Tag Archives: anti-aging

Effects of Pigmentation disorders to the Skin

Effects of Pigmentation disorders to the Skin – Pimples and Wrinkles

Effects of Pigmentation disorders to the Skin

Effects of Pigmentation disorders to the Skin

Are you sure that the color of your skin is the right one? Do you occasionally or seasonally have skin colour variation? There will be no beauty if the skin color keeps changing. This is one of the biggest concerns to people globally who are very mindful of the beauty of their skin. This concern has triggered the home of skin care solution (AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury) to come up with this informative article. In this write up, we will tell you what pigmentation is and also make known to you the effects of pigmentation disorders to the skin. While appreciating that skin pigmentation disorders affect the color of your skin, your skin gets its color from a pigment called melanin. Therefore pigmentation simply means that the coloring effect. Effects of pigmentation disorders to the skin are real and unhealthy. As I had said your skin gets its color from a pigment called melanin made from special cells in the skin. When these cells are damaged or becomes unhealthy, it affects melanin production. It is important to note that some pigmentation disorders will affect just patches of skin while others will affect your whole body.

Therefore those who have darker skin produce more melanin compared to those with lighter skin. Besides that pregnancy, Addison’s disease, and sun exposure all can make your skin darker. In the meantime Vitiligo is a condition that causes patches of light skin. Albinism is a genetic condition affecting a person’s skin. A person with albinism may have no color, lighter than normal skin color, or patchy missing skin color. Infections, blisters and burns can also cause lighter skin. By the way skin pigmentation disorders and irregularities are very common today necessitating the need to adequately understand the effects of pigmentation disorder to the skin.

Effects of Pigmentation disorders to the Skin – Hyperpigmentation Disorders

Hyperpigmentation problems are particularly prevalent and many are associated with aging. While the triggers may vary, hyperpigmentation occurs when pigment-producing cells (melanocytes) become more active than normal, which leads to the production and deposition of more pigment (melanin). Conversely, hypopigmentation occurs when melanocytes are destroyed. Let us now consider some of the most common pigmentation problems as we progress into the discussion.

Effects of Pigmentation disorders to the Skin – Age spots-sun spots (solar lentigines)

These are those conditions which are associated with aging, sun damage and, to a lesser degree, other forms of skin damage. Occasionally they are given a misleading name called liver spots since they are unrelated to the liver and in no way reflect liver function. Age spots colors varies from light brown to black and are mostly located in areas exposed to the sun like the hands, face, and arms. Nonetheless it must be noted that it is not very clear how the sun damage triggers age spots even though UV radiation produces mutations, local inflammation and other changes that increase local proliferation of melanocytes and activate melanin-producing genes. In most cases, age spots are harmless but may be cosmetically frustrating.

Effects of Pigmentation disorders to the Skin – Freckles

  • Freckles (ephelides) are small, pigmented spots containing more melanin than the surrounding skin.
  • Freckles are not caused by aging or sun damage.
  • As opposed to age spots, freckles tend to fade with age.
  • Sun exposure, while not a cause of freckles, typically makes freckles much more prominent.
  • Freckles are found mainly in fair skinned people and tend to run in families.
  • The cause of freckles appears to be largely genetic.
  • Freckles are not considered a skin disorder and are harmless and for this reason, some consider them a cosmetic nuisance.
Effects of Pigmentation disorders to the Skin – Melasma and Chloasma
  • Melasma is a condition characterized by increased tan-like skin pigmentation naturally having irregular, patchy scattering on the skin surface.
  • Chloasma is a variant of melasma happening mainly in women and associated with increased levels of certain hormones.
  • Chloasma may be triggered by pregnancy, oral contraceptives and occasionally other hormonal imbalances.

While we are appreciating that hormonal change are the most common cause of melasma and chloasma there are other factors which also plays a role. For instance, a blend of sun damage and certain ingredients found in deodorants, toiletry and other personal care products may result in melasma seemingly due to local sensitization of melanocytes. And yet again in some cases, melasma resolves on its own if the underlying hormonal imbalance is removed like for example when hormonal contraceptives are replaced by a non-hormonal method or after childbirth. If the cause is non-hormonal, avoiding sun exposure and reducing or eliminating suspect skin or body care products may improve melasma. In persistent cases, various methods of skin lightening may be used.

Effects of Pigmentation disorders to the Skin – Hypo-pigmentation disorders

Hypo-pigmentation is far less common that hyper-pigmentation. Hypo-pigmentation occurs when pigment-producing cells (melanocytes) are either destroyed or stunned into inactivity. This generally occurs either due to serious skin damage like in the case of a burn or ablative laser resurfacing or due to an autoimmune disease where the immune system erroneously attacks melanocytes like in the case of vitiligo.

Effects of Pigmentation disorders to the Skin – Prevention of pigmentation disorders

Most hyper-pigmentation problems are either caused or exacerbated by sun exposure. Therefore taking all the necessary sun protection is very important for preventing hyper-pigmentation. Other steps to avoid skin damage should also help. Women with history of chloasma may be able to prevent recurrence by using non-hormonal birth control methods. However before you take that direction, it will be very important that you bring that to the notice of your physician and balanced against the merits and the demerits of the non-hormonal alternatives. Finally this topic of pigmentation is very wide and because of the several coloring effects that come with it due to various factors, it will be very important that you schedule for an appointment with doctor Akoury today to help you understand the health of your skin for a better and sustainable glowing and healthy skin.

Effects of Pigmentation disorders to the Skin – Pimples and Wrinkles

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Anti-Aging and Acne Skin Care for Healthy Beautiful Skin

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Acne and Skin aging solutions

Anti-Aging and Acne Skin Care for Healthy Beautiful Ski

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin

The health of our skin has consistently been under attack by many elements. When the skin is suffering from any kind of infection however small it may be, the whole body is suffers because it is the skin that offers the first protection to the body against all other environmental effects. Therefore in our endeavor to keep our skin healthy, we are going to look into certain element that affects our skin negatively. Take acne for example which is a skin condition that causes pimples on the face. The effect of acne also introduces to the skin the whiteheads, blackheads, and red, inflamed patches such as cysts. Although most people tend to associate acne with teenagers and preadolescent kids, the fact of the matter is that a significant amount of people experience acne well into adulthood. It is because of this fact that we want to discuss the ant-aging and acne skin care for healthy beautiful skin with a view of finding solutions. To help us into the discussion we will be relying on the over two decades of expertise from the professionals at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. You are therefore free to schedule for an appointment with doctor Akoury to understand more about the health of your skin today.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Adult Acne

Whereas this condition is associated with the young people, it is also affecting the adults in equal measure. The origin of adult acne comes as a result of an overproduction of the natural oil found on the face commonly known as sebum. The moment sebum blends with debris like dead skin cells, the combination starts to clog pores and follicles creating an atmosphere for P. acnes bacteria rapid development. This is what then causes the mad dash for the nearest concealer stick whose common problem areas include:

  • Neck
  • Back and shoulders
  • Chin, t-zone, forehead and nose

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Treatment of Adult Acne

The good news is that there are a number of steps we can adopt to prevent and correct adult acne. Fundamentally we must ask ourselves that is, what is the anti -acne products going to be enough? For adults suffering with acne this may not be advisable. Mature people (adult) will more than just anti-acne products. Actually you need something which will rejuvenate your skin and give you a noticeably brighter, more beautiful complexion. The motivation would be something which will eliminate your acne and protect your skin which can only mean to be “anti-aging and acne skin care for healthy beautiful skin”. Using these products will necessitate that you get adequate information from the experts less you make gracious mistakes which can take you several steps backwards. A phone call to doctor Akoury will give you the solutions to all your concerns. Nonetheless with the right anti-aging skin care products, you can take control of your appearance and transform your dilapidating complexion into a more rejuvenated skin that is brighter, healthier and appealing than ever before.

Up to this point, the next concern should be which anti-aging acne skin care products you should go for? To respond to this, when you visit the home of experts at AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury will tell you that for minimizing the size of the pore to protecting your skin against sun damage, you will need anti-aging & acne skin care products which will leave you acne-free and noticeably younger looking delivering the following result:

  • That which will make you feel more confident and composed restoring your lost self-esteem
  • That which will make you feel more in control and less anxious about your skin
  • That which will make you feel reborn, every time you look in the mirror and see a younger, prettier reflection with each passing day

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Taking Acne head on

For you to take this problem head on, you must first appreciate that this (Acne) is a chronic inflammatory disease just as had been indicated above. Acne prone skin spends significant time in the inflamed state. Remember that inflammation is a well-known accelerator of aging. It generates free radicals, activates matrix metalloproteinases (enzymes that break down the skin’s structural components like collagen and elastin), and promotes excessive cell proliferation and many more, all of which contributes to skin aging. The solution to your acne, at least to the degree of markedly reducing the number of inflamed lesions, is arguably the best skin anti-aging step you could make apart from sun protection.

How you treat your acne may have a major impact on the aging of your skin. Therefore anti-aging and acne skin care for healthy beautiful skin as a general rule is that, any treatment that causes skin irritation or excessive skin dryness should be used cautiously. Like for instance, irritation alone promotes skin aging. Excessive dryness reduces the skin’s ability to heal itself. Certain acne treatments should be used with a particular caution as far as skin aging is concerned.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Benzoyl peroxide

This is a strong oxidizer that kills bacteria by generating oxygen free radicals. It is one of the most effective topical acne treatments in the market today. It is highly effective in killing against P. acnes (acne-causing bacteria). Besides that it has an advantage over antibiotics because bacteria do not develop resistance to it. Unfortunately, oxygen free radicals generated by benzoyl peroxide are damaging not only to bacteria but to your skin as well. They cause irritation and dryness, damage skin cells and skin matrix, and otherwise accelerate the rate of skin aging. An occasional, short-term use of benozyl peroxide produces relatively small long-term skin damage. However when used for a very long period of time especially at high concentrations, it is likely to age your skin prematurely.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Topical retinoids

Topical retinoids are one of the common prescription acne treatments. Possible side effects include:

Over the long run, chronic skin irritation may accelerate skin aging. Neglecting meticulous sun protection, when using retinoid is likely to accelerate skin aging as well. However, the situation with topical retinoids and skin aging may be more complicated. In fact, tretinoin (Retin A), which is widely used is one of the very few drugs approved by the FDA as an anti-wrinkle agent. The good news is that when used carefully, retinoids actually reduce many signs of skin aging and may even inhibit some of the mechanisms of skin aging. That is why it is one of the best for anti-aging and acne skin care for healthy beautiful skin.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Exfoliation

Exfoliation with alpha or betahydroxy acids is one of the best components of acne treatment programs. Even though it’s effectiveness against acne and to what degree is still under investigation, nonetheless it has been established that it improves the penetration of other treatments and again, when done with salicylic acid, it reduces the formation of comedone. Moderate exfoliation, especially with alphahydroxy acids, may also have some skin rejuvenation benefits. It must also be noted that as you opt for this, you must remember that excessive exfoliation may lead to chronic irritation, skin dryness and sensitivity thereby contributing to the aging process.

Anti-Aging and Acne Skin Care for Healthy Beautiful Skin – Acne and Skin aging solutions

 

 

 

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Skin Care for Every Season to enhance beauty

Skin Care for Every Season to enhance beauty – The damage happen when list expected

Skin Care for Every Season to enhance beauty

The cold weather condition is often characterized with gloves, coats and hats for the skin protection

It is said that the people you associate with all the time will influence your behavior. Meaning your character can be analyzed based on the type of friends you keep. In the same way when we are talking in the line of beauty, the types of company you entertain around you throughout the seasons will contribute significantly to either your good well-nourished skin or poor unhealthy dull skin. This therefore means that for maintenance of beauty sticking with people who understand skin car for every season is very important. Doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. These are the kind of people you should hang around if you want to maintain that glowing appearance in all seasons. To understand your skin better, you can schedule for an appointment with doctor Akoury today and she will professionally turn the tables round for the beauty of your skin.

Now that we have an expert whom we will be consulting with let us carefully look into the skin care for every season. It is important to note that keeping skin healthy is not just a seasonal thing, but it is supposed to be done continuously in all seasons. While saving skin from sun damage should be a priority no matter what the outcome of the thermometer, the changing needs of the seasons call for adjustments in skin routines. The tone of this article will be based on the circumstances around the four major seasons we have in the year:

Skin Care for Every Season to enhance beauty – Winter months

The cold weather condition is often characterized with gloves, coats and hats for the skin protection. However more needs to be done in this season like for instance it is in winter where lack of moisture can cause cracking chapping and irritation. Remember that a combination of winter wind and sun can cause serious sunburns and skin conditions such as eczema. It is therefore very important that you consider the following during this season:

Moisturize the skin – this will help in protecting the skin against the harsh elements. It’s best to apply moisturizer directly after a bath or shower to help seal in and replenish the skin with the necessary water and oils.

Covering the hands – wearing gloves is a simple, easy way to help protect hands from the cold temperatures and dry air that trigger eczema. As you do this don’t forget the nails because they can also become brittle; gloves also help eliminate cracked and splitting cuticles and nails.

Even though winter is cold, it is important that you should not forget the following too:

  • The sunscreen – Since the snow reflects sunlight, the ultraviolet rays of the sun during the winter are still strong. Participating in winter recreational activities without applying sunscreen may result in severe burns.
  • The lips – Many people may not be aware that UV (ultraviolet years) can cause lips cancer with men being the most vulnerable for this deadly infection. Due to this threat it would be important that during the winter months both men and women should apply lip blocks or lipsticks rich in SPF.
  • Avoid long hot showers – While appreciating that everyone enjoys basking in hot shower, hot water can strip the skin of its natural elements which may lead to dry skin. Professionally it is advisable to use lukewarm water for a shorter period of time.

Skin Care for Every Season to enhance beauty – Autumn months

As dry, colder air arrives, skin may lose precious moisture. Autumn also provides an opportunity to recover from the summer toll on the skin left by sun, chlorine and saltwater. The following practices should therefore be encouraged during this time:

  • Skin exfoliation and moisturize – Moisturizers should be applied directly and preferably after a bath or shower to help seal in and replenish the skin with the necessary water and oils.
  • Protection of your lips – Continue to protect against the sun’s ultraviolet rays. But also start moisturizing now to prevent dry, cracked lips this winter.
  • Change from lotion to cream – As the air becomes drier, skin needs a thicker moisturizer. Creams provide a stronger oily barrier to provide hydration.
  • Invest in hand cream – Hands often become dry and cracked during the winter. Start moisturizing hands now to ensure soft and healthy hands all winter long.
  • Use the sunscreen – Even though the temperatures seem cooler and the days shorter, children and adults should continue to apply sunscreen before heading to outdoor activities.

Skin Care for Every Season to enhance beauty – Spring months

While appreciating that when the weather warms up and everyone is enjoying the outdoors or working in the yard again, there are still some important things to know that can potentially save skin from sun damage. The following are essential:

  • Understand your skin type – Depending on the pigment of skin, the likelihood of burning in the sun can vary and so should the level of sun protection factor (SPF) in sunscreen lotion. For example, if you are fair-skinned with freckles, your skin is more sensitive to UV rays. Visit your dermatologic surgeon annually for screening of your skin to determine what precautions need to take place.
  • Use the sunscreen – Even though the temperatures are just warming up, children and adults should continue to apply sunscreen before heading to outdoor activities. About one ounce (a shot glass full for your entire body) of sunscreen should be applied before heading outdoors.
Skin Care for Every Season to enhance beauty – Summer months

Remember that there is no such thing as a healthy tan. A tan means the skin has been damaged. The following will be very helpful during summer.

  • Use sunscreen daily – No matter what skin type you have or how your body reacts to the sun, you should always wear sunscreen containing at least SPF 30. About one ounce (a shot glass full for your entire body) of sunscreen should be reapplied two or three times a day. People don’t realize they can still get burned in cooler climates or when they’re not in direct sunlight or even on cloudy days.
  • Wear protective clothing – In addition to wearing wide-brimmed hats and sunglasses, a growing body of research shows that a variety of everyday apparel, such as unbleached cotton or tightly woven T-shirts or shorts offers excellent sun protection.
  • Don’t expose yourself to sunlight if there is a dramatic change to the skin – Skin discoloration, a changing mole and a rough red patch are all early signs of skin cancer. If you notice any of these, you should visit a dermatologic surgeon who is uniquely qualified to diagnose and treat skin cancer. To find a dermatologic surgeon in your area.
  • Don’t think that a burn ends with aloe vera – Aloe vera is only a temporary relief for sunburn and does not decrease your chance of skin damage. Skin cancer develops slowly over time. With sunburn you get your chance of developing skin cancer increases. It might take up to 20 years for a burn to turn into a cancerous spot on the skin. Remember that all these will be sorted out at AWAREmed Health and Wellness Resource Center.

Skin Care for Every Season to enhance beauty – The damage happen when list expected

 

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The Anti-Aging Skin Contributing Factors

The Anti-Aging Skin Contributing Factors – Extrinsic Factors in Premature Skin Aging

The Anti-aging Skin

The Anti-aging Skin contributing factors – skin aging is associated with so many things including loss of fibrous tissue, slower rate of cellular renewal, and a reduced vascular and glandular network.

The skin being the biggest organ of the body is not just offering the defense mechanism for the body but also serves to regulate excretion of metabolic waste products, regulates temperature, and includes receptors for pain, tactile sensation, and pressure. I dearly the good health and complexion of your skin is as important as that of the other organs associates with the lifestyle and the quality of your nutrients you choose alongside age related factors like hormonal imbalance. The skin is the focal point in the social and visual experience since it is the skin that reflects the consequences of aging. Therefore the skin is influenced by various anti-aging skin contributing factors including ultraviolet radiation, excess alcohol consumption, tobacco abuse, and environmental pollution. Alongside with that as body weight increases and blood sugar levels rise, biochemical reactions disrupt the very structural framework skin. All these put together will lead to cumulative deterioration in skin appearance and function. To keep the beauty of your skin effectively it will be very important that you consult with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury is passionately involved in offering quality, affordable, reliable and dependable skincare solutions to people from all walks of life across the globe. She has been in practice for well over two decades making her to be highly experience for the job. Scheduling for an appointment with her for all your skin related conditions will be very beneficial to you and your loved ones.

Remember that skin aging is associated with so many things including loss of fibrous tissue, slower rate of cellular renewal, and a reduced vascular and glandular network. Barrier function that maintains cellular hydration also becomes impaired. The subcutaneous tissue (hypodermis) flattens, particularly in the face, hands and feet.

Depending upon ones genetic makeup and lifestyle, normal physiological functions within the skin may decline by 50% by middle age.

Unless you take action to support your skin’s intrinsic defense systems, the youthful qualities of your skin will rapidly deteriorate. Fortunately, by harnessing insights garnered through the latest scientific innovations, you can dramatically slow, and potentially reverse, the signs and symptoms of accelerated skin aging.

Throughout this article, you will learn about internal and external strategies to combat accelerated skin aging, including topical interventions containing scientifically advanced ingredients that help support youthful skin structure and function, and targeted nutritional supplements that fortify your skin form the inside out.

The Anti-Aging Skin Contributing Factors – Skin Anatomy and Function

Like we had distinctively discussed in our previous article that the skin is comprised of three layers namely: the epidermis which is the outer layer comprising of keratin which strengthens the skin, the dermis which is directly below the epidermis providing a kind if scaffold for strength and support and the hypodermis which is the bottom layer of the skin containing fat cells which insulate the body and help to preserve heat, as well as other connective tissues. Remember that the skin contains the sebaceous glands and sweat glands (eccrine and apocrine), which help to prevent dryness, protect skin against bacteria, and maintain core body temperature (thermoregulation).

The Anti-aging Skin Contributing Factors – Skin Aging Contributing Factors

Premature skin aging is the result of several factors such as intense physical and psychological stress, alcohol intake, poor nutrition, overeating, environmental pollution, and UV exposure.

The Anti-Aging Skin Contributing Factors – Intrinsic Factors in Skin Aging

Intrinsic skin aging is determined primarily by genetic factors, hormonal status and metabolic reactions, such as oxidative stress. Skin is at risk for similar degenerative effects seen in other organs, yet due to its visibility, the skin outwardly discloses many aspects of our inner health.

The Anti-aging Skin Contributing Factors – Genetics

Cellular aging is the process by which a cell becomes old and can no longer replicate. Known as “replicative senescence”, this phenomenon can be the result of DNA damage induced by factors such as UV radiation, toxins, or age-related deterioration. A hallmark of replicative senescence is the shortening of telomeres the “caps” at the ends of DNA strands that help ensure chromosomal stability.

Skin cells are some of the most rapidly dividing cells in the body. However, as DNA damage accumulates with age, the rapid replication of skin cells causes them to be intrinsically vulnerable to replicative senescence, especially if efforts to protect skin cells from damage are not taken.

The Anti-aging Skin Contributing Factors – Hormones

With aging, there is a decline in the level of sex hormones (estrogen, testosterone, dehydroepiandrosterone sulfate), and growth hormone. These particular hormones have great influence on the skin. Balance is critical in the realm of hormones, and while escalating sex hormones during puberty increase the incidence of skin acne, declining hormonal levels with aging accelerate skin deterioration.

The Anti-Aging Skin Contributing Factors – Oxidative Stress

As the outermost barrier separating internal tissue from the environment, the skin is regularly exposed to UV radiation and air pollution. These exposures induce the production of highly volatile molecules called free radicals, which go on to wreak havoc in the cellular environment of the skin. Chronic free radical assault leads to the appearance of uneven, blotchy pigmentation, and subverts the structural framework of the skin, giving rise to wrinkles and sagging skin. Free radicals also arise from internal, metabolic reactions like glycation from elevated blood sugar, so simply avoiding exposure to UV light is not adequate for optimal protection.

Oxidative stress plays a central role in initiating and driving events that cause skin aging at the cellular level. Oxidative stress breaks down protein (collagen), alters cellular renewal cycles, damages DNA, and promotes the release of pro-inflammatory mediators (cytokines), which trigger the generation of inflammatory skin diseases. It is also established that free radicals participate in the pathogenesis of allergic reactions in the skin.

In addition to the skin’s antioxidant defense, epidermal immune cells called Langerhans cells help protect the skin by recognizing antigens (foreign substances) and inducing antibody defense responses. As observed in aging skin there is a reduced number of immune Langerhans cells, thereby affecting skin’s ability to ward off stressors or infection that may impact its health. This is critical, because with advancing age, skin immunity declines, increasing the incidence of infection, malignancies and structural deterioration (skin aging).

The Anti-aging Skin Contributing factors – Elevated Blood Sugar Levels and Glycation

While external factors such as sun exposure can accelerate extrinsic skin aging, scientific evidence points to another culprit:

Glucose-driven intrinsic aging – Glucose is a vital cellular fuel. However, based on the accelerated rate of aging seen in diabetics, chronic glucose exposure has long been known to affect how the body ages by a process called glycation. Besides that there is very strong scientific evidence that glycation reactions are promoted by oxidative stress which lead to the production of reactive oxygen species in the skin.

This attack on the skin’s structural support system underwrites to the aging of tissues and when accelerated by hyperglycemia, to the gradual development of diabetic complications. Not surprisingly, collagen abnormalities with aging and in diabetes share similar roots and have widespread consequences for the skin, such as thinning, discoloration, loss of elasticity, and tendency to rashes and infections. It is because of these known complications, that the anti-aging skin is the concern of many. Therefore if this concerns you too then you need to schedule for an appointment with doctor Dalal Akoury today for further and more professional medication.

The Anti-aging Skin Contributing Factors – Extrinsic Factors in Premature Skin Aging

 

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How you can make yourself look Older without realizing it

How you can make yourself look Older without realizing it – Anti aging pointers

How you can make yourself look Older

How you can make yourself look Older without realizing it can be very frustrating to the victim. There is hope and you can still get well.

In our commitment and dedication in seeing that your beauty is guaranteed, we want to make further emphasis in helping the larger societies looking for beauty. Are you among the many that are actually ignorant of how you can make yourself look older without realizing it? We are privileged to have experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where all the corrective measures towards retention of beauty is upheld by all means and the best standards by the best experts headed by doctor Dalal Akoury. At this facility, you will be shown on the ways of how you can actually stop aging by yourself. It is therefore very possible that you can reverse time instead of speeding it up with these anti-aging pointers.

Despite rigorous efforts to erase years, there are very many things you do every day that have the opposite effect and you probably don’t even notice you’re doing them. Did you know that the colors you wear, how you do your makeup and so much more can make you look older? It’s not easy to spot what you’re doing wrong, especially if it has become routine therefore the following are some of the biggest mistakes and there solutions to help you restore your youthful look. When you study keenly some of these concerns and choose to do the right thing by consulting with the experts consistently at AWAREmed Health and Wellness Resource Center, you will be surprised to see the great improvement on your skin and the general beauty of your body. Keep reading and schedule for an appointment with doctor Akoury today for a more rejuvenated skin.

How you can make yourself look Older without realizing it – Dyeing Your Hair Blonde

Lighter hair doesn’t go with all skin pigments and can give you a reflection of aging. Most skin becomes sallow or yellow as we get older, so it’s not always recommended to go blonde. Instead of matching your hair to your skin tone, counteract it.

  • If you have olive skin, choose a deep, reddish-brown hair color and
  • If you have paler skin, brighten your look with a light brown dye.

How you can make yourself look Older without realizing it – Lifting Too Much at the Gym

Keeping the body fit by exercising is healthy and must not be stopped. However overtaxing large muscles, such as the triceps, quads and biceps, can cause sagging in the long run. As connective tissues loosen with age, an overworked aging muscle produces an undesirable skin tone. It is therefore necessary that you focus on accessory muscles around the larger thigh and belly muscles, which can give you a more balanced look. For each group of muscles uses weights under three pounds each and do more reps.

How you can make yourself look Older without realizing it – Skimping on Deep Conditioning

Stiff, dry hair can be more aging than grays peeking through. Our hair needs moisture as we get older. So stray a bit from your typical shampoo and conditioner routine, and use richer hair products, including hair masks and deep conditioners, at least once a week. That’ll help your hair become softer and shinier.

How you can make yourself look Older without realizing it – Over Exfoliating

While getting rid of dead skin cells is a must, over-exfoliating must not be encouraged. When new skin cells are exposed to the elements before they’re ready, skin becomes fragile and looks aged. It’s especially important to avoid harsher forms of exfoliation such as microdermabrasion, highly concentrated chemical peels and laser resurfacing. Just opt for a gentle facial scrub two to three times per week.

How you can make yourself look Older without realizing it – Wearing Old Bras

Many women continue to wear the same size and brand they’ve always worn, without considering that our bodies change as we age. A correctly fitted bra can instantly improve your posture and the draping of your clothes.

How you can make yourself look Older without realizing it – Choosing Coffee over Water

No matter which facial moisturizers you use, staying hydrated from the inside is very crucial for glowing skin and helps flush toxins out of your body. Therefore where possible double your water intake. When you think you’ve had enough, drink more. Sip about nine glasses of water per day and don’t overdo it on coffee and alcohol, which have a diuretic effect.

Applying Heavy Eyeliner

Using harsh eyeliner can instantly make eyes appear smaller, which can add years and highlight wrinkles around your peepers. Try a soft pencil that easily can be blended after applied. Blending in eyeliner gives your makeup a more natural look that’s less aging.

How you can make yourself look Older without realizing it – Wearing Dull Colors

Clothes with gray undertones can wash you out and make you seem older. This is especially true about the colors you wear closest to your face, like those in scarves. Common hues to avoid: pale lavender, taupe, dusty rose and pale gray.

Wearing Baggy Clothes

Even if you’ve gained weight around your middle and are eager to cover up the bulge, choosing very loose clothing to hide the pounds will backfire and make you look heavier and older than you are. So forget the most forgiving styles. Rather, work with a tailor to create contours in loose-fitting clothing.

How you can make yourself look Older without realizing it – Overusing Powder and Concealer

Caking on makeup to hide wrinkles and other imperfections can actually accentuate fine lines. Instead, start off with a lightweight moisturizing foundation and add extra concealer only when absolutely necessary, like to cover under-eye circles and discolored spots. You must have noticed that some of these things we do ignorantly without really knowing the impact the pose on our beauty. Therefore to be on the safe side of beauty, it is very important that everyone must make a point of visiting the dermatology’s office at least ones every month. Doing this regularly will help you make corrections in good time before things get out of hand. In our case here, doctor Dalal Akoury will be very instrumental in offering this kind of treatment solution.

How you can make yourself look Older without realizing it – Anti aging pointers

 

 

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