What will you become after quitting smoking

September 4, 2015

What will you become after quitting smoking: A non-smoker or an ex-smoker?

What will you become after quitting smoking? You will certainly regain your health and become more resistant to some of these complications that are associated with smoking.

What will you become after quitting smoking is full of great expectations and many at times our expectations often fail to materialize and we feel disappointed. While some of these “disappointments” are expected since the journey of recovery is never a smooth one, it normally doesn’t erase those expectations we once had. Therefore for a better understanding of this topic of discussion, we employ the expert services of professionals from AWAREmed Health and Wellness Resource Center. This is an addiction treatment facility that was founded by doctor Dalal Akoury (MD) a well-respected addiction experts of more than two decades now. Together with her team of experts, she is going to help us understand more about this for a couple of articles that we are going to be posting on this platform. Doctor Akoury says that in order to appreciate what you will become after quitting smoking, it is first very important that we understand how to handle withdrawal symptoms and trigger when one decides to quit smoking in its entirely. And to do that, let us progress into the discussion by responding to the following questions:

What will you become after quitting smoking: Withdrawal symptoms which are associated with quitting smoking?

Like I had mentioned before, when one desires to start the journey of quitting smoking, such a person must be very committed, dedicated and make certain sacrifices because it will not be a smooth sailing. Being addictive the challenges will be many and difficult depending on the intensity and duration of usage. Therefore doctor Akoury registers that quitting smoking may cause certain short-term problems, especially for those who have smoked heavily for many years. These temporary changes can result in withdrawal symptoms and the following are some of the common withdrawal symptoms which are associated with quitting cigarette smoking:

Nicotine cravings (nicotine is the substance in tobacco that causes addiction).
Anger, frustration, and irritability.
Anxiety
Depression
Weight gain.

Cigarette and smoking of other substance is something which has been under serious and intensive studies for a very long time now. From the various studies conducted professionally, it has been established that about half of the population of smokers report experiencing at least four withdrawal symptoms (such as anger, anxiety, or depression) when they quit. Besides these, other people have also reported other symptoms like dizziness, increased dreaming, and headaches. These are just but a few of the challenges that you are likely to meet from time to time. However doctor Akoury says that the good news is that there is much one can do to reduce cravings and manage common withdrawal symptoms. She adds that in the process of recovery even without medication, it is important to note that the withdrawal symptoms and other problems will often subside over time. It may also help to know that withdrawal symptoms are usually worst during the first week after quitting. From that point on, the intensity usually drops over the few weeks. However having said that, it is also very important to appreciate the diversity of people in responding to treatment, for sure everyone is different and unique meaning that some people may have withdrawal symptoms for several months after quitting and not just for a few weeks.

What will you become after quitting smoking: What are some of the triggers for smoking?

In addition to nicotine cravings, reminders in your daily life of times when you used to smoke may trigger you to smoke. Triggers many include different elements including the moods, feelings, places, or things you do in your daily life that turn on your desire to smoke. The following is a sample of some triggers that you need to be careful about:

Being around and hung out with smokers.
Starting the day.
Feeling stressed.
Being in a car.
Drinking coffee or tea.
Enjoying a meal.
Drinking an alcoholic beverage.
Feeling bored.

Knowing your triggers helps you stay in control because you can choose to avoid them or keep your mind distracted and busy when you cannot avoid them.

What will you become after quitting smoking: What can I do about nicotine cravings?

As a smoker, you get used to having a certain level of nicotine in your body. You can bring to control that level of nicotine by how much quantity of cigarette you smoke, how deeply you inhale the smoke, and the kind (or brand) of tobacco you use. Therefore when you quit, cravings develop the moment your body begins demanding for the missing units of nicotine since the body system is no longer getting the supply as it used to. Ordinarily this will take some time to break free from nicotine addiction and during this duration, a lot of determination and patient will be highly required of you. Also, when you see people smoking or are around other triggers, you may get nicotine cravings. Cravings are real. They are not just in your imagination. At the same time, your mood may change, and your heart rate and blood pressure may go up as well.

The urge to smoke will come and go. Cravings usually last only a very brief period of time. Cravings usually begin within an hour or two after you have your last cigarette, peak for several days, and may last several weeks. As the days pass, the cravings will get farther apart. Occasional mild cravings may last for 6 months. Finally the following are some tips you can apply in the management of cravings:

Always remind yourself that they will pass.
Keep distance and avoid situations and activities that you used to associate with smoking.
As a substitute for smoking, try chewing on carrots, pickles, apples, celery, sugarless gum, or hard candy. Keeping your mouth busy may stop the psychological need to smoke.
Try taking simple exercises like for instance you may take a deep breath through your nose and blow out slowly through your mouth. Do this repeated at least 10 times daily or whenever you crave for the stick.
Always consult with your doctor about nicotine replacement products or other medications. This is very important because in order to defeat all these challenges, professional input from the doctors will be very necessary and if you have no one to consult you can schedule foe an appointment with doctor Dalal Akoury today and she will be of great help to you.

What will you become after quitting smoking: A non-smoker or an ex-smoker?

The aftermath of smoking risks after recovery

September 2, 2015

The aftermath of smoking risks after recovery: What next after smoking cessation?

The aftermath of smoking risks after recovery can be felt even up to one year latter after quitting. the heart is the most vulnerable of all the organs.

There is no doubt that up on quitting smoking health improvement takes place almost immediately and for sure people who quit cigarette smoking at whatever age or stage of life are expected to feel significant and remarkable benefits within a few minutes, hours, days and weeks from their last puff of cigarette. However, it is equally important to note that even though the benefits will be realized almost immediately, the effects of smoking can still be felt even after one year of smoking cessation. Doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center, says that, with smoking the vein health may still not return to normalcy thereby increasing the possibility of a failed heart bypass surgery and that is why we want to focus our discussion on the aftermath of smoking risks after recovery. It will interest you to note that according to the National Heart Lung and Blood Institute, coronary artery bypass grafting surgery is the most common type of open-heart surgery performed globally. Professionally this is primarily done to patients who have severe heart problems, or those whose major arteries have been blocked and damaged making them susceptible to heart problems. This procedure involves connecting (or grafting) a blocked artery to a healthy one so the blood can bypass the damaged artery and flow freely through the other one. Success rates of coronary artery bypass goes beyond grafting surgery which are considered high among non-smokers.

Experts are working round the clock to reduce the aftermath of smoking risk after recovery and according to a study published in the journal The Annals of Thoracic Surgery it was established that the damage caused by tobacco use to the veins may not be fully reversed even after one full year of smoking cessation. It therefore means that smoking has very long term effect on your health that even after quitting you will still be at certain risk according to the study. And like we had mentioned previously, heart disease is the number one killer in the world and it is strongly facilitated by smoking and the nicotine in the tobacco smoke. Along with improper diet, obesity, high cholesterol and inactivity, smoking is still a major risk factor for cardiovascular problems. From the discussion so far it is becoming clear that even though quitting smoking now is the best thing to do since doing can reverse many of the side effects of tobacco use, it is equally important to appreciate the fact that it will take some time before the other damages can be reversed completely. Doctor Dalal Akoury is reaffirming that since no one really knows when he or she will be in need of coronary artery bypass surgery; therefore, the best approach to this problem/habit is to stop immediately and preferably in your youthful age. This is very important because the heart problems and complications often deteriorate and get more obvious in old age says doctor Akoury. For better understanding of the magnitude of this problem, let us consider the following smoking risks on other medical procedures as follows:

The aftermath of smoking risks after recovery: Smoking poses health risks to any kind of surgery

While all smokers are urged to quit, doctor Akoury is of the opinion that individual smokers who are scheduled for surgery must be highly encouraged to quit as soon as possible if they want to escape the scathing consequences of the problem at hand. The contents of cigarettes which include among other things nicotine and carbon monoxide are so destructive and will impact negatively by blocking the smooth blood flow to different parts of the body thereby impairing the healing process.

The aftermath of smoking risks after recovery: Smoking increases risk after colorectal procedures

According to the findings of a given study published last September in the Annals of Surgery journal revealed that smoking boosts the risk of infection, pneumonia, blood clots and kidney failure after colorectal procedures.

The aftermath of smoking risks after recovery: Smoking makes cancer treatments less effective

Cancer is one of the most frustrating illness and cancer patients will confirm to you the agony they go through during treatment. Cigarette smoking is a serious threat to cancer treatment for varies many reasons and therefore all cancer patients are highly discouraged to desist from smoking because it hinders their body from effectively cooperating with the treatment. It is also important to note that besides lowering their immune responses, experts have establish that smoking can increase the risk of risk of heart and lung complications including problems related to general anesthesia.

The aftermath of smoking risks after recovery: Smoking impacts the body even during less invasive surgeries

The best way of avoiding all these complications is not just stopping but choosing not to be lured into smoking in the first place. Those who do not smoke at all have less risk considering all the health complications that are associated with smoking. Doctor Akoury advices that if you are schedule for any surgery regardless of whether it’s a major or minor surgery, the professional advice from experts at AWAREmed Health and Wellness Resource Center is that patients must endeavor to stop smoking way before the scheduled date of their procedure to ensure success of the treatment. There is no two way about it any patient schedule for surgery must quit smoking.

The aftermath of smoking risks after recovery: Continuing to smoke after surgery causes serious complications.

Finally in one of the studies, more than half of patients who continued to smoke after surgery developed complications compared with less than 20 percent of those who quit. Lighting up also increases the risk of death after surgery. Doctor Akoury parting short is that there’s no way in which tobacco use will help in easing the process of any medical treatment or procedure. With that in mind smokers who have health problems or are undergoing treatments MUST make the decision of quitting a priority. Otherwise, they could be facing serious, long-term consequences.

The aftermath of smoking risks after recovery: What next after smoking cessation?

The association between chronic pain and cigarette smoking

September 2, 2015

The association between chronic pain and cigarette smoking: The role of nicotine in pain

understanding the association between chronic pain and cigarette smoking is very key to finding lasting solutions to all pains that are associated with all forms of addiction

Pain is one thing that no one would wish to be associated with in life. It may not matter whether the pain is physical or emotional so long as it is causing an individual pain. What surprises many is that while we complain of pain we often engage in certain behaviors that facilitate and inflict pain in our lives. Take for instance the association between chronic pain and cigarette smoking, you may not be surprised seeing a smoker complaining of pain in the body that he or she has inflicted in their lives. This is what we want to discuss primary to create awareness about the link between chronic pain and cigarette smoking. This is something you don’t want to miss because all of us are either directly or indirectly affected by way of secondary smoke. To take us through the discussion, we are going to be talking to doctor Dalal Akoury (MD) a veteran addiction expert of several decades and also the founder of AWAREmed Health and Wellness Resource Center a facility that is researching and offering lasting solutions to all people globally who are struggling with all kinds of addictions. Therefore let us progress into the discussion by responding to this question, why does smoking worsen pain? Professionally doctor Akoury explains that smoking cigarette will affect your body in many different ways. Those who smoke are at greater risk of contracting cardiovascular diseases, it also stains your teeth, damages your lungs, wrinkles your skin and most importantly it changes how your body perceives and react to pain. Doctor Akoury shares with us some of the reasons why cigarette smoking has direct impact in worsening your chronic pain.

The association between chronic pain and cigarette smoking: Effects of smoking on the proper blood flow

We are all conversant with the fact that the blood is playing a key role in transporting various elements that are necessary for the proper functionality of the body across the body parts. This role is seriously hampered by smoking. As a matter of fact smoking is one of the most harmful effects of in your body since it narrows your blood vessels thereby restricting the blood floor. Experts at AWAREmed Health and Wellness Resource Center while studying the effects of smoking has established that the nicotine found in cigarette smoke causes the blood vessels to shrink and as a result of that you’re the body of such individual is deprived of oxygen and other essential nutrients that are very vital for the body proper functionality. The restricted flow of blood causes damage to your musculoskeletal tissues by depriving it with oxygen.

The association between chronic pain and cigarette smoking: Nicotine alters your pain perception

Besides constricting the blood vessels, it is also very important to appreciate that nicotine is also a strong stimulant. Doctor Akoury says that being a strong stimulant, it will affect how your brain reacts to stimuli. Also take note that smoking will trigger your brain to react in such a way that it processes physical stimuli differently and perceives pain more acutely. And this explains why in many instances smokers are more sensitive to pain and reacts more quickly than nonsmokers.

The association between chronic pain and cigarette smoking: Smoking decreases effectiveness of pain medication

When we are under pain ordinarily your doctor may prescribe for you some pain relievers medication. These medications are necessary to the specified doses recommended by your physician. Nonetheless when it comes to smokers they are more likely to require slightly higher dosage of painkillers and analgesic to ease pain compared to the nonsmokers. And doctor Akoury I further raising the red flag that with restricted blood flow, your medication cannot work properly in containing the pain inflicted on you either because of cigarette smoking or otherwise.

The association between chronic pain and cigarette smoking: Smoking makes you anxious

According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, stress is a natural depressant capable of lowers your body’s defenses against diseases and other illnesses. Smoking impacts negatively by preventing your body from healing itself and remember that the weaker your body is, the harder it is for your body to recover from chronic pain.

Even though pain may be quite unpleasant to the body, it also plays a significant role in communicating to your body any wrong thing that may need to be fixed in good time. The tightness, tingling, or stiffness you feel is only trying to pass a message to you that overworked or damaged nerves and muscles need your attention. Persistent pain lasting 3 months or more is considered chronic. Most cases of chronic pain will have unidentifiable causes. Nevertheless, smoking appears to aggravate such debilitating condition. Doctor Akoury is registering that chronic pain is more common among smokers and that is according to a study which has revealed that smokers are more at risk of chronic pain than nonsmokers. Bigger populations of respondents who have reported to have experienced severe pains in the past that have prevented them from going to work or pursuing their hobbies are smokers. They normally complain of severe pain in their neck, shoulders, lower back, elbows and knees. Therefore if you are one of them and wondering on where to start from, wonder no more and schedule for an appointment with doctor Dalal Akoury today for a more elaborate treatment plan that will not only five you’re your life back but will also cause you to experience comfort beyond reproach.

The association between chronic pain and cigarette smoking: Why would a chronic smoker have difficulty breathing?

Finally doctor Akoury says that chronic smokers often have difficulty breathing because they develop Chronic Obstructive Pulmonary Disorder, or COPD. The two diseases that fall under that category are emphysema and chronic bronchitis. In emphysema, the alveoli lose the elasticity and break down due to inflammation from the cigarette smoke. Essentially at this point the patient begins to lose their ability to obtain oxygen and dispose of carbon dioxide and other gases. In chronic bronchitis, breathing becomes more difficult due to narrowed airways and increased production of mucus, which obstruct airflow. Both of these diseases are serious and will progressively get worse over time. It therefore means that is something is not done in good time smokers can develop lung cancer and other cancers, which can also obstruct airflow and also lead to difficulty breathing. All these put together brings to board the clear association between chronic pain and smoking which must be dealt with professionally by experts from AWAREmed Health and Wellness Resource Center.

The association between chronic pain and cigarette smoking: The role of nicotine in pain

Why smokers will grow old very fast

September 1, 2015

Why smokers will grow old very fast: Identifying ways though which smoking ages the body

Why smokers will grow old very fast is all about the nicotine in the tobacco. Therefore if you can run away from cigarette smoke even if it is secondary smoke.

Are you spending heavily on your skin to make it look more youthful even if your age betrays your look? In the current generation, people are very much concern with their facial looks and would do everything within their means to ensure that their skin looks more radiant and well nourished. Nonetheless as they make all these efforts, there are always challenges along the way. One of the biggest challenges is that which is commonly experienced by cigarette smokers. We are all aware that smoking is bad for your body but do we really understand why smokers will grow old very fast in relation to nonsmokers? This is what we want to discuss in this article and with the help of experts from the home of addiction solutions (AWAREmed Health and Wellness Resource Center) under the able leadership of doctor Dalal Akoury we want to unlock certain ways through which smoking negatively impacts on your skin complexion to the point of causing premature aging.

There is no doubt that smoking affects our health negatively by causing serious illnesses in our vital organs like the heart, lungs, brain, and it even ruins our sex life. The problem is most people and especially young people don’t see the dangers and threats of smoking to their health in their youthful stages of life. The teens normally fail to appreciate the cruelty and the effects of smoking in good time. And by the time the come to realize the magnitude of the problem, they are so much entrenched and addicted to the habit that quitting is extremely difficult. This is when the realities of premature aging of their bodies come out in the open for them. Doctor Akoury raises a great concern that, these effects are often irreversible easily unless one quits smoking completely. While we understand the complications and difficulties that are associated with quitting cigarette smoking, it is the best thing that we can do to help ourselves escape these threats of premature aging. Now as we progress into the discussion, lets us now focus our attention on how smoking slowly ages your body.

Why smokers will grow old very fast: Smoking wrinkles and the skin even as it puts dark circles on your eyes

One of the harmful effects of smoking is that it narrows your blood vessels, and as a result, the oxygen supply to your body is blocked. Without the needed oxygen, your skin loses essential nutrients to keep it healthy. Wrinkles are among the most common signs of aging. And if you don’t stop smoking now, it will be your problem sooner than you expect it. Doctor Akoury says that the presence of nicotine and other chemicals in cigarette smoke deprive your skin of oxygen and essential nutrients thereby causing your skin to be depleted of its natural glow. She adds that continuous smoking will also make your skin looks dull and pale and the same is also applicable for the eye bags, because of the lack of oxygen, therefore the skin around your eyes loses its glow, starts to darken and sag as a result dark circles and bags forms under your eyes. The more you inhale cigarette smoke the darker and heavier these bags become.

Why smokers will grow old very fast: Smoking also wrinkles your lips and causes your skin to sag

You often hear people say that if you frown often, you’re making wrinkles. This is also true with smoking. When you smoke, you use particular muscles around your lips. So the more you puff the more these muscles get used to the wrinkling, aside from the fact that chemicals found in cigarettes heightens wrinkling of the skin. It therefore means that continuous smoking destroys the collagen and elastin in your skin. These two essential nutrients are responsible for keeping your skin elastic and without them your skin will definitely sag hence premature aging. Sagging skin is prevalent on your arms and around the neck area and for women, this can also lead to sagging of the breast sooner than it should be.

Why smokers will grow old very fast: Smoking affects your teeth and gum health

Did you know that tar and other chemicals found in tobacco are responsible for staining your teeth and gums? If you dint then get to know that they lingers almost forever in your teeth irrespective of whether you chew tobacco or you smoke it, there is no much different and the effects are the same – yellowish smoking causes bad breathe. Remember that the tobacco scent will stays in your mouth even if you brush your teeth and use different mouth wash. This is the reason why it is easy for non-smokers to tell if you just had a smoke.

Why smokers will grow old very fast: Smoking stimulates hair loss

From the discussion you can now tell how important oxygen is to your body and to your appearance taking note that the restricted circulation of oxygen also affects your hair growth. Doctor Akoury says that the longer you smoke the thinner your hair becomes since essential nutrients and oxygen will not be properly delivered to your scalp which is important to normal hair growth. If you continue smoking, you might be bald as your grandfather by the age of 30.

Finally smoking also leads to early loss of hearing. I want to believe that in your life time you may have come across an elderly person with serious problem of hearing and how inconvenient it is for them to communicate because of that. If you have then doctor Akoury is reporting that if you don’t quit smoking now, this might be your problem too sooner than you can imagine. Smoking is known to affect and obstruct normal hearing. It may cause back pain too and yet again if you can remember, during your grandparent’s visits to your family in the city, you must have heard grandpa complaining about his back due to old age. If you did and you’re still smoking, this might be your problem sooner if you don’t quit smoking now. Take note that smoking generally bad for your health and the sooner you run away from it the better for everyone. We appreciate that being a mental addiction, it may not be very easy to overcome and that is why doctor Akoury a veteran addiction expert is offering her professional advice to those who will call her and schedule for an appointment with her for further professional consultations.

Why smokers will grow old very fast: Identifying ways though which smoking ages the body

Leaving nothing to chance in quitting smoking

September 1, 2015

Leaving nothing to chance in quitting smoking: Unheeded reasons to quit smoking

Leaving nothing to chance in quitting smoking is a must for all people not just for smokers but to every body including nonsmokers.

With the ever increasing complications that come as a result of cigarette smoking, it is also increasingly becoming necessary for smokers to quit their smoking habit in mass. This is the best thing that can happen to any smoker owing to the countless benefits that will come with this single act of quitting smoking. Experts from AWAREmed Health and Wellness Resource Center have established that from the ongoing campaign about quitting cigarette smoking, many people are taking the heed of quitting smoking primarily because of the fear of contracting chronic health complications like heart disease, lung cancer that are likely to lead in premature death. As professional is addiction says doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center that this is a step in the right direction in the resolve of leaving nothing to chance in quitting smoking. However besides the known chronic health complications, there are also other reasons which are often ignored by many and that is what we want to focus on so that we can have more people making that very important decision of quitting. Like we have already mentioned that besides the chronic illnesses, there are many other reasons why one should consider quitting smoking a health priority. To that point dear reader if you are smoking and still not very sure whether you really want to quit, we want to bring to your attention some additional reasons which are otherwise ignored by many and we hope that these will help you decide to stop now without any further hesitation.

Leaving nothing to chance in quitting smoking: Exposure to tobacco smoke increases the baby’s risk of colic

According to a review of more than 30 studies, too much exposure to tobacco smoke increases the baby’s risk of colic. Colic starts after a few weeks of birth, peaking at the age of 5 to 8 weeks. Usually, it goes away at the age of 4 months. Irritability, inconsolable crying, red face, clenched fists, drawn-up legs and screaming are among the most common symptoms of colic. Maternal smoking has also been linked to premature birth, miscarriage, sudden infant death syndrome (SIDS), and mental/behavioral problems in children.

Leaving nothing to chance in quitting smoking: Smoking raises risk of age-related macular degeneration

It is thought smoking reduces the skin’s natural elasticity by causing the breakdown of collagen and reducing collagen production. (Collagen is a protein that supports skin strength.) Collagen naturally degrades as we get older, leading to the formation of wrinkles. Smoking makes this happen sooner. And besides that smokers are more likely to become blind someday because of age-re slated macular degeneration. Meanwhile, quitting smoking can lower the risk of blindness. While all the risk factors are not fully understood, research has pointed smoking as one major and modifiable cause.

Leaving nothing to chance in quitting smoking: Smoking or even living with a smoker raises risk of snoring

Cigarette smoking can damage your nasal cavity, causing swelling and therefore congestion. This makes it more difficult to breathe through your nose in your sleep. As a result, you may snore and according to a study conducted by experts where more than 15,000 men and women took part, it was established that, snoring affects up to 24% of smokers, 20% of ex-smokers, and 14% of people who had never smoked. Also, nonsmokers were more likely to snore if they were exposed to secondhand smoke in their homes. Almost 20% of these nonsmokers snored, compared with nearly 13% who had never been exposed to secondhand smoke at home. Doctor Akoury says that in view of these findings, it is important to appreciate that quitting smoking will not only help you to stop snoring but also your partner will be absolutely thrilled with your newfound serenity. If this section of the discussion suits your situation, then it should motivate you to quit smoking as soon as yesterday says doctor Akoury nonetheless if you are finding it difficult doing so and you need further consultation with the experts, the doors of doctor Dalal Akoury are ever open for you and all you need to do on your part is to call and schedule for an appointment and she will accord you audience to professionally handle your problems.

Leaving nothing to chance in quitting smoking: Smoking speeds up mental decline

According to a study of 9,200 men and women over the age of 65, the rate of mental decline is five times faster than in nonsmokers. Participants took standardized tests used to detect mental disorder at the start of the study. Two years later, higher rates of mental decline were found among men and women who smoke, even though they didn’t have a family history of dementia or Alzheimer’s disease.

Leaving nothing to chance in quitting smoking: Heavy smoking is linked to heartburn

Researchers found that people who smoke for more than 20 years are 70% more likely to have acid reflux disease than nonsmokers. If people smoke for more than 20 years, they have 70% likelihood of suffering from this disease. One study which involved more than 40,000 people suggests that acid reflux is affected by several key factors including diet, exercise, alcohol consumption, and the use of tobacco.

Leaving nothing to chance in quitting smoking: Smoking speeds up sexual decline

Aging is usually blamed for the downhill decline in sexual performance for men. But for some men the decline in sexual function can occur as early as in their late 20s. This is especially true in men who smoke cigarettes or chew tobacco. Specific declines associated with tobacco use include, increased time to achieve a full erection, a less firm erection, a lower libido or sex drive, a decline in sexual stamina, decreased or inadequate sensation, and unsatisfactory ejaculation. Fortunately, declines in sexual function associated with smoking are usually reversed with quitting.

Finally doctor Akoury says that these among many others are some the reasons that might be overlooked when it comes to making decisions of quitting smoking but are nevertheless very important as well. This according to several studies suggest that over the long term, smoking leads people to develop a wide range of health problems like heart disease, snoring issues, acid reflux, Alzheimer’s disease, and much more. Worse still it affects the health of even those who don’t smoke. We therefore hopes that with these revelations of potential consequences you can now make a very informed decision of quitting smoking today and not tomorrow says doctor Dalal Akoury who is more than willing to help you further upon scheduling for an appointment with her at any time of choice.

Leaving nothing to chance in quitting smoking: Unheeded reasons to quit smoking

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