Lose weight using over the counter non-prescription diet pills.

Losing weight depends on your lifestyle. You need to stick to foods with low calories, eat lots of fruits and vegetables and most importantly, exercise.

Luckily for those who like shortcuts, there are more than enough effective weight loss supplements that include the likes of OTC diet pills, herbal medicines, prescription drugs, non-prescription drugs plus many other dietary supplements. Unfortunately, little research has been done to prove how effective and safe they are to use.

According to some study in 2014, up to 21 prescription drugs uses to cure obesity were reviewed.  The research findings showed that if a person makes proper amendments to his or her lifestyle and uses these drugs there is a high chance that he or she will lose a good amount of pounds in within 12 months of use.

The weight he or she loses is enough to reduce the health risks such as diabetes, cardiovascular disease and more.

However, it is important to remember that the results of such research might be a bit higher than what you might achieve when personally doing it. But all these depends on what you do. Also, keep in mind that the side effects related to these weight loss pill may somehow affect the overall result of the treatment.

The point is, these weight loss pills will work, but you can’t expect too much from them. It has also been proven that the overall results may vary from one individual to the next. So, you can’t expect it to work for you the same way it worked for someone else.

Over the counter weight loss pills fall into two categories that include dietary supplements and non-prescription drugs. These two categories differ on how their production is regulated as well as how they are being marketed. For example, Orlistat, Alli which is a non-prescription drug must release FDA together with human trials that prove they are effective and safe for use at a dose that is not prescribed.

The manufacturer of such a product must ensure that the claimed benefits exist, and it is safe for use. However, Federal and Drug Administration won’t rely on what they are saying to approve its marketing and use. This is because research findings of the product may also vary from one study to the next.

Once the FDA can prove that using the drug is not safe, they can either choose to ban its use or request the manufacturer to remove it from the market. They also have the power to act against the manufacturer if, in any case, they realise that the drug has no records to support what they are claiming. They do this to protect the users.

As you can see, there is a lot involved in ensuring that the weight loss pill you are using is safe for use and effective. The fact that research findings may differ makes it hard to find a genuine information about the product that you are about to use.  It is, therefore, vital that you gather as much information as you can before making a decision to buy and use a particular weight loss drug.

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