Nutrients Associated With Relaxing And Strengthening The Nervous System

November 21, 2014

Nutrients Associated With Relaxing And Strengthening The Nervous System

Nervous System Nutrients The nervous system is made up of the brain, spinal cord and all the nerve endings throughout your body. This system is very fundamental as most activities are channeled through this system. All the essential functions of life such as breathing, heartbeat, locomotion and cognitive functions are dependent on this system. This system however needs to be nourished and replenished by nutrients from our daily meals. Proper functioning of your nervous system relies on a number of factors, including nutrients obtained from your diet. Consuming essential minerals and vitamins can help ensure the continued health of your nervous system which will result in your overall good health.

Calcium– Calcium is a mineral that is present in the foods we eat. It is responsible for maintain bone density and strength. It is one of the most important nutrients for strengthening the nervous system as well. However use of some substances like caffeine, sugar, alcohol, and other drugs often cause the body to deplete calcium. Particularly caffeine has been shown to double the urinary excretion of calcium. Several studies have demonstrated low serum calcium levels in alcoholics. Depressed calcium and magnesium levels are often the root of irritability, muscular spasm, and pain experienced by alcoholics and drug addicts. For this reason it is advisable that a recovering addict should take 1000 mg of elemental calcium per day in divided doses, preferably at the beginning of meals.

Magnesium-Magnesium is a crucial mineral in the nervous system.it works together with calcium in keeping the nervous system strong and healthy. Most abused substances contribute to diminished magnesium levels in the blood. This is unhealthy since it is magnesium that also regulates the amounts of mineral calcium in the whole system. This is how magnesium regulates the amounts of mineral calcium in the system. It is good to note that in the body these two minerals are positively charged. When they come into contact with negatively charged particles, an electrical current is formed. It is believed that fatty acids comprising the major portion of nerve tissue are negatively charged. Therefore to maintain a good electrical status the minerals calcium and magnesium supplies must be constantly renewed without this the flow of current by the nerves cannot be maintained.

Just like a battery works only when there is a positive and a negative electrode that maintains an electrical current. In case the positive plates become exhausted, will no longer function well. By this same mechanism, small amounts of electrical currents flow from the calcium ion to the negatively charged nerve lipids. When magnesium levels are low, the calcium supply becomes exhausted, and in the absence of adequate calcium, the nerve cells cease to function. It is advisable that a recovering addict should consider taking 500-1000 mg of elemental magnesium daily in divided doses, preferably at the beginning of meals.

DL-Phenylalanine (DLPA) – DLPA is composed of two amino acids, D-Phenylalanine and L-Phenylalanine. It is the raw material that the nervous system uses to make PEA (Phenyl ethylamine) which increases the body’s ability to utilize endorphins. DL- Phenylalanine is most useful for cocaine addicts because it helps to restore norepinephrine levels, a neurotransmitter that is depleted by cocaine use. DLPA is also effective in lessening cravings and reducing depression, pain, and irritability. One double-blind study by Dr. Abram Hoffer compared the effect of D-Phenylalanine with imipramine which is a commonly prescribed anti-depressant, in 60 patients. Those given D-Phenylalanine had a higher rate of improvement, without the side effects of the anti-depressant. For good health and strong nervous system 500-750 mg dose, two times daily is recommended.

Nutrients for The Nervous System

Potassium

The mineral potassium helps in proper nervous system function by regulating nerve impulses. This mineral plays a role in action potentials, the electrochemical impulses your nerve cells use to transmit a signal throughout the cell. Over the course of an action potential, sodium and potassium flood into and out of the cells, providing a temporary electrical signal that elicits a response within a nerve cell. The University Of Pennsylvania School Of Medicine explains that potassium signaling is important in turning off these nerve impulses when appropriate, preventing uncontrolled nerve signaling that can lead to diseases like epilepsy. Eating foods rich in potassium, like bananas, prune juice and oranges can help you consume an adequate level of potassium each day, supporting proper nervous system functioning.

Vitamin B-12

Vitamin B-12 is an essential vitamin that helps the functioning of the nervous system. This vitamin is part of the B-class vitamins and its main function is to help in the body’s metabolism. It helps in the metabolism of carbohydrates to produce glucose which fuels all the brain functions. This vitamin also supports nervous system functioning by helping to maintain healthy myelin, a nerve insulator that allows nerve transmission. A study by The Linus Pauling Institute at Oregon State University reveals that vitamin B-12 deficiency can cause a breakdown of myelin within the brain, which can in turn lead to diseases like Alzheimer’s. Consume foods like shellfish, poultry, beef and eggs to ensure proper vitamin B-12 consumption and support nervous system functioning

Thiamine-Thiamine or Thiamin also known as Vitamin B1 is a water-soluble vitamin of the B complex. This vitamin is needed so that our bodies can use carbohydrates as energy. It is a necessity for glucose metabolism. Thiamine also plays an important role in nerve, muscle and heart function. B1 (thiamine) optimizes cognitive activity and brain function. It also enhances the utilization of the glucose supplemented to form ATP and prevent the generation lactic acid that may accelerate cell damage in the brain

Finally, Here at AWAREmed Health and Wellness Resource Center we are committed to availing help to addicts by availing some of the most integrative approaches to healing an addict. We advocate for natural healing to all kinds of addiction. Call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

Nutrients Associated With Relaxing And Strengthening The Nervous System

Understanding At-Risk Drinking, Alcohol Abuse and Dependence

November 20, 2014

Differences That Exists Between At-Risk Drinking, Abuse and Dependence

Alcohol drinking has different effects when taken at different levels. Doctors have credited moderate drinking of alcohol to be healthy. Some of the health benefits that are associated with moderate drinking include the following; moderate drinking of alcohol improves blood lipid profile by increasing HDL also known as good cholesterol and decreasing LDL popularly known as bad cholesterol. It also decreases blood clotting by reducing platelet aggregation, reducing fibrinogen which causes blood clotting and increasing fibrinolysis. Fibrinolysis is the process by which clots dissolve. Moderate drinking also helps in increasing coronary blood flow, reducing blood pressure, and reducing blood insulin level. However when a person drinks alcohol without moderation then all the benefits will be overweighed by the dangers that come with heavy drinking.

Differences That Exists Between At-Risk Drinking, Abuse and Dependence

There are different levels of drinking and each level exhibits different characteristics, as you begin drinking alcohol your behavior changes, the more you drink the more you will need and this is what brings about addiction. Let’s say you may begin by drinking once in a week, your thirst for alcohol will grow and before you know it you will be drinking five times in a week and this may increase gradually till you become dependent on alcohol. As the levels change so do the dangers escalate. The more you take the greater the risk. Here are the different levels of drinking.

At-risk drinking

This refers to consumption above the low-risk guidelines. At-risk drinking is consumption of alcohol in quantities that are potentially harmful to the person using alcohol. A person at this stage may not experience some of the known severe effects of alcohol consumption but if nothing is done to help a person who is at this stage of alcohol drinking to stop drinking then he may graduate to higher levels of drinking.

A man would be said to be at-risk drinker when he drinks as much 4 drinks a day or 14 drinks per week. On the other hand a woman will be said to at-risk drinker when he consumes as much 3 drinks any day or more than 7 drinks per week. Research has revealed that about 1 in 4 people who exceed these limits already have alcoholism or alcohol abuse, and the rest are at greater risk for developing these and other problems. Again, individual risks vary. People can have problems drinking less than these amounts, particularly if they drink too quickly.

Some of the risks that an at-risk drinker will have to deal with include;

He risks being dependent on alcohol if all is not done to help him evade alcohol use completely. He also risks succumbing to injuries this is because drinking too much increases your chances of being injured or even killed. Alcohol is a factor, for example, in about 60% of fatal burn injuries, drowning, and homicides; 50% of severe trauma injuries and sexual assaults; and 40% of fatal motor vehicle crashes, suicides, and fatal falls.

Another risk is the risk the risk of poor health such as depression and even sleep disorders, other risk is the risk of contacting sexual infections while alcohol has taken toll. However it is good to note that of all the risk, the biggest risk is that of becoming dependent on alcohol as that will be hard to deal with due to severity of the withdrawal symptoms associated with it.

Alcohol Abuse

Alcohol abuse refers to hazardous or socially inappropriate behavior while drinking e.g., dangerous driving. A person who has reached the level of alcohol abuse will not know the bad manners he is involved in are as a result of his heavy drinking and they are mostly involved in bar brawls and fights as they will cease to be in control of their actions while under the influence of alcohol.

Alcohol dependence

Alcohol dependence is a psychological syndrome characterized by compulsive drinking and loss of control over consumption. At this level a person becomes dependent on alcohol so much that he cannot survive without it. Most of the time they will be seen drunk and they will no longer control the frequency and the amount of alcohol they control daily. This will make it even hard for them to maintain their jobs and supplement their family needs.

The difference between at-risk drinking, alcohol abuse and dependence

There are indicators that will let you differentiate whether a person is an at-risk drinker, an alcohol abuser or dependent on alcohol. We will use these indicators to help us find the difference between these levels of alcohol consumption.

Withdrawal symptoms- the withdrawal symptoms are not present in the at-risk drinkers, in those at alcohol abuse the withdrawal symptoms are absent too but in alcohol dependence withdrawal symptoms are mostly present.

Tolerance- in both at-risk drinkers and alcohol abuse there is mild tolerance to alcohol while in alcohol dependence there is marked tolerance.

Weekly consumption- at at-risk the weekly consumption is just above the low-risk guideline while alcohol abuse is characterized by binge drinking. In alcohol dependence a person will drink 40 or more drinks per week.

Drinks per day- at-risk drinker may take fewer than 4 drinks per day while at alcohol abuse a person will sometimes take less than 4 drinks daily. At alcohol dependence a person will rarely take less than four drinks a day.

Social consequences- at at-risk a person will not have social problems, while at alcohol abuse he will have occasional argument with wife and may face problems at work. At alcohol dependence the social consequences are quite severe, he may lose his job.

Alcohol abuse

Physical consequences- at at-risk the physical consequences may be mild, these may include; hypertension, insomnia and fatty liver. At alcohol abuse the physical consequences may include trauma and violence while at alcohol dependence the physical consequences may be severe, these may include cirrhosis and pancreatitis.

Alcoholism is a problem that many people are chained to. We at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts by availing some of the most effective integrative approaches to healing an addict. Call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

Differences That Exists Between At-Risk Drinking, Abuse and Dependence

Recovering Addiction; Natural Medicine

November 18, 2014

Natural Medicine for the Recovering Addiction

There are problems that we suffer from today that can be easily solved if we leaned on Mother Nature. We however have been blinded and tied to the orthodox treatment standards that do not offer lasting solutions to our diseases. Most if not all of the orthodox medical interventions focus on treating the symptoms of a disease and not on healing the person wholly. Addiction is one problem that many people have suffered from and still many people are stuck to even today. The biggest problem with Recovering Addiction is that to help the addicts to stop using the drugs other substances are used to help satisfy their cravings these substances may make them dependent, they will not be able to feel normally without using the substances hence giving rise to severe withdrawal symptoms whenever they try to creep out of them. The addicts therefore need to explore some of the most effective healing approaches that can only be availed by nature. The natural medicine has been used in fighting addiction for a long time. In most Asian countries the natural addiction treatments are used by many are greatly preferred.

People turn to substance of abuse for a momentary salvage from their physical and emotional problems but after along use of such drugs their physical and mental health becomes greatly debilitated. The nervous system becomes affected and the entire body becomes unable to perform most of its functions effectively. To effectively treat an addict a more integrative approach should be used to ensure that not only the symptoms are treated but the entire system that is affected by the use of the drug is rectified and the person can enjoy life without fear of addiction to the substance troubling him in the future.

Recovering Addiction

Natural medicine is focused on the patient, Recovering Addiction

Most of the healers who use natural medicine in curing recovering addicts are integrative in their approach to healing the patient. This focus on healing the patient aims at detoxifying the body and all the affected systems by the long-term drug use, replenishing all the needed nutrients that the use of the drugs had depleted in the body and boosting the immunity of the addict to be able to resist the urge to indulge in drug use. The treatment is therefore focused on whole person healing. The drugs o not only affect the physical being of a person but affects the entire trinity; the body the spirit and the mind. With such a treatment everything about the addict changes including his behavior.

After along use of drugs the body loses some of the most valuable nutrients, therefore it is crucial to have these nutrients replenished during the recovery process. Some of these crucial minerals and vitamins that are depleted after long use of drugs include; calcium, magnesium and even zinc.

Detoxification is a crucial process in addiction recovery, the liver and the digestive system should be cleansed and the nervous system strengthened and restored treating any type of debility in the nervous system. Some of the crucial minerals and vitamins that are available naturally and in bio-friendly forms that can be supplemented to benefit an addict include;

Zinc– zinc is a mineral that plays an important role in carbohydrate metabolism. As said earlier the use of alcohol and drugs of abuse causes a zinc deficiency. Low zinc levels can cause liver deterioration and diminished functioning of the reproductive organs, immune system, and skin. A recovering addict should supplement zinc using Zinc picolinate which is considered bio-friendly. Eating foods that are rich in zinc like pumpkin seeds can also help an addict.

Calcium– Calcium is one of the most important nutrients for strengthening the nervous system. Caffeine, sugar, alcohol, and other drugs often cause the body to eliminate calcium. Caffeine, for example, has been shown to double the urinary excretion of calcium. Several studies have demonstrated low serum calcium levels in alcoholics. Low levels of calcium and magnesium levels are often the root of irritability, muscular spasm, and pain experienced by alcoholics and drug addicts. A recovering addict should consider 1000 mg of elemental calcium per day in divided doses, preferably at the beginning of meals. Nutritionists however advocate for green sources of calcium.

Herbs that can be used to promote healing in recovering addiction

Thunbergia laurifolia– This herb is commonly used in Thailand for detoxification. This herb is potent enough to cleanse the body of harmful; effects of the long-term use of drugs and alcohol. It also works well in reducing fevers. In a recovering addiction it may help in clearing all the debris of alcohol and drugs.

Dandelion– This herb is widely used in Europe as an excellent liver detoxifier and mild diuretic. It increases the flow of bile and encourages both the transformation and transportation of nutrients. It has been used historically to treat liver disorders, arthritis and gout. In the Recovering addiction it will ease the transportation of nutrients in the body and restore energy in the cells.

Recovering Addiction

Ginkgo – this herb has many medicinal properties. It is known to increase energy by enhancing cellular glucose uptake. It is also a scavenger of free radicals. Its other benefits include; it encourages peripheral circulation and improves short term memory. It is good for a recovering addict as it’s improves cognitive functions.

Finally, Here at AWAREmed Health and Wellness Resource Center we are committed to availing help to addicts by availing some of the most integrative approaches to healing an addict. We advocate for natural healing to all kinds of addiction. In case you are struggling with addiction just call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

Natural Medicine for the Recovering Addiction

Rapid And Safe Drug Detox Using A Crafted Blend of Intravenous Amino Acids and NER

November 14, 2014

Rapid And Safe Drug Detox Using A Crafted Blend of Intravenous Amino Acids and NER

Many people are trapped in lives that they have never been pleased to live. Addiction has caused lots of problems in our societies today. The problem is that when a person becomes addicted then the problem ceases to be his alone but spreads to the entire society. Today addiction to drugs and substances accounts for more than half of the societal ills that our societies face. The addicts are facing problems associated with stigmatization and so most of them cannot even work and fend for themselves, this in itself is a source of depression that commands that they use drugs to help them escape and the endless vicious cycle ensues. In such a case an addict will be forced to go against the societal codes of ethics to find his daily dosage of his drugs of abuse like robbery and that will affect the entire society.

The naked truth however is, most addicts have tried to seek help in rehabs but have not succeed this may be the case since in most rehabs the pharmaceutical products are used in trying to help the addicts to overcome addiction. In some cases these drugs may work but in most cases the patient is left to deal with the withdrawal symptoms which may make these pharmaceutical medications ineffective in treatment of addicts. In most cases addiction detoxification is done by use of another substance of substitute. The substance of substitute serves the cravings for the drug. This may work well but as you have noticed it will take a longer period of time for the patients to be free from dependence on the drug of abuse with a higher risk of becoming dependent on the substance of abuse. Withdrawal symptoms make it hard for the patients to stop using the substitute substances that are used in detoxification enslaving them to the substances. Unlike pharmaceutical medication, IV amino acids when used in detoxification do not leave the patient with withdrawal symptoms hence the treatment is effective and efficient.

drug detoxification

For emphasis, I repeat. The use intravenous amino acid treatment in fighting addiction is devoid of the withdrawal symptoms and therefore safe and more efficient in fighting addiction as the patients will not take more time fighting withdrawal from the very substitutes used in fighting addiction. The intravenous amino acid serves the brain cells that have become dependent on substance of abuse with the right substitute that eliminates the cravings. It also detoxifies the brain and clears all the residue of the drug of abuse and break its effects on the brain and the entire nervous system and no pharmaceutical medicine can do that. The amino acid therapy is the best for fighting addiction because it gives the brain what it craves in a natural non habit forming way while rebuilding the neurotransmitters which are always destroyed by substance of addiction. It also works within days and improves the body’s own ability to detox. Apart from Intravenous amino acid detox in addiction there is also another effective way of fighting addiction at the root. Neuro Endocrine Restoration. Owing to the effectiveness of these two methods of detox in addiction Dr. Dalal Akoury of AWAREmed has crafted a formula for using both of the methods in healing addiction patients.

Neuro Endocrine Restoration

Neuro Endocrine Restoration (NER) is critical in treatment of addicts. It is one of the best ways of fighting addiction. What happens when a person is addicted to a substance is that the substance of abuse that he uses damages the brain by changing its biochemistry creating an imbalance in the brain and the entire endocrine system. This means that any effective treatment must restore the state of the neurotransmitters as was before addiction. The neuro endocrine restoration is the best at doing this since it cost effective, natural and takes a shorter time.

Detox

In our bodies there are neurotransmitters that help us feel good and at harmony with our surrounding. There are also other neurotransmitters that are responsible for low feelings. The brain needs all these neurotransmitters to work normally. In a normal person’s case the balance between these two neurotransmitters is achieved naturally but in case of an addict this balance ceases to exist as long term use of drugs affects the neurotransmitters. The use of NER in addiction treatment aims at helping the patient to evade the use of the drugs since without restoring the neurotransmitters, anytime an addict will attempt to stop using the drug of abuse his brain will trigger reactions of danger leading to release of adrenaline and endorphins, in such instance the addict will be forced to use the drug to restore calm and this explains why most addicts fail when they try to stop using drugs without restoring the damaged neurotransmitters.

Intravenous amino acids and the NER are natural approaches to treating addicts that have so far bore juicy fruits. They are affordable, effective and are free from withdrawal symptoms that many people suffer after going through addiction treatment with pharmaceutical medicines. We at AWAREmed Health and Wellness Resource Center are committed to availing help to addicts and offering them a place to call home. We advocate for natural healing to all kinds of addiction. In case you are struggling with addiction just call on Dr. Dalal Akoury (MD) at Myrtle Beach, South Carolina for help.

Rapid And Safe Drug Detox Using A Crafted Blend of Intravenous Amino Acids and NER

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