Intelligent ways of containing drug addiction professionally

August 24, 2015

Intelligent ways of containing drug addiction professionally: Complete de-registration of substance abuse

Intelligent ways of containing drug addiction professionally can be very instrumental in eradicating in its entirely all the problens that are associated with drug addiction that causes a lot of harm to this generation.

In management all over the world, good managers do not just spend time for the current running events but also offer a provision for the aftermath of the event. This has been seen to be a serious setback in many organizations if not managed properly. Experts are now confirming that setbacks of failure to properly offer provisions for the aftermath of any event can ruin the success which may have been delivered from the beginning. Just like in the management of a business or an event, it is also very important that when administering treatment to any patient, careful attention must be taken to address any unforeseen eventualities on, during and after treatment. When it comes to the management of drug addiction, identification of the problem and acknowledgement come first then treatment and putting systems that will deal with any complications that may arise after treatment period. Therefore owing to the nature of this problem, we want to explore on the possible intelligent ways of containing drug addiction professionally so that any treatment done does not disintegrate to further addiction. To take us through this discussion, we are going to relay on the expert opinions of professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) who is also the founder of the establishment. To start the discussion doctor Akoury says that when it comes to the in all the setbacks that we may have cravings for the substance one was using before treatment is one of the most disturbing one and this is what we want to start with as we progress into the discussion.

Intelligent ways of containing drug addiction professionally: Keep triggers and cravings in check

From the several studies professionally done on this subject, it has been established that in the quest of finding solutions to drug addiction, two problems are seen as the most outstanding obstacles. At the initial stages the first obstacle is that of denial. Many people are living in denial and they are not willing to acknowledge that they have a problem that needs to be fixed. In the process of their denial, the intensity of their addiction to the substances they are abusing increases such that by the time treatment commences, it becomes very difficult to help them owing to the magnitude of the damage done. Besides the hurdles faced at the initial stages, the other technicality comes at the end of the process when the patient is either progressing well with their recovery program or are fully recovered from their addiction. We are addressing the problem of craving for the drug and so doctor Akoury registers her professional opinion that “while getting sober from drugs is an important first step, it’s only the beginning of the recovery process.” She says that once sobriety is achieved, the next step is to allow the brain to recover and rebuild connections that have changed while addicted. This is likely to take some time and it is during this time that the drug cravings can be so intense to the point of getting out of hand overwhelmingly. Doctor Akoury gives several measures that an individual can take to contain the situation and she advises that at this point you can support your continued sobriety by making a conscious effort to avoid people, places, and situations that trigger the urge to use as follows:

Seek to find new friends and make a break from old drug friends – For you to see the fruits of your recovery it is important that you don’t make the mistake of hanging out with old friends who are still doing drugs. They will cause you a lot of harm and before you know it you will be back to your old habits. Therefore it is necessary that you surround yourself with people who support your sobriety, not those who tempt and tice you to slip back into old, destructive habits.

Avoid bars and clubs – Alcohol is very addictive and therefore even if you don’t have a problem with alcohol any more, don’t feel that you are strong and can resist the temptation to sip when meeting friends, in other words keep serious distance to social places like bars and clubs where alcoholic beverages are sold. Remember that drinking lowers inhibitions and impairs judgment, which can easily lead to relapse. Drugs are often readily available and the temptation to use can be overpowering. And besides that it is also important that you avoid any other environments and situations that you associate with drug use.

Be up front about your history of drug use when seeking medical treatment – This is very important says doctor Akoury that anytime you are due or you are in need of a medical or dental procedure done on you, be open and discuss freely with your physician all you know about your history and most importantly find a provider who will work with you in either prescribing alternatives or the absolute minimum medication necessary. Take note of this that this is not the time for you to be ashamed or feel humiliated about your previous drug use. The more you open up to your health provider the better help you will get from them. So don’t withhold open up and allow yourself to be helped.

Use caution with prescription drugs – Stay away from prescription drugs with the potential for abuse or use only when necessary and with extreme caution. Drugs with a high abuse potential include painkillers, sleeping pills, and anti-anxiety medication.

Intelligent ways of containing drug addiction professionally: Consistency in sobriety

When you have understood the magnitude of cravings, it then becomes easier for you to pick up the pieces and move on. That is why it is always very necessary that as soon as you are out of the rehabilitation centre, you must always keep in constant consultation with your physician so that when there is any reason of relapse immediate action can be taken to remedy the situation before it deteriorates into more heart breaking situations. And in that regard I want to prevail upon you and beseech you not to relent in your desire to remain sober. Never give up even if you relapse from time to time. Remember that it is not a crime to relapse but how you handle yourself in such situations is what matters most. Therefore always consult with experts from AWAREmed Health and Wellness Resource Center from time to time so that any cropping damage can be arrested and dealt with in good time.

Intelligent ways of containing drug addiction professionally: Complete deregistration of substance abuse

Management of Cancer Pain Using Herbs

April 15, 2015

Management of Cancer Pain Using Herbs: Proven Herbs for Managing and Healing Cancer Pain

Management of Cancer Pain Using Herbs. Natural medication is quickly becoming the pain solutions patients need to be safe from pain

Have you ever been into some pain and I am talking about the physical pain and not emotions. When you are going through pain, it may not matter the source, pain is pain and the very first thing that will come to your mind is how to eliminate it. It is no wonder that the chronic pain that accompanies a disease like cancer for example goes beyond physical discomfort. We are going to zero in our discussion on one single pain and that is cancer pain. Cancer as a disease is life threatening and the pain that comes with it can be very devastating. It is because of this threat that we want to look at the possible measures that we can take in the management of cancer pain using herbs for example. And like I have indicated that when pain knocks on your door and severe pain for that matter, the most obvious thing you would want to do is to get rid of the symptoms as first as you can. Even though this is what everyone will do and put aside the treatment of the root cause for a while, this mentality is not the better option since majority of the medication for pain are damage contributors to your already deplorable painful condition. Doctor Dalal Akoury says that no matter the degree of pain it is important to find natural ways of dealing with that pain.

A lot of mistakes have been done in the past and for many years people have misunderstood cancer pain. In this state of disparity many cancer patients have received morphine as medicine’s knee jerk reaction to cancer pain. To correct this I want to share with you some two elements as follows:

The first is the importance of understanding and getting control over your pain.
The second is concerning some herbal treatment procedures worth embracing.

Management of Cancer Pain Using Herbs: Here’s why conventional medicine can’t solve this problem

The pain that comes from cancer often starts with the disease cancer itself. Did you know that tumors can put pressure on bones or organs, or even nerves? The pain we feel often doesn’t originate from the presence of cancer alone. Instead the chemicals produced by a tumor can also create a lot of pain. This is a case where you want a root-cause solution, not just something to mask the problem. And besides, it must be said that conventional treatment often causes additional pain. Take for example surgery is very painful painful, radiation can cause burning sensations and chemotherapy automatically introduces a host of painful side effects including the nerve damage and mouth sores. As if that is not enough many doctors often give opioid prescriptions like codeine and morphine. The truth in under these circumstances is that such opioids only succeed in suppressing the pain for a while and not addressing the root cause of the problem. The most painful thing is that such medications will cause severe side effects to the patient.

To get the clear picture let us look at the common opioid painkillers. What do you know about them? They cause constipation, sedation, and possible addiction. Typically, it takes larger and larger doses to do the job as the patient develops a tolerance for the drug. NSAIDs like aspirin and ibuprofen carry the danger of gastrointestinal bleeding. They are, in fact, a leading cause of ulcers and death. Acetaminophen (the active ingredient in Tylenol) damages the liver. Acetaminophen is not an anti-inflammatory and in my view is the least satisfactory solution to pain. It’s of no benefit at all in treating the underlying condition, whether it is cancer, arthritis, allergies or something else.

If you we given a chance to make a choice between addressing the root cause of the problem and finding a quick solution for the pain you are going through, like many other people you will opt for pain relief. This is where all of us go wrong and doctor Dalal Akoury is one of the medical professionals who is standing out to bring a positive difference in the life of people. Realizing that patients across the globe including cancer patients are causing more problems by opting for the short term solutions, she made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering people both the direct and indirect victims into finding their own inner healing power. The purpose of this is to create awareness to people so that instead of going for the short cut, they can have a little endurance and have the real issue addressed.

It will however interest you to note that Dr. Akoury’s practices are primarily focusing on personalized medicine through healthy lifestyle choices that deal with the primary prevention and underlying the real causes instead of patching up symptoms. For over two decades now doctor Dalal Akoury has been offering solutions to people across the globe and your condition will not be an exemption. Therefore if you or anyone you know is painfully struggling with cancer pain or even cancer disease, then you can be that good ambassador for healthy change that will deliver health and comfort for all the suffering communities. All you need to do is to schedule for an appointment with the institution of experts (AWAREmed Health and Wellness Resource Center) and doctor Dalal Akoury will be there to help you in great confidence and professionally. Finally management of cancer pain using herbs is very essential for all cancer patients. We have covered the first portion and in our next article we are going to take time into understanding how herbs can be of benefits in solving the problem of chronic pain that is associated with cancer. I encourage you to stay on the link to continue getting more informative health information with the real experts.

Management of Cancer Pain Using Herbs: Proven Herbs for Managing and Healing Cancer Pain

Changing Lifestyle for Better Bone Health

March 21, 2015

Changing Lifestyle for Better Bone Health: What will work for you?

Changing Lifestyle for Better Bone Health begins with an active life and health diet

Who doesn’t want to live a good life? Certainly no one yet most of our choice activities point to the opposite. I mentioned previously that the beauty of any individual is from the inside. When you have healthy bones which forms the body structure, then you will externalize that beauty. All of us are vulnerable to the effects of osteoporosis by virtue of growth and more so when we get to old age. To reduce this vulnerability we want to discuss how changing lifestyle for better bone health can be effective. And start you off, you may need to maximize bone health and reduce the effects of osteoporosis with these simple guidelines. It is wise that for you to succeed in this journey, you will need to consult frequently with your doctor for direction. And if your doctor says that you have thinning bones, osteopenia or osteoporosis, it’s critical to take steps to slow the progression of this disease. Remember that calcium, exercise, no smoking, no excess drinking and bone density tests are very necessary says doctor Akoury, MD, and founder of AWAREmed Health and Wellness Resource Center where it all begins.

Doctor Akoury adds that because women are the most vulnerable, it would be very important that they take these basic things seriously. However, the basics are especially important for women with low bone density. It is worth appreciating that while we may not be able to fully regain the bone density we once had in our youthful life, we can help prevent rapid thinning of our bones, even after diagnosis is confirmed. The following are therefore some of the positive lifestyle changes which will help you on the road to better bone health:

Calcium and Vitamin D
Bone density testing
Weight bearing exercise
No smoking and moderate Alcohol drinking
Doctor’s consultation

We want to discuss the first tow and progress with the remaining three in our next article so don’t be in a hurry to leave there is more for you with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care.

Changing Lifestyle for Better Bone Health: Calcium and Vitamin D

The two pieces of nutrients work hand in hand to help in the restoration of the bone health. Calcium act primarily in building strong bones and it efforts are complimented with vitamin D which facilitates the body’s absorption of calcium. That explains why postmenopausal women need 1,200 milligrams calcium and at least 400 IU to 600 IU vitamin D daily for better bone health. Doctor Akoury advices that patients undergoing treatment of osteoporosis should have both calcium and vitamin D levels checked in blood tests. Most women across the globe and particularly in the US get less than 500 milligrams of calcium in their daily diet. Being exposed in the sun also helps in the production of vitamin D, however as we get older, our skin its efficiency in making vitamin D. Nevertheless if we’re only careful in using sunscreen, we may be at risk of having low vitamin D level. The following can be helpful in boosting both calcium and vitamin D in your body”

Calcium in food – We know that dairy has calcium, but other foods do, too.

Low-fat milk or soy milk (8 ounces) – 300 milligrams calcium
Cottage cheese (16 ounces) – 300 milligrams calcium
Low-fat yogurt (8 ounces) – 250-400 milligrams calcium
Canned salmon (3 ounces) – 180 milligrams calcium
Calcium-fortified orange juice (6 ounces): 200 milligrams-260 milligrams calcium
Cooked spinach, turnip greens, collard greens (1/2 cup) – 100 milligrams calcium
Cooked broccoli (1/2 cup) 40 milligrams calcium

Just to be sure of the sufficiency of calcium supplement may be necessary to compliment the food stuff.

Calcium supplements – be keen so that the many calcium bottles on the stores do not confuse you. We are actually having two types of calcium that is to say the calcium carbonate and calcium citrate that can be purchased over the counter.

Calcium carbonate must be taken with food for the body to absorb it. Many women have side effects from calcium carbonate like gastrointestinal upset, gassiness, and constipation. If you take calcium carbonate with magnesium, however, you are likely not to have the constipation. It acts just like Milk of Magnesia and seems to help move things through.

Calcium citrate is generally well tolerated, and can be taken without food. However, you might need to take more than one pill to get the recommended dosage it is therefore advisable that you take them at different time intervals to help your body absorb the calcium. If you take more than about 500 milligrams of calcium at one time your body will simply pass it as waste.

Check the supplement’s label before buying – Look for either pharmaceutical grade or USP (United States Pharmacopeia) standards. This will ensure high-quality pills that will dissolve in your system. And don’t underrate the generic brands because they are equally fine if they have that information.

Don’t forget vitamin D – Most calcium pills and multivitamins contain vitamin D. However, you can get vitamin D in food (fortified dairy products, egg yolks, saltwater fish like tuna, and liver). Research suggests that vitamin D3 supplements may be a little bit better absorbed and retained than Vitamin D2.

If you’re taking osteoporosis medications, take calcium, too – Many patients tend to think that when they start treatment they don’t need calcium. That is not true, and physicians often don’t emphasize the point.

Take prescription calcium if necessary – If it becomes necessary in isolated cases, doctors may prescribe higher-strength calcium and vitamin D tablets.

Changing Lifestyle for Better Bone Health: Bone Density Testing

Many people may tell you otherwise but the truth is that it is only a bone mineral density test (BMD) that is used to determine the extent of your bone loss. The gold-standard bone density test is dual energy X-ray absorptiometry (DEXA). This is a low-radiation test which is considered to be the most accurate bone test available. Remember that this test must be guided and you can’t just chose to do it. Therefore your doctor will determine how frequently you should have a bone density test. And remember that if you’re on osteoporosis medications or have certain risk factors, you may need a test every six months. Finally we have only looked at the first tow and we are yet to finish with the last three. Join us in the next article to get the insight and together we can keep our bones healthy.

Tag Archives: Bone health