Category Archives: addiction

weight loss

Depression remedies and obesity

Depression remedies

Depression remedies and obesity have their solution in being physically active

Depression remedies and obesity: Concerns in weight gain

Finding depression remedies alongside obesity and other weight-control problems requires adopting new habits that foster a healthier lifestyle. This needs to be progressive and not in haste allowing the body systematic adaptation to the new changes. And incorporating physical activities must be done orderly to avoid compounding already risky health situation. The body needs to be ready in adapting to the new changes by considering a team approach that involves several qualified health professionals. In this case doctor Dalal Akoury MD, who is an expert in this line will help you in developing a safe work plan for losing weight that includes both diet and exercise.

Remember that doctor Akoury is not only experienced in weight loss but she is also a medical professional fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, addiction and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking and other addictive substances. Your condition will be sorted out professionally if only you can schedule an appointment with her today.

Depression remedies and Obesity: Weight control tips

To be free from being obese, the following hints are essential:

  • Think about what you eat and why. Track your eating habits by keeping a journal of everything you eat, including time of day and amount of food. Also, record what was going through your mind at the time of eating, like were you sad or upset with something? Or, had you just finished a stressful experience and felt the need for “comfort food?” Put such things down.
  • Cut down on portions while eating the same foods. Along with making dieting feel less depriving, you’ll soon find that the smaller portions are just as satisfying. This will also give you a platform to safely curb your appetite even more.
  • Note that while treating obesity often helps decrease feelings of depression, weight loss is never successful if you remain burdened by stress and other negative feelings. You may have to work to resolve these issues first before beginning a weight-loss program.
  • Losing weight is always easier when you have the support of friends and family. Try to enlist the entire household in eating a healthier diet. Many hospitals and schools also sponsor support groups made up of people who offer each other valuable encouragement and support.
  • Use the “buddy system.” Ask a friend or family member to be “on-call” for moral support when you’re tempted to stray from your new lifestyle. Just be sure you’re not competing with this person to lose weight.
  • Don’t obsess over “bad days” when you can’t help eating more. This is often a problem for women who tend to be overly hard on themselves for losing discipline. Look at what thoughts or feelings caused you to eat more on a particular day, and how you can deal with them in ways other than binge eating.

Finally, together we can kick obesity out from our societies. With the right things done and guidance from doctor Akoury the founder of AWAREmed Health and Wellness Resource Center, a facility where treatment is administered by experts using natural means and focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE nothing will go wrong and you will have your life back living it to the fullest.

Depression remedies and obesity: Concerns in weight gain

 

 

 

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Vacations health instructions

Vacations health instructions

Vacations health instructions that will set the stage for your full enjoyment

Vacations health instructions: Keeping great shape over the holidays

After a long and tiresome working season in a year, it’s fair that one get some time to rest. During this period of letting loose and having fun particular considerations need to be taken so that we do not shed off stress and add weight in the process. It is, therefore, important to note that whether you’re trying to lose weight, or just keeping to your existing weight, the desire to keep to the vacations health instructions can present a particular challenge. And this is going to be our point of focus. Having said that, staying on diet over the holidays is very important because, with all of the appealing, tempting and calorific foods being served around it can prove a challenge to keep eating healthily while away with friends.

In view of these fighting weight without proper planning on staying on diet over the holidays may be very frustrating if you don’t get good professional guidance. That is why talking to the experts moment before you embark on this vacation would be paramount. For this reason, Dr. Akoury made a decision to create a medical facility (AWAREmed Health and Wellness Resource Center) whose main objective is to transform people’s lives through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is the place to be for all your weight loss concerns. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore as we go through this second part of the series “Staying on diet over the holidays for a better shape,” it will be necessary that you schedule an appointment with this great weight loss professional. In the meantime sticking to the following guidelines will help in staying on diet during the holiday season.

Vacations health instructions: Consistent eating schedule

The secret of staying on diet over the holidays for a lean body weight is being consistent to the course. Without this discipline, you’re likely to lose the energy to progress effectively, and before you know it, you will be making one step forward and several backward. It is easy to lose track on your daily feeding schedule during the holidays by veering off your meal frequency. It is therefore very important to appreciate that it is much easier keeping to an already developed eating plan however if you lose the drive and vigor, getting back on track will be an uphill task.

One terrible mistake people often do when on holidays is skipping certain meals especially when there is a major schedule dinner. They often do this to create space for that dinner, dear reader this is very wrong and unhealthy. You will only succeed in inviting binge eating which is likely to ruin any progress you’ve made. Keep the consistency of staying on diet over the holidays. You can do this by just considering all the holiday dinners as one of your normal meals.

Vacations health instructions: Keeping great shape over the holidays

 

 

 

 

 

 

 

 

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heroin addiction

Family heroin addiction problem

Family heroin addiction

Family heroin addiction problem is serious and getting out of hand. Action time is now

Family heroin addiction problem: Making the wrong choices

The things we do out of peer influence can be very costly. The motivation hear is having the sense of belonging. In the world of drug addiction, you will be amazed at what people do to achieve this and in the process, they find themselves into real problems not just in their health and peace of mind but also with the law enforcement agencies. Even though addiction cuts across, it hit hardest at the family unit, which is why family heroin addiction problem is going to be our subject of discussion. To address this, we spoke to doctor Dalal Akoury the MD and founder of AWAREmed Health and Wellness Resource Center about heroin addiction in families and it is amazing seeing how simple desires can land us into real threats of addiction.

As a professional in this discipline doctor, Akoury is going to shed some light on how influential heroin can be in your life no matter how you got introduced to it. She says that one morning while in her office a lady walked in and was very depressed. When she gave her time to share her problem she opens up and poured out her heart on the battles she has with heroin addiction. For confidentiality, we will call her Jimssy not her real name. Jimssy is a full-time housewife and mother hardly fits the stereotypical picture of a heroin addict. However for the past two of her adult life, she was obsessed with getting high on heroin a passion she shared with her husband, Jim not his real name who has been battled his own addiction for over two decades now.

Family heroin addiction problem: Peer influence in addiction

Jim had been struggling with heroin addiction for years when his wife joined the league of shooting up heroin. Even though Jimssy was not ignorant of the effects of heroin on her husband, she voluntarily decided to test the water one day following an advice from her friend who informed her that using heroin would significantly relieve the pain of headache and muscular pains she had suffered from epileptic seizures she has been struggling with for more than 15 years now. It is amazing how friends can be very destructive to our well-being. This friend without any consideration of the known consequences approached her friend with the news she knew Jimssy would be interested in, that is the solution to her struggle with pain. Jimmy acknowledges that that was her first time and regret having such a friend in her life. She goes ahead to explain that her main reason for testing the waters even though she knew the struggles her husband, was to get better, the pain was becoming unbearable. What do you think about her decision? You may suggest that under the circumstances she was justified because she was looking for solutions about her pain. Nonetheless, it is still not right, every advice you get from a friend must be confirmed by a medical doctor and that is why doctor Akoury founded this facility where you can get all the professional assistance concerning your health and addiction at any time of the day.

Family heroin addiction problem: Making the wrong choices

 

 

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drug abuse

Addiction veracities and family input

Addiction veracities

Addiction veracities and family input is important since this problem can go to the extreme

Addiction veracities and family input: Focus on the family

All the addiction veracities and family input are serious fundamentals that we must observe all the time. From experience, Jimmy says that since she enrolled for treatment with the experts at AWAREmed Health and Wellness Resource Center, under the able leadership of doctor Dalal Akoury MD, she hasn’t done any heroin. Nonetheless, that didn’t happen until she lost her home, tolled two cars, and almost saw her marriage collapse. Now living with relatives, she and her husband are trying to get their lives back in order. He’s back at work. They enrolled in a family counseling program, Focus on Families, where they were learning to be better parents and help their kids cope with their parents’ addiction.

Unfortunately, Jim relapsed about six weeks after starting the Focus on Families program, and the family dropped out. Jimssy had to go back to work in order to support the family, and her working hours prevented her from being able to take care of the children and continue the Focus on Families therapy sessions. Several months later, fortunately, Jim was able to get back to doctor Dalal Akoury veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center for a recovery program on his own, and he is now hoping to maintain his sobriety.

Addiction veracities and family input: Appreciating professional treatment approach

Jimssy says she is glad to be getting back her life. She used to get up and, first thing, get a drug fix. Now, she gets up and makes coffee and visits doctor Akoury office for follow up. “I’m learning to live a whole new way again.” She enjoys getting up with her kids, helping them get ready for school, and doing other routine things like driving her husband to work every day. “We are slowly getting things back to sort of normal,” she says.

Jimssy is not so sure of the effects of their actions and how it will impact on their children and especially for J.J. their first born boy who knows that what they did was wrong, illegal, and something they could have been thrown in jail for. He knows what drugs can do, he’s seen it firsthand.” Despite the horror of his finding Jim overdosed, she hopes the scene remains vivid in J.J.’s mind, as a deterrent to doing drugs. “If my son has to see something like that to keep the needle out of his arm, then I’d rather have that than see him someday dead from heroin having understood the addiction realities and family input.” Together they have enrolled their son J.J. into baseball and soccer so that he will become more interested in sports than mind-altering drugs.

Although it’s been a rough two years since she quit using heroin, Jimssy says she is finally starting to see herself as a “normal person” again: “Finally things are starting to open up again. I’m starting to see that there’s more out there to live than sitting around doing drugs thanks to doctor Dalal Akoury and the family of AWAREmed Health and Wellness Resource Center.” What a story? Now you know and the decision is yours, choose wisely.

Addiction veracities and family input: Focus on the family

 

 

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Hormones imbalances

Rediscovering medicine profession

Rediscovering medicine profession

Rediscovering medicine profession primarily to make it more profitable to the medical personnel

Rediscovering medicine profession: Do you know your physician well?

Until not long ago the medical profession was the love of every school going, child. You ask any young person what she or she would want to become in future and out of 10 students eight will tell you titles relating to medicine. I want to be a neurosurgeon, dentist, optician, dermatologist, gynecologist name it. That was then, today the number has gone down and I won’t be surprised if on two out of ten will still be confident to associate with this noble profession. So what has gone wrong? That is what we want to find out even ad we focus on rediscovering medicine profession in our time.

If you have been living in America, you must have heard that many doctors are miserable to the point of committing suicide. And from the previous statistics, it is evident that up to 300 physicians take their life annually with the remaining suffering from depression and frustration. This is worrying and we spoke to the experts at AWAREmed Health and Wellness Resource Center to establish the root course. Doctor Dalal Akoury MD who is also the founder of this establishment agrees that there is a big problem in the medical profession. She can trace this from poor remuneration to working condition and lack of promotion even when job appraisal is done annually among many other problems.

And because of this, the once prestigious profession has become very miserable with many physicians opting out. This can be very dangerous to mankind hence the need of finding solutions. And that explains why doctor Akoury having listened to the needs of many depressed physicians, founded I-AM-I (Integrative Advance Medicine Institute) to help in training medical staff in the new ways of administering treatment that is more rewarding not only in the financial aspect but also delivers satisfaction and comfort in work delivery both for the patients and the doctors.

Rediscovering medicine profession: Taking the first step to liberty

If you are a doctor outside there, you are not new to the misery and frustration we go through with the current system being used in medicine. I think that time has come for you and the many physicians out there to be appreciated adequately and not taken for a ride. If you are in agreement, then the starting point will be to get the right skills for the elimination of depression and frustrations with the current system. And that is why rediscovering medicine profession becomes important. With this piece of information, a lot may be going on in your mind right now. We appreciate that and therefore if you want to find more about I-AM-I you are welcome and you can always call on doctor Dalal Akoury MD on telephone number 843 213 148 for further insight about this new treatment dispensation that will bring a total turnaround in the lives of many miserable physicians in America and beyond.

Rediscovering medicine profession: Do you know your physician well?

 

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