Tag Archives: American Cancer Society

Obesity and cancer

August 8, 2014

Obesity Is the Second Major Risk Factor to Cancer after Tobacco

ObesityIt is a known fact that being overweight is an avenue through which very many diseases can attack the body.  Being overweight or other obese has caused many health complications among people of all ages and so needs to be fought at all costs. Obesity is often caused by poor eating habits. Eating foods that are not healthy is a major cause of obesity which is a host of many diseases that have threatened the human population. This condition can be curbed by eating whole foods that are rich in nutritional content. Eating foods that are refined and over processed seem to be the major cause of obesity. These foods lack fiber which is a vital component of every diet. Foods that rich in fiber help in keeping the body safe as they help in binding toxins and excreting them out of the body. Foods that are high in calories are known to cause massive weight gains and so should be limited to curb their harmful health effects.

There are diets that one can adopt to help stay lean and fit. It is also advisable to engage in physical exercise to help in shedding the extra weight that is known to cause serious health complications. Physical exercise is known to prevent many diseases especially heart related diseases but current research findings has also stated that doing exercise can help you keep away from bowel, breast and other types of cancer. By curbing obesity physical exercise curbs cancer in a great way.

Recent research findings have proved that women who engage in physical activity have less chances of getting breast cancer as compared to those who are inactive. The study results pointed out that women who involve in vigorous exercise in premenopausal as well as in postmenopausal stage greatly reduce their risk of cancer by up to 80 percent. It is therefore advisable for women as well as men to do exercise to curb obesity which causes cancer.

Exercise is not  only good in weight loss but is also a sure way of keeping bodily organs active as it strengthens the body muscles, improves flexibility, improves body posture as well as strengthening the heart. It is also a good way to excrete through sweating clearing the blood vessels of clogs and improving air as well as nutrient supply in the body. Improved oxygen supply is not good for cancer cells as they do better in anaerobic conditions.

Engaging in vigorous exercise helps in breaking down excess fats and cholesterols to release energy therefore is a good way to get rid of excess fats and maintain an ideal weight that is free from many diseases associated with obesity inclusive of cancer.

According to the American Cancer Society, obesity is the second major risk factor for cancer after tobacco. Several studies have also found that obesity increases the risk of death in cancer patients especially those with breast cancer. It has also been linked to recurrence of cancer in many patients with women in the post-menopausal stage being the major victims. This therefore calls a weight loss program in those cancer treatment centers. Some cancer treatments centers have not availed realized this need. However modern and top of class cancer centers like AWAREmed Health and Wellness Resource
Center have seen the benefits of weight loss program and has given it emphasis in its cancer treatment programs. Dr. Dalal Akoury who heads AWAREmed knows the role obesity plays in cancer etiology and therefore has put in place weight loss program to save the situation making AWAREmed the best cancer treatment and resource center that is preferred by many patients.

Obesity causes hormonal imbalance

It is not the first time obesity is linked to health complications. In the past, obesity had been linked to many diseases such as high blood pressure among other dreaded diseases. Researchers have shown that obesity causes cancer mainly by influencing the actions of hormones as well as their levels. When the, levels of hormones are affected, the situation beckons hormonal imbalance which is the mother of all cancers in both men and women. In women breast cancer is one type of cancer that has hit headlines for the many lives it claims every year. It is also the most type of cancer caused by hormonal imbalance.

Obesity influences the levels of vital hormones such as the estrogen as well as insulin. Normally the hormone estrogen is produced in the ovaries of a woman. When women hit menopause the production of estrogen at the ovary stops. This therefore allows for alternative sources of hormone estrogen from the excess body fats. The more the fats the higher the levels of hormone in the body there ought to be a balance between the estrogen hormone and the testosterone hormone. In case of obesity the estrogen hormone becomes dominant leading high cancer risks. Excess body fats also lower the sex hormone binding globule which gets rid of excess hormone estrogen.

ObesityObesity also increases the levels of the insulin hormone. Insulin is the hormone that transports glucose in the bloodstream. The cancer cells are more receptive to glucose than the healthy body cells, with high levels of insulin they get reliable source of glucose which provides them with energy to survive longer. So when obesity is curbed cancer risk is also reduced greatly.

Dr. Dalal Akoury (MD) is an experienced integrative cancer doctor that has helped many cancer patients in their fight against the disease. She has worked hard not only in treating the disease but also in availing informational support to cancer patients at Awaremed which has become a place called home for many cancer patients. Call on her now and get help on cancer.

Obesity Is the Second Major Risk Factor to Cancer after Tobacco

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Herbal supplements and cancer

July 31, 2014

Herbal Supplementation As Used in Cancer therapy

Cancer is a disease that has depopulated the world greatly, needless to mention it has caused us pain as it has taken our loved ones to the cemetery earlier than we thought and we are also at risk of getting this disease. Cancer though dangerous as it sounds can be treated very effectively by an integrative doctor. The integrative doctors are better placed to treat cancer as they combine both conventional and naturopathic treatments to ensure that the patient gets the best treatment that is devoid of all the side effects that may threaten their lives. One of the integrative doctors that have seen many cancer patients get the best integrative treatment devoid of life threatening side effects is Dr. Dalal Akoury (MD) who has empowered lots of cancer patients through her website and direct consultations. She has journeyed with the cancer patients to recovery and still advocates for integrative cancer treatment.

Herbal supplementation in cancer treatment is very vital as one of the most effective cancer treatments is the use of nature given herbs, vegetables and fruits. Vegetables, fruits and herbs are rich in nutrients that cancer patient needs to strengthen his immunity as well as help in fighting the disease. They are also full of antioxidants that are useful in fighting free radicals that are often by products of conventional treatments as chemotherapy and radiation therapy. In surgery these herbal supplements will help in healing the wounds and hasten the formation of tissues; a process critical in healing after surgery.

The conventional cancer treatments are not as effective as they ought to be when used without herbal supplementation. In fact they leave patients with lots of life threatening side effects. Chemotherapy is one of the most known cancer treatments that works in such a way that it kills the cancerous cells, however in the process of killing the cancer cells the healthy cell are also killed and the patient will suffer the consequences which includes loss of hair, nausea, loss of appetite and loss of weight among other dangers associated with chemotherapy. Dr. Dalal Akoury encourages cancer patients to consider using herbal supplements during and after chemotherapy. She opines that herbal supplementation may help in improving the effectiveness of chemotherapy as some of them have compounds that increase drug uptake by the cancerous cells hence making chemotherapy to be more strategic.

Using the herbal supplements after chemotherapy will also help the cancer patients to evade the life threatening side effects that chemotherapy is always known for making them popular among cancer patients undergoing chemotherapy. She however advices that you need the directives of a qualified integrative cancer doctor to help you choose the best herbal supplements for you. This is because if herbal supplementation is done inappropriately, it may interfere with the chemotherapy treatment. The best thing to do is consult her so that she can recommend the best herbal supplements that are good for your cancer.

Seemingly, Dr. Dalal Akoury is not the only person who recommends herbal supplementation during cancer treatment. Colleen Doyle, the director of nutrition and physical activity for the American Cancer Society says that whatever you eat and the quantity you eat will have a long term impact in your fight for cancer. He advises that you should reduce the amount of sweets and unhealthy fats and increase the amounts of healthy foods that can help you in fighting cancer. Most foods we eat may not give us adequate nutrients as needed by our bodies to build stronger immune systems and to help in fighting cancer. Therefore it is appropriate to look for herbal supplements available in the market that may avail these needed mineral and vitamins that may help us in a bid to fight cancer.

FDA Approved

There are very many over the counter herbal supplements that can be used in cancer treatments, however the fact that they are herbal or other natural supplements does not automatically make them safe for use. In the past some researchers had linked certain compounds in the herbal supplements to cause negative interactions with the chemotherapy drugs and hence affecting the treatment. As I said, it is not wise to walk to a food store and buy over the counter herbal supplements and use it yourself without intervention of a qualified integrative cancer doctor. It may affect your treatment negatively. FDA tests and approves the herbal supplements and it is good to check for the FDA approved herbal supplements to be used for cancer treatments as they often check on the toxicity of the supplements before they are approved.

Dr. Dalal Akoury also warns that the herbal supplements should not be used solely for advance cancer treatment as that may not be logical. It calls for an integrative doctor to advice on the best way to go about herbal supplementation and no patient should combine any herbal supplement with conventional treatment without consultations from an integrative oncologist.

herbalTo learn more about cancer and stay cancer free, you need to find a reliable doctor who will not only avail reliable information about cancer but also whom you can call for consultations. Dr. Dalal Akoury has been availing very empowering information to cancer patients on this website. Information that has seen many cancer patients get the best treatment in their fight against cancer. You can check this website frequently for information about cancer plus you can call her for consultations as many others are doing.

Herbal Supplementation in Cancer therapy

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Nutrients Can Help You Fight Cancer

July 10, 2014

THE ROLE OF NUTRIENTS IN CANCER THERAPY

nutrients and cncer treatmentHealthy and perfect nutrition is significantly essential for patients suffering from cancer. This is mainly because the disease itself, as well as its management, may change and distress you’re eating ways or appetite. Cancer and cancer cure or treatments may also amend and adjust your body’s capacity to endure certain foods and the use of nutrients.

These nutrients need of people suffering from cancer will depend and vary from one cancer patient to another. Your dietician, doctors and nurses can assist you in identifying your nutrition purpose and target strategies to aid you meet them. Healthy eating and diet whilst undergoing cancer therapy can help one to:

  • Feel good about themselves
  • Give you strength and well as energy especially during the chemotherapy
  • When you practice healthy eating during cancer treatment, you will also help you keep your weight in check as well as the storage of your body’s nutrients
  • Healthy eating or good diet will particularly help you overcome the side effects of chemotherapy.
  • Your risk of infection will also increase immensely.
  • Fast and quick recovery as well as healing

When we talk about eating well it does not mean that you eat anything, no, a patient will need to eat a mixture or range of foods that will provide nutrients that they will need to  health and strength during the  a variety of foods that provide the nutrients you need to maintain your health while combating cancer. The nutrients will consist of carbohydrates, protein, water, fat, vitamins as well as minerals.

The nutrients are broken down below
Fats and carbs: fats and carbohydrates provide and contributes to the body’s energy and gives it the massive calories it requires. This quantities of energy and calories that each person requires relies or varies generally on one’s, their physical fitness and even their age. Food that will provide fat in our bodies include nuts or peanuts, anything from dairy produce, margarine and butter, meat, poultry, fish as well as seeds. Carbohydrates are foods like bread, cereals, grains, peas, dried beans, fruits etc.
Protein: Protein nutrients aids in the repair of body tissue, it will ensure growth and it will also maintain a healthy immune system. Where there is not enough of protein, the body will always take a long time to recover from all if not most illness leaving one with the risk of other infections and will even develop very low infection resistance. Patients suffering from cancer will require lots of protein than the normal standard or people without this disease. It is mandatory that patients gets extra protein after chemotherapy, surgery and radiation therapy to help heal the tissues as well as prevent further infections. We all know or it’s advisable to know what kinds of foods provides our bodies with protein, and it will be found in fish, lean meat, and soy foods among other foods.

nutrients and cancer treatmentMinerals and vitamins: These nutrients of Vitamins and minerals will make sure of the proper development and growth of the body.  It will further allow the body to use calories and energy that they will get in foods rich in these nutrients. A patient who follows a well balanced diet that constitute enough protein, calories or energy will most of the time get lots of minerals and vitamins. Eating a well balanced diet however can be rally challenging to cancer patients when receiving medication mainly if the side effects continue for a longer period of time. Your nutritionist or physician may recommend a dose of multivitamin and other supplements you may require should this happen to you.

Water: fluids like water are very important in one’s health and daily up keep. In fact water is the most important nutrient for any human being whether sick or not. So imagine a cancer patient with diarrhea or who is vomiting. They will become very dehydrated if they don’t consume lots of water or any fluid that will be suggested by their nutritionist. Such patients may need to consult with their nurses, doctors or even nutritionist on what amount of fluids they may require to contain or prevent dehydration.

The American Cancer Society Guidelines for Nutrition for Cancer Prevention has a plan of helping you know what to eat and how to measure it. Your nutritionist will sometimes propose increased serving on particular kind of food. Below find a guideline that will aid or assist you when choosing a healthy diet when fighting cancer.

  • Try as much as possible to consume more than five servings of various fruits and vegetables daily.
  • Always prefer to eat foods that are whole grain instead of processed or refined sugars or grains.
  • Avoid red meat totally or take very little of it in particular, avoid ones that are high in fat and that are processed. Learn to eat white meat like chicken or fish instead.
  • Endeavor to eat foods that will not give you unhealthy weight. Avoid French fries, deep fried foods and any other food that will add too much weight as it is not healthy for your heart and health in general.

Cancer treatment can affect a patients eating routine that may even result in one losing their appetite. In such occurrences, one is advised to take meals in very little but frequent portions. Try Snacking every few hours and a patient should also try his or her level best to stay away from smells when food is being prepared. Lots of rest is vital though one should lie down not less than an hour after taking a meal

At Awaremed health and wellness resource centre, we will ignite a new sparkle of wellbeing in you. We have able and trained medical team to advise and take you through your treatment program.  We are a dedicated team when it’s coming to healing of the body mind and spirit.

THE ROLE OF NUTRIENTS IN CANCER THERAPY

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Managing Cancer Naturally

July 1, 2014

Natural treatment of cancer is a better alternative

CancerCancer is a disease that has caused pain to its victims as well as their loved ones and it has affected the world’s economy just as much as it has depopulated the world greatly. It has become an unfortunate avenue through which the young and the old alike get to the cemetery. But does it have a cure? Yes, it has its only that the most effective cancer doctor that you have spent years searching for is just within your reach: you are your cancer doctor, believe it or not.

The most known cancer treatments are not as effective as they ought to be in fact they leave patients with lots of life threatening side effects. Chemotherapy is one of the most known cancer treatments that works in such a way that it kills the cancerous cells, however in the process of killing the cancer cells the healthy cell are also killed and the patient will suffer the consequences which includes loss of hair, nausea, loss of appetite and loss of weight among other dangers associated with chemotherapy.

Embracing natural ways of cancer treatment will not only help the patients to evade the life threatening side effects associated with chemotherapy, radiation therapy and even surgery but will also heal the world’s economy. Currently cancer has disabled many people who would rather be working towards achievement of various national goals reducing them to dependent individuals who cannot survive without family support. A cancer patient spends about $ 50000 fighting the disease. Chemotherapy drugs are not cheap either and cancer patients spend between $3000 and $7000 to maintain a steady supply of chemotherapy drugs a month.

The best way to treat cancer is to starve the cancer cells, that is, to restrict supply of needed nutrients for their survival. When this is achieved the cancer cells will be eradicated without injury to the healthy cells hence the patient will go through the whole process without having to through the agonizing pain associated with chemotherapy when both the healthy cells and the cancer cells are killed by the chemotherapy drugs.

  • Eat anticancer foods

The basic rule to treating cancer naturally is by watching what you eat. There are lots of foods that are anticancer that will help you a great deal in your fight for health and freedom from the disease.

Colleen Doyle, the director of nutrition and physical activity for the American Cancer Society says that whatever you eat and the quantity you eat will have a long term impact in your fight for cancer. He advises that you should reduce the amount of sweets and unhealthy fats and increase the amounts of healthy foods that can help you in fighting cancer. Here are some of the foods that will help you in fighting cancer.

Berries are highly concentrated in antioxidants that help in limiting cell damage and helps in repairing damaged cells that may become cancerous. Freshly picked berries are healthy choice but if you can get the frozen berries you can still use them.

  • Garlic

Garlic is very good for cancer patients as they have antioxidants that help greatly in fighting colon cancer. It is rich in compounds that block tumor formation and growth in the colon.

  • Flaxseed

Flaxseeds are rich in lignans which are compounds that have antioxidant properties. They help in reducing the growth of cancer cells and are good for breast cancer patients. The seeds should be ground for easier absorption in the bloodstream

  • Grapes

Grapes are rich in resveratrol which is helpful in slowing the rate of growth in cancer cells as well as inhibit tumor formation in the liver breast and colon. They also contain lycopene which helps in fighting cancer.

The Gerson’s therapy is also another powerful alternative treatment to cancer that has got known worldwide for its effectiveness. It endorses use of vegetable as well as fruit juices over a period of time. The foods featured in the Gerson’s therapy are rich in anticancer properties and are good for cancer treatment without severe side effects.

  • Detoxify Your System

As known we get cancer from our interaction with the environment. The air we breathe and even the foods we eat put at as risk of getting the disease. Genetically modified organism like commercial poultry are a major source of cancer and so it calls for detoxification to remove all these toxins from our system

Effective cancer treatment calls for detoxification to remove toxins from the cells. This process is vital and you can find foods that can help you detoxify naturally.

Gerson's therapyUse of coffee enemas in detoxification is known as the most effective way to get rid of toxins that may put you at risk of getting cancer.

Other products that can also be used in this process include green tea, Artichokes, grapes among other fruits and vegetables.

  • Eat to starve cancer cells

Doctor William Li while at TED talked of Anti-angiogenetic therapy which can be used to deny cancer cells supply of blood and other needed nutrients. Angiogenesis is the process by which the body creates blood capillaries. He says that too many blood capillaries ensure the cancer cells of steady supply of blood and nutrients. So the body needs to have optimum capillaries to reduce the risk of cancer. He advised that eating anti-angiogenetic foods such as kales, turmeric, garlic, Artichokes, tomato, berries and cherries can help reduce cancer deaths.

Dr. Dalal Akoury (MD) has a passion for creating a healthier world by empowering you to stay safe from cancer. Be a regular visitor on her website and learn how to treat and take care of yourself.

Natural treatment of cancer is a better alternative

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