Identifying aging indicators

March 11, 2017

Identifying aging indicators, in fact, drug addiction is a serious factor

Identifying aging indicators: Actions that undermines skin youthfulness

In our commitment and dedication to seeing that your beauty is guaranteed, we want to make further emphasis in helping the larger societies looking for beauty. Are you among the many that are actually ignorant of how you can make yourself look older without realizing it? We are privileged to have experts at AWAREmed Health and Wellness Resource Center under doctor Dalal Akoury’s care where all corrective measures towards retention of beauty are upheld by all standards. At this facility, you will be shown in the ways of how you can actually stop aging by yourself. It is therefore very possible that you can reverse time instead of speed it up with these anti-aging pointers.

Despite rigorous efforts to erase years, there are very many things you do every day that have the opposite effect and you probably don’t even notice you’re doing them. Did you know that the colors you wear, how you do your makeup and so much more can make you look older? It’s not easy to spot what you’re doing wrong, especially if it has become routine. The following are some of the biggest mistakes and their solutions to help you restore your youthful look. When you study keenly some of these concerns and choose to do the right thing by consulting with the experts consistently at AWAREmed Health and Wellness Resource Center, you will be surprised seeing the great improvement on your skin and the general beauty of your body. Keep reading and schedule an appointment with doctor Akoury today for a more rejuvenated skin.

Identifying aging indicators: Dying your hair blonde

Lighter hair doesn’t go with all skin pigments and can give you a reflection of aging. Most skin becomes sallow or yellow as we get older, so it’s not always recommended to go blonde. Instead of matching your hair to your skin tone, counteract it.

If you have olive skin, choose a deep, reddish-brown hair color and
If you have paler skin, brighten your look with a light brown dye.

Identifying aging indicators: Lifting too much at the gym

Keeping the body fit by exercising is healthy and must not be stopped. However overtaxing large muscles, such as the triceps, quads, and biceps, can cause sagging in the long run. As connective tissues loosen with age, an overworked aging muscle produces an undesirable skin tone. It is, therefore, necessary that you focus on accessory muscles around the larger thigh and belly muscles, which can give you a more balanced look. For each group of muscles uses weights under three pounds each and do more reps.

Identifying aging indicators: Skimping on deep conditioning

Stiff, dry hair can be more aging than grays peeking through. Our hair needs moisture as we get older. So stray a bit from your typical shampoo and conditioner routine, and use richer hair products, including hair masks and deep conditioners, at least once a week. That’ll help your hair become softer and shinier.

Identifying aging indicators: Actions that undermines skin youthfulness

Life frightening illnesses relating to obesity

February 11, 2017

Life frightening illnesses relating to obesity can attack at any stage in life

Life frightening illnesses relating to obesity: Interventions to obesity

Because of the life frightening illnesses associated with being obese and overweight, experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD are united in finding lasting solutions professionally. To that effect, the time for intervention is now and all of us including healthcare providers like nurses have a duty to help in edging obese people to adopt changes to promote a healthier lifestyle with the main objective being the sustainability of life changes through modification of diet, physical activities and use of community supports.

Life frightening illnesses relating to obesity: Safe weight loss strategies

Older persons present special challenges when making changes in diet and activity levels. In patients over 65, the increase in chronic diseases associated with aging reduces physical activity and exercise capacity, making it more difficult for elderly persons to lose weight.
Widowhood, loneliness, isolation, and depression are other factors that need to be addressed during weight-loss programs.
Participation in these programs by family members, as well as the caregiver(s), is especially important if the older person’s vision and hearing are impaired or if there is cognitive impairment.
Appropriate nutritional counseling through referral to a registered dietitian is necessary to ensure that the older adult’s daily nutritional requirements are met during weight-loss programs.
The benefits and risks of weight reduction in older adults should be carefully considered.
Loss of lean body mass, which is already diminished in older adults, may not be appropriate in persons over 65 years of age because the loss of fat-free mass in older adults is associated with significant morbidity and mortality.
A weight loss program that minimizes muscle and bone loss is necessary for the older adults who are obese and have functional impairments or metabolic complications that might be improved by weight loss.
Improving physical function and helping to preserve muscle and bone mass through regular physical exercise is important for older adults who are obese.
Increasing flexibility, endurance, and strength should be the objective of regular exercise in older adults who are obese.

Finally, to ensuring that the life of our old people well cares for the use of professionals who are well conversant with obesity is very important all the way. Together we have a duty to help patients and especially the older obese people to manage their weight along with general considerations to facilitate weight loss safely. Doctor Akoury is one of the most trusted and respected healthcare professionals who also the founded AWAREmed Health and Wellness Resource Center, she is committed to helping people globally in all matters of overweight and obesity in the most natural way and putting emphasis on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. It is, therefore, time for you to take the lead role in combating the obesity epidemic in our societies today and kick out this problem from our neighborhood by scheduling an appointment with her now for the commencement of your recovery process.

Life frightening illnesses relating to obesity: Interventions to obesity

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Aging adults overweight and obesity complications

February 7, 2017

Aging adults overweight and obesity complications can be corrected professionally

Aging adults overweight and obesity complications: Arthritis and osteoarthritis

Primarily arthritis is the main cause of disability in aging adults overweight problems. Experts at AWAREmed health and wellness resource center lead by doctor Dalal Akoury MD agrees that a high body mass index (BMI) is associated with the risk factor for knee osteoarthritis (OA) in aging people. The prevalence of OA at this age may reflect bodily changes as a result of a lifetime of being overweight which results in strain on weight-bearing joints. Obesity or overweight raises the load placed on joints, especially at the knee and hip joints. Breakdown in cartilage, resulting from the increased weight on joints result in pain and further functional disability People with arthritis are particularly vulnerable to the stress-pain-depression cycle in which the pain and stiffness caused by the disease leads to reduced mobility and so increases stress, pain, and depression and eventually decreasing the quality of life.

The objective of managing arthritis is to maintain the maximum use and function of the joint and the surrounding muscles, tendons, and ligaments.
The primary key to attaining this objective is engaging in physical activities.
However, many people with OA and other joint diseases believe that exercise will cause their arthritis to flare up and increase the pain. This is a not true and the health care provide will be able to dispel it.
Stretching exercises of all muscle groups should be done regularly as well as daily active range of motion for all joints.
Isotonic exercises, which move the joint in an arc, are also helpful.
Aquatic exercise and walking are usually well tolerated by aging people with mild to moderate lower extremity OA.
Heat is also helpful in managing arthritis because it reduces stiffness and makes exercise easier.
Rest periods between activities help to control the fatigue of arthritis, which is compounded by obesity.

Aging adults overweight and obesity complications: Skin conditions

Older adults who are obese and have skin problems face additional complications because their skin naturally loses about 20% of its dermal thickness with age. This combination of older age, fragile skin, and obesity increases the risk for pressure sores. The first step in addressing skin problems is to:

Conduct a skin assessment of obese patients.
The exact identity and degree of skin problems will determine the intervention.
Older women, urinary incontinence from a large, heavy abdomen causing the valve on the bladder to weaken may result in the leaking of urine when coughing or sneezing.

Finally, it is such a blessing to live long and this blessing must not be seen as a problem to the society because of being obese. Dr. Dalal Akoury founded AWAREmed Health and Wellness Resource Center a facility in which all matters relating to obesity, weight gain and lose and matter relating to addiction are addressed. we all ore our senior citizens the duty of care despite what their conditions may be and that is why doctor Dalal Akoury together with her team of experts are offering exclusive NER Recovery Treatment to everyone young or old, visiting this facility is going to be an experience that will lead you to full recovery in the most dignified way.

Aging adults overweight and obesity complications: Arthritis and osteoarthritis

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Aging adult obese and overweight problems

February 7, 2017

Aging adult obese and overweight problems impacts negatively to the society

Aging adult obese and overweight problems: Possible remedies

Obesity is a health condition that can affect any body at any given time or stage of an individual’s life. There are different kind of health conditions which are associated with obesity and weight gain. The World health organization has classified these conditions into two categories which include: None-fatal and Life threatening conditions. With the help of experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, we will be discussing the first condition in relation to the aging adult obese and overweight problems. And subsequently, as we progress we will be looking into the second condition in our next article on this link. I would want therefore invite you to stay on the link to get the full information on both conditions.

Aging adult obese and overweight problems: None-fatal problems related to obesity

Incapacitating conditions like those associated with respiratory, chronic musculoskeletal and skin problems are categorized as nonfatal but like any other health condition, what is seen to be nonfatal could turn to be life-threatening along the way depending on various circumstances. Now let’s look at these conditions which are intensified by obesity as beginning with the respiratory problems as follows.

Aging adult obese and overweight problems: Respiratory problems

When a patient is obese there is the tendency of their lungs shrinking in size. Such patients will experience difficulties in breathing due to the increased weight on their chest wall and the difficulties in lifting their heavy chest wall. Generally obesity is associated with inducement of the respiratory mechanical impairment occasionally combined with abnormalities in gas exchange. However looking at the obese elderly these changes are emphasized by changes in the lung structure and function related with normal aging. These changes in the lungs include:

Reduced alveolar surface available for gas exchange
Enlarged chest wall stiffness
Stiffening of the elastin and the collagen tissue supporting the lungs

The mass stuffing of the ventilator system induced by obesity alters the static balance within the respiratory system. Obese aging patients normally have a reduced respiratory efficiency which can reach the point of respiratory inadequacy in the presence of cardiovascular inadequacy of various degrees. The natural decrease in respiratory function in aging patients exacerbates the decrease caused by obesity which may in turn lead to an increase in the sleep apnea syndrome which in these patients is related to a greater risk of developing hallucinatory and cognitive disorders caused by hypoxia during sleep.

Endurance exercise when combined with a dietary weight loss program increases utmost oxygen consumption. Diet in combination with opposition and patience exercises improves peak oxygen consumption as well. Health care providers may advice patients with respiratory complications to practice a diaphragmatic or abdominal breathing to help strengthen respiratory muscles.

Finally, breathing exercises, as well as good posture, can help patients to exhale and inhale fully. Pursed lip breathing may also be helpful for patients who are short of breath or breathless. Pursed breathing includes pursing the lips as if blowing a whistle; using diaphragmatic breathing out through pursed lips without any force; and remembering to relax the upper chest, arms shoulders, and arms while breathing out. You may have noticed how what we often ignore are the very best in keeping us health and if you want to know more, schedule an appointment with doctor Akoury now for a health talk and you will not regret having done so.

Aging adult obese and overweight problems: Possible remedies

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Tag Archives: Aging adults and obesity