Tag Archives: Adaptive immune system

weight loss diet

Maintaining immune system

July 5, 2017
Maintaining immune system

Maintaining immune system using minerals is primary by all standards

Maintaining immune system using minerals: Supporting healthy immune system

Zinc is one of the minerals in food that has received the most attention for its ability to support immune function. Zinc is a potent immune stimulant, and its deficiency can result in profound suppression of T-cell function. Children with severe zinc deficiencies show signs of growth retardation and susceptibility to infections. However, an excess of zinc has also shown negative effects on immune function and can inhibit the phagocytic cells (macrophages and neutrophils). Therefore, maintaining immune system will require adequate but not excessive levels of zinc since it is a strong pillar when it comes to minerals functions in maintaining a strong and healthy immune system. Speaking to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD. And from her decades of experience, doctor Akoury agrees that food is one of the reasons and a great excellent source of obtaining nutrition versus supplementation.

Maintaining immune system using minerals: Sources of zinc

Remember that food contains a balanced variety of the micronutrients whereas supplementation with individual nutrients can lead to too much of some and not enough of others. Very good sources of zinc include spinach, asparagus, shiitake mushrooms and crimini mushrooms. Good sources include sesame seeds, pumpkin seeds, garbanzo beans, lentils, cashews, and quinoa. Many other minerals are important in supporting immune function. Clinical research studies have shown that iron deficiency results in impaired response to antibodies, and defective phagocytic cell functioning. Copper deficiency is associated with an increase in infections and may impair the development of immune cells such as T-cells and the phagocytic cells. Selenium and manganese are important for supporting healing from inflammation and may be immune-stimulants. Selenium can be obtained from fish and shellfish, as well as tofu and whole grains.

Finally, the greatest enemy in life and more so in relation to our topic of discussion is being ignorant of what you can do to be safe from any kind of nutrients deficiencies that can easily weaken your immune system. And because knowledge is power, the purpose of this article is to open your eyes and understanding by bringing you to the full understanding of how to keep yourself healthy. You now have an option of doing what is right for your health. Following the facts posted on this link will be the starting point and by and by you will be strengthening your immune system positively. Nevertheless, you will still need to be in touch with the expert to help you understand and take action when the deficiency of these nutrients weakens your immune system and messes up your life. To that effect, you can always call on doctor Dalal Akoury whose practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This way you will not only be informed but also attentive and proactive with matters concerning your health and immune system.

Maintaining immune system using minerals: Supporting healthy immune system

 

 

 

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Kicking obesity out with a strong immune system

January 14, 2017
Kicking obesity out

Kicking obesity out with a strong immune system is very essential for all ages

Kicking obesity out with a strong immune system: How does it happen?

The general humanity is well informed of the significance effects of obesity on various diseases including diabetes, cardiovascular disease, high blood pressure, high cholesterol, cancer, sleep apnea and more recently, fatty liver disease nonetheless, many may not be aware of the effects of obesity on our immune system and that is why we want to focus on kicking obesity out with a strong immune system even as we progress into this discussion, all I ask of you to keep on the site and keep reading. Recent studies in humans affected by obesity and obese animal models have shown an impaired immune response or immune function leading to increased chances for various infections. However, the cause of this has not been well defined. And for productivity, doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center are going to take us through the review of what is currently known about the harmful effects of obesity on humanity.

Nutrition and Immune Function

You may have heard the phrase “Eat an apple a day; you will keep the doctor away.” This is actually true. Studies do show that eating a diet that is high in fiber and antioxidants (fruits and vegetables) and has enough protein helps to keep your immune system working properly. Specific micronutrients such as iron, selenium, zinc, copper, as well as vitamins C, A, E, B-6 and folic acid, have important roles in the body’s immune response. Feeding on foods rich in sugar and fat or consuming too many calories make you more prone to infection. This is because it can lead to increases in blood sugar or may cause oxidative damage. Oxidative damage is an overproduction of reactive oxygen species compared to the body’s ability to detoxify cells. This type of damage from oxygen increases your chances of infection.

You will be at risk of protein-energy malnutrition if you have too little protein intake. This has also been associated with significant impairments of immunity. It is commonly thought that malnutrition cannot happen in an individual affected by obesity; however, deficiencies and malnutrition happen because of a poor diet. Therefore, deficiencies could very well occur in any individual who eats poorly, no matter their weight. Therefore in the interest of being healthy, kicking obesity out is a step in the right direction. Because of that great need, doctor Akoury established this health facility to primarily transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. The good news about doctor Akoury is that her practices focus on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making the best you can consult for all you weight-related concerns. Therefore, if you or anyone you know is struggling with poor immunity and obesity, you can schedule an appointment with her today on telephone number 843 213 1480 for further professional direction.

Kicking obesity out with a strong immune system: How does it happen?

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Inpatient Detox

Immune system restoration using good diet

January 9, 2017
Immune system restoration

Immune system restoration using good diet is not a fiction but a fact you can take to the bank

Immune system restoration using good diet: Nutrients supporting immune system

We have in the past article discussed the immense role of immune system in the human body sighting some of the consequences and how addiction affect us when the immune system is weak. This shows that we have to do whatever it takes to have strong immune system at all times. And based on these findings, and with the professional help of doctor Dalal Akoury MD, we want to build a discussion in this article while focusing on the immune system restoration through the use of good food nutrients or diet as many would call it. Over the past decade several studies have shown that nutrition plays a major role in supporting the production and action of both the cells and the soluble factors of the immune system. Protein, antioxidants, essential fatty acids, and certain vitamins, and minerals are all very instrumental to a healthy immune system says doctor Akoury.

Immune system restoration using good diet: Protein and immune system

Many research findings have established that protein deficiency can have a assortment of untold effects on the immune system of any individual. For example, protein malnutrition may be an important contributing factors in HIV seroconversion, that is to say, the process by which a person with primary exposure to Human Immunodeficiency Virus becomes infected with that virus. Studies have shown that deficiency of high-quality protein can result in depletion of immune cells, inability of the body to make antibodies, and other immune-related problems.

To have the clear picture of how important this nutrient is, let’s look at its contents, protein is composed of the 20 amino acids which the body needs for growth and repair some of these amino acids appear to be particularly important for immune functioning. For example, the amino acids called glutamine and arginine are considered as nutrition therapy in pre-surgery patients because of their ability to stimulate the immune system. Interestingly, it is not just deficiency of these amino acids that can compromise the immune system-an imbalance in the ratios among amino acids can also affect the immune response.

It’s therefore important that a diet that supports a healthy immune system should contain foods rich in providing high-quality and complete protein such as those found in eggs, fish, and shellfish. Not forgetting many vegetables and grains which are also excellent sources of many of the immune-stimulating amino acids, together with other protein sources not mention here but are particularly beneficial. Finally, in doing all these, it is equally important to note that besides poor nutrition, misuse of substances is also a major threat to your immune system. And for this reason, doctor Akoury made a decision of creating a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is one of the professionals you may want to look for to help you in all your addiction related complications. You can schedule your appointment by calling her on telephone number 843 213 1480 today.

Immune system restoration using good diet: Nutrients supporting immune system

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Alcohol and work

Protecting immunity system from drug abuse

January 4, 2017
Protecting immunity system

Protecting immunity system from drug abuse is a must do for everybody since drug taking and drug addiction are all the harmful to our immune system

Protecting immunity system from drug abuse: PPI heartburn drugs that suppress stomach acid

Proton pump inhibitors or PPIs such as Nexium, Prevacid, and Prilosec powerfully block the secretion of stomach acid. This has the effect of reducing heartburn and nausea, but it also blocks one of the body’s main defenses against bacteria and viruses. According to a 2004 study published in the Journal of the American Medical Association (JAMA), 70% of the hospitalized patients in the study received a PPI or other stomach acid-suppressing drug within hours of being admitted. The study showed that patients who were given PPIs had a 30% higher risk of developing pneumonia, further explaining why protecting immune system from drug abuse is not just an option but a must do thing if we have to live a healthy and more comfortable life, says doctor Dalal Akoury MD, President, and founder of AWAREmed health and resource center. For a couple of times, we have been highlighting some of the drugs to be weary of and we are not about to stop. Having talked of PPI we want to further into the discussion by exploring onto other drugs that are injurious to the immune system as follows.

Protecting immunity system from drug abuse: Statin Drugs to Lower Cholesterol

A medical group in Switzerland found that organ transplant patients who were taking statin drugs (e.g. Lipitor, Mevacor, Pravachol) did better than those who weren’t taking the drugs. Laboratory studies showed that statins did indeed suppress parts of the immune system, and the authors concluded, “This unexpected effect provides a scientific rationale for using statins as immune-suppressors, not only in organ transplantation but in numerous other pathologies as well.”

Protecting immunity system from drug abuse: SSRI Antidepressants

The selective serotonin reuptake inhibitor antidepressant drugs (SSRIs) such as Prozac, Zoloft, and Paxil increase serotonin levels and in so doing also give the immune system a boost. This boost can be the good news or the bad news. According to expert researchers, this boost can push the immune system into autoimmune disease, where the body starts attacking itself. These types of immune system overreactions are also implicated in the “cytokine storms” that can create deadly inflammation in the lungs.

Opioid Drugs
Both short term and long term use of the painkilling opioid drugs such as hydrocodone, oxycodone, fentanyl, codeine, and morphine block the immune system’s ability to attack viral and bacterial invaders. Some painkillers drugs such as Tramadol combine an opioid with acetaminophen (e.g. Tylenol), further compromising the immune system with acetaminophen’s toxic effects on liver function.

Acetaminophen
Acetaminophen (e.g. Tylenol) is very hard on the liver, the body’s major organ of detoxification. A simple dosage mix-up, such as giving a teaspoon of liquid acetaminophen vs. a dropperful can cause liver damage, particularly in children. When the body is invaded by a virus or bacteria, the debris of the battle is processed through the liver. A compromised liver cannot effectively remove toxins caused by infection. From the listing above it is obvious that drugs have serious health effects on people’s health and this needs to be brought to manageable levels. You can always consult with doctor Akoury from time to time before you get so much into a given drug which could cause your serious health problems.

Protecting immunity system from drug abuse: PPI heartburn drugs that suppress stomach acid

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drug abuse

Compromising immune system with drugs and alcohol

November 1, 2016
Compromising immune system

Compromising immune system with drugs and alcohol can be corrected professionally

Compromising immune system with drugs and alcohol: MDMA and club drugs

Being healthy is everybody greatest wish and anything that causes deformity to good health is always fought by all means. When the body’s defense is under attack, the result is poor health. Many at times drugs and alcohol usage are seen as elements compromising immune system by weakening the body’s defense mechanisms. Drugs like MDMA use has long been anecdotally linked to infection of influenza and bacterial infections. There is, however, no scientific evidence to support that the use of MDMA or other club drugs cause these infections or suppress the immune system. What is known, however, is that exhaustion and dehydration associated with the use of these drugs in nightclubs, at festivals and other music events does increase the risk of being infected with influenza or developing a cold. This is because these side effects lower the body’s ability to fight infection until normal energy and water levels of the body are returned.

Compromising immune system with drugs and alcohol: HIV/AIDS and Hepatitis

Illicit drug use has inherent risks that include serious health problems such as hepatitis, HIV and AIDS. Human Immunodeficiency Virus (HIV) is the virus that causes Acquired Immune Deficiency Syndrome (AIDS). There is no cure for the disease AIDS but there are some treatments available for the virus HIV. Individuals infected with HIV are at risk of contracting other, life threatening diseases because the virus weakens a person’s immune system.

Hepatitis on the other hand is an inflammation of the liver, most commonly caused by a viral infection that lead to chronic disease including liver cirrhosis and liver cancer. Drug users are at higher risks of contracting HIV and AIDS due to a lowered immune system and because some users share drug injection equipment that may be infected with the disease. The reason that these diseases can be so easily spread is because infected blood is drawn into the syringe and then injected along with the drug by the next user of the same syringe. And once a person is infected with HIV/AIDS or hepatitis, they are at risk of developing further complications because of the effects of the disease on their immune system. Cancer, pneumonia, tuberculosis, gastrointestinal problems, neurological conditions and tumors are some of the known linked diseases. Besides these we also have skin infections, ulcers, tetanus, septicemia, thrombosis and respiratory diseases as some of the most common symptoms of a lowered immune system because of these diseases and infections.

Finally the consequences of drug addiction on immunity is no longer a small thing that can be wished a way easily. For a good health we need a very strong and stable immune system which we can’t get with the consistent use of drugs. Therefore if you are struggling with any kind of substance abuse this is your perfect opportunity of redeeming yourself from the scourge of addiction that weakens your immunity. You can call doctor Dalal Akoury today to schedule for an appointment with her and she will be able to help you regain your life back in the most professional way.

Compromising immune system with drugs and alcohol: MDMA and club drugs

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