Tag Archives: Chronic Health Problems

Eliminating Cigarette Addiction without fear of Being Obese

Eliminating Cigarette Addiction without fear of Being Obese: The healthy ways of living a Smoke free Life

Eliminating Cigarette Addiction without fear of Being Obese

Eliminating Cigarette Addiction without fear of Being Obese. The kind of lifestyle you live impacts either positively or negatively to your health.

You have been in a weight loss class and your instructor noticed that you are smoking. He tells you that smoking is not only harmful to your health but will also rearrange your facial appearance. And because you want to look good you desire to quit is primarily to look good both on the body and on appearance. But wait a minute you missed appoint and you have just remembered, that he also said that while eliminating you will gain a little more as a result of losing. This point sends you thinking of the great contradiction. You registered to slim and not to bulge, the instructor tells you to stop smoking which is going to work against your desire to slim. You are being confused and I totally agree with you. This confusion is what I want to address in this article. Our focus is going to be on eliminating cigarette addiction without fear of being obese.

We are going to rely heavily on the expertise of doctor Dalal Akoury who is a medical doctor specializing on addiction, obesity and weight gain and also the MD and founder of AWAREmed Health and Wellness Resource Center to help us in unlocking certain all your concerns. Doctor Akoury has been in the medical practice for more than two decades and has help many people deal with their addiction alongside weight gain and yours will not be a problem if only you can schedule for an appointment with her today. Doctor Akoury says that if you are a smoker, the best thing you can do for your health which is the most valuable asset you have is to eliminate and completely kick out the smoking habit from your life.

Eliminating Cigarette Addiction without fear of Being Obese: Smoking and weight gain

Even though cigarette smoking is addictive and difficult to quit, it is not impossible either. The challenges will always be there including the dilemma we are focusing on. Eliminating cigarette smoking often goes hand in hand with weight gain. Is it possible to be both slimmer and smoke-free so long as there is a resolve commitment to do so in the right way with the guidance of professionals? While appreciating the likelihood of gaining some weight when you stop smoking, the gain will not be that threatening as you may passive. Yes it is true that cigarette activates your metabolism and that you will burn about 250 calories because of smoking and quitting will mean that your metabolism rate will slow down leaving you with a pack of 250 calories to deal with resulting in weight gain for many people. Doctor Akoury says that under normal circumstances majority will gain some two pounds on quitting the first time in a few weeks. This is likely to cause a concern to people that what would be the impact in a few month is in just two weeks you add two!

The feeling is mutual in this case however this should not motivate you to go back to smoking to have you metabolism reactivated. Doctor Akoury advices that you need to hung on because the increase will not escalate to unhealthy weight. Your focus should be on the end result not the temporal obstacles. In this case you could compare the benefits of quitting with not quitting and the negligible weight gain and you will be able to see that the gain is a lesser sin. The benefits of a smoke-free lifestyle both inside and out to those few extra pounds means nothing. Take for instance the possibilities of your vital organs like the lungs, heart, and the arteries start repairing themselves almost immediately after the last puff. And not only that, your skin clears up and starts to look smoother, your fingernails stop looking yellow, your breath improves, and your teeth can be bright again. All these less-obvious benefits of smoking will have you looking great, even if you put on a few. If this has convinced you to take the worthy challenge then you can schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center for professional assistance. But in the meantime, let us consider the best approach to go about it the whole exercise.

Eliminating Cigarette Addiction without fear of Being Obese: The Right Approach

People will often take the quitting challenge differently with some people just opting to stop by making up their mind and literally disposing off the cigarette. This is fine however experts recommend a systematic approach to be the most effective. Therefore it is important than up on the resolve to quit, you need to set a quite date and prepare for it by setting aside some extra time to start a regular physical activity, like walking. And do your best to bypass the buffets and start eating healthier.

During this time ensure that you make improvement on your diet, make it healthy and this will help in the minimizing weight gain.

Next, start to pinpoint what situations which may trigger the urge to smoke and get ready to deal with them.

The urge for a cigarette tends to be the most pronounced the first few days after quitting for most people. After the fifth day, the number of urges starts to decrease.

While it varies from person to person, the urges will typically continue although less frequently for several weeks or even months. But they are still as annoying as when you first quit, so be prepared to tackle them head-on. With this mechanism in place, you are now ready to quit.

Eliminating Cigarette Addiction without fear of Being Obese: Quitting Time

When it comes time to quit, the following are tips to help you minimize cigarette cravings and weight gain:

  • Drink more water at least 8-ounce glasses of water a day. This will keep you hydrated, help you feel full, and give you something to do with your hands.
  • Make smart choices when snacking. Quitting smoking will increase your snacking appetite. While you should avoid substituting food for cigarettes, you should plan healthy snacks, like cut-up veggies, fruit, or almonds or pistachios (in limited amounts.) Try to avoid sugar and unhealthy starches. If you feel you must have sweets, go for sugarless and fat-free ones. But keep in mind that fat-free snacks often have just as many calories due to the added sugar.
  • When a craving for a cigarette strikes, be prepared. If you want certain snacks around, make sure they’re handy and healthy. Have water around. Take a walk, have a soda. Think these things through so when an urge hits, you are prepared. It’s all about careful planning.
  • Keep up the physical activity and the healthy eating. This will help you quit smoking as well as trim your waistline, explains Purcell.
  • Be ready for challenges. You have to have the right mindset and be prepared for challenging times. If you can get through the first two weeks, chances are you’ll make it.
  • Most importantly, even if the needle on the scale starts to creep upward, don’t reach for that cigarette! Just stick it out and let your metabolism even off. It’s only temporary, and you can address the weight later after you’ve quit.

Eliminating Cigarette Addiction without fear of Being Obese: The healthy ways of living a Smoke free Life

 

 

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Prevention and Treatment of cardiac toxicity

Prevention and Treatment of cardiac toxicity:  What damages the Heart muscles?

Prevention and Treatment of cardiac toxicity

Prevention and Treatment of cardiac toxicity begins with changing life style in all dimensions.

While addressing the topic “Damaging the heart muscle using Toxins” in our last article, we answered some questions touching on the cardiac toxicity including what is cardiac toxicity, what causes cardiac toxicity, how is cardiac toxicity diagnosed and what are the symptoms of cardiac toxicity? Nonetheless what we did not address is how to prevent this problem from surfacing in our lives. We were also not able to address issue of treatment should this problem occur in one’s life. This that we were not able to address is what doctor Dalal Akoury is going to help us understand their effects in the effort of trying to be safe from all the attacks of cardiac toxicity. It is important to note that prevention and treatment of cardiac toxicity like any other health condition is the beginning on solving the problem in it’s entirely.

If we could succeed in the prevention aspect of it, then life would be very healthy and comfortable. But with that entire story telling heart problems can be prevented by changing the quantity of drug administered (dose) to the patient at a time, method of administration and type of anthracycline. Besides that, in the process of making effort in trying to find workable solutions to this problem, a lot of special medications which are very effective in the prevention of the damages caused from doxorubicin have been developed says doctor Akoury. Now let us consider these treatment options one by one as we progress into the discussion:

Dosage: In the journey of prevention and treatment of cardiac toxicity a lot will have to be done. However, one of the main ways to prevent cardiac toxicity is to limit the cumulative dose of drugs that damage the heart, and more so the anthracyclines. It is important to note that there is a defined amount of doxorubicin that can be given with a lesser risk of complications, like for instance if your total dose of doxorubicin is less than 550mg/m2, you may just have about 1% of experiencing cardiac toxicity. On the other hand when your total dose of doxorubicin is say between 560mg/m2 and 1155mg/m2, your risk is likely to go up to 30%.

Besides that experts have also established that individual patients will tolerate differently the medication of doxorubicin. Like for example some patients may receive high doses of doxorubicin without ever developing heart damage while some have problems at relatively low doses of even less than 550mg/m2 total dose. These variances are all applicable when making effort in preventing the prevention and treatment of cardiac toxicity.

Method of administration: It has been noted in certain cases that there is some supporting evidence that the method of drug administration may affect the risk of cardiac toxicity. Rapid administration of drugs for instance may results in high blood levels, which is likely to cause more heart damage than if the same quantity of drugs given over or spread over a longer period of time. In other words giving smaller doses of drug more frequently can be a perfect prevention and Treatment of cardiac toxicity since it will be instrumental in decreasing the toxicity compared to large doses of drugs at longer intervals.

Liposomal anthracyclines: The risk of cardiac toxicity from anthracyclines has been reduced by making them in a different way. Liposomal anthracyclines have been encapsulated, or enclosed in a liposome, a tiny globule of fat. Because of it capability to hide the drug in fat, it is able to stay in the body much longer because the immune system doesn’t target it for elimination and the liver doesn’t break it down as quickly either. The currently ongoing studies indicate that the risk of heart problems is considerably lower with liposomal doxorubicin formulations than with conventional doxorubicin. Types of liposomal anthracyclines include:

  • Liposomal daunorubicin (DaunoXome®)
  • Pegylated liposomal doxorubicin (Doxil®)

Pegylated liposomal doxorubicin has been studied most extensively and has demonstrated the most significant reductions in heart problems. Pegylated liposomal doxorubicin has shown a similar anti-cancer effect to doxorubicin, but with less cardiac toxicity.

Dexrazoxane (Zinecard®): This drug has been shown to prevent or reduce the severity of heart damage caused by doxorubicin. Dexrazoxane is thought to protect the heart muscle by blocking the formation of oxygen free radicals. One of the ways that radiation and chemotherapy drugs damage cells is by forming free radicals. Free radicals are unstable molecules which are formed during many normal cellular processes that involve oxygen, such as burning fuel for energy. They are also formed from exposure to elements in the environment, like tobacco smoke, radiation and chemotherapy drugs.

Prevention and Treatment of cardiac toxicity:  How is cardiac toxicity treated?

When a disease has invaded the body, treatment becomes necessary. At this point we can’t talk of prevention since we are already affected. In the past cardiac toxicity used to be treated by stopping or reducing the dose of the medication that is deemed to be causing damage to your heart. After that, the treatment of cardiac toxicity was changed and it was now done in the same way just like it is done in other causes of heart failures. Therefore your doctor may prescribe medications to thin your blood and make it easier for your heart to move and medications that help your heart beat more efficiently. The following are some of the medications that your doctor is likely to prescribe for you.

Diuretics: Damage to your heart may cause you to retain water and have swelling in your ankles. A prescription of a diuretic to increase the amount of water you excrete in the urine may become necessary. Like for instance the use of diuretic is furosemide (Lasix®) could be applicable.

Digitalis drugs: Digitalis refers to a whole group of drugs that make the heart beat more efficiently and increase the amount of blood that is pumped to the body. This can also be efficient in offering the much needed solution.

ACE inhibitors: These drugs also make it easier for your heart to pump blood to the body by opening your arteries and lowering your blood pressure. This improves blood flow to your kidneys, which do not function properly with low blood flow. Some examples of ACE inhibitors include benazepril (Lotensin®), enalapril (Vasotec®) and fosinopril (Monopril®).

Beta-blockers: These medications slow down your heart rate and may be used if you have a myocardial infarction (heart attack.) Examples are: metoprolol (Lopressor®), propranolol (Inderal®) and atenolol (Tenormin®). This article may be loaded with heavy medical terminologies and therefore if there is anything you need to be clarified, you can schedule for an appointment with doctor Dalal Akoury today for direction.

Prevention and Treatment of cardiac toxicity:  What damages the Heart muscles?

 

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Addressing Sexual Problems arising from Overweight

Addressing Sexual Problems arising from Overweight: The relationship between sex and overweight

Addressing Sexual Problems arising from Overweight

Addressing Sexual Problems arising from Overweight. Being obese has several disadvantages when it comes to sexual life. Treatment is therefore necessary in good time.

I find it very difficult to understand why people shy away from talking about sex. Sex is a gift and a good one for that matter. If one has a problem with sex in whichever way, it should be discussed openly. If you are shy about it they let me encourage you not to because everyone of us is a product of sex. I have noticed that there are various reasons why sex is not what it is to many people. There is a lot of quite discomfort from many people either because they are not getting the satisfaction from their partners or they themselves are the problem and interest is quickly running out. It is because of this growing concern that doctor Dalal Akoury is persuaded to take the lead role in addressing the sexual problems arising from overweight. This has become necessary because sex today is not just meant for producing babies but it is for several other things including pleasure and some cases assign of unity in married couples.

There are very many reasons why the desire to have sex may die in some people, but as for the purpose of this article, we are going to narrow it down to obesity as a factor of sexual problem people face across the globe. The problem on weight gain is becoming a thorn in many people’s flesh and this is even affecting their sexual relationship. The question many are asking is why? In response to this, obesity is associated with a ray of other diseases like diabetes, heart disease and hypertension health conditions which can affect ones sexuality immensely. Therefore, when administering treatment to these health conditions, careful attention must be taken to ensure that such medication does not complicate the whole issue further. Such medications are capable of triggering lack of libido and erectile dysfunction among other sex-related problems. Doctor Akoury says that because of the prevalence on obesity and weight gain in our societies today, immediate solution should be found to bring back the sexual life in most relationships. Now let us consider the following conditions that are believed to be the biggest culprit in creating sexual problems.

Addressing Sexual Problems arising from Overweight: Erectile dysfunction

Obese men are at high risk of suffering from erectile dysfunction or impotency due to health complications associated with obesity like high cholesterol, hypertension and diabetes. These complications can inhibit efficient blood flow to all parts of the body including the penis which then results in weak erection. Various studies have also demonstrated that even losing a little amount of weight can help beat the condition and bring back your ability to keep your sexual fulfillment obligations.

Addressing Sexual Problems arising from Overweight: Hormonal imbalance leading to low libido

  • Obesity is directly linked to hormonal imbalance and lower testosterone levels, which in turn can inhibit sexual desires in both men and women.
  • Another issue is that increased body fat leads to more sex hormone binding globulins (SHBG) in the system which is a natural chemical that binds to testosterone meaning that there is less of the sex hormone left to handle the demands of a normal sex life.
  • There is also evidence to suggest that obesity in young boys can lead to fatigue and development of male breasts.
  • In young girls it can lead to PCOD, irregular menstrual cycle and thyroid problems.
  • Obesity can cause certain abnormalities in women’s eggs which may leads to infertility.
  • Obesity also causes excess insulin production and PCOD (a condition where the periods are irregular and ovaries produce small, immature eggs instead of healthy mature ones).
  • Obese women are also likely to suffer from failed pregnancies and miscarriages than regular weighing ones.
  • Obesity is directly associated with infertility in men due to its effects on the sperms.

Addressing Sexual Problems arising from Overweight: Infertility

Addressing Sexual Problems arising from Overweight: Obesity and related diseases that hinder sex

Being obese, and more so if when there is an accumulation of fat around the central abdomen will most likely experience a host of health conditions which can impact negatively on their sexual lives. The experience can arise due to physiological or psychological reasons or due to medicines taken for the disease. Diabetes, heart disease, cancer, hypertension, depression, dementia and other ailments all affect your sexual functioning. In fact, one of the most tell-tale symptoms of diabetes is erectile dysfunction.

Medicines too, ranging from anti-depressants to those used to treat heart conditions, high blood pressure and cholesterol can lead to sexual issues like impotence, decreased sex drive, ejaculation problems and even delayed or no orgasms.

Less sex positions

Sadly, the absolute logistics of sex can change when one or both partners are fat and can make coitus in some positions particularly hard. The popular missionary position is out-of-bounds if the male partner is too heavy. And if both partners are obese, then the central abdominal area can prevent proper penetration. The rear entry style which is more popular among the obese can also cause problems because the woman usually has to spend a long amount of time on her knees. Spooning, a sex position where partners lie side by side is also hard for fat people. However, fat people shouldn’t fret and there are multitudes of positions that they can try with their partners.

Lack of stamina

Obesity is often associated with laziness and a sedentary lifestyle. And this may often percolate into their sex lives as well. In men, it will also significantly decrease the time they can maintain an erection. Now that you are enlighten of the possible sexual complications arising from being obese or overweight, it would be very important that corrective measures are taken on your part if you are obese. The good news about this condition is that it can be fixed if only you could schedule for an appointment with doctor Dalal Akoury today for treatment. Do this and you will never regret it because the outcome will not only deliver back your sexual life but also your whole life.

Addressing Sexual Problems arising from Overweight: The relationship between sex and overweight

 

 

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Understanding the Effects of Obesity before Pregnancy

Understanding the Effects of Obesity before Pregnancy: Planning for your Health before and during pregnancy

Understanding the Effects of Obesity before Pregnancy

Understanding the Effects of Obesity before Pregnancy at an early stage before it happens is very healthy for the delivery of children with healthy weight.

I remember when the maker first created the earth, before man he made available healthy food to help man in developing the land for more production. That assignment of producing more has been done to the disadvantage of human life. All the healthy fresh healthy fruits and vegetables are now being passed through chemicals all in the name of adding value to them. The concept of value addition to our food items today is not working well to humanity. In fact all the processed foods are categorized as unhealthy food. This is not what the maker intended for his creation. With our own hands we have succeeded in creating for us more problems. It is no wonder our obese mothers continue to give birth to obese children or children with high risk of being obese in future. There is always great joy for parents to bring forth healthy children. And because of our actions, we have to make certain adjustment when planning to get pregnant if this joy is to become a reality. We are therefore obligated into understanding the effects of obesity before pregnancy for us to bring forth healthy children.

We are aware that the issue of weight gain is developing in a very high speed to the point that all the world health organizations are getting concern of the emerging trend of weight gain. Recently the world health organization (WHO) listed obesity as one of the serious global health problem in the twenty first century. This confirms the magnitude of the problem at hand and it means that time has come for us to be very aggressive and bring this problem to manageable levels. But before we enter into the discussion, let us bring us up to speed with what we are talking about. Obesity is a health condition in which an accumulation of excessive body fat work to impair health and increase morbidity and mortality.

The most commonly use method of measuring obesity is body mass index (BMI) where an individual will be considered to be overweight if their BMI is between 25 and 30 kg/m2 while those with more than 30 kg/m2 are considered to be obese. The effects of obesity can be very frustrating not just to the victim, but also to the people close to them. It is therefore very important that we have this problem addressed in good time so that our mothers and unborn children can be safe from all the health complications associated with being overweight or obese.

According to WHO the prevalence of obesity in pregnancy cut across 1.8 to 25.3% with effects of obesity before and during pregnancy constituting a major risk factor for both maternal and fetal complications. While appreciating that children born of obese mothers may become obese in their childhood and develops metabolic syndrome in their adulthood, it is possible to address some of the issues relating to obesity during pregnancy since at this time mothers will be more willing to accept certain changes in their lifestyle like a well-balanced diet and bit of indulgence in physical activities. It will take a lot of commitment for this to be successfully done since many people are not very keen on keeping fit. However with guidance and help from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury this won’t be a problem. You can schedule for an appointment with her today and your life and that of the unborn child will be safe not just during the pregnancy period but even in their lifetime.

Understanding the Effects of Obesity before Pregnancy: Are you planning to get Pregnant?

Doctor Akoury says that it is very important that women planning to get pregnant in the near future should make effort to maintaining normal body weight to avoid any health complication that may come as a result of being overweight or obese. The benefits of doing this are primarily to save lives because these two conditions (obesity and pregnancy) can cause a woman to have a reduced fertility in all dynamics meaning that when observed in both natural conception and conception achieved by assisted reproduction techniques (ARTs). In many instances when subfertility is observed in obese women, it is always occasioned partially due to the decrease in frequency or complete absence of ovulation.

The dominant cause of an ovulation is polycystic ovary syndrome (PCOS), which is characterized by central visceral obesity in 40% of the cases. Moreover, in a wider context of metabolic disorders,

  • Low concentration of serum
  • High-density lipoprotein (HDL) cholesterol
  • High concentration of triglycerides
  • Low-density lipoprotein (LDL) cholesterol
  • Increased concentrations of plasminogen activator inhibitor-1 (PAI-1) tend to co-exist.

All these metabolic derangements increase the risk of developing:

  • Arterial hypertension
  • Coronary heart disease and
  • Thrombosis

In addition, hyperinsulinemia promotes the production of testosterone and Δ4-androstendione from the theca cells in the ovary and results in a condition of hyperandrogenemic anovulation, with a phenotype characterized by hirsutism, obesity, acne, seborrhoea and hair loss.

Understanding the Effects of Obesity before Pregnancy: What to do before pregnancy?

There are certain important things that you need to consider when you’re planning to get pregnant, for instance emphasis needs to be out in normalizing your weight. You should neither be over or underweight because having normal weight is not only good for conception but also for the outcome of the pregnancy. While appreciating that most pregnancies are not planned it is very important that you consult a specialist on how to lose weight during this time. Doctor Dalal Akoury can be of help to you if only you can reach out for her professional assistance. I would like to encourage you to schedule for an appointment with her today and escape from the devastating health conditions arising due to being overweight or obese.

Understanding the Effects of Obesity before Pregnancy: Planning for your Health before and during pregnancy

 

 

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Economical Imbalance and the fight of Obesity

Economical Imbalance and the fight of Obesity: What is derailing the Fight?

Economical Imbalance and the fight of Obesity

Economical Imbalance and the fight of Obesity. The foods that leads to obesity may be appealing and appetizing but their attractiveness only serve to attract diseases

Where I come from there is a wise say that the fingers are never the same. This phrase is used in reference of our diverse economic differences. Much as we are putting effort to have a comfortable life, we will never have it all. Some people will have more than enough and others will have enough while another may not have at all. That is life and it is part of us. This introduction of the wise saying ushers us into our discussion of the economical imbalance and the fight of obesity. If you are wondering how this is a factor, then you are at the right place because by the time we are done, you will be well equipped with all the relevant information you need to know declares doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center. We are all aware that the problem of obesity and weight gain is a serious threat to life. This problem is never discriminative as it can affect anyone irrespective of status. Both the rich and the poor are vulnerable and variance is what we want to find out from the experts at AWAREmed Health and Wellness Resource Center.

Economical Imbalance and the fight of Obesity: Food security

Talking of food security a lot is being done to ensure that everyone something to eat. However the different economical factor does not allow equality in this. There are those who will have plenty and those who may not have at all. That is why we have the rich and the poor because of the economical line drown between then by virtue of their earnings. It is true that the rich has plenty and can access best quality of food as they may wish. On the other hand, the poor who live from hand to mouth has not heard of the word quality. This is a vocabulary which is non-existent in their dictionary and a luxury they can’t afford. Their unsteady income can only allow them to feed subject to availability. The three triangular meals is not known to them and this impacts negatively on their weight and general well-being.

Economical Imbalance and the fight of Obesity: Limited food budgets and choices

The economical imbalance in the world today is being felt majorly by the poor. While the poor are drawing their budget for food, they are often faced with difficult choices to make. That little must take them through to the next time they get another pay which in many cases is not guaranteed. Situations like this are frustrating to them and the result often leads to indulgence in certain unhealthy behaviors. Due to this constrain, they will opt for much durable elements and processed foods which are rich in fats and energy like sugar, cereals, potatoes and processed meat products. They will definitely see fruits and vegetables as luxuries they can’t afford simply they are perishable and will not last until their next pay duration. The bad news is that such food they go for are never healthy and introduces to high risk of weight gain and being obese.

Their places of residence also act to their disadvantage in the sense that, getting healthy food is not easily accessible. They are literally surrounded with a chain of small food stores stocking very unhealthy stuff like cheap, high fat foods. Further to this they live a very stressful life where due to inabilities to meet certain obligations like footing bills like rent and we all know the consequences of stress.

Economical Imbalance and the fight of Obesity: Limited physical activities

Taking of good health which is the most valuable asset one can ever have. But to the poor this may not be the case since good health is not all about health foods but also being active physically. Their economic situation does not allow them to access the gym facilities for active physical activities. The absent of continuous body exercise is recipe for weight gain and obesity. They cannot afford to organize children’s events outside school making their children to be less active physically. This is evidence because of inflexible work schedule, lack of transportation or unmet needs for child care, poor parents find it hard to support extra activities for their children. Leaving kids in front of the television is often all stressed poor parents can manage. This inability is not helpful as it only help increasing the risk of overweight and obesity.

Economical Imbalance and the fight of Obesity: Food deprivation and overeating

Those who are eating less or skipping meals to stretch food budgets may over-eat when food does become available, resulting in chronic ups and downs in food intake that can contribute to weight gain. Cycles of food restriction or deprivation also can lead to an unhealthy preoccupation with food and metabolic changes that promote fat storage.

The “feast or famine” situation is especially a problem for low-income parents, particularly mothers, who often restrict their food intake and sacrifice their own nutrition in order to protect their children from hunger. Such a coping mechanism puts them at risk for obesity and research shows that parental obesity, especially maternal obesity, is in turn a strong predictor of childhood obesity.

Economical Imbalance and the fight of Obesity: High levels of stress

Low-income families, including children, may face high levels of stress due to the financial and emotional pressures of food insecurity, low-wage work and luck of access to health care, inadequate and long-distance transportation, poor housing, neighborhood violence, and other factors.  Research has linked stress to obesity in youth and adults, including (for adults) stress from job-related demands and difficulty paying bills. Stress may lead to weight gain through stress-induced hormonal and metabolic changes as well as unhealthful eating behaviors.  Stress, particularly chronic stress, also may trigger anxiety and depression, which are both associated with child and adult obesity.

This is a very painful truth that economical imbalance can be a serious contributor to weight gain and obesity. Like I had said our fingers are not the same and will never be. It means that this problem is likely to recur from one generation to another. However there are things that you can do despite of your economic situation to defeat this problem of obesity. You can schedule for an appointment with doctor Dalal Akoury a re-known medical doctor specializing on addiction and obesity. She has been in the practice for over two decades and her vast experience will be very beneficial for you if only you can take that step today.

Economical Imbalance and the fight of Obesity: What is derailing the Fight?

 

 

 

 

 

 

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