Category Archives: Obesity

Cancer and weight

Reputable weight loss management service

January 19, 2017
Reputable weight loss management

Reputable weight loss management service are essential in delivering weight loss benefits daily

Reputable weight loss management service: Avoid dubious weight management services

Having understood the consequences of overweight and obesity, you are now looking forward to taking action to put off some weight. This decision is a worthy one and should be encouraged by all means. Even as you are making this noble step, it can be very difficult in getting the right and reputable weight loss management service providers who will deliver accurately. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center. This is a weight loss facility with a difference, where doctor Akoury and her team of experts have dedicated their lives for over two decades of experience and professionalism in bringing hope to the hopeless. At this facility, we understand where you’re coming from and will gladly take you out of that situation of overweight professionally.

Reputable weight loss management service: Choosing the best weight loss professionals

It is very crucial that everybody put some reasonable management on their weight. Doing this can reduce your risk of serious health complications. Remember that being obese is like getting the VIP ticket for health problems such as heart diseases, type 2 diabetes, some cancer and many other complications. There is a range of weight management services available, including doctors, dietitians, commercial weight loss programs, very low-calorie diets (meal replacement programs) and kilojoule-controlled meals. Therefore, when looking towards losing weight effectively, it is important that you choose your weight loss management service carefully. There are very many commercial weight loss programs in the market offering safe weight management and lifestyle suggestions to their clients. Others may rely on unproven or unhealthy methods of weight control. You must, by all means, choose the best and the following are some of the things that take a good weight management service will seriously:

  • Emphasize improved health, such as lower blood cholesterol, and plan to reduce your risk of type 2 diabetes and heart disease
  • Emphasize a balanced approach to eating, including foods from all of the core food groups
  • Focus on the loss of body fat (for example, waist measurement), not just total body weight
  • Include regular exercise and physical activities
  • Advise against a daily energy intake of less than 5,000kj
  • Recommend a gradual weight loss of around one to four kilograms a month, to begin with, and aim for 10–20 percent loss of total body weight in the longer term
  • Appreciate input from your doctor or healthcare professional
  • Advice on how to improve long-term eating and exercise habits
  • Offer ongoing support with your weight management, even when you have achieved your goal weight
  • Offer details on all fees and costs of additional items
  • Give clear information on the refund policy.

Finally, life without being obese is full of great rewards and is the desire of everyone. We appreciate that committing to the weight loss rules can be challenging, however, because of those challenges, doctor Akoury founded this health facility just to help you overcome those challenges for the bigger reward. You can choose today to schedule an appointment with doctor Akoury for the commencement of your recovery program.

Reputable weight loss management service: Avoid dubious weight management services

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Waist circumference in relation to weight gain

January 19, 2017
Waist circumference

Waist circumference in relation to weight gain and in fact, you can strike out obesity with a strong immune system including taking physical activities and enjoy the dividends

Waist circumference in relation to weight gain: Adulthood obesity and overweight problems

If you are overweight, measuring your waist circumference can also give some information about your risk of developing health problems (particularly coronary heart disease and type 2 diabetes). For instance in the event that two overweight or obese people have the same BMI, then the person with a bigger waist circumference will be at a greater risk of developing health problems due to their weight. This is because it is not just whether you are carrying excess fat but where you are carrying it. The risks to your health are greater if you mainly carry a lot of extra fat around your waist rather than mainly on your hips and thighs. In doing this, taking the easiest way to measure your waist circumference is to place the tape measure around your waist at belly button level and the result for both genders will be:

Waist circumference in relation to weight gain: As a rule for men and women

  • If you have a waist measurement of 94 cm to 101cm, the risk to your health is increased.
  • If you have a waist measurement of 102 cm and above, the risk is even higher.
  • If you have a waist measurement of 80 cm to 87cm, the risk to your health is increased.
  • If you have a waist measurement of 88 cm and above, the risk is even higher.

It is very important to consult with your doctor about your weight and how it’s affecting your general health. For example at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care, priority is given to clients of this nature and an evaluation is done professionally before the commencement of any recovery process. All these are based on Neuroendocrine Restoration (NER) to reinstate normality through the realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE. I don’t know what you think, but if I were you, calling doctor Akoury for more information and care should be the starting point for an assurance of better and healthier, comfortable life thereafter.

Besides the findings of your weight circumference, if you attest to the following feelings, then you need to call doctor Akoury for a medical evaluation on your general health.

  • Feel tired and lacking in energy.
  • Experience breathing problems (for example, shortness of breath when moving around, or not being able to cope with sudden bursts of physical activity like running across the road).
  • Feel that you sweat a lot compared with other people.
  • Develop skin irritation.
  • Have difficulty sleeping.
  • Get complaints from your partner that you snore.
  • Experience back and joint pains which can affect your mobility.

Finally being obese or overweight may also lead to an increased risk of developing the following health condition besides the ones already mention:

  • Complications in pregnancy (including an increased risk of high blood pressure during pregnancy, diabetes during pregnancy, preterm labor, caesarean section).
  • Stress incontinence (leaking urine when you are, for example, laughing, coughing, etc).
  • Stroke.
  • Sleep apnea (this is when your breathing patterns are disturbed while you are sleeping, due to excess weight around your chest, neck, and airways).
  • Gallstones.
  • Cancers (including colon, breast and endometrial (womb) cancer).
  • Gout.
  • Fatty liver.
  • Impaired glucose tolerance (pre-diabetes).
  • Type 2 diabetes.
  • High cholesterol or triglyceride levels.
  • Fertility problems.
  • High blood pressure.
  • Coronary heart disease.

With these complications, I can’t wait to meet with doctor Akoury over my weight issues. What about you?

Adulthood obesity and overweight problems: Possible solution with Doctor Akoury

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Obesity an addiction

Adulthood obesity and overweight problems

January 19, 2017
Adulthood obesity

Adulthood obesity and overweight problems has no boundaries and every person is vulnerable

Adulthood obesity and overweight problems: Possible solution with Doctor Akoury

In the recent past we have discussed this topic of adulthood obesity and overweight and because of the prevalence of this problem the world over, we are going to make certain emphasis on the same to create further awareness for the society to take better remedies and protect lives. By now it is obvious that if you are obese or overweight, you have a bigger risk of developing various health problems. It will interest you to note that any amount of weight loss is very important and we go a long way in facilitating the reduction of certain health risks associated with weight gain. The little or modest weight loss that is often ignored is very beneficial and a serious pointer to the right direction. Experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD reiterates that weight loss is a gradual process that needs a lot of commitment and change in lifestyle. Some of the changes that may come in handy may include eating a healthy diet and engaging in regular physical activities. With that introduction, let’s consider responding to this question “are you obese or overweight?”

Adulthood obesity and overweight problems: Are you obese or overweight?

Sometimes the answers we get when questions are asked may be scary but, facts will always remain however painful they may be. The truth of the matter is, being obese or overweight can be nothing but a disaster in waiting, to say the least. Professionally, if you are obese or overweight, you are carrying excess body fat. It is important to be clear that being overweight or obese is not just about your shape or look, it means that you have a bigger risk of developing various health problems whether we are talking about adulthood obesity or childhood obesity. As an adult, you can find out whether you are overweight or obese and whether your health may be at risk, by calculating your body mass index (BMI) and measuring your waist circumference. This is very important and progressively I will be taking you through the weight circumference briefly for a better understanding of where we are heading to but in the meantime, your suspicion of being overweight must never be ignored.

We may not know what you are going through, but one common denominator about weight management is that being obese or overweight is not good for your health. Because of that great concern, doctor Akoury made a passionate decision of creating a health facility with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. What is bothering you could be an indication for you to act on in good time. Your timely action is going to be very important for your recovery process because Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her the best for your treatment. Doctor Akoury is available on telephone number 843 213 1480. Schedule an appointment with her now for the commencement of your recovery process.

Adulthood obesity and overweight problems: Possible solution with Doctor Akoury

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Health complications attached to being obese

January 17, 2017
Health complications attached

Health complications attached to being obese and weight gain problems can be corrected easily by good feeding habits

Health complications attached to being obese: The eminent dangers of obesity

We have an opportunity to live only once on the surface of the earth and anything working against that needs to be corrected in good time. As a professional in weight-related discipline, doctor Dalal Akoury MD, who is also the founder of AWAREmed health and wellness resource center, registers that many at times living a comfortable life is often hindered by health complications attached to being obese. Because of this, the eminent dangers of obesity is going to be our focus progressively beginning with the health condition in relation to the circulatory system.

Circulatory system

  • Raised BMI increases the risk of hypertension (high blood pressure), which is itself a risk factor for coronary heart disease and stroke and can contribute to other conditions such as renal failure.
  • The risk of coronary heart disease (including heart attacks and heart failure) and stroke are both substantially increased.
  • Risks of deep vein thrombosis and pulmonary embolism are also increased.

Respiratory problems

  • Overweight and obese people are at increased risk of sleep apnea (interruptions to breathing while asleep) and other respiratory problems such as asthma.

Musculoskeletal system

  • Raised body weight puts a strain on the body’s joints, especially the knees, increasing the risk of osteoarthritis (degeneration of cartilage and underlying bone within a joint).
  • There is also an increased risk of low back pain.

Non-alcoholic fatty liver disease

  • Non-alcoholic fatty liver disease (NAFLD) refers to a range of conditions resulting from the accumulation of fat in cells inside the liver. It is one of the commonest forms of liver disease in most communities. If left untreated, it may progress to severe forms such as non-alcoholic steatohepatitis (NASH), fibrosis and cirrhosis. It has also been linked to liver cancer.
  • Obesity is an important risk factor for the condition: over 66% of overweight people and over 90% of obese individuals are at risk of Non-alcoholic fatty liver disease (NAFLD). As levels of obesity have risen, so has the prevalence of NAFLD.

Cancers

  • The risk of several cancers is higher in obese people, including endometrial, breast and colon cancers.

Reproductive and urological problems

  • Obesity is associated with greater risk of stress incontinence in women.
  • Obese women are at greater risk of menstrual abnormalities, polycystic ovarian syndrome, and infertility.
  • Obese men are at higher risk of erectile dysfunction.
  • Maternal obesity is associated with health risks for both the mother and the child during and after pregnancy.

Gastrointestinal disease

Obesity is also associated with:

  • Increased risk of gastro-esophageal reflux
  • Increased risk of gallstones

Psychological and social problems

  • Overweight and obese people may suffer from stress, low self-esteem, social disadvantage, depression and reduced libido.

Metabolic and endocrine systems

  • The risk of Type 2 diabetes is substantially raised: it has been estimated that excess body fat underlies almost two-thirds of cases of diabetes in men and three-quarters of cases of women. Diabetes currently affects nearly 200 million people worldwide and International Diabetes Federation predicts that this will increase to over 330 million by 2025, with a massive burden in developing countries. Worldwide, the number of people with diabetes has tripled since 1985.
  • There is a greater risk of dyslipidemia (for example, high total cholesterol or high levels of triglycerides), which also contributes to the risk of circulatory disease by speeding up atherosclerosis (fatty changes to the linings of the arteries).
  • Metabolic syndrome is a combination of disorders including high blood glucose, high blood pressure and high cholesterol and triglyceride levels. It is more common in obese individuals and is associated with significant risks of coronary heart disease and Type 2 diabetes.

Finally, dear reader, these are very dangerous problem and being obese can introduce one or a collection of them in your life. And when it happens timely action is a must. So waste no time and call doctor Akoury of AWAREmed Health Center now for help.

Health complications attached to being obese: The eminent dangers of obesity

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Autoimmune diseases no more

Vital behavioral change in fighting obesity

January 17, 2017
Vital behavioral change

Vital behavioral change in fighting obesity for a healthy living

Vital behavioral change in fighting obesity: Evaluate your behavior and progress

The journey of losing weight can be long or even shorter depending on your levels of commitment to the bigger objective. Many have started with high expectations hoping for an instant result but that is not how things work. There are vital behavioral changes that will be undertaken to have this successfully done. And so just as keeping a food diary can be helpful at the beginning of a weight loss program it can be useful as a way to monitor your eating during your weight loss. Professionally doctor Akoury advice that you can use the same diary to keep a track of your physical activity levels as well. It is also important to weigh yourself regularly to monitor your progress. Once weekly is recommended. While doing all this, be careful not to be discouraged by minor weight increases or leveling off for a few days instead focus on the overall trend over several months.

Vital behavioral change in fighting obesity: Keeping the weight off

Many people lose weight but at the end of their diet, the weight goes back on. The main reason this happens is because their weight-reducing diet was only a temporary change to their unhealthy diet and lifestyle. To keep your weight off, it is important that you make permanent changes. This usually means:

  • Keeping to a healthy diet.
  • Exercising regularly.
  • A change for the whole household. It is difficult for one member of a household to shop and eat differently to the rest. It is best that the whole household should eat a healthy diet.

It does not mean less enjoyment of food. However, it may take a while to learn to enjoy different foods, meals, and recipes. Some people need more support to keep to their new weight than when they were actually dieting and losing weight. A local support group may be able to help.

Vital behavioral change in fighting obesity: Prevention of overweight and obesity

You can help to prevent becoming overweight or obese by:

  • Following the healthy eating guidelines prescribed above.
  • Doing 150 minutes of physical activity according to the above prescription.
  • Spending less time being sedentary (for example, less time in front of your computer or watching TV).
  • Weighing yourself from time to time so that you become more aware of your weight and you can do something about your weight if you start to put some on.
  • Encouraging a healthy lifestyle for your whole family.

Finally for you to remain focus on all this, you will need the professional guidance to keep you on track from time to time and that is why doctor Akoury established this health facility to help in the transformation of each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. And alongside that, doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms making her one of the best professionals you can reach out for on telephone number 843 213 1480 for all your weight loss concerns.

Vital behavioral change in fighting obesity: Evaluate your behavior and progress

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