Tag Archives: Addiction and food nutrients

Healthy weight

Certifying brains nutrients needs to defeat addiction

November 8, 2016
Certifying brains nutrients

Certifying brains nutrients needs to defeat addiction quickly

Certifying brains nutrients needs to defeat addiction: Brains specific roles in fighting addiction

A while ago in our previous article we were talking about one of the clients doctor Dalal Akoury help in her addiction recovery process. For confidentiality, we named her Agnes (not her real name). With so many challenges standing in the way of recovering from addiction, the simplest first step is to stop depriving your brain of good and necessary food nutrients. Experts from AWAREmed Health and Wellness Resource Center are very categorical that recovery will partly depend on developing new chemical pathways by which the brain overcomes habitual behaviors. This we want to emphasis that you owe it to your recovery as it will nourish the brain to poise it for better learning, stable moods and less intrusive cravings. Even though there are so many bad things Miss Agnes did, the good news is that eating to support recovery need not be a deprivation: It can be delicious and remember that when you feed your brain with essential nutrients from their natural sources, you are taking better care of yourself, which is a fundamental step in rebuilding your brain and your self-esteem. Besides that is a clear process of certifying brains nutrients needs in defeating the scourge of drug addiction.

Certifying brains nutrients needs to defeat addiction: The content of a diet that stabilizes moods and minimizes cravings

In the process of certifying brains nutrients needs, it is important to appreciate that, a diet geared to stabilize mood and minimize cravings will be high in omega-3 fats from fatty fish, folates from leafy greens, vitamin B12 from eggs and meat, and the many brain-healthy nutrients amply found in colorful fruits and vegetables. Instead of the sugar (dopamine) rushes from eating simple carbohydrates, the sustained feeling of fullness from healthy foods can fortify you in your recovery.

Finally when Miss Agnes changed her diet, her moods stabilized and her suicidal thoughts dissipated. The killer knife was now used properly for cutting meat, fish, and vegetables. The conclusion of my therapy with her was that a better-nourished brain and taking control of her eating habits were very instrumental steps in addressing her alcohol and drug problem. At this point she could now listen to the concerns of family members about her addiction. She became more responsible and registered with a support group. She stuck with her diet and got in the habit of regular exercise instead of daily sugar or alcohol. Miss Agnes is now celebrating many years of sobriety a recovery journey that began when she took her first bite of real food for breakfast. You can also benefit from the same by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your recovery program.

Certifying brains nutrients needs to defeat addiction: Brains specific roles in fighting addiction

http://www.integrativeaddictionconference.com/wp-admin

 

 

 

Facebooktwitterpinterestlinkedin
Healthy weight

Biochemical restoration and nutrition

October 26, 2016
Biochemical restoration

Biochemical restoration and nutrition alongside exercise

Biochemical restoration and nutrition: Alternative treatment for addiction complications

This mode of treatment (biochemical restoration) may be new to many of you but all the same it is tailored to bring corrective measures and repair the biochemical imbalances that cause cravings, depression, anxiety and the unstable moods that lead to and the perpetuation of addiction. It is very important to appreciate that there are certain biochemical imbalances capable of making a person more prone to addiction and which this form of treatment (chemical nutrient therapy) endeavors to improve. The direct problems to be addressed by this may include imbalances of neurotransmitters in the brain, nutrient deficiencies, amino acid imbalances, hypoglycemia, inflammatory and oxidative stress, and adrenal fatigue.

Personal nutritional plan

Once biochemical imbalances are assessed, an individualized biochemical restoration plan can be established. This can include a personal nutrition plan, a micronutrient supplement including amino acids (sometimes with a futuristic approach of micronutrient injections), and prescribed physical activity and relaxation. The moment a balance is restored, the other addiction treatment modalities such as counseling and relapse prevention can be tackled more effectively.

Experts at AWAREmed Health and Wellness Resource Center believe that the single most ignored aspect to treating addiction is treating nutritional deficiencies. Many other nutritionists are also in agreement with this. Recovering addicts tend toward highly palatable foods that can provide a temporary reprieve from negative feelings. These are almost invariably processed foods with added sugar, salt and vegetable oil fats; refined carbohydrates, and caffeine rather than high-nutrient foods. Unfortunately, these foods destabilize blood sugar, spur inflammation, and deplete the brain of essential neurotransmitters that play a large role in stabilizing moods.

Nutritional intervention

Doctor Akoury is very concerned that “nutritional interventions [should be] based on real food rather than supplementation.” And she is of the opinion that one should never be hungry and at the same time never be full approach of eating six small meals a day, or every two to four hours. In other words, people should eat in an interval of two hours small portions of food that will not make them to be too full or leave them hungry either. Therefore it is very necessary that addicts should strive for more protein, fiber, and healthy fats like those found in fatty fish, nuts, and flax seeds. Certainly, learning about nutrition, how to cook healthy meals and making good food choices are accessible options for the majority of people in recovery.

From a nutritional perspective point of view, an individual in early recovery can improve mood and fight off depression, anxiety, and stress by incorporating foods that contain an ample amount of omega-3 essential fatty acids, complete proteins, and antioxidant and anti-inflammatory vitamins and minerals. These foods will also help the recovering addict’s mind provide essential building blocks for depleted neurotransmitters, for example as well as the body, promoting healing of all systems and tissues damaged by malnutrition.

Biochemical restoration and nutrition: Alternative treatment for addiction complications

http://www.awaremednetwork.com/

Facebooktwitterpinterestlinkedin
Why medical detox is necessary to addicts

Specific nutritional impact on addiction

October 26, 2016
Specific nutritional impact

Specific nutritional impact on addiction and the challenges addicts face during recovery

Specific nutritional impact on addiction: Detailing nutritional effect on individual substances of abuse

Dealing with matters relating to drug addiction is never easy and that is why we want to expand our thinking even as we dig deep into the specific nutritional impact on addiction. This is very important as it enables you to appreciate where you want to be. you may also want to consider consulting with able professionals from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) for a more in depth understanding of this educative posting.

It will interest you to note that doctor Dalal Akoury is one of the most respected addiction professionals globally who out of her passion of offering lasting solution to all she made a passionate decision of creating a medical center (AWAREmed Health and Wellness Resource Center) whose primary objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals into finding their own inner healing power. Besides that, it will also interest you to appreciate that Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This therefore means that if you are struggling with any kind of addiction of whatever nature and irrespective of the level of your addiction, this is the place and home of lasting solutions. If this description suits your needs, then you can call doctor Akoury on telephone number 843 213 1480 to schedule for an appointment with her to have all your concerns addressed professionally and in good time. In the meantime, let us progress with our quest of understanding the specific nutritional impact on addiction following.    

Specific nutritional impact on addiction: Stimulants

Stimulants, including crack, cocaine, amphetamines, methamphetamine, nicotine, and caffeine, generally lead to decreased appetite and weight loss. Cocaine has been associated with anorexia and eating disorders and may impact energy intake and requirements. Large amounts of stimulants result in insomnia, paranoia, anxiety, malnutrition, and memory problems. Therefore when individuals first discontinue stimulant use, dehydration and electrolyte imbalances may occur, so careful monitoring is important. Since low weight and eating disorders may be of concern, encouraging and educating patients on proper nutrition and helping them achieve a healthy BMI is important.

Methamphetamine abusers commonly suffer severe dental problems that interfere with diet quality. According to one of the studies, it was established that up to 41.3% of methamphetamine users had dental disease and nearly 60% had missing teeth. Doctor Akoury is suggesting that based on such facts it is necessary that dietitians should take lead role in offering nutritional education to support dental health and recommend foods with an appropriate consistency.

Specific nutritional impact on addiction: Detailing nutritional effect on individual substances of abuse

http://www.integrativeaddictionconference.com/wp-admin

Facebooktwitterpinterestlinkedin
weight loss diet

Taking nutrition seriously in reducing addiction

October 26, 2016
Taking nutrition seriously

Taking nutrition seriously in reducing addiction that as destroyed our social fabric

Taking nutrition seriously in reducing addiction: Substance abuse

Before you can appreciate the roles of nutrition and its importance in reducing addiction you may not really understand the value of good feeding habits and taking nutrition seriously will only be noise in your hearing. We are all aware that we need food in the body for the constant supply of energy that keep the body in motion but what many of us may not know is the undisputable benefits that come with a well balance diet particularly to the drug users. This is what we want to discuss in this article and with the help of doctor Dalal Akoury who is a veteran addiction expert of several decades this discussion is going to be enriched with very informative health information that you can’t afford to miss.

From the expertise of doctor Dalal Akoury and her team of professionals who are working around the clock in ensuring that all problems that are associated with substance abuse are dealt with expeditiously, all you concerns about substance abuse and nutrition are going to be addressed professionally by the end of this narrations about why nutrition is important in reducing addiction. We therefore ask you to stay with us on the link and get the very first hand information that can only come from the experts at AWAREmed Health and Wellness Resource Center a facility founded by doctor Akoury to primarily find lasting solutions to all people who are struggling with all kinds of addiction.

Taking nutrition seriously in reducing addiction: Long term recovery process

The primary objective of doctor Dalal Akoury in the formation of this health facility (AWAREmed Health and Wellness Resource Center) is to bring total transformation to all people whether they are suffering from drug addiction either directly or indirectly. Therefore when we talk about nutrition and substance abuse solution we also appreciate the work done by the dietitian’s in treating substance abuse, however it is important to note that while this is an effective role they are playing, in many cases this often fall short of patients’ long-term addiction recovery process. Doctor Akoury agrees with experts that nutrition therapy for substance abuse can be very complex since the nutritional risks vary depending on the substance of choice. This is besides the negative conditions for successful treatment which are very common including poor support, co-occurring mental health disorders, or poverty.

It therefore means that when exploring this avenue careful consideration needs to be taken to see that the recovery process is not compromised along the way. And talking of addiction it is defined as a chronic brain disorder characterized by compulsive and relapsing behavior. Besides that the predisposing factors for an addiction may include psychological vulnerability, biochemical abnormalities, genetics, and environmental conditioning. Take note that social isolation, depression, and anxiety are also very common among substance abusers, and drugs or alcohol often are used to relieve these negative feelings because they increase dopamine activity, which boosts mood. This may offer temporary solution but the aftermath can be life threatening. That is why you need to constantly seek for help from the professionals at AWAREmed Health and Wellness Resource Center so that what is avoidable can be arrested in good time.

Taking nutrition seriously in reducing addiction: Substance abuse

http://www.integrativeaddictionconference.com/wp-admin

Facebooktwitterpinterestlinkedin
Ruins of addiction

Nutrients effectiveness in addiction healing process

October 24, 2016
Nutrients effectiveness

Nutrients effectiveness in addiction healing process is very essential as it also helps in good weight management

Nutrients effectiveness in addiction healing process: Nutrition power in eliminating addiction

When the body is loaded with toxic elements, it is only fair that something be done to detoxify the unhealthy elements in the body. Many at times we contaminate our body systems with very dangerous substances both hard and soft either knowingly or ignorantly. In all these the biggest problem has been the ever increasing substance abuse. Many people are today addicted to so many drugs and yet they live in denial of what is happening to them. As a result of this helping them becomes very difficult. It is a pity that as they live in denial, it is their loved ones who shoulder the burden and pain of caring for them and most painfully is that by the time they come to full acknowledgement of their addiction problem, a lot of damage is already done leaving very little to be done in helping them. Realizing the magnitude of the problem brought to us by addiction, we want to look at the possibilities we have in dealing with this problem. Speaking to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the facility, we are professionally informed that nutrients effectiveness in addiction healing process offers healing for substance abuse in very many ways. Let’s begin this discussion with the understanding of how healing and nourishment works together as far as substance abuse is concern.

Nutrients effectiveness in addiction healing process: Heal and nourish

Professionally doctor Akoury acknowledges that there is nothing good about substance abuse in it’s entirely. It is a well-known fact that substance abuse often lead to vitamin and mineral deficiencies. These deficiencies are characterizing with lots of health threats both to the physical and mental health, thereby damaging vital organs and the nervous system, and decrease immunity. Harmful lifestyles often are associated with addiction, such as poor eating patterns, lack of exercise, and changes in sleep patterns. These compounding factors result in an increased risk of long-term health problems, including metabolic syndrome, diabetes, hypertension, weight problems, and eating disorders. From that narration it is evident that substance abuse is a typical health hazard that can ruin a whole generation if not addressed timely.

Therefore to help the individual members of the societies recover from the effects of substance abuse, it’s important to supply them with well balanced, healthy and appropriate meals. Because of the intensity of individual addiction levels, this may prove to be very difficult during the initial stages when the individual is still undergoing the process of detoxification. However the zeal of finding lasting solutions must never be hampered by this challenge. Therefore the moment the patient is deemed stable for oral intake no time must be wasted in supplying healthy and well balance diet.

Doctor Akoury is very categorical that calculating adequate calories for each patient will help them manage hypoglycemia, improve deficiencies, and achieve or maintain an appropriate healthy weight. We must remain focus in ensuring that our loved ones who are abusing drugs are consistent in their consumption of scheduled meals and snacks and also to increase their level and amount of physical activity. This will go a long way in helping them address all these issues of substance abuse as well as contribute to stress management and improved sleep. You can seek for more in this worthy topic by calling doctor Dalal Akoury today and your life will never be the same again.

Nutrients effectiveness in addiction healing process: Nutrition power in eliminating addiction

http://regenerativepotential.com/wp-admin

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories