Being mindful about alternative treatment for addiction

July 9, 2015

Being mindful about alternative treatment for addiction: The benefits of alternative treatments of addiction

Being mindful about alternative treatment for addiction is just the beginning towards getting lasting solutions about drug addiction.

When the society is hard hit by the prevailing circumstances of drug addiction, the economy of that society suffers immensely. A lot of violence, theft, erosion of peace of mind, family depression and fatigue, lose jobs and source of livelihood, emotional torcher for children due to parents’ separation; child neglect the list is endless. The problem of addiction is a serious threat to our social fabric, it teas apart all that we have worked for and when not addressed promptly, it may become very difficult to remedy the situation in the long run. We have been made prisoners in our own homes and villages because of the behaviors of some of our friends and relatives who have been hooked into drugs and we must choose to change this says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. In fact doctor Akoury founded this facility primarily to make a difference in people’s lives by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind and Body, Unifying the threesome into ONE. Her ways of administering treatment is all inclusive being mindful about alternative treatment for addiction. Previously we have discussed in-depth some of the alternative treatment for addiction and we are not about to stop now. We are actually focusing on more of this because we owe it to you. Therefore for the purpose of this article, doctor Akoury is going to take us through biochemical restoration and nutrition, yoga and exercise as some of the known alternative treatment modes for drug addiction currently. If it is fine with you, allow me to ask for your indulgence of staying on the link to be more educated on the best options you have when it comes to alternatives of treatment for substance abuse.

Being mindful about alternative treatment for addiction: Biochemical Restoration and Nutrition

This mode of treatment may be new to many of you but all the same it is tailored to bring corrective measures and repair the biochemical imbalances that cause cravings, depression, anxiety and the unstable moods that lead to and the perpetuation of addiction. It is very important to appreciate that there are certain biochemical imbalances capable of making a person more prone to addiction and which this form of treatment (chemical nutrient therapy) endeavors to improve. The direct problems to be addressed by this may include imbalances of neurotransmitters in the brain, nutrient deficiencies, amino acid imbalances, hypoglycemia, inflammatory and oxidative stress, and adrenal fatigue.

Once biochemical imbalances are assessed, an individualized biochemical restoration plan can be established. This can include a personal nutrition plan, a micronutrient supplement including amino acids (sometimes with a futuristic approach of micronutrient injections), and prescribed physical activity and relaxation. The moment a balance is restored, the other addiction treatment modalities such as counseling and relapse prevention can be tackled more effectively.

Experts at AWAREmed Health and Wellness Resource Center believe that the single most ignored aspect to treating addiction is treating nutritional deficiencies. Many other nutritionists are also in agreement with this. Recovering addicts tend toward highly palatable foods that can provide a temporary reprieve from negative feelings. These are almost invariably processed foods with added sugar, salt and vegetable oil fats; refined carbohydrates, and caffeine rather than high-nutrient foods. Unfortunately, these foods destabilize blood sugar, spur inflammation, and deplete the brain of essential neurotransmitters that play a large role in stabilizing moods.

Doctor Akoury is very concerned that “nutritional interventions [should be] based on real food rather than supplementation.” And she is of the opinion that one should never be hungry and at the same time never be full approach of eating six small meals a day, or every two to four hours. In other words, people should eat in an interval of two hours small portions of food that will not make them to be too full or leave them hungry either. Therefore it is very necessary that addicts should strive for more protein, fiber, and healthy fats like those found in fatty fish, nuts, and flax seeds. Certainly, learning about nutrition, how to cook healthy meals and making good food choices are accessible options for the majority of people in recovery.

From a nutritional perspective point of view, an individual in early recovery can improve mood and fight off depression, anxiety, and stress by incorporating foods that contain an ample amount of omega-3 essential fatty acids, complete proteins, and antioxidant and anti-inflammatory vitamins and minerals. These foods will also help the recovering addict’s mind provide essential building blocks for depleted neurotransmitters, for example as well as the body, promoting healing of all systems and tissues damaged by malnutrition.

Being mindful about alternative treatment for addiction: Yoga

The meaning of Yoga is union in Sanskrit combining three aspects namely physical postures, breath work, and meditation. Remember that the philosophy of yoga is to bring the mind, body, and spirit together in a united alignment which is one of the main objectives of doctor Akoury to her clients. This actually promotes a state of inner peace that might assist recovering addicts in preventing relapse. Many studies have indicated that yoga can relieve anxiety, stress and depression.

The physical aspect teaches bodily awareness how to release pent-up emotions and stuck energy. For many in recovery, there has been a disassociation from the body through the use of drugs, alcohol, food, or other substances. Through practicing the physical “asanas” recovering addicts can become aware of their outdated behavioral patterns and make the conscious decision to change.

Breath work can be a key aspect of healing and recovery from addiction. The lungs are the link between the circulatory and nervous systems, and they provide detoxification, energy, and a built-in relaxation response.

Meditation is important because it allows recovering addicts a deeper sense of self-awareness. By becoming less influenced by the world around them, addicts can learn to nod off cravings and embrace their inner strength without the need for external validation through substances.

Being mindful about alternative treatment for addiction: Exercise

Daily exercise, even in small doses, can boost mood what most recovering addicts need in the absence of their substances of abuse. Starting an exercise regimen can help fill the void of using, lending a sense of purpose and offering a substitute, but natural, high. Doctor Akoury says that generally speaking exercise, whether aerobic or otherwise, has well-known health benefits, including improvements in the function of the cardiovascular, pulmonary, and endocrine systems. Physical exercise has many cognitive benefits that can specifically help recovering addicts. For one, it leads to increased neurotransmitter levels, improved oxygen and nutrient delivery, and increased neurogenesis in the hippocampus. It can have a positive effect on learning and memory. Executive control processes—working memory, multitasking, and planning is more positively affected in comparison to other regions of the brain.

Being mindful about alternative treatment for addiction: The benefits of alternative treatments of addiction

Finding the valuable alternative treatments for addiction

July 8, 2015

Finding the valuable alternative treatments for addiction: The introduction of alternative medicine

Finding the valuable alternative treatments for addiction is not only helpful in treatment of addiction, but is also very economical for many.

The problem of drug addiction is one that is causing serious health threats to many people globally today. We cannot pretend that everything is alright when it is not. For this reason it will be noble to work together with one common goal of kicking out the problem of addiction out of our lives. It is true that today there are so many treatment methods both scientific and the alternative treatment methods. In order to defeat this problem besides the scientific medication, we must also embrace other treatment methods. That is why doctor Dalal Akoury and her team of experts from AWAREmed Health and Wellness Resource Center are working round the clock in finding the valuable alternative treatment for addiction that will supplement the scientific solutions being offered currently.

You may be wondering about the safety of some of these alternative medications, it that describes you then you are just right however I want to let you know that as things stand today, it is actually safe to say that alternative treatments for addiction are no longer alternative in the “outside of the mainstream” sense. These days, many treatment facilities and therapists offer an array of these types of “supplemental” therapies, including acupuncture, equine (horse) therapy, neuro-feedback, biochemical restoration, hypnotherapy, yoga, watsu (water therapy), meditation, ropes courses, sound therapy, and the list is endless. Nonetheless, research findings are providing real evidence that proves that experimental treatment with psychedelic drugs though still illegal in most states including U.S. can have profound effects on reducing cravings and preventing relapse.

There still remains controversy among many recovery professionals as to whether “alternative” treatments can hold their own. The dominant view in the profession is that such treatment modes can be highly effective complements to traditional treatment, helping recovering addicts and alcoholics to muscle through early sobriety. But these techniques can’t do the recovery job alone; a “holistic” therapy such as meditation, for example, should be used in conjunction with traditional treatment-as-usual approaches. Actually there is no known research finding that is supporting the sole use of holistic treatments for chemical dependency.

Even so, advocates of many of the treatment modes argue they can have a profound if not crucial influence on recovery. What follows is a guide to some of the dominant and most promising alternative treatment modes and the evidence of their effectiveness, either as stand-alone or supplementary treatment strategies. Doctor Akoury is going to be with us as we progress with the discussion of all the listed alternative addiction medication above, and so you do not want to left out in finding out more about this health information. Keep reading and stay on the link for more and more of these informative health solutions.

Finding the valuable alternative treatments for addiction: NAD (Nicotinamide adenine dinucleotide)

Nicotinamide adenine dinucleotide (NAD) is a coenzyme derivative of vitamin B3 – also known as niacin which is commonly found in all living cells. NAD is a key agent in metabolism, as well as many other basic cellular processes. Because it is essential to the production of energy in our bodies, it has become a valuable resource for helping addicts, especially when used in mega-doses, for rapid detox. In many cases of substance abuse, the body’s reserves of protein and vitamins precursors to NAD are low, resulting generally in low energy.

Doctor Akoury says that the mega-dose treatment is in IV form. Experts believe that it is effective in reducing cravings and withdrawal symptoms in patients without using replacement therapies. Available statistics indicate that, it has been used successfully to treat addictions to prescription drugs including opiates, benzodiazepines, and stimulants, alcohol, cocaine, marijuana, suboxone, and methadone. Results may include improved mental clarity, increase in cognitive function, returned focus and concentration, more energy, better mood, and more positive outlook. I believe that as the discussion progresses, you are beginning to appreciate why it is important for everyone to take lead role in finding the valuable alternative treatment for addiction. Besides that advocates claim it opens addicts up to participate in effective therapy. Bill Wilson, the founder of AA, became an advocate of large doses of vitamin B and once claimed that it was the most effective help he had ever received. The AA board refused his appeal that AA should promote the concept to its members.

Finding the valuable alternative treatments for addiction: Neuro-feedback

According to the experts from AWAREmed Health and Wellness Resource Center neurofeedback is a process by which electroencephalography (EEG) sensors are attached to one’s head which allows the brain’s activity to be fed back into a computer that displays brain waves in real time. The subject can then interact with her brain waves in order to alter them, directly impacting their frequency.

The procedure is a form of biofeedback, and it has been used for treating a variety of conditions, including PTSD. Over the past years, neuro-feedback has been gaining traction as a form of alternative treatment at leading recovery and rehab centers. Some addicts claim that it helps with everything from anger to insomnia key triggers for relapse. The limited science on it is positive but funding for a range of credible controlled studies has been hard to come by.

In essence, neurofeedback can increase or decrease states of arousal—a level of neural activity linked to brain wave frequency. An anxious person would obviously aim for a calmer state (a lower frequency) in a neurofeedback session; someone depressed would seek to create higher frequency and more neural arousal. “It can help keep [addicts] from leaving treatment early.” While neurofeedback has a 40-year history, it is still in its infancy as a treatment form for substance disorders. Morgan says there is “no medication out there with such a wide [therapeutic] use.”

Finally we are going to continue further with this discussion in our subsequent article for you to get the full knowledge about defeating drug addiction. Remember that drug addiction is actually a process and not really a destination. Therefore if you have any problem, then you need to seek for immediate help by scheduling for an appointment with the professionals.

Finding the valuable alternative treatments for addiction: The introduction of alternative medicine

Understanding the signs and management skills of relapse

July 6, 2015

Understanding the signs and management skills of relapse: What you may not know about relapse

Understanding the signs and management skills of relapse will give you the zeal to forge a head with the recovery process and not to lose focus when triggers strikes

The problems of drug addiction recovery are greatly hindered with most people’s inabilities to remain consistent to the treatment. When one is addicted to any drug, they become slaves to the drug they are addicted to. Until such people acknowledge that they have a problem that is beyond them and accept that they are weak and need help, any kind of treatment offered may not last as they are likely to keep relapsing from time to time. It is therefore necessary that addicts own to the recovery process by first understanding the signs and management skills of relapse. We may not know what you are going through with your addiction, but as professional we want to assure you that you are not alone in this struggle. In her over two decades of administering treatment to drug users, doctor Dalal Akoury has established that relapse is one of the biggest draw back in the successful treatment of any kind of addiction recovery. Therefore in our quest to understanding the signs and management skills of relapse doctor Akoury is going to share with us something about mental relapse, the techniques of dealing with mental urges and the physical relapse. This is one discussion that you don’t want to miss and I urge you to stay on the link to get very productive information about relapse as an impediment of drug addiction recovery.

Understanding the signs and management skills of relapse: Mental Relapse

The push and pool of mental relapse going on in your mind – the mind can sometimes be in a dilemma with section of the mind fighting to stop drug use while the other is comfortable with the continued abuse. This push and pool is a common occurrence in the mind of most drug users and unless you know the signs of mental relapse well, you may not be successful in your recovery program. Therefore let us start by identifying some of the signs of mental relapse which may include the following:

Engaging your mind in thinking about people, places, and things you used with
Glamorizing your past substance abuse
Telling lies and cheating all the time
Hanging out with old friends using drugs
Fantasizing about drug use
Thinking about relapsing
Planning your relapse around other people’s schedules

These are just a few of the indicators and when you notice any , then action needs to be taken immediately and remember that it will be difficult to make the right choices as the pull of addiction gets stronger says doctor Akoury.

Understanding the signs and management skills of relapse: Techniques for dealing with mental urges

The way the mind understand things can be one of your biggest problem in controlling your addiction problem. If you have been in the recovery program and you are almost succeeding a lot of temptations will be knocking hard and harder to take you back. This is the point when you must be on the lookout on the techniques for dealing with mental urges. With all the progress you have made, any urge to take just one drink may look harmless, but you must learn to say no. it will not be easy and lots of disappointments will be there but desire to remain focus even if you are alone where your support team is not watching.

Remember that a common mental urge is that you can get away with using that drug, because no one will know if you relapse. May be the surrounding is conducive because your spouse who has been helping you keep distance is away for the weekend, or you’re away on a trip. These moments can be very bad for you because that’s when your addiction will try to convince you that you don’t have a big problem, and that you’re really doing your recovery to please your spouse or your work. Remain focus that urge is fake. At this time remind yourself of the negative consequences you’ve already suffered, and the potential consequences that lie around the corner if you relapse again. If you could control your use, you would have done it by now.

Tell someone that you’re having urges to use – Call a friend, a support, or someone in recovery. Share with them what you’re going through. The magic of sharing is that the minute you start to talk about what you’re thinking and feeling, your urges begin to disappear. They don’t seem quite as big and you don’t feel as alone.

Distract yourself – When you think about drugs, try to occupy yourself with something to distract you from that feeling. You could call a friend, go to a meeting, get up and go for a walk. Do something productive; remember that if you just sit there with your urge and don’t do anything, you’re giving your mental relapse room to grow.

Wait for 30 minutes – Most urges usually last for less than 15 to 30 minutes. When you’re in an urge, it feels like an eternity. But if you can keep yourself busy and do other things you’re supposed to do, it’ll quickly be gone.

Do your recovery one day at a time – Don’t think about whether you can stay abstinent forever. That’s a paralyzing thought. It’s overwhelming even for people who’ve been in recovery for a long time. One day at a time, means you should match your goals to your emotional strength. When you feel strong and you’re motivated to not use, then tell yourself that you won’t use for the next week or the next month. But when you’re struggling and having lots of urges, and those times will happen often, tell yourself that you won’t use for today or for the next 30 minutes. Do your recovery in bite-sized chunks and don’t sabotage yourself by thinking too far ahead.

Make relaxation part of your recovery – Relaxation is an important part of relapse prevention, because when you’re tense you tend to do what’s familiar and wrong, instead of what’s new and right. When you’re tense you tend to repeat the same mistakes you made before. When you’re relaxed you are more open to change.

Understanding the signs and management skills of relapse: Physical Relapse

Once you start thinking about relapse, if you don’t use some of the techniques mentioned above, it doesn’t take long to go from there to physical relapse which will include driving to the liquor store or to your dealer for supply. If it were to get to this point, it will be very hard to stop the process of relapse. That’s not where you should focus your efforts in recovery. That’s achieving abstinence through brute force. But it is not recovery. If you recognize the early warning signs of relapse, and understand the symptoms of post-acute withdrawal, you’ll be able to catch yourself before it’s too late. Dear reader it is not to be done all by yourself, seek for help by scheduling for an appointment with doctor Akoury today.

Understanding the signs and management skills of relapse: What you may not know about relapse

Warning signs and coping skills of relapse

July 6, 2015

Warning signs and coping skills of relapse: Relapse Prevention

Warning signs and coping skills of relapse are very instrumental in taking earlier treatment decision

One of the big impediments in dealing with substance abuse is relapse. This is a serious drawback to many recovering addicts not just in the US but across the globe. It is therefore very important that we are able to address this problem if we want to succeed in the fight against drug addiction. Before we can get to the business of eliminating relapse, we need to understand what are the warning signs and coping skills of relapse? This way we will have a good starting point in the successful journey of defeating drug addiction. According to the experts at AWAREmed Health and Wellness Resource Center, relapse is a process that comes in different stages and that is going to be our starting point in this discussion. Doctor Dalal Akoury is going to take us through the discussion and therefore I want to ask you to stay on the link and be empowered in your individual fight against the scourge of addiction today.

Warning signs and coping skills of relapse: The Stages of Relapse

Relapse is a process, it’s not an event – Doctor Akoury says that in order to understand relapse prevention you have to understand the sequences of relapse. Being a process and not an event, relapse often starts weeks or even months before the event of physical relapse. In this page you will learn how to use specific relapse prevention techniques for each stage of relapse. There are three stages of relapse and they may include:

Warning signs and coping skills of relapse: Emotional Relapse

In emotional relapse, you’re not thinking about using – But your emotions and behaviors are setting you up for a possible relapse in the future unless something is done today and now. This is not a joke for it hit hard your health and can be very fatal. It is therefore very important that treatment is sought in good time. If you are wondering where to go to, then you need not to look any further, you can schedule for an appointment with doctor Dalal Akoury for her professional touch on your situation. In the meantime the following are some of the signs of emotional relapse which you need to be wary of:

Anxiety
Intolerance
Anger
Defensiveness
Mood swings
Isolation
Not asking for help
Not going to meetings
Poor eating habits
Poor sleep habits

The signs of emotional relapse are also the symptoms of post-acute withdrawal – If you understand what post-acute withdrawal is, then it will become easier to avoid relapse, because the early stage of relapse is easiest to pull back from. In the later stages the pull of relapse will get stronger and the sequence of events moves faster thereby confirming the important phrase of prevention being better than cure. Before we get into the discussion about the early relapse prevention, it is important to note that dealing with relapse is not an easy assignment. Many people often fall along the way because they do not have the skills or techniques of dealing with this problem. Realizing that there is a vacuum in dealing with drug addiction, Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you are struggling with any kind of substance abuse and you are currently under a recovery program, then it is important that you begin early should you sport any of the relapse signs highlighted above. Doctor Akoury can be reached through that telephone number 843 213 1480 for any appointment needs.

Warning signs and coping skills of relapse: Early relapse prevention

In healthcare when a problem is diagnosed in good time, treatment becomes easier and economical to handle. We are all aware that prevention is often better than cure and the early this is done the better. Experts believe that prevention of relapse at an early stage is simply reorganizing recognizing that you’re in emotional relapse and appreciating the need of changing your behavior. It is also important to note that drug addiction and more so when you keep relapsing, then this will put you in isolation necessitating for the need to seek for help immediately which you will gladly get from the experts at AWAREmed Health and Wellness Resource Center up on scheduling for an appointment with doctor Akoury MD and founder of the facility. Besides that you need also to recognize that you’re anxious and practice relaxation techniques. Recognize that your sleep and eating habits are slipping and practice self-care. Remember that failure to change your behavior at this earliest stage by staying too long in the stage of emotional relapse, you will certainly become exhausted and this can even elevate your desire to use more of the substance thereby leading into mental relapse.

Practice self-care – The most important thing you can do to prevent relapse at this stage is take good care of yourself. Sit and flush back why you use the substance you use. Are you using drugs or alcohol to escape, relax, or reward yourself? For example, if you don’t take care of yourself and eat poorly or have poor sleep habits, you’ll feel exhausted and want to escape. If you don’t let go of your resentments and fears through some form of relaxation, they will build to the point where you’ll feel uncomfortable in your own skin. If you don’t ask for help, you’ll feel isolated. If any of those situations continues for too long, you will begin to think about using drugs again. But if you practice self-care, you can avoid those feelings from growing and avoid relapse.

Warning signs and coping skills of relapse: Relapse Prevention

The best Tools of drug addiction Recovery

July 5, 2015

The best tools of drug addiction recovery: Sticking to the rules of recovery

The best Tools of drug addiction Recovery will be very instrumental in helping you leave behind you your old life and introduce you into a productive new one.

How well do you know your environment? Is your environment working in your favor concerning the well-being of your life health and family? Sometimes we go through a lot of challenges not because of anything we cannot handle, but just because of where we stay and the people we keep as friends. Currently the world is chocking with drug addiction and both the young and the old, men and women are all vulnerable to this problem of addiction in equal measure. What can we do to escape the wrath of substance abuse? We spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about the magnitude of this problem and she is going to be very instrumental to us in this discussion helping us bring certain facts to perspective. Doctor Akoury says that to be on top of drug addiction, you must first desire to have the best tools of drug addiction recovery. In her view this is a war and like any other battle you don’t go to the battle field with your bear hands. Therefore when it comes to addiction you don’t recover from it by stopping using a given substance, but by creating a new life where it will become easier not to continue using the substance you have been using and others. If this is not done (creating a new life), then all the factors that brought you to your addiction will eventually catch up with you again irrespective the time lapse.

Having said that says doctor Akoury, you need not to crack your mind over what to change and how to go about it, because for sure you don’t have to change everything in your life because you want to kick out an addiction from your environment. Nonetheless, there are a few things and behaviors that have been getting you into trouble, and they will continue to get you into trouble until you let them go. Those are the culprits which must go because the more you try holding onto your old life in recovery the less well you will do in the recovery process. It will interest you to note that some of these things that you need to let go are not difficult after all. The following are some of the most common things that must be eliminated in order to achieve recovery:

The best Tools of drug addiction Recovery: Avoid High-Risk Situations

Some common high-risk situations are described by the acronym, HALT: that is H-hungry, A-angry, L-lonely and T-tired. Therefore ask yourself some of these questions:

How do you feel at the end of the day? – if someone was to ask you how you feel in the evening, you would mostly take it normal and probably just like a form of greetings, but when it comes to addiction, this feeling is loaded with so much that you need to let go. Hunger, anger, loneliness and being tired are common triggers of various forms of addiction. They often come in very simple and unsuspicious ways like you’re probably hungry because you haven’t eaten well. You’re probably angry because you’ve had a tough day at work or a tough commute home. You may feel lonely because you’re isolated by the people you call your friends. Remember that you really don’t have to be physically alone to feel lonely. And all these happenings make you feel tired. When the day is over and you carry with you these loads of hunger, anger, loneliness and tiredness, then it is at this point when you will be most vulnerable relapse because the triggers for craving are strongest at the end of the day. Besides that the following are also other common ways of identifying high-risk situations which needs to be avoided:

People. By this I mean those individuals whom you use to drink or smoke with or who are related to your addiction. People who you have conflicts with, and who make you want to get back to the old habits. People who you celebrate with by using drugs. People who encourage you to use drugs either directly or indirectly. They are risky situations which must be eliminated.
Places. Avoid places where you use to drink or where you get your drugs or alcohol.
Things. Things that remind you of your past habits.

How can you avoid high-risk situations? – Doctor Akoury says that these situations may be very difficult to avoid more so those that are not known to you. Therefore it would be wise to list them down and get to familiarize with them daily so that you are not caught off guard. With this information, you will be able to prevent any developing craving at the onset before it become too huge to avoid. And in all this take good care of yourself by feeding well on healthy food whenever you feel hungry and not necessarily breakfast, lunch and dinner. That doesn’t mean that you should not take the three triangular meals, but eat even before lunch time if hunger strike only ensures that you take smaller portions. This way you will not feel hungry at the end of the day.

Avoid your drinking friends, your favorite bar, and having alcohol in the house. Avoid people who you used cocaine with, driving by your dealer’s neighborhood, and cocaine paraphernalia. Remember that recovery is not all about one big change. It’s about lots of little changes. Avoiding those high-risk situations helps you create a new life where it’s easier to not use.

Make a list of your high-risk situations – Addiction is sneaky and pooling together is the only remedy that works. You may not be able to see everything by yourself. As a matter of fact sometimes of these high-risk situations may be hidden for you and you won’t just see them unless somebody points them for you. Therefore before you are cornered it is important that you learn on how to look and identify them. You can do this by making a list of your high-risk situations and keep it with you all the time. Go over the list with someone in recovery so that they can spot any situations that you might have missed. This is very important because by engaging someone else, you are actually saying I need help and so this person will be able to stand with you in this journey all the way. Remember the wise saying that together we stand divided we fall. Having said that it is also very important that besides support from family and friends are good but they may not be enough to have the problem sorted out and when this time comes, the intervention of the experts will be very necessary. That is when you need to consult with the experts at AWAREmed Health and Wellness Resource Center for professional assistance. Up on scheduling for an appointment with doctor Dalal Akoury, she will handle your problem in the most professional manner that will deliver your life back and live it to the fullest.

Tag Archives: Addiction medicine