Category Archives: Mental health

Integrative Addiction Workshop

Brain cancer management

Brain cancer management: Home care for Brain cancer

Brain cancer management

Brain cancer management is very key to healing. Using drugs and alcohol is not helping and must be stopped

The agony of dealing with brain cancer is not a simple thing to go through a lone. Those who have been there will attest to this. Having people around you is very important and that is why brain cancer management is essential both at family and at a professional levels. When struggling with brain cancer, you oncologist will in details the importance of home care activities and how your family members will participate. Your loved ones role will be to give you support depending on your symptoms. Like for instance, if you have difficulties in moving around, they will be there for you either by providing a wheelchair or a walker at home. And if your case is changes in mental health, they will be able to tailor care plans that suits your specific needs.

According to the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury, home care programs are very instrumental in the healing process. In fact for those with poor prognosis situations, discussing support options like hospice care advance directives to specialists and even the provision for a living will becomes appropriate.

Home hospice care – this is essential in providing pain and symptom relief alongside emotional and spiritual support for both the patient and the family at the comfort of their home instead of the hospital. Its success is dependent on a teamwork involving professionals like doctors or other health care provider, nurses, a pharmacist, aides, a social worker, a spiritual caregiver, and counselors.

Advance directives and living wills – these are legal documents detailing the kind of treatment to be administered and those to be put aside. Like for instance, a patient suffering from an advanced brain cancer may not want to be put on a ventilator (breathing machine) if he or she stops breathing. As a patient, if you are sound mentally, you have the right to make such decisions and your doctors will honor that reiterates doctor Akoury. Besides, that being in such condition may make you feel vulnerable, but whatever the case may be, you have all the rights to ask your doctor certain questions as detailed below.

Brain cancer management: Appropriate and relevant questions to your doctor about brain cancer

Having been diagnosed with a brain cancer (tumor), you need all the information about the problem from your doctor. And to get such, you can ask some of these questions to your oncologist.

  • Where can I get support groups for help?
  • What type of brain tumor do I have, and what is its grade?
  • What part of my brain is affected by the tumor and what does this region of the brain do?
  • What kind of specialist will I need in my treatment team and for what duration?
  • What are the symptoms of brain cancer?
  • What are the possible side effects of these therapies?
  • What are some of the aftermath of this disease that are long term after treatment?
  • What alternative therapies could help my condition?
  • Is it possible that I will need any other treatments like chemotherapy or radiotherapy after surgery?
  • How possible is it to surgically remove my tumor?

Getting answer to such questions will help you face your treatment positively. And if you have any further concerns, you can schedule an appointment with doctor Dalal Akoury who is just a phone call away.

Brain cancer management: Home care for Brain cancer

 

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Detox Diet

Healthy living impacts on mental health

Healthy living impacts

Healthy living impacts on mental health positively for the general well-being of our health

Healthy living impacts on mental health: When can food be bad for your health?

Besides shelter and clothing, food is rated high among basic needs. Food should be a value addition element all the time. For some reasons, this is not always the case. We have a duty of ensuring that what we feed on is healthy. That is because of healthy living impacts positively on mental health and general well-being including healthy weight management, eradication of certain illnesses and much more. Nonetheless, it is also important to note that depending on how you eat, your diet can also cause adverse effects on your moods and generally your sense of wellbeing. That is why both the individuals and health practitioners need to be well informed of the merits of good healthy living through healthy feeding.

Doctor Dalal Akoury is making this possible to the medical personnel at AWAREmed integrative addiction institute by offering qualitative training services to all medics from the USA and across the globe. If you are a nurse, this is an opportunity you must not let go, you can call doctor Akoury today on telephone number 843 213 1480 for any queries you may have.

In the meantime, available statistics indicate that food feeding habits have more health benefits. Many of the health problems we have today are associated with bad feeding habits. Like for instance feeding on a diet rich in processed meats, packaged meals, take always food and those sugary snacks are the major reason why people are suffering from depression, stress, anxiety, and even bipolar disorders. Doctor Akoury reiterates that when you eat unhealthy food stuff, you are likely to develop mental health disorders like Alzheimer’s disease ADHD and many other complications including increased risk of suicide.

Healthy living impacts on mental health: The healthy food component

It goes without mentioning that eating more natural, fresh fruits and vegetables, meals prepared at home, and minimizing sugar intake and refined carbohydrates, can be a key factor in helping individuals to improve their mood and lower risks for mental health problems. Therefore if in any case you have been diagnosed with a mental health problem before, your desired solution could begin with eating well. This way you can even help to manage your symptoms and regain control of your life sooner than you can imagine says doctor Akoury.

Finally, while some specific foods or nutrients have been shown to have a beneficial effect on mood, it’s important noting that besides that, it is your overall dietary pattern that is most important. What that communicates is that switching to a healthy diet doesn’t have to be an all or nothing proposition. In other words, you don’t have to be perfect and you also don’t have to completely eliminate foods you enjoy to have a healthy diet and make a difference to the way you think and feel. That should not confuse you in any way. But if you have any concern, you can get in touch with doctor Akoury today on telephone number 843 213 1480 for a one on one deliberations.

Healthy living impacts on mental health: When can food be bad for your health?

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Weight loss motivation drive

Weight loss motivation

Weight loss motivation drive is very evident in group weight loss programs

Weight loss motivation drive: Are you struggling with your weight?

If you are struggling with weight gain and its effects, you are probably not alone. Many people are actually struggling to keep their weight loss programs. Because of this, many have failed because of very little weight loss motivation drive for them to continue. After defeating denial and accepting that you have a problem which needs to be fixed, you may still find it difficult to continue in the process of fixing the problem for lack of motivation. This can be very painful and discouraging.

It is because of this reason that doctor Dalal Akoury founded a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through motivation and increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Therefore, how to get motivated to lose weight healthily is the primary goal of Dr. Akoury. In fact her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. You can get all the help and motivation from this great processional only if you could schedule for an appointment with her today. In the meantime the following are some of the fabulous motivational tips to keep you on track.

Weight loss motivation drive: Never stumble keep the focus

Don’t dwell on your experiences with diets in the past. The chances are if you need to lose weight now, they weren’t right for you. Whilst it’s probably easy to find examples of times when you’ve felt demotivated with your diet in the past, given up and quickly regained those lost pounds, this doesn’t mean it’s guaranteed to happen this time. Thinking negatively will almost certainly result in you giving up. So instead, put past dieting failures behind you and instead focus on the success that lies ahead.

Weight loss motivation drive: Reflect on your achievements

Start by reminding yourself how much better and healthier you already feel. Then look at some old pictures of yourself when you were bigger and reflect on the differences in your appearance now. Doesn’t it feel great to have more prominent cheekbones, slimmer arms or a trimmer waist? Continue to motivate yourself by trying sizing some of your past clothes you wore when you were heavy. The feelings will be very great when you notice that such clothes are now fitting if they were small or they are now too big because you have lost a lot of weight. This would real give you the urge to move on. Besides that checking out your overall weight and inch loss to date can also really help to give you a boost your spirit.

Weight loss motivation drive: Are you struggling with your weight?

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Autoimmune diseases no more

Weight loss retreat benefits

Weight loss retreat

Weight loss retreat benefits is very effective when done as a group

Weight loss retreat benefits: Adventurous weight loss programs

Losing weight objectively to get back desired shape can be challenging. After complying with all kinds of diets, fitness programs, professional advice and trying every new weight loss product, with little success, you can easily give-up. According to the experts at AWAREmed health and wellness resource center under the able leadership of doctor Dalal Akoury MD losing weight is possible in very many ways. Just by getting the knowledge of what needs to be done to reach your weight loss goals is half the battle won. Getting into the action mode and having a support group brings on the results. Joining a fitness boot camp for this purpose is very helpful and has a number of benefits. Going through all the activity with a group of people who are doing the same things as you do to lose weight and gain fitness make the effort seem easy and make the regimen more enjoyable. All these can be done well in a weight loss retreat guided by weight loss professional.

For those who are looking to discover how to lose weight effectively over the long term, the best solution might be a diet and exercise program put together with the help of available trained weight loss experts. It may interest you to know that the experts at AWAREmed Health Center have helped produce thousands of successful weight loss stories by customizing plans to suit each individual’s unique needs and goals. Before we look at some of the easy steps taken to losing weight, let’s consider some of the benefits of entering into such a program of group weight loss retreat.

Weight loss retreat benefits: Nutritional guidance

One of the fundamental factors in losing weight and keeping into shape is through eating the right kind of food. Information about the quantities of such foods to be taken on a daily basis for the maintenance of good health is also provided in a fitness program camp. There is no encouragement for fad diets in the camp. The knowledge that you gain here will prove beneficial throughout your life.

Support group – A fitness program camp is the place for natural connections to occur because there is a group of people doing the same things as you do. As a result of the exercise, there is a common bonding relationship that is formed among all the members of the camp. This helps you to see through your goals as there are more chances that you will stick to the program till completion.

Accessibility to complete fitness programs – In a fitness program camp, there is already a fitness program which you be required to follow thereby saving you the trouble of form one. The fitness instructor provides the complete fitness routine schedule that needs to be followed and all you have to do is to duplicate the program. The instructions are easy to follow and memorize, with the result that you will have learned the program well by the time the camp ends and you will be in a position to continue the fitness routine even after the fitness camp is over.

Cost effectiveness – Since there are small groups of participants in fitness and fat camps, the fee that you pay is much less than engaging a personal trainer for the purpose. The best part is that you derive the same benefits of having a personal trainer’s guidance in building your fitness levels. The costs are lower because the charges are shared by a group of people.

Finally, whereas it is believed that activity at a fitness boot camp does not cause any physical danger to you, being in a weight loss retreat will help to work harder than when you work out alone. Fitness professional can help you gain muscle mass faster, improve your endurance and bring in quicker results than when you do your fitness routines by yourself. Still in doubt? Call doctor Akoury now for more professional insight.

Weight loss retreat benefits: Adventurous weight loss programs

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Weight loss

Body inflammation and obesity

Body inflammation

Body inflammation and obesity and remember that all cellular body inflammation causes obesity and can all be addressed by change of life style

Body inflammation and obesity: How it brings about weight gain

A common theme that links many diseases and chronic illness is uncontrolled cellular inflammation. It is a factor in diseases including cardiovascular disease, diabetes, cancer, arthritis and many autoimmune-related conditions. Obesity has recently been added to this group of diseases as it is now known to present a low grade inflammatory response within many of the body’s tissues, which cause deleterious effects, leading to the development of cardiovascular and metabolic disease. It is well known that being overweight is detrimental to one’s health, but until recently the known mechanisms were limited. Scientists over the last decade have started to unravel the mystery of why body inflammation and obesity leads to premature death. Although there is still much to learn, it is valuable to comprehend the known effects of chronic inflammation, as the prevalence of obesity continues to be a rising problem among the American population, particularly in children.

Body inflammation and obesity: Inflammation and obesity

Inflammation is, by design, a protective response leading to the repair of tissue. Speaking to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD it is evident that when inflammation becomes chronic, as is the case with obesity, chemical mediators, derived from different cellular activities, change in dynamics causing a progressive state of decline. Fat cells are now considered an immune organ that secretes numerous immune modulating chemicals. Visceral fat, in particular, is associated with the low grade inflammation that seems to be a contributing pathologic feature for metabolic disease through insulin resistance and the promotion of atherosclerotic build-up in circulatory vessels.

When high levels of visceral fat are combined with physical inactivity, over nutrition, and advancement in age, the effect becomes more pronounced. Visceral fat is highly metabolic and contributes to cytokine hyperactivity. Adipokines secreted from fat tissue influence the metabolic process and contribute to proper function. The consequent low grade inflammation associated with obesity causes disturbance in the secretion and function of adipokines. Research has identified changes in adiponectin, leptin, and resistin that exhibit harmful effects upon the body in obese individuals.

Leptin regulates energy metabolism and balance in conjunction with the brain’s hypothalamus. Leptin is currently being touted as having cardio-protective benefits among its others roles in metabolism Leptin concentrations adjust in response to obesity and contribute to insulin resistance.

The changes in leptin concentration have also been recognized as a risk factor for coronary heart disease. Likewise increased resistin concentrations correlate with obesity related inflammation and may be associated with the initiation and progression of atherosclerotic lesions. Resistin also promotes insulin resistance, although the actual mechanism is not known.

Insulin resistance due to adipokine dysfunction is further influenced by free fatty acids liberated directly into the liver from visceral fat tissue. Visceral fat releases chemicals and fatty acids into the portal system where they act on the connecting organs. The portal circulation system is a specialized network of blood vessels that connect the visceral organs to the liver.

The excess fat in portal circulation has detrimental effects on insulin action, which is worsened by sympathetic hyperactivity in response to obesity. Sympathetic hyperactivity causes heightened lypolytic action resulting in excess free fatty acids in the blood. These actions combined with beta cell hypersecretion and reduced insulin clearance resulting in hyperinsulemia, lead to early stage diabetes. This explains why body inflammation and obesity must not be given room to thrive in one’s life. You can seek for more professional information by scheduling an appointment with doctor Akoury today and your life will be transformed positively.

Body inflammation and obesity: How it brings about weight gain

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