Category Archives: Obesity

Misuse of alcohol

Sugar addiction exposed partnership with obesity

February 23, 2016

Stopping sugar consumption

Sugar addiction exposed

Sugar addiction is becoming one of the major causes of health complications and the sooner sugar addiction exposed for treatment the better.

I am yet to meet that person who says that sugar is bitter and tasteless. Are like me? I am persuaded that you are and probably you are into sugar in all the meals you take. Your favorite drink is probably soda, beer and energy drinks. And when you feel like eating something quick you probably go for the processed food readily available in all our stores. You are no different from everyone in fact you are practicing what you were brought up seeing you’re your seniors do and you don’t bear any blame and believe you me, I am not going to blame you either. However I want you to stay with us on this link to discover for your-self the new revelations about your sweet sweetener in all meals. I am addressing the topic before us sugar addiction exposed as deadly partner in obesity epidemic. Many have associated being obese with consumption of a lot of fats but wait a minute, that may have some truth in it but have you ever looked at the other side of the discussion? Experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, President and also the founder of the same are sharing with us what may have escaped our minds.

Various studies have sugar exposed addiction  thereby likens it to other controlled substances like cocaine and heroin which are seen as deadly, addictive and toxic. These are facts we cannot pretend don’t exist because they do. Therefore doctor Akoury advices that as a matter of agency, we need to start weaning ourselves off this practice. We must begin to use sugar not as a main stream diet but as a treat if we want to make any meaningful change in our health. A time has come when we must choose to go for health and drop the lucrative commercials the food industry is making us to believe. This industry is succeeding in making sugar as a staple diet and it is regrettable that we are dancing to their tune by buying their product at the expense of our health. This is what we want to correct across the globe by posting health contents to enlighten our communities into making the right decisions.

Without missing my words, the bitter truth about sugar is that it is addictive just like any other substance and has life threatening consequences that is why it is important that sugar addiction exposed programs should be encouraged so that every body is aware of the bitterness in sugar. In her over two decades of transforming people’s live across the globe, doctor Akoury is registering that the effects of sugar in the nervous system, metabolism and numerous diseases is largely contributed by the consumption of Coca-Cola and Pepsi mainly by the young generation and that explains why we have a society of heavy people today. How then do we remedy the situation, writing these health content is just one avenue experts at AWAREmed Health and Wellness Resource Center are administering and a long side that we have annual Integrative Addiction Conference Workshops that adopt partnership and dialog among integrative medical experts in nurturing, empowering, motivating, cozy atmosphere. This year we are having our second conference schedule in June and the conference venue is in Austin Texas 6505 Interstate Highway-35 North Austin, TX 78752. For further enquiries you can get us on telephone number
512-454-3737 Fax: 512-419-0102. Remember that the full-day workshops will offer information personalized for your interest and are designed to ease you towards transformational growth. Therefore get in touch and be part of the solution.

Sugar addiction exposed as deadly partner in obesity epidemic: Insulin blamed on obesity

The greatest concern we have with sugar addiction being exposed is primarily narrowed down to the consumption of foodstuffs that are known to increasing the levels of insulin says doctor Akoury. This is because too much insulin in the body is very catastrophic. As a matter of fact about 75% of all the weight related problems are traced to insulin. This is the hormone which allows energy to be stored in the fat cells and sugar energy is the most disturbing of all categories. However even as we blame insulin, there are three other categories including: Tran’s fats, alcohol and dietary amino acids. To understand this better, we must appreciate that cheap sugar is endangering lives. The most painful thing about it is that this cheap sugar has been introduced into your diet, our kids have access to it and we consume them in all sorts of foods processed foods we use daily in our lifetime. When high-fat foods were blamed for making us overweight, manufacturers tumbled over each other to produce low-fat products. But to make them palatable, they added sugar, causing much greater problems. In their effort to stay in business they keep trying to cover the truth with other ingredients while the physical truth is that their products are still rich in sugar.

Sugar addiction exposed as deadly partner in obesity epidemic: Cutting on calories

Somebody once said to the total surprise of many that the sweetness of sugar cannot be compared with the pain of diabetes. People did not understand him and we are trying to make you understand his point by discussing this topic “sugar addiction exposed as deadly partner in obesity epidemic” in very simple terms that you can understand. Available statistics indicates that the dietary effects on the body may be very difficult to collect. This is so because people are not honest when disclosing the kinds of food they feed on. And trying the randomized option of collecting data for analysis, this in essence is impossible because everyone normally reverts back to their normal eating habits just after a few months. Therefore if you want to be safe you may want to work on cutting on calories not just by choosing food of low calories but also engaging in other physical activities like exercise.

Finally having known that sugar consumption is not going to be eradicated any time soon, we all have a duty to perform in keeping healthy. Experts say that when sugar addiction exposed program campaign are being advocated for the whole idea is to keep healthy. nonetheless being healthy doesn’t necessarily mean that we totally eradicate sugar from the diet; it is all about moderate consumption and that is to say getting it down to levels that are not toxic. This we believe you can do however because this is a sweet product and addictive for that matter, if in any case you’re struggling with sugar and you need help, you can schedule for an appointment with doctor Dalal Akoury today for a more personal discussion on how best you can reduce your level of sugar consumption for a healthy life thereafter.

http://regenerativepotential.com/integrativeaddictionconference/

 

 

Facebooktwitterpinterestlinkedin
Alcohol kills

Excess sugar consumption harms your health badly

February 22, 2016

Facts about the consequences of sugar usage

Excess sugar consumption

Excess sugar consumption can harm your health badly if not controlled properly. All the sugary food must be taken in moderation

There is no doubt that sugar is sweet and appealing for consumption. When you look at food products arising from sugar, they are so appetizing and luring. Because of this we have made sugar part of our daily meals in nearly all food that we use. Talking to the experts from AWAREmed Health and Wellness Resource Center, it is becoming evident that not all that glitters is gold. Does that surprise you? Stay tune on the link and get some of the dangers that are associated with excess sugar consumption (sugar addiction). Doctor Dalal Akoury a veteran addiction expert in the MD, President and founder of AWAREmed Health and Wellness Resource Center and she is helping us understand the enemy (excess sugar consumption) within and how we are all affected by this way of life in the name of being addicted to sugar. No the following are some of the consequences coming out of excess sugar consumption.

Sugar causes blood glucose to spike and plummet

Excess usage of sugar is characterized with blood sugar often leads to several complications including mood swings, fatigue, headaches and cravings for more sugar. When one craves for sugar, such individual is likely to become addicted to the product thereby making them to always want to use it more and more. This usage will create a temporal feeling of some relief which will not last before they start craving for more of the substance. The reverse side is also true in the sense that, those who avoid sugar will always register having less or no cravings for sugary food stuff and feeling emotionally balanced and energized.

Excess sugar consumption can harm your health badly: Risk of obesity, diabetes and heart disease

Besides the dangers registered above the risk of obesity, diabetes and heart diseases is one that is very disturbing. Experts have actually established that the more we feed on food stuff rich in sugar, the higher the risk of becoming obese and we are all aware of the health complications that comes with being obese. Diseases like diabetes, certain types of cancers and heart diseases will then come knocking further complicating our health conditions.

Immune function – Even though studies done on human about this subject is not very adequate, those done on animals have shown that sugar destroys immune responses. Therefore doctor Akoury is advising that a lot more research should be done to bring more clarity. Besides that, what is very evident is that bacteria and yeast feed on sugar and when these organisms get out of balance in the body, one is likely to suffer infections and various kinds of illness.

Sugar accelerates aging – It even contributes to that telltale sign of aging: sagging skin. Some of the sugar you consume, after hitting your bloodstream, ends up attaching itself to proteins, in a process called glycation. These new molecular structures contribute to the loss of elasticity found in aging body tissues, from your skin to your organs and arteries. The more sugar circulating in your blood, the faster this damage takes hold.

Gum disease leading to heart disease – Increasing evidence shows that chronic infections, such as those that result from periodontal problems, play a role in the development of coronary artery disease. The most popular theory is that the connection is related to widespread effects from the body’s inflammatory response to infection.

Excess sugar consumption can harm your health badly: Stress

When we’re under stress, our stress hormone levels rise; these chemicals are the body’s fight-or-flight emergency crew, sent out to prepare the body for an attack or an escape. These chemicals are also called into action when blood sugar is low. For example, after a blood-sugar spike (say, from eating a piece of birthday cake), there’s a compensatory dive, which causes the body to release stress hormones such as adrenaline, epinephrine and cortisol. One of the main things these hormones do is raise blood sugar, providing the body with a quick energy boost. The problem is, these helpful hormones can make us feel anxious, irritable and shaky.

Excess sugar consumption can harm your health badly: Sugar takes the place of important nutrients

The body needs nutrient to be healthy however any excess sugar consumption will cause sugar to predominantly take the place of those essential nutrients like vitamin A, vitamin C, folate, vitamin B-12, calcium, phosphorous, magnesium and iron. Ironically, those who consume the most sugar are children and teenagers, the individuals who need these nutrients most12.
Slashing Sugar

Finally having understood the negative impacts refined sugar on your body and mind, it is only fear that you take the necessary precaution and be more careful about the foods you use. Doctor Akoury advices that for this to be done effectively the first step is educated adequately about where sugar lurks. I know this may be difficult to believe but the fact is, food need not to taste all that sweet for it to be loaded with sugar. Therefore before picking any food item from your shopping spree, take keen interest in the ingredients information on the label to guide you in making the right decision. And remember that not all that glitters is gold, that is to say, just because the advert is loud on low carbs or diet food, doesn’t necessarily mean it’s free of sugar. Be warned and if you are still struggling with this problem, you can schedule for an appointment with doctor Dalal Akoury for further professional direction.

Facts about the consequences of sugar usage

 

 

Facebooktwitterpinterestlinkedin
losing-weight

Eating disorders problems and food addiction

February 18, 2016

Eating disorders problems that is associated with food addiction: Overeating to the point of obesity

Eating disorders problems

Eating disorders problems are conditions that may be associated with food addiction and needs to be addressed before the problem escalates to serious complications

Eating disorders problems is becoming a serious concern to many people across the globe and while food is a basic need, when it is abused it brings with it weight related health complications which can be very chronic in nature. As things stand now, there are several types of eating disorders problems many families are struggling with including compulsive eating, anorexia nervosa and bulimia. In our previous article we dealt with compulsive eating and you can make reference to that on this link. However for the purpose of this article, we want to concentrate on anorexia nervosa and bulimia. Talking of weight related complications it is amazing how people respond to this situation. Available statistics indicate that people do overeat and this often escalates to the point of obesity, others ingest large quantities of food and then avoid its integration by vomiting and still others chose to go starve themselves in order to lose weight. All of these practices are considered to be addictive behaviors with no clear etiology.

Eating disorders problems that is associated with food addiction: Anorexia Nervosa

Experts at AWAREmed Health and Wellness Resource Center says that this addictive behavior (anorexia nervosa), causes people to start believing that they are too fat, even when they are of normal weight for their age and height. Under these circumstances, the individual feels that they must always be on diet and occasionally starve themselves to be slim and remain composed and beautiful. The implication of this practice is that once in it becomes so addictive that getting out becomes very difficult. Doctor Akoury reiterates that persons struggling with anorexia (Anorexics) will be emotionally disturbed and a lot of energy thinking of ways of avoid food and also to cover up their lack of eating. The cost of hiding some of this practice can be very disturbing thereby causing the victim even to wear bulky clothing, throw food away secretly and also engages in frequent exercises away from the view of people including in the middle of the night all in an attempt to burning up calories.

While the desire of the victim may be genuine the consequences may be very wanting because lack of eating and extreme diets. This then causes anorexics to be malnourished and also exhibit signs and symptoms of starvation. Other symptoms of anorexia may include cessation of menstruation, extreme thinness, edema (swelling in various parts of the body from electrolyte imbalance), thinning or falling hair, tooth decay, and dry skin from dehydration. Even with these symptoms they continue to compulsively lose weight to the point of emaciation and sometimes death. Along with losing weight, they are often obsessed with obtaining extremely low body fat composition. Even when they have lost weight to the point of emaciation, they view themselves as being fat.

Statistics indicate that most anorexics are of the female gender from white upper-middle-class families. They tend to be high achievers and to be compulsive in other aspects of their life such as schoolwork. As an example, they become extremely depressed if they do poorly on an exam. They have low self-esteem usually they often deny of not having a problem and are often depressed.

The problem of addiction is one which can be a serious thorn in people’s flesh. A lot is being done to contain the general problems of various types of addiction and doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center is not left out. And in her effort to making a positive difference in people’s lives AWAREmed Health and Wellness Resource Center is organizing their 2nd Annual Integrative Addiction Conference Workshops that adopt partnership and dialog among integrative Medical experts in a nurturing, empowering, motivating, cozy atmosphere. This conference venue will be at Austin Texas: Doubletree by Hilton Austin and it will be very helpful for you and your career; you’re free to register your attendance for the full-day workshops which will offer information personalized for your interest and are designed to ease you towards transformational growth. For further enquiries you can get in touch with us at 6505 Interstate Highway-35 North Austin, TX 78752 and out Phone contact is: 512-454-3737 Fax: 512-419-0102. You are most welcome to this year conference schedule for June this year.

Eating disorders problems that is associated with food addiction: Bulimia

The person who overeats or binges on food and then prevents absorption by purging (laxatives, vomiting, water pills, enemas etc.) is considered to have bulimia. In this obsessive behavior the person feels driven to consume food as well as to purge him/herself of it to prevent gaining weight. It is often associated with anorexia. Bulimia can occur with individuals who are of normal weight or even overweight. The bulimic person often plans and organizes the consumption of a large amount of food. The planning is often ritualistic and secretive. So great an amount of time and energy is spent thinking of food that it often interferes with an individual’s ability to function.

This behavior is usually cyclic in nature, with the person binging due to loneliness, depression, or boredom and then purging due to feelings of guilt about binging. Symptoms of bulimia include tooth decay, dehydration, constipation, weakness, lightheadedness, low blood potassium, cardiac arrhythmias, kidney damage, swelling of salivary glands, and irritated esophagus. The blood chemical imbalance can lead to heart attack. The individual is usually secretive about the behavior and may make numerous trips to the bathroom as the result of laxative abuse or desire to vomit.

Finally, just like it is with anorexics, bulimics is also common with white upper-middle-class females. Their involvement is always in line with cheerleading, performing arts, or gymnastics. This causes them to have low self-esteem and rely on the opinions of others to validate their self-worth. As things stand now, what causes bulimia is not known, however various theories, including emotional stress, need for relief from anger and depression, and pre-occupation with body size, have been suggested as possible causes. And just like with anorexia, bulimia may be related to a malfunctioning hypothalamus or a need to be in control of one’s environment.

Eating disorders problems that is associated with food addiction: Overeating to the point of obesity

 

 

 

Facebooktwitterpinterestlinkedin
Nutrition benefits

Compulsive Overeating and food Addiction

February 17, 2016

Food Addiction and the consequences attached: The compulsive overeating

Compulsive overeating

The compulsive overeating, excessive craving for and consumption of specific foods are way of life in this order

Even as we look at food addiction and the consequences attached to it, it is important to appreciate that food addiction is a term that is used to describe a pathological disorder; which may include, the compulsive overeating, excessive craving for and consumption of specific foods. Similarly to binge eating disorder, this condition is characterized by an abnormally large intake of food that can be very harmful to the individual consumer and this can result in compulsive overeating. We will look into details what it entails to have this behavior of compulsive overeating as we progress into the discussion. In the meantime, the concept of food addiction has long been for a long time been a subject of doubt with the main stream medical establishment. However, with the new developments and various researches being conducted, facts are coming out and for sure it has been established that the neurological similarities between food addiction and drug dependence is real. And besides that many experts are in agreement that food addiction is a major culprit behind binge eating disorder (BED).

As it is commonly known (compulsive overeating), food addiction like BED is grounded on an obsessive-compulsive relationship to food. According to the experts at Yale University, there research findings concluded that BED shares majority of its characteristics with addictive behaviors, including inability to take full control and consistent usage irrespective of knowledge of all the negative consequences attached to this behavior. Apart from that other experts have also noted some similarities between the effects of certain foods and narcotics. Like for instance over the years doctor Dalal Akoury who is the MD, President and founder of AWAREmed Health and Wellness Resource Center has been concentrating on the comparison of fructose corn syrup to both heroin and cocaine because all these have been processed primarily to make them more potent concentrated substances capable of generating intense pleasure. Further still and according to other studies, it has actually been established that people who consume purified carbohydrates in the form of refined flours and simple sugars become habituated to their intense stimulation”. Doctor Akoury and other addiction experts assert that other concentrated foods, such as refined foods that contain white flour, have this same effect during their calorie-dense intensity.

Food Addiction and the consequences attached: The actual Compulsive consumer

Experts at AWAREmed Health and Wellness Resource Center alludes that just like it is with other addictive behavior, the compulsive eater will be obsessed with the object of the compulsion, like food for instance. Under these circumstances, the individual will develop a compulsive urge or craving to have a bite and will most of the time eat irrespective of whether they are hungry or not. This will often cause the victim to binge in secret, away from others for fear of being ridicule. And in the process they lose control over how much quantity of food they feed on progressively. Just for a better understanding, lest consider this illustration, under normal circumstances, a compulsive eater for example may consume a whole box of cookies when he/she intended to have just appease. Loneliness, anger, depression, insecurity, boredom and anxiety are considered the biggest triggers to this behavior. And though this behavior will be very evident, the victims will always find it more convenient to deny any act of overindulgent to eating.

Food Addiction and the consequences attached: Where obesity comes in

Compulsive overeating usually results in obesity. Nevertheless, experts from AWAREmed Health and Wellness Resource Center are registering that under normal circumstances the compulsive eater may not necessarily identifiable by their body size because as it is, there are many women who eat compulsively and at the same time they are also compulsive dieters. Meaning that, there is a clear distinction between being overweight and being obese. And that is to say that overweight is weighing more than one should for his or her body structure, height, and sex. But in all this, it is very important to note that, there is great possibility of someone being overweight and still be in good health. Take for example the athletes weight lifters and others who do muscle-producing exercise, they are often overweight but have a very low proportion of body fat. Individuals who are obese, however, are more than 30 percent over their ideal weight and have a high body fat content.

Obesity being a health condition, it can lead to serious health complications if medical remedies are not taken in good time. Like for instance, excessive body fat is associated with diabetes, hypertension, and heart disease. It is also linked to varicose veins, problems in pregnancy, digestive disorders, arthritis, and respiratory disorders. And when the compulsive eater is a female and of course many are females. They will have very low self-image, a preoccupation with body size, feels a lack of control over her environment, feels depressed, and tends to turn anger inward. And as we had mentioned earlier, overeating is a way to alleviate boredom, stifle negative emotional feelings, calm down, relax, and feel comforted.

Though most obesity is considered to result from overeating due to psychological causes, some people are thought to have a physiological basis for their problem. One theory, the set point theory, suggests that people are born with different natural set points for a particular body weight in response to weight changes, metabolic or physical reactions occur to maintain the weight at which the body is “set.” This may in turn cause the person to eat more to maintain his/her set weight. If the person has a high set point, he/she will tend to be overweight or obese.

Finally the fat cell theory posits out that adipose tissue also known as fat cells can affect body weight by increasing either in number or size. It is thought that in childhood a greater number of fat cells than normal are produced because of overfeeding. In dieting, the fat cells become smaller but are not eliminated. The person appears to be of average weight. However, when the person does not diet but eats a normal amount of food, the many fat cells enlarge, thus causing them to again and eventually become overweight. Therefore if this concerns you and you want to get professional solutions, then take that phone and schedule for an appointment with doctor Dalal Akoury today and your life will never be the same again.

Food Addiction and the consequences attached: The compulsive overeating

 

 

 

Facebooktwitterpinterestlinkedin
Obesity an addiction

Obesity addiction or Lifestyle is it a fact

February 17, 2016

Obesity an addiction or Lifestyle what is true medically: Why obesity is not what people think it is?

Obesity addiction

Obesity addiction or Lifestyle what is true medically? And why obesity is not what people think it is?

The gospel being spread across the globe about obesity and how it comes is misleading and intimidating to the victims. Many have insinuated that obesity is a lifestyle and not a health condition. This is not true and must be addressed professionally in good time because sincerely obesity addiction is a fact and not a lifestyle as many have been made to believe. If you want to understand clearly why obesity is an addiction, we want to encourage you to keep on the link and be enlightened by the regular postings on this and many other health related matters of concern. We understand the health complications that come with this condition and because of that and many other addictions related complications we are holding our second Annual Integrative Addiction Conference Workshops and this time our Conference Venue will be at Austin Texas: Doubletree by Hilton Austin. This is a very good forum for you and all health professionals across the globe. For further enquiries you can reach us on telephone number: 512-454-3737 Fax: 512-419-0102 at 6505 Interstate Highway-35 North Austin, TX 78752.

Now back to our discussion, the society has judged people very unfairly on this subject. Obese people have suffered stigma in the hands of those who needed to help them live a health and more comfortable life. They have been branded people who only care about over indulgent with food and who have total disregard for their health and appearance. This is a very cruel way of handling obese people. To correct this, experts across the globe including those from AWAREmed Health and Wellness Resource Center where doctor Dalal Akoury is the MD, President and founder of the same are working on people’s psychology and with the application of modern medication to help change the deeply rooted wrong mind set about being obese and what causes it. From the various research conducted, it has been established that obesity is quickly becoming an epidemic health problem in most states across the globe and the sooner this is addressed the better for our future generations.

Obesity addiction or Lifestyle what is true medically: The deadly variables

Interestingly, this problem is with us and many at times we are doing very little to bring it to manageable levels. Doctor Dalal Akoury having been in this profession for well over two decades now is pointing out certain variables that are so notorious in the facilitation of overweight and obesity. She says that due to the kind of life we live today the variables may include genetics, too much viewership of television, decreased exercise, print and electronic media advertisement focusing on junk food thereby encouraging consumption of food stuff rich in high fat and calories besides many other factors perceived to be contributing to the problem of obesity.

Besides the aforementioned variables above, the another factor of consideration is as a major cause of obesity is that it is possible that obesity may be an addiction just in the same way as heroin, alcohol, cigarette smoking, cocaine and other drugs. The only difference is that where as with other substances of abuse, you may learn progressively on how to stop using them (substances), it is not so with obesity because you actually need food to live and to be productive. And this is further complicated by the abundance of food literally every ware. It then becomes difficult for many to help themselves with this problem of obesity because while on the other hand food is needed for life, on the opposite side this same basic need is causing people to become obese.

In a recent study conducted by the American Psychological Association, it was established that in most cases overweight or heavy people are fond of marrying their equals in relation to weight further increasing the likelihood that any genes for weight will be passed on the next generation. We are still explaining why obesity addiction is a fact and not a lifestyle as it’s popularly believed. And because of this our children from their culture will be seeing us their parents as their role models. What that communicates is that the cycle of rising obese generation after generation is not likely to be broken if something is not done soon. Children learn majorly from observation, they will be keen in observing the behaviors and lifestyle of their parents and if they see poor eating habits, that is what they take in as the right thing to do.

Obesity addiction or Lifestyle what is true medically: Stress

Stress is another explanation as to why there is such an increase of overweight and obesity in the United States and most states across the globe. Research has established that when people are stressed up in whichever way, they are likely to seek solace on food. This practice increases the quantity of food consumed by individuals and going by the stressful life situations we constantly find ourselves in, we will be eating from time to time and the consequence of that is more weight leading to being obese. Lack of exercise is another factor of consideration when it comes to increase of stress alongside inadequate amounts of sleep and emotional eating. All these explain why there is such an increase in obesity throughout the United States and across the globe.

Finally as you consider attending this coming conference, you may want to consult with doctor Dalal Akoury about all your weight related problems for a more detailed professional solution. If this description suits you, then make that appointment today to have your life back.

Obesity addiction or Lifestyle what is true medically: Why obesity is not what people think it is?

Facebooktwitterpinterestlinkedin

  • Recent Posts

  • Blog Categories