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ideal weight

Relationships and weight management complications

December 9, 2016
Relationships

Relationships and weight management complications can be corrected by adopting to healthy lifestyle

Relationships and weight management complications: How marriage and divorce contribute to weight Gain

We cannot live in isolation, we need each other for the smooth coexistence. This coexistence when natured develops into relationship and bonding takes place which in many opposite sex relationships leads into a meaningful and authenticated marriage. And when a woman and a man enter into marriage, sometimes obstacles come along the way and they file for a divorce. Today experts are registering that relationships has some significant input in weight management. Practically people’s life get transformed after they get married. It is evident that after marriage, the newlyweds tend to gain some weight during the period they are staying together with men normally gaining even more after divorce this is according to a study that followed over 10,000 people to better understand the impact of people’s marital status on their health. Nonetheless, scientists while tracking the body mass index (BMI) of people who have never got married, are married or are divorced. It was established that within two years of marriage most couple’s BMI values increased. But divorce also turned out to be a substantial indicator of the dimension relationship and weight gain may take.

With the increase in health complications emanating from overweight some of which are very fatal, doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to offer her expertise to people with this disturbing yet manageable condition. And for the purpose of this article, we are going to be discussing if there is any link between relationships and weight gain in our current societies. We are going to be zeroing it down to marriage as a form of relationship. Therefore stay on the link to get to know the impact of relationships and weight gain around you. As we progress into the discussion, you can schedule for an appointment with doctor Akoury in case of any weight loss concerns you or any member of your family or friends may be having.

Relationships and weight management complications: Weight gain affects relationships

Many people visiting AWAREmed Health and Wellness Resource Center, tends to believe that weight problems only affect peoples’ health physically. However this is not always the case. Doctor Dalal Akoury MD who is also the founder of this facility reiterates that being overweight has adverse effects on people’s relationships as well. Studies conducted in the past have established that the psychological effects can be very disturbing like for instance:

  • Many young normal-weight women are more willing to date overweight men than the other way around.
  • Once married, overweight wives seem to be happier in their marriages than many normal-weight ones.
  • Females tend to be more concerned about weight issues than males, regardless of marital status.
  • At any age men seem less tolerant of overweight partners and less comfortable in dating overweight people than women.
  • The society also tends to reject obese individuals and subjects them to severe stigmatization and discrimination.
  • Studies have also established that men who gained weight while they were married reported more marital problems than men who kept their weight down. However, married women did not seem to be as affected by their weight changes.

Relationships and weight management complications: How marriage and divorce contribute to weight Gain

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women-sexuality1

Obesity pathway and causes of erectile dysfunction

December 6, 2016
Obesity pathway

Obesity pathway and causes of erectile dysfunction. Excess weight can be a serious problem in both men and women sex life

Obesity pathway and causes of erectile dysfunction: Damages of the penile endothelium

The key to the normal function of the vascular system is the endothelium which is the thin layer of cells that line the interior surface of all blood vessels, from the heart to the tiniest capillary. Any factor that contributes to endothelial dysfunction reduces the vascular hemodynamics and impairs the normal erectile physiology. That is why obesity pathway is a major risk factor for vascular disease and endothelial dysfunction and it happens this way fat tissue is an endocrine organ that secretes many bioactive substances (adipokines). The concentration of these molecules in the blood is higher the more obese a person is. There is evidence that adipokines secreted from fat stores surrounding penile vessels cause inflammation that has a damaging effect on the vascular endothelium, contributing to ED.

Obesity pathway and causes of erectile dysfunction: Obesity Blocks the Penile Artery

Obesity leads to atherosclerosis—the buildup of a waxy plaque on the interior of blood vessels. When atherosclerosis occurs in the penile artery with a small diameter of 1-2mm the blood flow decreases or gets blocked, diminishing erectile function. This harmful effect of obesity on the circulatory system can be irreversible and it implies that obesity can have a lasting detrimental effect on the penile vasculature of middle-age men.

Obesity pathway and causes of erectile dysfunction: Obesity Causes Hypogonadism

Hypogonadism is when the production of male hormones (androgens) by the testes is below normal. A low level of testosterone, the main androgen, is a condition prevalent in obese men. How does hypogonadism relate to ED? Testosterone is a hormone that increases sexual interest and sexual activity. Studies have shown that low levels of testosterone play a critical role in erectile dysfunction. Animals where the testicles have been removed, and therefore can no longer produce testosterone, are unable to achieve erections. In hypogonadic men, testosterone therapy has been shown in many cases to restore erectile function. Obesity is a risk factor for androgen deficiency and this directly affects the function of the male sexual organ. This among many other complications can be corrected professionally and that is why doctor Dalal Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Besides that it will further interest you to note that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. And away from all these doctor, Akoury is also an expert in the area of Healthy Aging, Regenerative, and Functional Medicine. She adequately specializes in advanced bio-identical hormone replacement and nutritional therapies, and she is a current member of the American Academy of Anti-Aging Medicine and the fellowship program in Anti-Aging, Regenerative, Functional and Metabolic Medicine. This is the kind of experience and professionalism you need in sensitive health matters like this. You may now want to call her on telephone number 843 213 1480 for the commencement of your treatment.

Obesity pathway and causes of erectile dysfunction: Damages of the penile endothelium

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Autoimmune diseases no more

Body Mass Index and healthy weight loss

December 6, 2016
Body Mass Index

Body Mass Index and healthy weight loss though has some limitations, but it is still effective in establishing weight problems

Body Mass Index and healthy weight loss: Weight loss motivating factors

To understand the issue of weight and wellness, you first need to know your body mass index (BMI), the common measure of fatness that is at the heart of the debate. Therefore to find your BMI the following guidelines will be helpful:

  • 18.5 or less is considered underweight
  • 18.5-24.9 is considered ideal weight
  • 25-29.9 is considered overweight
  • 30 or higher is considered obese

Many doctors and researchers recommend that the BMI is a useful tool to determine whether one is overweight or obese while at the same time they conceding that it has limitations.

Body Mass Index and healthy weight loss: How much weight do you need to lose to get healthier?

If you are not genuinely overweight, there will be no need for you to lose because this may lead to you being underweight which is also not healthy. The most fundamental issue is the amount of fat in your body, and where they are built up. Muscle, for example, is quite heavy therefore in the event that you’re gaining weight because you have increased your muscle bulk; then the extra weight has no problem at all. There are two approaches which are commonly used to determine if one is overweight:

  • The body mass index (BMI) which helps to determine what you weigh in relation to your height.
  • Waist measurement: this will give you an idea of how fat is distributed in your body.

The BMI is the most common way to try to work out if people are overweight or obese. It measures the relationship between weight and height. People who have a BMI over 30 are considered to be obese. Being obese is a greater risk to health than being overweight. People who have a BMI between 25 and 30 are usually considered to be overweight. However being overweight alone does not necessarily cause health problems, but the problem comes normally when the person already has certain illnesses, such as type 2 diabetes.

The BMI scale cannot always be used in this way because, for example, a certain BMI is associated with different health risks in people from South Asia compared to people from Europe. The same is true for waist measurements. A waist measurement of 88 cm or more could put European women at a higher risk of health problems, while for European men, more than 102 cm could be a sign of increased health risks. This is also true even if their weight is within the normal range.

You can get a better idea of how fat is distributed in your body by looking at the relationship between your waist and your hips. If you have a relatively big amount of belly fat, your risk of disease is higher. A more “apple-shaped” person with a “beer belly” and narrow hips faces higher health risks than someone who does not have much fat stored around their belly. Abdominal fat increases your risk of heart disease. If your body fat is stored around your legs, hips and bottom rather than your belly, then it is less likely to be a health problem. This is often called being “pear-shaped” because you are smaller on the top and rounder lower down.

Finally, being too worried about your weight can itself become a problem and therefore reaching out for the expert opinion from AWAREmed Health and Wellness Resource Center under doctor Akoury should be your starting point.

Body Mass Index and healthy weight loss: Weight loss motivating factors

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ideal weight

Weight loss motivating factors

December 6, 2016
Weight loss motivating

Weight loss motivating factors can be of great help in realizing the set goals

Weight loss motivating factors: Healthy weight loss

Being overweight can be demoralizing at a time thereby necessitating the need for weight loss motivating factors. Are you putting your health in danger or just carrying around a little harmless extra stuffing? The answers to this concern should be motivating enough to loose but most importantly is that the standard answer is that you will be considered overweight if your body mass index (BMI) is 25 or higher and obese if your BMI is 30 or higher. I will be giving BMI guidelines as we progress with the discussion but in the meantime, if your BMI is 30 and above, you’re obese and you need to work on your weight which is not always easy without professional guidance.

Dr. Dalal Akoury, who is also the founder of AWAREmed Health and Wellness Resource Center, is offering her exclusive NER Recovery Treatment to everyone struggling with their health due to weight related complications and reaching out for her professional advice should form your starting point for your great journey of recovery. It must interest you that according to a study published in the April 20 issue of The Journal of the American Medical Association (JAMA) found that people whose BMIs put them into the overweight category actually had a lower risk of death than people in the normal-weight group.

Weight loss motivating factors: Research findings

When we looked at the overweight group we found that group was associated with fewer than the expected number of deaths. Does that mean that if you’re overweight, but not obese, you should quit worrying about dropping the extra pounds? From the experts view it is important for you to consider the following questionnaire:

  • What is your lifestyle? – Regular physical activity and healthy eating are important, no matter what your weight or your BMI.
  • What is your family history? – If a close relative has a history of high blood pressure, heart disease, diabetes, or other weight-related ailments, it’s crucial to be mindful of your weight.
  • What is your weight history? – People who have consistently gained weight over the years need to be careful. Experts say your BMI should not increase dramatically, even as you age. Even moderate weight gain in adulthood can increase your risk of diabetes.
  • How is your weight distributed? – Weight gained above the hips commonly called “apple” shape can be problematic. In both men and women, bigger abdomens can signal trouble.
  • What is your waist size? – The National Institutes of Health has determined that a waist circumference of over 40 inches in men and over 35 inches in women signifies a health risk, particularly for people with BMIs of 25-34.9. It is very important that you understand that clothing size is not a good indicator of weight or health since sizes vary with different manufacturers.
  • What is your health profile? – If your cholesterol and blood pressure levels are high and your BMI falls into the overweight or obese category, it’s important to lose weight. If your BMI is in the high end of healthy or in the low overweight range, it’s a good idea to talk to your physician about whether weight loss is right for you.
  • How do you feel? – Seriously consider weight loss if you are overweight and have joint problems, shortness of breath or other health troubles that limit your day-to-day living.

Depending on your response above, doctor Akoury can help you keep a  healthier weight professionally.

Weight loss motivating factors: Healthy weight loss

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weight loss

Masculinity difference with being obese

November 29, 2016
Masculinity difference

Masculinity difference with being obese are very distinct with burning of excess body fats recommended for obese people

Masculinity difference with being obese: The common denominator

Have you seen well or heavily built men lifting heavy metals, stones or punching sand bags in your environs? Who would you compare them in relation to obesity and weight gain? What about heavy ladies some of whom are even struggling to stand on their two feet are they obese? I want to explain a few things concerning obesity and weight gain to have a clear understanding of the masculinity differences with being obese. Many people think that there is a dramatic difference in how obesity affects both genders. The reality is we have more in common than not with a few distinguished differences. For instance both genders are equally getting emotional and struggle with their physical look. Their self-esteem and social status are affected in equal measure.

Going by the introductory remarks there is a clear difference between the heavily built men for sure they are not obese since their body fats is constantly being worked on in their session of lifting their heavy objects the opposite is true about the ladies who accumulate lots of fats with very little being burn as cholesterol. Therefore the latter will be obese or overweight depending on their BMI as detailed below:

  • BMI of 25 to 29.9 means you are considered overweight
  • BMI of 30 to 39.9 means you are considered obese
  • BMI of 40 or above means you are considered severely obese

Masculinity difference with being obese: Eating habits and gender

Feeding habit is something that is of clear concern when it comes to the behavior of both genders. According to a study conducted by Foodborne Disease Active Surveillance Network (Food Net) it was established that men are heavy consumers of red meat especially when roasted and certain poultry meet while women were likely to feed on fruits and vegetables. In both cases the different gender found comfort in food with each approaching this aspect of food differently. In other studies it has been established that men are likely to be heavy eaters at the celebration events particularly feeding on higher protein food stuff whereas women will take foods to cope with negative experiences and choose higher calorie sweet snack foods such as chocolate or ice cream.

The stereotype of the man going out for a big steak dinner to celebrate a promotion at work and the woman drowning her sorrows for the lost relationship in a half gallon of ice cream actually have scientific merit. What am I trying to explain here, I am not just saying that men don’t deal with negative emotions with food as women do, but that times of celebration are also times of risk for poor eating decisions. It is in these celebratory activities where men seem to be more unique and choose to feed themselves in discriminatively to crown the event. In so doing they lose track of their diet and gain more pounds. The part where men get lost is that coping occurs not just with negative emotions, but even with the positive ones. We often think about our bad decisions and negative coping, but men are more apt to throw caution to the wind in the efforts of celebration. We appreciate that understanding some of these health issues may be difficult and that is why you need to be consulting with doctor Akoury from time to time.

Masculinity difference with being obese: The common denominator

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