Aromatherapy for people in drug addiction recovery

July 27, 2015

Aromatherapy for people in drug addiction recovery: Alternative therapies for people in recovery

Aromatherapy for people in drug addiction recovery can be a better option in finding the solution to the problem of drug addiction.

Because of the intensity of drug addiction in our communities, a lot is being done to minimize the effects of drug addiction. Even though there are significant improvement on the approaches taken today from treating addicts as people with weak morals to the realization that addiction is a disease that needs to be treated objectively, a lot more still needs to be done if we are to defeat this problem in its entirely. We spoke to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and also the founder of the same and doctor Akoury is very categorical that recovering from an addiction to alcohol or drugs can pose a serious challenge, nonetheless, she acknowledges that there are many great resources available that can make the process easier. She continue to register that any minor discomforts that the individual experiences during the initial settling in period to sobriety may be challenging but all the same they are worth it owing to the accruing benefits to be gained by this new way of living. Professionally she says that it is very possible to reduce these discomforts significantly to their very minimum levels. One way of doing this is to make use of alternative therapies such as the application of aromatherapy for people in drug addiction recovery. This is what is going to form the basis of our discussion in this article and I would want to encourage you to stay on the link for more worthy health information about aromatherapy for people in drug addiction recovery.

Aromatherapy for people in drug addiction recovery: What is aromatherapy?

Aromatherapy is one of the oldest practices that we can speak of today dating back for several centuries. It has been experienced by different cultures around the world – it is believed to date back to time immemorial to say the least. Doctor Akoury says that even though aromatherapy has not been scientifically proven, it is today classified as one of the types of alternative medicine for holistic treatment. It involves using various plant materials and aromatic ingredients in order to produce scents that are believed to be beneficial to the mental, physical, and spiritual health which are commonly under attack by the prevalence of drug addiction. The individual benefits from the properties of these mixtures which are administered to the body through inhalation with essential oils forming the bugger part of the ingredients used in aromatherapy. According to the experts at AWAREmed Health and Wellness Resource Center, it is important to appreciate that these essential oils are made from the oils of plants or other compounds. These oils are usually obtained by distillation which is the method of separating mixtures through boiling. The different essential oils that are created by this process are not only used for aromatherapy, but can also be useful in cosmetics and sometimes even food. It therefore means that there are very many different types of essential oils that are used for a multitude of purposes with one single essential oil being rich in up to a hundred different compounds inside it.

Aromatherapy for people in drug addiction recovery: How aromatherapy works?

The good thing about aromatherapy is that it is pocket friendly, in other words an individual can begin reaping the benefits from aromatherapy without having to spending much money. All that you will need is some essential oil and a diffuser. The purpose of the diffuser is to heat the essential oil so that it can enter the air as a vapor. There are also some aromatherapy products that can be directly inhaled or applied to the body. However, this should only be done with products designed for this purpose. If you ask me how pocket friendly are these oils then the response will surprise you because the essential oils vary in price with small quantities of 15 ml costing anywhere from $5 to $50 noting that these days it is possible to find things at much cheaper prices online. That is why it is important to only deal with a reliable supplier. Having talked about diffusers, it is important to appreciate that there are different types of diffuser available with some using candles while others will use a special electrical light bulb to heat the essential oil. It is usual to mix the oil with water in the diffuser. Doctor Akoury advices that patients must be careful enough to carry out thorough investigations about the types of products in the market to make very informed decisions on which product that will serve them better and deliver the healing.

Aromatherapy for people in drug addiction recovery: Aromatherapy benefits during recovery

Even though this is an alternative to addiction treatment, it is important to note that aromatherapy cannot cure addiction absolutely however its compounds can be of value to people recovering from an addiction. The following are some of the benefits of using these products:

Some essential oils can be effective at helping people relax. Ordinarily this can be very important for people in the early stages of recovery who often find it difficult to adjust to their new life free from the substances they were using before.
It is fairly common for people in the initial period of recovery to complain of a fuzzy brain this can occur as a result of the initial withdrawals or post-acute withdrawal symptoms (PAWS). There are some essential oils that can increase mental clarity.
Many people complain of difficulties in sleeping during the early days of recovery. Essential oils in evening will be able to relax them and put them in the mood for good and comfortable sleeping time.
Meditation can be of great benefit to those who are recovering from an addiction. Some people find that essential oils help them fall more easily into a meditative state although people need to be careful because if the aroma is too noticeable it will act as a distraction.
Some of these products can be good at lifting people’s mood.
There are oils that can help people reduce their anxiety levels.
They can also help lessen the impact of withdrawal symptoms such as body discomfort and nausea.

Finally the fight against substance abuse is never going to be over if we do not face it as it is and make efforts in its prevention. We as a society must pool together to have this scourge out of our communities and lives by engaging the experts who understand addiction squarely. For that reason I want to introduce you to the home of experts (AWAREmed Health and Wellness Resource Center) under the able leadership of doctor Akoury for any concerns you may be having. If this means anything to you then you make that call today and schedule for your appointment with some of the veteran addiction experts in the medical discipline and all your concerns will be professionally addressed with lots of confidentiality.

Aromatherapy for people in drug addiction recovery: Alternative therapies for people in recovery

BEAT ADDICTION WITH LOVE AND HOPE

July 23, 2015

Beat Addiction With Love And Hope

Beat Addiction. The road leading to addiction is straight and smooth. Addiction is both rewarding and repetitive, literally making the ride fun. But there are consequences, most of the time dreadful. This reminds us the way back to recovery. Unlike the road down to addiction, the one back to sobriety is rough and bumpy. Sometimes it is so rocky we get stuck, other times it’s so muddy and slippery we get back down to addiction and wait for another season. After a few more attempts, we lose hope and let nature take its course. Recovery then seems impossible, however it is within reach. And we can give it one more shot. Only this time differently. How about beat addiction with love and hope?

Beat Addiction with Love for Others

It has been said over and over, and this will serve a reminder, this time because we have to beat addiction, the path to recovery requires great deal of support by others. These include members of the family, friends, neighbors, class mates, and medical care givers. Well you must be wondering about that small concern, the fear to share deep and personal information with others.

It is important to note not everyone is willing to help as some of these same people led you into addiction in the first place and are willing to stifle your efforts for as long as it takes, especially when there is the risk of losing certain mutual benefits. In order to beat addiction one needs to trust someone, or some people. On the other hand others have to be lost. This is where we get to discriminate. See, it is simple. Identify one or two people you are willing to share with, and remain accountable to them. On the other hand drop those buddies who do not support your bold steps along the long dusty and rusty road back to sobriety.

BEAT ADDICTION

Beat Addiction with Love for Self

The prime way to beat addiction is making the decision. The secret lies in making the first step. However there is magic in doing the same with love. Other than love for those wonderful people helping you recover, there is love for self. C’mon who doesn’t need a healthy life? Who wants stay in bed while others go about their businesses? The answer to the questions is obvious, NO.

It is also obvious we do love ourselves. But we hardly think about it, about us. Just like you would buy yourself a gift on a special day, you must take the challenge to reward yourself a healthy life. If addiction is the obstacle to your achieving true happiness, why not make the step, at least make an effort. C’mon I do not mean the short lived pleasure brought by the addiction substance itself. There is a challenge though. Maintaining love is a difficult thing in itself. And many have failed a number of times at it. It is demonstrated by commitment and persistence to forever show care, to cherish and like a rose flower always keep fresh. This is the challenge we must take. It should be much easier to prove love for ourselves.

Beat Addiction with Love for God

The last form of love is a rare one. Not very many of us are recognize it. Unfortunately not even the very experienced of specialists. It is however as important as any other kind of love listed to beat addiction. This is love for a higher power, God the creator. Love for God is marked by constant communication with Him. As earlier stated, the road to recovery is difficult; it is characterized by failures and pitfalls. Sometimes hope is all we need. In as much as we make various initiatives and stay true to them, we also need spiritual intervention. Those who have been successful to beat addiction, the few of them however have actually often confessed the great power of the knee in rebuilding from addiction. Further when a person loves God, he/she recognizes the body is His temple and would strive to keep it clean, healthy and holy hence abstain from many forms of behavioral and substance addiction.

BEAT ADDICTION

Winning Addiction at a Glance

However in order to beat addiction, we need more than love and hope. Actually we must have employed several other initiatives. The following are some of those I summary:

Exercise Regularly: Work outs release endorphins. It gets rid of stress. And helps in building emotional stability.
Meditate Regularly: Yoga is a great way of dealing with one’s inner emotions. It is another yet excellent way to handle stress.
Enjoy Nature: Stepping out to a beautiful view and a warm mildly scotching sun is a great way to come to terms with your present.
Listen to Music: Simply music is a healer. It blows away your mind. It takes one off present hassles and soothes your emotions.
Keep Records: Of course you need to make an extra step. Mean you cannot do the same thing every day and expect a different result.
Start a project: Keep yourself busy at something positive. Spend all your free times at it that at the end of each day you have very little energy to tolerate an addiction.
Be the expert: Help someone beat addiction. While giving a list of convincing reasons to fight an addiction, you might benefit as you reflect on them.

For more information to beat addiction click on www.awaremednetwork.com. You may as well call up Dr Dalal Akoury (MD) of Integrative Addiction Institute and International Organization of Integrative Cancer Physicians. Also click on: http://www.integrativeaddiction2015.com for more information about this year’s August Integrative addiction medicine conference. The site also contains info about how to sign up for the same as well as speakers at the integrative conference.

BEAT ADDICTION WITH LOVE AND HOPE

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