Tag Archives: anti-aging food

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Healthy food stuff that revives skin complexion

December 6, 2016
Healthy food stuff

Healthy food stuff that revives skin complexion. Besides good eating habits and healthy lifestyle comes easy with the adoption of healthy foods

Healthy food stuff that revives skin complexion: Rewards of good feeding habits

There are several healthy food stuff that can be very effective in restoring the beauty of our skin if only we can be discipline in our feeding cultures. Like we had listed previously, we are going to look at their individual benefits in keeping the skin complexion well-nourished as follows:

Salmon – The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV rays and for a better result it is advisable that you purpose to eat two servings of fatty fish each week. Remember that not only are the omega-3s good for your skin but they’re also good for your heart too.

Strawberries – Vitamin C is essential for warding off wrinkles and age-related dryness. Foods like strawberries which are rich in vitamin C skin-smoothing effects may be due to its ability to mop up free radicals produced from ultraviolet rays and also its role in collagen synthesis. Collagen is a fibrous protein which keeps the skin firm and vitamin C is essential for collagen production.

Papaya – Papaya is an excellent source of vitamin C and research suggests that vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Spinach – Spinach boasts lutein, a carotenoid that protects your skin from UV damage. When buying spinach, pick the one right up in the light, new studies have established that spinach stored continuously under the light for as little as three days boasted higher levels of vitamin C and preserved levels of K, E, folate and the carotenoids lutein and zeaxanthin.

Healthy food stuff that revives skin complexion: Corn

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage, therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed. Other essential foods include soy milk, coffee, tomatoes, pumpkin and egg yolk.

Finally, having known the benefits of this essential food stuff we often ignore perfection roles in protecting your skin quality, it is now time to remember that what you eat can contribute significantly to your general well-being including your facial look and general skin quality. The next action point besides diet is the periodical consultation with the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury. You can now schedule an appointment with doctor Akoury to help you address any concerns you may have  professionally.

Healthy food stuff that revives skin complexion: Rewards of good feeding habits

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Why medical detox is necessary to addicts

Understanding food addiction signs

September 28, 2016
Understanding food addiction

Understanding food addiction signs will help you have a change of mind about your life and health

Understanding food addiction signs: What do you know about food addiction?

Before you can attempt to treat the problem of food addiction, you must be well informed that is to say, understanding food addiction signs and how they can affect your health. With that said, how do we know that we are now at risk of food addictions? The following are some of the questions that can help determine if you have a food addiction. Are you able to identify any of these actions in your life? In other words do you …

  • End up eating more than planned when you start eating certain foods
  • Keep eating certain foods even if you’re no longer hungry
  • Eat to the point of feeling ill
  • Worry about not eating certain types of foods or worry about cutting down on certain types of foods
  • When certain foods aren’t available, go out of your way to obtain them

Questions in relation to the impact caused in your relationship with food on your personal life. Do these situations apply to you when:

  • You eat certain foods so often or in such large amounts that you start eating food instead of working, spending time with the family, or doing recreational activities.
  • You avoid professional or social situations where certain foods are available because of fear of overeating.
  • You have problems functioning effectively at your job or school because of food and eating.

Questions in relation to psychological withdrawal symptoms like, when you cut down on certain foods (excluding caffeinated beverages), do you have symptoms such as anxiety, agitation and other physical symptoms? Remember that these questions are not just tailored to trigger you if you are being addicted to food but also to gauge the impact of food decisions on your emotions. Therefore do these situations apply to you?

  • Eating food causes problems such as depression, anxiety, self-loathing, or guilt.
  • You need to eat more and more food to reduce negative emotions or increase pleasure.
  • Eating the same amount of food doesn’t reduce negative emotions or increase pleasure the way it used to.

Understanding food addiction signs: Help for food addiction

Even though there is evidence that food addiction is real, its treatment is still under investigation and the experts are working towards getting a scientific treatment solution for food addiction. At the moment a lot of debate around this is going on with some arguing that recovery from food addiction may be more complicated than recovery from other kinds of addictions. Alcoholics, for example, can ultimately abstain from drinking alcohol. But people who are addicted to food still need to eat. This is very interesting however while these studies are still being conducted, there are avenues of hope that you can get from experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. All you need to do to access this help is to schedule for an appointment with her today and all your addiction concerns will be professionally addressed without any hesitation.

Understanding food addiction signs: What do you know about food addiction?

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Stem cell facelift

Understanding women depression in totality

August 15, 2016
Understanding women depression

Understanding women depression in totality alongside being mindful about the solution for stress will go along way in finding lasting solution

Understanding women depression in totality

In our previous article we dwelt much on the causes and effects of depression in men and in this session we want to do the same but singling out on women. We are dealing with depression because its effects are so painful to both the individuals, families and the whole society. Therefore understanding women depression in totality is very paramount as it will enable women to avoid things that may make them depressed for the benefits of their general good health, skin complexion, premature aging and joyful sex life.  To start with when it comes to depression, gender is very important. Remember that not only are women more susceptible to depression than men, but the grounds of female depression alongside the patterns of symptoms are often different. Understanding the dynamics depression is attributed to various factors that contribute to it. Such factors are ranging from but are also not limited to reproductive hormones to social pressures to the female response to stress.

It is important that you are well informed of these factors as a worthy tool of defeating depression. Doctor Akoury will be helping us to understand the factors, symptoms and even effective treatment so that together women can reduce the risk of depression and keep the beautiful and glowing skin, reduce the premature aging among many other consequences accruing out of being depressed.

Understanding women depression in totality: When to start using the Ant-aging Products

We all get disturbed when wrinkles form on our faces. Even though this concern disturbs us, no skin care product can give you wrinkle-free skin. This may sound harsh but it is the truth. Therefore the first step in finding the right anti-aging products for your skin to minimize wrinkles is to understand causes of face and skin wrinkles. It is no secret that the most common anti-aging skin care concern for many people is the formation of wrinkles and the need to find the befitting anti-wrinkle treatment solution. Nonetheless, the best cream, serum or treatment which is appropriate in reducing fine lines and wrinkles will depend on the cause of your wrinkles. Being aware of this will help you prevent these signs of aging. To help us understand the causes of face and skin wrinkles well, we are going to be talking to the experts at AWAREmed Health and Wellness Resource Center so that you and your loved ones who may be going through the same can find lasting solution to all problems relating to skin care and wrinkles formation. In the meantime, you can schedule for an appointment with doctor Dalal Akoury who is also the founder and C.E.O of this facility and she will be of help to you a great deal. Now to the causes of face and skin winkles.

Understanding women depression in totality

http://www.awaremednetwork.com/

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sexuality

Available non surgical treatment for anti-aging

August 4, 2016
Available non surgical treatment

Available non surgical treatment for anti-aging include healthy feeding too

Available non surgical treatment for anti-aging: Seeking a much more radiant appearance

It is not always very easy to effectively keep the best and radiant skin complexion due to the many environmental factors. This has caused many to get into early aging before their time. This frustration is what doctor Dalal Akoury MD and founder of the AWAREmed Health and Wellness Resource Center wants to address professionally using all the available non-surgical treatment. In our previous postings on this link, we have already discussed a number of non-surgical treatment for you and now we want to dig deeper into this topic for a more decisive understanding of the magnitude of the problem.

Available non surgical treatment for anti-aging: Microdermabrasion

Microdermabrasion has been dubbed “an instant facelift.” The procedure, which involves spraying tiny grains to buff away a layer of skin, is far less invasive and much more affordable than facelift surgery. This anti-aging non-surgical treatment triggers an injury response in the skin, and the body reacts by replacing the skin that was stripped away with smoother, younger-looking skin. The procedure uses a specialized tool that both sprays the grains and cleans up the dead skin. Though you will likely see immediate results, six treatments performed 10 to 14 days apart are recommended for the best outcome. The procedure also reduces the size of pores and the skin’s oiliness.

Pulsed-Dye Lasers

Pulsed-dye lasers (PDLs) are an anti-aging non-surgical treatment used for skin conditions such as port-wine stains, scars, spider veins, and more. Before the procedure starts, the dermatologist may do several test patches to determine the best strength for the laser. The laser will then be applied to the area being treated. The process sends short pulses to the area. There may be mild pain which could be sorted out by the application of a cooling spray that reduces any discomfort.

Available non surgical treatment for anti-aging: Retinoids

Retinoid is a term used to describe vitamin A derivatives that unclog pores, boost collagen to reduce fine lines, and help smooth the skin. Currently there are so many retinoids which have been identified and synthesized, but only a few has been approved by FDA for acne use, this was when the dermatologists noticed that patients using retinol had skin that was clearer, softer, and smoother. Besides retinoids have also been shown to effectively combat wrinkles, speed cell turnover to fade sunspots, and increase the thickness of the dermis which is the deep layer of skin where wrinkles form. And even though we have so many anti-aging non-surgical treatments containing retinoids, it is worth noting that they may not be as effective as a prescription retinoid.

Available non surgical treatment for anti-aging: Sclerotherapy

Finally the skin being the largest organ of the body and entry point in all dimensions, its protection is very important and that is why as experts from AWAREmed Health and Wellness Resource Center we are very much concerned about your facial look and the general wellbeing of your skin. As we come to an end of this article, one of the best ways to treat varicose veins and spider veins is with an anti-aging non-surgical treatment called sclerotherapy, which is a procedure whereby a physician injects a solution (sclerosant) directly into the affected vein. The solution damages and scars the inside lining of the vein, causing it to close. The vein then turns into scar tissue that eventually fades. For more on that you can schedule for an appointment with doctor Akoury today for a one on one conversation.

Available non surgical treatment for anti-aging: Seeking a much more radiant appearance

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weight loss tips

Non surgical treatment for anti-aging

August 4, 2016
Non surgical treatment

Non surgical treatment for anti-aging. Natural facial exercise practices that protects the skin health from physical harm also count

Non surgical treatment for anti-aging: Keeping youthful without the pain of surgery

Aging is one thing in life that is ever constant and cannot be avoided. All that we can do is to delay it for the purposes of looking more attractive and youthful. Because of this need many products are being produced in the market daily to help in delaying aging. Besides that people also go for very costly surgery to keep looking younger. While this method is applicable, it is often very costly and painful. As a way of offering a more friendly solution, doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are now offering non surgical treatment for anti-aging that are more pocket friendly and delivery effective results with minimal or no pain at all. Doctor Akoury is going to help us understand this progressively in a series of articles following. This is very important for you and it will be very essential for you to keep on the link to be the first to know some of these friendly remedies which includes the following:

  • Botox
  • Chemical peels
  • CO2 Laser
  • Collagen
  • Fraxel
  • Gentle waves
  • Hyaluronic acid filler
  • Intense Pulsed Light (IPL)
  • Microdermabrasion
  • Pulsed-Dye Lasers
  • Reloxin
  • Retinoids
  • Sclerotherapy
  • Sculptra
  • Thermage
  • Thread Lift
  • Titan

For the purpose of this article we are going to discuss the first three are progressively deliberate on the reminder in our subsequent postings.

Botox

From her several decades of practicing experience, doctor Akoury registers that botox is a popular anti-aging non surgical treatment involving the injection of a diluted version of the botulinum toxin into muscles on the face. It is important to note that toxin blocks the signal that communicates to the muscles to contract or cause the skin around the eyes and forehead to wrinkle. The good news about Botox is painless and no need of the use of anesthesia. It is administered using a fine needle which is very essential in minimizing any discomfort. With this approach, clients are able to start seeing results within two to four weeks and last between four to six months.

Chemical Peels

Undergoing a chemical peel is a popular anti-aging non-surgical treatment because it’s considered an effective alternative to costly surgery. The procedure involves applying an acid-based solution to the skin and then washed off in two minutes to reduce discomfort. Depending on the strength of the formula used, it may take several treatments to see any noticeable results. Nonetheless with stronger peels, like phenol peels, the recovery time can be up to three months, due to the severely sunburned look the skin takes on.

CO2 Laser

Laser skin resurfacing is the latest treatment in the fight against aging. It is a non surgical treatment uses a laser beam that is broken up into many small micro-beams to target specific areas, while promoting rapid healing in the untreated areas. In treated areas, the laser promotes the production of collagen. It is an effective treatment for acne scars and for smoothing fine lines and wrinkles. With very minimal or no side effects at all, these are some of the benefits you will get when you visit AWAREmed Health and Wellness Resource Center for skin rejuvenation. You can talk to us for the commencement of your recovery.

Non surgical treatment for anti-aging: Keeping youthful without the pain of surgery

http://www.awaremednetwork.com/

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