The Psoriasis effects in Skincare and beauty today

January 5, 2015

The Psoriasis effects in Skincare and beauty today – Living with Psoriasis

The Psoriasis effects in Skincare and beauty today can be very frustrating to the desire of individuals beauty. Immediate treatment is very necessary.

There are very many health conditions that harm’s the beauty of our skin and causes us the pain of being unattractive. It is however regrettable that amidst all these companies producing skincare products are in serious business making huge sums of money at the expense of proper, professional and lasting solutions to skincare problems. The market is flooded with so many of these products and every firm is competing for the over stretched market space by sponsoring very expensive advertisements in all the available tools of media. Take for example the effects of psoriasis in skincare; this condition can be very frustrating if not addressed in good time. Therefore to address this, doctor Akoury founded AWAREmed Health and Wellness Resource Center where she is helping many people globally get their beauty back. Doctor Akoury is not in the business of patching up symptoms but is focusing in the preventive approach and total transformation of people’s lives by increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is the place to begin from by scheduling for an appointment with doctor Akoury to be on the safe side of glowing skin.

As you consider doing that psoriasis is a common skin condition that causes skin redness and irritation. Most people with psoriasis have thick, red skin with flaky, silver-white patches called scales. It is a chronic (long-lasting) skin disease of scaling and inflammation that affects very many adults irrespective of gender. Although the disease occurs in all age groups, it primarily affects adults. It appears about equally in males and females. The effects of Psoriasis in skincare occur when skin cells quickly rise from their origin below the surface of the skin and pile up on the surface before they have a chance to mature. Usually this movement (also called turnover) takes about a month, but in psoriasis it may occur in only a few days.

The Psoriasis effects in Skincare and beauty today – Causes

Like I have said Psoriasis is very common and anyone can be affected by it. This skin health condition is believed to be hereditary that is to say; it can be passed down through families. Experts believe that it may be an autoimmune condition. This occurs when the immune system mistakenly attacks and inflames or destroys healthy body tissue. Ordinarily normal skin cells grow deep in the skin and rise to the surface once a month. However, with psoriasis, this process speeds up causing the dead skin cells to build up on the skin’s surface. It would be very important that you consider the following very seriously since they can trigger an attack of psoriasis and even make it difficult to treat:

Bacteria or viral infections, including strep throat and upper respiratory infections
Dry air or dry skin
Injury to the skin, including cuts, burns, and insect bites
Some medicines, including anti-malaria drugs, beta-blockers, and lithium
Stress
Too little sunlight
Too much sunlight (sunburn)
Too much alcohol

The Psoriasis effects in Skincare and beauty today – Symptoms

Psoriasis is a condition that can come suddenly or gradually, many time is behaves in a seasonal manner where it comes and disappears from time to time. Nonetheless the main symptom of this condition is irritated, red, flaky patches of skin. Patches are most often seen on the elbows, knees, and middle of the body. But they can appear anywhere, including on the scalp. The skin may be:

Itchy
Dry and covered with silver, flaky skin (scales)
Pink-red in color (like the color of salmon)
Raised and thick
Genital sores in males
Joint pain or aching
Nail changes, including thick nails, yellow-brown nails, dents in the nail, and a lifting of the nail from the skin underneath
Severe dandruff on the scalp

There are five main types of psoriasis:

Erythrodermic – This is where the skin redness is very intense and covers a large area.
Guttate – In this a small, pink-red spots will appear on the skin.
Inverse – Skin redness and irritation occurs in the armpits, groin, and in between overlapping skin.
Plaque – Thick, red patches of skin are covered by flaky, silver-white scales. This is the most common type of psoriasis.
Pustular – White blisters are surrounded by red, irritated skin.

The Psoriasis effects in Skincare and beauty today – Treatment

When psoriasis occurs treatment should be done immediately he goal of to control your symptoms and prevent further infections. Currently we have three treatment options applicable:

Skin lotions, ointments, creams, and shampoos. These are called topical treatments.
Pills or injections that affect the body’s immune response, not just the skin. These are called systemic, or body wide, treatments.
Phototherapy, which uses light to treat psoriasis.

The Psoriasis effects in Skincare and beauty today – Tropical treatment used on the skin

In most cases, treatment of psoriasis is administered by applying medicine directly on the skin or the scalp. Some of the medicines used for this may include:

Cortisone creams and ointments
Creams or ointments that contain coal tar or anthralin
Creams to remove the scaling (usually salicylic acid or lactic acid)
Dandruff shampoos (over-the-counter or prescription)
Moisturizers
Prescription medicines containing vitamin D or vitamin A

The Psoriasis effects in Skincare and beauty today – If you have very severe

For severe Psoriasis it will be very important that you get the doctors opinion as opposed to treating it on your own. Consulting with doctor Akoury will be the starting point and upon visiting her office, she will evaluate your situation and may recommend medicines that suppress the immune system’s faulty response such as methotrexate or cyclosporine.

The Psoriasis effects in Skincare and beauty today – Phototherapy

Some people may choose to have phototherapy which is a medical treatment in where your skin is carefully exposed to ultraviolet light. This procedure may be applied alone or after you taking a drug that makes the skin sensitive to light. It can also be given as ultraviolet A (UVA) or ultraviolet B (UVB) light. For wellness of your skin and beauty, the professional input offered by doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center would be very necessary. Therefore take the most immediate time and schedule for an appointment with the experts today.

The Psoriasis effects in Skincare and beauty today – Living with Psoriasis

How you can make yourself look Older without realizing it

January 4, 2015

How you can make yourself look Older without realizing it – Anti aging pointers

How you can make yourself look Older without realizing it can be very frustrating to the victim. There is hope and you can still get well.

In our commitment and dedication in seeing that your beauty is guaranteed, we want to make further emphasis in helping the larger societies looking for beauty. Are you among the many that are actually ignorant of how you can make yourself look older without realizing it? We are privileged to have experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where all the corrective measures towards retention of beauty is upheld by all means and the best standards by the best experts headed by doctor Dalal Akoury. At this facility, you will be shown on the ways of how you can actually stop aging by yourself. It is therefore very possible that you can reverse time instead of speeding it up with these anti-aging pointers.

Despite rigorous efforts to erase years, there are very many things you do every day that have the opposite effect and you probably don’t even notice you’re doing them. Did you know that the colors you wear, how you do your makeup and so much more can make you look older? It’s not easy to spot what you’re doing wrong, especially if it has become routine therefore the following are some of the biggest mistakes and there solutions to help you restore your youthful look. When you study keenly some of these concerns and choose to do the right thing by consulting with the experts consistently at AWAREmed Health and Wellness Resource Center, you will be surprised to see the great improvement on your skin and the general beauty of your body. Keep reading and schedule for an appointment with doctor Akoury today for a more rejuvenated skin.

How you can make yourself look Older without realizing it – Dyeing Your Hair Blonde

Lighter hair doesn’t go with all skin pigments and can give you a reflection of aging. Most skin becomes sallow or yellow as we get older, so it’s not always recommended to go blonde. Instead of matching your hair to your skin tone, counteract it.

If you have olive skin, choose a deep, reddish-brown hair color and
If you have paler skin, brighten your look with a light brown dye.

How you can make yourself look Older without realizing it – Lifting Too Much at the Gym

Keeping the body fit by exercising is healthy and must not be stopped. However overtaxing large muscles, such as the triceps, quads and biceps, can cause sagging in the long run. As connective tissues loosen with age, an overworked aging muscle produces an undesirable skin tone. It is therefore necessary that you focus on accessory muscles around the larger thigh and belly muscles, which can give you a more balanced look. For each group of muscles uses weights under three pounds each and do more reps.

How you can make yourself look Older without realizing it – Skimping on Deep Conditioning

Stiff, dry hair can be more aging than grays peeking through. Our hair needs moisture as we get older. So stray a bit from your typical shampoo and conditioner routine, and use richer hair products, including hair masks and deep conditioners, at least once a week. That’ll help your hair become softer and shinier.

How you can make yourself look Older without realizing it – Over Exfoliating

While getting rid of dead skin cells is a must, over-exfoliating must not be encouraged. When new skin cells are exposed to the elements before they’re ready, skin becomes fragile and looks aged. It’s especially important to avoid harsher forms of exfoliation such as microdermabrasion, highly concentrated chemical peels and laser resurfacing. Just opt for a gentle facial scrub two to three times per week.

How you can make yourself look Older without realizing it – Wearing Old Bras

Many women continue to wear the same size and brand they’ve always worn, without considering that our bodies change as we age. A correctly fitted bra can instantly improve your posture and the draping of your clothes.

How you can make yourself look Older without realizing it – Choosing Coffee over Water

No matter which facial moisturizers you use, staying hydrated from the inside is very crucial for glowing skin and helps flush toxins out of your body. Therefore where possible double your water intake. When you think you’ve had enough, drink more. Sip about nine glasses of water per day and don’t overdo it on coffee and alcohol, which have a diuretic effect.

Applying Heavy Eyeliner

Using harsh eyeliner can instantly make eyes appear smaller, which can add years and highlight wrinkles around your peepers. Try a soft pencil that easily can be blended after applied. Blending in eyeliner gives your makeup a more natural look that’s less aging.

How you can make yourself look Older without realizing it – Wearing Dull Colors

Clothes with gray undertones can wash you out and make you seem older. This is especially true about the colors you wear closest to your face, like those in scarves. Common hues to avoid: pale lavender, taupe, dusty rose and pale gray.

Wearing Baggy Clothes

Even if you’ve gained weight around your middle and are eager to cover up the bulge, choosing very loose clothing to hide the pounds will backfire and make you look heavier and older than you are. So forget the most forgiving styles. Rather, work with a tailor to create contours in loose-fitting clothing.

How you can make yourself look Older without realizing it – Overusing Powder and Concealer

Caking on makeup to hide wrinkles and other imperfections can actually accentuate fine lines. Instead, start off with a lightweight moisturizing foundation and add extra concealer only when absolutely necessary, like to cover under-eye circles and discolored spots. You must have noticed that some of these things we do ignorantly without really knowing the impact the pose on our beauty. Therefore to be on the safe side of beauty, it is very important that everyone must make a point of visiting the dermatology’s office at least ones every month. Doing this regularly will help you make corrections in good time before things get out of hand. In our case here, doctor Dalal Akoury will be very instrumental in offering this kind of treatment solution.

How you can make yourself look Older without realizing it – Anti aging pointers

The effects and Causes of Aging Skin

January 3, 2015

The effects and Causes of Aging Skin – Are You Looking Older than You Should

The effects and Causes of Aging Skin. Therefore just like your heart and brain, your skin also needs good nutrition to maintain form and function

Have you heard people using the wise saying that old age is gold? It is a common phrase used in most societies today. The irony of this is the exact opposite of what people using the phrase do to ensure that they look young even when the calendar year is betraying their efforts. No one wants to look old and so people make every effort to put this into control by feeding the body well, exercising and using the right body moisturizers. For some times now we have been talking about skin care and the effects and causes of aging skin and because aging is something that people would want to slow down, we are still going to further make certain emphasis highlighting the causes of aging. This is very interesting for sure wrinkles may be the road map of life; however no one wants to read an atlas when they look in the mirror. Certain habits and behaviors may increase the risk of premature skin aging and avoiding them can help keep your skin looking younger, longer. These habits is what doctor Dalal Akoury wants to discuss in this article, but before that lets get to know who doctor Akoury is and her person in her profession.

Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This would be very instrumental particularly to those trying to find out the effects and causes of aging skin in their lives. It is also important to be made known that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. What can be good in health than prevention of negative attacks of your good looking skin? If you want to be on the safe side of life with a more youthful skin, then you will need to schedule for an appointment with doctor Akoury today for a more professional treatment approach of the largest organ in your body. Having known the benefits you can get from the experts, let us now look at some of the leading causes of aging skin.

The effects and Causes of Aging Skin – Sun Exposure Causes Wrinkles

Like we have said before on this link, the sun rays are one of the greatest enemies to the wellbeing of your skin. For instance tanning is a sign of skin damage. This shows overwhelming evidence that the sun’s ultraviolet rays have penetrated and damaged the skin’s support structure. It is therefore important to note that most wrinkles are caused by sun exposure throughout life and the good news is that there is still hope because it’s never too late to halt the process.

What you can do is to wear sunscreen with sun protection factor (SPF) of at least 15. The hands and face are particularly vulnerable to sun damage, due to their frequent exposure. Make sunscreen application part of your out-the-door routine.

The effects and Causes of Aging Skin – Another Top Cause of Wrinkles is Smoking

By all definitions smoking is very dangerous not just for your skin but to the whole body organs. Smoking speed up the aging process, wrinkling skin and making you look old exceedingly beyond your years. It may not be visible from the looks of the necked eyes, but early wrinkling is visible under a microscope in smokers as young as 20 years. The more years and sticks smoked, the more likely wrinkles will occur. Take note that wrinkles are also more likely to be deeper in smokers not to mention that tobacco smoke also gives skin an unhealthy color and coarse texture among many other negative effects. The solution to this is quitting smoking. It may be difficult to quit owing to the addictive nature of smoking, but calling doctor Akoury will give the best road map of quitting even if you’ve been addicted for many years.

The effects and Causes of Aging Skin – How Facial Muscle Contractions Cause Wrinkles

Wrinkles at the corners of the eyes (commonly known as crow’s feet) or between the eyebrows (frown lines) are thought to be caused by small muscle contractions. Over a lifetime, habitual facial expressions like frowning, smiling, or squinting leave their mark on our skin. This can be sorted out by wearing sunglasses or corrective lenses to avoid squinting from the sun or nearsightedness.

The effects and Causes of Aging Skin – How Sleeping Positions May Cause Wrinkles

It is funny to note that even the way you sleep may actually cause wrinkles. No matter how soft your pillow, it puts pressure on your face each night. Over years, this can etch lines into your chin, cheeks, or forehead. Your personal pattern of sleep lines depends on how you tend to rest your face on the pillow. Therefore sleeping on your back would reduce this. However for those who do not have adequate sleep, formation of wrinkles will be inevitable because of squinting.

Preventing Wrinkles through Diet and Nutrition

Because your skin is the body’s largest organ, therefore just like your heart and brain, your skin also needs good nutrition to maintain form and function. In particular, skin needs the B vitamin, biotin. This forms the basis of new, healthy skin cells. Other vitamins are important for skin, as well. Vitamin C and E are antioxidants. They can protect skin from sun damage, and reduce skin damage caused by free radicals. These naturally occurring by-products of metabolism contribute to aging skin. Vitamin A helps to maintain and repair skin tissue. It is therefore beneficial that you eat a balanced, healthy diet full of fresh fruits and vegetables. Tomatoes have biotin and vitamin C, carrots provide biotin and vitamin A, and green leafy vegetables and almonds are loaded with vitamin E.

The effects and Causes of Aging Skin – Are You Looking Older than You Should

Finally as the aging process picks up, the skin becomes thinner and drier. At this point drinking plenty of water becomes more important than ever to keep the skin hydrated and full. All these are very key to containing the effects and causes of aging skin and remember to be in constant touch with doctor Dalal Akoury for a more professional input in ensuring the sustainability of the beauty of your skin for a very long time.

The effects and Causes of Aging Skin – Are You Looking Older than You Should

Natural Ways to Maintain Beautiful Youthful Skin

January 1, 2015

Natural Ways to Maintain Beautiful Youthful Skin – It has a lot to do with Lifestyle

Natural Ways to Maintain Beautiful Youthful Skin is the best and simplest ways of protecting your skin from further damage.

I have in the recent past posted several articles about skincare and I will continue doing so because of the wrong information available out there. Many people get the wrong information about nourishing there skin from the many marketing avenues targeting majority of people concern about keeping the beauty of their skin. There are very many natural ways to maintaining beautiful youthful skin today and doctor Akoury will be discussing some of them in this article. It will interest you to note that doctor Dalal Akoury is fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than two decades of accumulated experience in emergency medicine, pediatrics, and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking. Her experience in skincare makes her to be the best medical professional you can consult for all matters pertaining to the beauty of your skin.

It is very interesting to note that everyone wants their skin to remain youthful yet what they do reflects the complete opposite. For instance the food we eat and how we treat ourselves can prevent or even reverse aging in many ways. The body actually requires adequate food nutrients to fight off damage, and your skin is no different. Nutrients help the cells replicate and have more energy. For instance processed foods, stress, toxins and low-nutrient diets will accelerate aging. Therefore, protecting yourself from harmful chemicals alongside getting enough sleep, relaxation and exercise will all help you in maintain a healthy glowing skin.

Natural Ways to Maintain Beautiful Youthful Skin – Drink plenty of water

Even with a small amount of dehydration, your body functions in a less optimal way. The instant you’re dehydrated, it will take a toll on your skin, causing it to look dull, flaky, saggy and loose.

Natural Ways to Maintain Beautiful Youthful Skin – Eat foods with antioxidants

Antioxidants are the best resources your body has to fight disease and aging by reducing damage and inflammation. Inflammation is a leading cause of wrinkle formation. Some of the best sources of antioxidants include:

Pomegranates
Seeds
Raspberries
Blueberries
Dark chocolate (70% or higher of cocoa content)
Nuts
Acai berries
Goji berries
Spinach
Purple grapes
Organic green tea

Natural Ways to Maintain Beautiful Youthful Skin – Have a rainbow colored plate of food

Free radicals form in our bodies and cause major damage to our cell structures. The different nutrient-rich foods we eat neutralize them. You need to consume the widest variety of antioxidants you can to fight off the different kinds of free radicals. Think about what colors you’ve missed throughout the day, and try to incorporate them into your next meal.

Natural Ways to Maintain Beautiful Youthful Skin – Limit your sun exposure

Small amounts of daily sun produce vitamin D and are beneficial, but too much sun will damage your skin. Don’t forget to wear your sunglasses, and use zinc or titanium dioxide sunscreen.

Natural Ways to Maintain Beautiful Youthful Skin – Opt for natural skin products
Many skincare products contain harsh chemicals. When choosing moisturizers or makeup, research the ingredients in them the best you can to confirm that they’re safe.
Use non-toxic cleaning products and own a plant

It is imperative to limit exposure to toxic chemicals because the skin absorbs them. Remember that indoor pollution levels can be even higher than outdoor levels. Therefore, a plant in your home or by your desk at work will act as an air filter.

Get enough vitamin C

A diet rich in vitamin C leads to fewer wrinkles. Researchers have found that skin exposed to vitamin C for long periods of time can produce up to eight times more collagen.

Avoid sugar and Consume healthy fats

Sugar can lead to damaged collagen and elastin, which cause wrinkles. Therefore eliminating sugar from your diet would be necessary. As you do that, incorporating foods such as avocados, olive oil, flax seeds, nuts and fish into your diet is important. The fatty acids are crucial for your skin to look youthful.

Natural Ways to Maintain Beautiful Youthful Skin – Cleanse your body

A buildup of toxins in the body due to the air, water and food causes damage to the body as well as aging. Detoxing by way of a juice cleanse is recommended for the body to be able to focus on energy production and eliminating toxins. Having a glass of water with squeezed lemon first thing in the mornings is also very cleansing.

Engage in activities that relieve stress

High levels of stress will compromise your skin. Consider yoga or meditating. Eliminate problematic people and activities from your life. Confide in your friends and openly talk to them about your worries and troubles.

Sleep and Exercise

You skin rejuvenates and repairs itself mostly while you are asleep. Make sure that you not only sleep for eight hours a night, but that it is quality sleep. Besides sleep exercise also increases the circulation of oxygen and nutrients and releases toxins through sweat, which leads to clearer, firmer skin. These two components put together delivers perfection to the quality of your skin, also do not forget to keep smiling since its the best exercise for your face.

Finally knowing and applying these natural ways to maintain beautiful youthful skin is not everyone’s cup of tea yet they are very essential and helpful for curbing premature aging. To effectively put them into practice, professional advice from the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care would be very ideal. Therefore, upon scheduling for an appointment with doctor Akoury, she will evaluate your individual situation and administer treatment appropriately. With her experience, the kind of treatment she will offer to you will leave your skin well-nourished, healthy and glamorous for a very long time.

Natural Ways to Maintain Beautiful Youthful Skin – It has a lot to do with Lifestyle

What is really Aging Your Skin

December 31, 2014

What is really Aging Your Skin – Tips to preserve the youthfulness of your skin

What is really Aging Your Skin. Stress can make you tense up and grimace or frown, often without you even realizing it and in the process facilitates aging of your skin

For sure nothing defines your age more than your skin. You may think of the development of grey hair as a defining moment of aging, but this can easily be colored with hair dye, however once your skin has begun to show the signs of age it can be very difficult to make it look young again. This is one reason why professionals all over the world are making effort to come up with treatment methods which can correct this situation. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care where focus is on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. Keeping your skin healthy and vibrant is also our core concerns. At this facility, doctor Akoury offers all the needed skin care solutions that will keep you more youthful and glamorous for a very long time. Because of the great effects emanating from the improper skincare, we understand your worries about what is really aging your skin. That is why doctor Akoury is here for you to offer lasting solution to all your worries only if you can schedule for an appointment with her today.

Nonetheless your skin is actually the largest organ in your body and it is very important to keep it as healthy as you would do to your heart, lungs and liver. Remember that the skin protects us from the extremes of our environment and from pollutants in the air around us. Fortunately the same things that will keep your skin healthy will also keep it younger looking.

Wear an SPF of 30 year round.
Try to avoid high levels of stress by incorporating activities such as meditation, yoga, and walking into your routine.
Drink herbal teas that contain antioxidants.
Wear sunglasses that provide 100% UV ray protection.
Humidifiers can help replenish moisture in the air to minimize the depletion of moisture from your skin through evaporation.
Get plenty of sleep. Research shows that skin regenerates itself between the hours of 10pm and 3am.
Nourish your skin with an anti-aging cream. As you apply your facial moisturizer, take some time to work it gently into your skin with light massaging strokes.
Healthy eating is vital to skin regeneration. Choose foods that are fresh and not processed and drink plenty of water.

In an attempt to answer the question “what is really aging your skin?” Fixing the following pitfalls will be very important even though we know that many factors other than genes and the sun affects the skin. The phenomenon of skin aging is as a result of many things. There is a lot more you can do to control skin aging as discussed below:

What is really Aging Your Skin – Sweet treats

If you tell me that you like sugary foods, I will agree with you because for sure they are sweet. Nonetheless, when sugar breaks down and enters into the blood system, it unites with protein molecules, including those found in collagen and elastin fibers that support skin, through a process called glycation. This degrades the collagen and elastin, which in turn leads to sagging and wrinkles.

Preventive measures – this can be controlled by reducing the consumption of simple carbohydrates like soft drinks and candy, but also seemingly innocuous choices, such as honey, white rice, and white bread. These foods are quickly converted into sugar in your body and put your skin on the fast track to glycation. If you need something sweet a small square of dark chocolate will be appropriate. The antioxidants in it can protect you from free radicals, those unstable atoms in the atmosphere that latch on to skin and lead to fine lines. Also, increase your intake of vitamin C. It helps generate collagen.

What is really Aging Your Skin – Frequent Flying?

For those who use air transport a lot being in the plane means that you’re very close to the sun and so solar rays can easily pass through the windows at a more intense and higher altitude no wonder many pilots and flight attendants have been found to be at an increased risk for melanoma and other skin cancers. It must also be noted that the air in the space is dry and without moisture and so the skin, like any living tissue will simply shrivels.

Preventive measures – the solution to this would be drinking lots of water when on flight and also avoiding alcohol and salty foods, which are dehydrating and apply a rich moisturizer with SPF 15 or higher 30 minutes before boarding, as sunscreen needs time to be absorbed before its effective. If you sit next to the window it is advisable that you pull down the shade.

What is really Aging Your Skin – Untamed Tension?

Stress is a big enemy to the skin therefore when you’re under intense or chronic pressure, your body increases production of the hormone cortisol, which can damage collagen and elastin and decrease the skin’s ability to repair itself. Furthermore, stress can make you tense up and grimace or frown, often without you even realizing it. If this persists over time, the muscle contractions can leave their mark in the form of permanent lines.

Preventive measures – stress and anxiety must be eliminated by all means. For instance Yoga, Tai Chi, and brisk walking are some of the most effective tension tamers, probably because of the meditative aspect they come with. (The deep or rhythmic breathing of yoga and Tai Chi probably helps too, by promoting healthy circulation.) If your work schedule does not allow you to exercise well, then you may need to break shortly for even 20-30 minutes take a walk to your lunch joint and back.

What is really Aging Your Skin – Weight Fluctuations?

Packing on pounds can make your skin look plumper on the surface, but carrying excess weight can cause your body’s levels of insulin (a hormone made by the pancreas that controls the amount of sugar in your blood) and cortisol to rise, which can break down collagen. Adding even a little weight will definitely trigger skin sagging.

Preventive measures – keeping the correct weight is not very easy and therefore it will be necessary that you schedule for an appointment with doctor Akoury who is also an expert in weight loss. She will evaluate your condition and advice you professionally on how to shed off the excess pounds in the most healthy and natural way.

What is really Aging Your Skin – Midlife Moisture Loss?

As for women in menopause, their body may begin pumping out less estrogen. Since estrogen stimulates oil and collagen production in the skin, your skin may become drier, more wrinkled, and saggy as the estrogen levels drop.

Preventive measures – Hormone replacement therapy (HRT) can offset some of these effects, but it can take time to find the exact combination of hormones that your body responds to. For more instant results, you might consider dermal fillers, which are injected into the skin to fill in wrinkles and plump up sagging areas. You can consult with doctor Akoury for professional input on this and many more concerns about what is really aging your skin.

What is really Aging Your Skin – Tips to preserve the youthfulness of your skin

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