Many of the most widely abused substances are central nervous system depressants, including:

  • Alcohol: Includes beer and wine as well as hard liquor and spirits
  • Benzodiazepines: Includes sedative/muscle relaxants like Valium (diazepam), Ativan (lorazepam) and Xanax (alprazolam)
  • Cannabis: Includes smokable and edible forms of marijuana
  • Opiates: Includes illicit and prescription drugs derived from opium, such as heroin, morphine, codeine, hydrocodone and oxycodone
  • Barbiturates: Includes powerful sedatives like Seconal (secobarbital) and Nembutal (pentobarbital)

From the expert’s point of view, doctor Akoury says that substance induced mood disorders occur when the psychological effects of drug intoxication or withdrawal cause abnormal emotional states. Withdrawing from cocaine, meth or other stimulants can cause changes in brain chemistry that lead to severe depression. Depression may also be a side effect of withdrawal from heroin or other opium-based drugs.

The effects of drugs on clinical depression: Symptoms of substance-induced depression

Symptoms of substance-induced depression include: fatigue, poor appetite, lack of concentration, tearfulness, suicidal ideation and they resemble the symptoms of major depressive disorder. And besides that, according to the U.S. Department of Health and Human Services, the symptoms of substance-induced depression usually does not take long and normally resolve within a few days after the drug is cleared from the patient’s system. However when depression is not diagnosed in good time, getting clean or sober can actually make the symptoms worse. Further to that it is important to appreciate that when alcohol or drugs have been used as a form of self-medication, the depressive symptoms may come to the forefront once the individual has been through detox. Nonetheless in the event that depression is treated in a mental health setting without addressing the problem of substance abuse, the patient may never be motivated to stop abusing drugs or alcohol, and depressive symptoms may never really be resolved.

The effects of drugs on clinical depression: Treatment of depression

First of all it is important to appreciate that depression is a chronic condition that in many instances may never be completely cured. However, its symptoms can be managed effectively through a combination of psychotherapy, behavioral modification training and participation in support groups. Doctor Akoury adds that in the event that talk therapy alone can’t resolve the symptoms of depression, then the application of antidepressant medication can be a valuable addition to the treatment plan. Besides that cognitive behavioral therapy (CBT) has also been proven to be a highly effective method for changing the negative thought patterns associated with depression.

Feelings of hopelessness, low self-worth, and despair are treated as learned thought patterns that can be replaced with positive, self-affirming beliefs. According to JAMA Psychiatry, CBT is an effective therapy for depressed individuals within all age groups, and positive results continue over time. The therapeutic strategies learned in CBT can be applied to co-occurring disorders like anxiety, personality disorders or substance use disorders.

Alongside that doctor Akoury alludes that with consistent, medically supervised use, antidepressant medications can improve symptoms in a matter of weeks. Antidepressants in the SSRI category (selective serotonin reuptake inhibitors that is considered to be in the first line pharmaceutical treatment for depression, these medications include popular drugs like Prozac (fluoxetine), paroxetine (Paxil) and citalopram (Celexa). When SSRIs are not effective, older antidepressants in the tricyclic or MAOI (monoamine oxidase inhibitors) may be prescribed instead. And according to the Depression and Bipolar Support Alliance, depressive symptoms improve with treatment in up to 80 percent of cases. Unfortunately, nearly two-thirds of depressed individuals either do not seek or do not receive treatment for this serious, disabling disorder. Out of those individuals who struggle with both depression and substance abuse, only a small percentage receives research-based, dual diagnosis treatment for both conditions. It therefore means that we still have a lot to do in order to bring these chronic conditions to manageable levels. Finally if you or anyone you know is struggling with addiction, depression or even stress, your help is now within reach just by making a phone call on Tel:  843 213 1480 to schedule for your appointment with the experts at AWAREmed Health and Wellness Resource Center today and all your concerns will be professionally addressed.

The effects of drugs on clinical depression: Depression and addiction

 

Facebooktwitterpinterestlinkedin

Dealing with depression and chronic pain specifically

July 21, 2015

Dealing with depression and chronic pain specifically: The best ways of managing pain and depression

Dealing with depression and chronic pain specifically

Dealing with depression and chronic pain specifically is a sure way of restoring the comforts of life for absolute happiness and life enjoyment to the fullest.

Dealing with depression and chronic pain specifically can be a tall order for many people owing to the many life demands and challenges. But all the same we must all do something about these two conditions despite those known challenges. That is why we as professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury we are on the front in creating awareness to all people about depression and chronic pain so that people can take timely actions to defeat all the consequences that comes with late responses of these conditions. Therefore it would be very important for all of us to appreciate that depression doesn’t only affects our brains and behavior but it also affects our entire body. Doctor Akoury says that depression has been linked with other health problems like chronic pain and therefore if we have to address depression, then it would mean that we will be dealing with more than one health problem at a time which can be very difficult at times, but all the same it must be done professionally for timely treatment. Besides these it is important to note that depressive disorder or depression is a serious mental illness which can interfere with your daily activities, life and routine by impacting negatively on the quality of your life.

Pain on the other hand can also come in different kinds. The major types of pain we have include acute and chronic pain:

Acute pain – this kind of pain can be intense and short-lived, in which case we call it acute pain. Acute pain may be an indication of an injury however when the injury heals the pain usually goes away.

Chronic pain – this sensation lasts much longer than acute pain. Chronic pain can be mild or intense (severe). Therefore knowing how to deal with these conditions is very important and to get more about the approaches to take, we are going to respond to some of the questions that have been raised so that we can be up to speed with the modalities of dealing with depression and chronic pain specifically as we progress into the discussion.

Dealing with depression and chronic pain specifically: Is there a whole-life approach to treating pain and depression?

Like we had mentioned before, chronic pain and depression can affect a person’s entire life. Consequently, an ideal treatment approach addresses all the areas of your life that are affected by chronic pain and depression. Because of the connection between chronic pain and depression, it makes sense that treatments for these conditions overlap.

Dealing with depression and chronic pain specifically: How do antidepressants help both chronic pain and depression?

Because chronic pain and depression involve the same nerves and neurotransmitters, antidepressants are used to treat both chronic pain and depression. Antidepressants work on the brain to reduce the perception of pain. There is adequate evidence of the effectiveness of tricyclic antidepressants such as Elavil and doxepin. However, because of side effects, their use is often limited. Newer antidepressants known as serotonin and norepinephrine reuptake inhibitors (Cymbalta, Effexor), on the other hand, seem to work well with fewer side effects.

Dealing with depression and chronic pain specifically: How can physical activity help both chronic pain and depression?

Many people with chronic pain avoid exercise. But, if you don’t exercise, you get out of shape and have an increased risk of injury and worsened pain. Consult with a physician to design an exercise plan that’s safe and effective for you. Remember that exercise also helps in easing depression by releasing the same kind of brain chemicals that antidepressant medications release.

Dealing with depression and chronic pain specifically: Why is taking control important for healing?

Chronic pain affects your ability to live, work, and play the way you’re used to. This can change how you see yourself sometimes for the worse as you feel victimized by the pain and depression. Getting busy and taking control of your life is important. Working with a health care provider who refuses to see you as a helpless victim but sees you as a healthy person with pain is important.

Dealing with depression and chronic pain specifically: How does talk therapy help chronic pain and depression?

Research clearly shows that, for many people, certain kinds of mental training can help improve chronic pain. Like for instance, cognitive therapy is one approach. In cognitive therapy, a person learns to notice the negative “automatic thoughts” that surround the experience of chronic pain. These thoughts are often distortions of reality. Cognitive therapy can teach a person how to change these thought patterns and improve the experience of pain. Besides that cognitive therapy has also been proven as an effective treatment for depression and can reduce symptoms of anxiety in those with chronic pain.

Dealing with depression and chronic pain specifically: What’s the best way to manage chronic pain and depression?

The best way to approach managing chronic pain is to consult regularly with a pain specialist or even your family doctor to create a treatment plan. When chronic pain and depression are combined, the need to work with a doctor is even greater. When you visit your doctor’s office, tell him/her that you want to gain control over your chronic pain and depression. As you develop a plan, keep in mind that the ideal pain management plan will be multidisciplinary, which means it will address all areas of your life that are affected by the pain. Therefore empower yourself by tapping into available resources such as the American Chronic Pain Association, the American Pain Foundation, and the Academy of Cognitive Therapy. It is important that when you’ve started the treatment process, you must stay committed to the treatment plan until you feel in control of your pain and depression and can fully live your life, doing the activities you enjoy.

Finally to defeat this problem, don’t wait for too long but find a cognitive therapist near you with experience in the treatment of chronic pain. If you are in doubt then you can locate one by contacting AWAREmed Health and Wellness Resource Center or alternatively you could settle for any of the cognitive therapists’ professional groups mentioned above.

Dealing with depression and chronic pain specifically: The best ways of managing pain and depression

 

 

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories