Crack cocaine effects

March 10, 2017

Crack cocaine effects the brain and the central nervous system equally

Crack cocaine effects: Drug addiction intensity

Have you heard this phrase that “choices have consequences?” there is no doubt that everyone loves life and want to be healthy. This desire has been under pressure due to the prevalence of substance abuse. Different drugs exact pressure to the wellbeing of individual’s health and because of that, as experts from the AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD we’re determined in finding lasting solutions. Drug addiction is one of the most dreaded conditions that reverse the lives of many. Take for instance the crack cocaine effects. This is one among many drugs being abused today. We want to help you understand some of the short and long term effects of this substance so that you can make an informed decision on the best way forward. But even as we do that, you can schedule an appointment with doctor Akoury to help you address any concern you may be having about this pandemic.

Crack cocaine effects: Short term effects of crack cocaine

This drug induces the feeling of obsession, irritation, unfriendliness and nervous even when the users are not high.
The user also experiences high heart rate, muscle spasms, convulsion etc.
The risks of experiencing the heart attack, suffer a stroke, seizure or respiratory failure are systematic with crack cocaine users irrespective of quantity used. These can be fatal killing the individual.
Smoking crack further presents a series of health risks. Crack is often mixed with other substances that create toxic fumes when burned. As crack smoke does not remain potent for long, crack pipes are generally very short. This often causes cracked and blistered lips, known as “crack lip,” from users having a very hot pipe pressed against their lips.
Individuals addicted to crack cocaine normally skip meals and often don’t have enough sleep.
Crack cocaine will temporarily lift your spirit as an addict but this feeling when the concentration dies off in your blood stream the addict experiences extreme depression and craves for more of the substance.

Crack cocaine effects: Long-term effects of crack cocaine

Besides the common dangers related to cocaine use, addicts are likely to suffer respiratory complications, alongside coughing, shortness of breath bleeding and lung damage.

Long-term effects from use of crack cocaine include:

It causes severe damage to the heart, liver, and kidneys. Users are more likely to have infectious diseases.
Continued daily use causes sleep deprivation and loss of appetite, resulting in malnutrition.
Smoking crack cocaine also can cause aggressive and paranoid behavior.
Since crack cocaine also interferes with the way the brain processes chemicals, one needs large quantities of the drug just to feel “normal.”
Those who become addicted to crack cocaine lose interest in other areas of life.
Crack cocaine causes depression and when this becomes intensified, the addict can do anything to get the supply. They can be very extreme even to the point of committing murder. If for whatever reason the supply is not fourth coming, depression can drive the addict to the wall of suicide.

Crack cocaine effects: Drug addiction intensity

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Secondhand smoke effects on pregnancy

March 10, 2017

Secondhand smoke effects on pregnancy injures both the mother and the baby

Secondhand smoke effects on pregnancy: Nicotine addiction

Secondhand smoking is also known as passive smoke or environmental tobacco smoke is a mixture of smoke from a burning cigarette and smoke exhaled by a smoker. The burning smoke at the end of a cigarette or cigar normally has more harmful substances like tar, carbon monoxide, nicotine, and others than the smoke inhaled by the smoker. Pregnant women should not subject themselves to secondhand smoke effects as this put them at the risk of stillbirth, miscarriage, tubal pregnancy, underweight baby on delivery and many other pregnancy complications. The dangers of secondhand smoke is so high that even the young children must not be exposed as this may cause them to develop allergies, asthma, lung and ear infections and also increases the risk for sudden infant death syndrome (SIDS)

Babies and children exposed to secondhand smoke may also develop asthma, allergies, more frequent lung and ear infections, and are at higher risk for sudden infant death syndrome (SIDS).

Secondhand smoke effects on pregnancy: Quitting smoking before or during pregnancy

Cigarette smoking is one of the most difficult addiction problems to deal with. Those addicted to smoking often find themselves relapsing quite regularly however this is not an indication of impossibility, you can quit successfully. Because of the challenges experienced while trying quitting, many smoking cessation programs have been established to help you leave smoking completely. We are not saying that the journey will be easy no, you may want to involve your doctor for more information on which cessation program to choose but in the meantime, the following are some hints you may use to help you kick out the habit of smoking from your life:

Keep away all the possible triggers like matches, lighters, and ashtrays.
Make it a rule that your home is a non-smoking area and ensure it is adhered to.
Request those who smoke to excuse themselves when they want to smoke so that they do not smoke around you.
Drink fewer caffeinated beverages as this may stimulate your urge to smoke. Also avoid alcohol, as it may also increase your urge to smoke and can be harmful to your baby.
Refrain from all habits connected with smoking. If you smoked while driving or when feeling stressed, try other activities to replace smoking.
Keep mints or gum preferably sugarless on hand for those times when you get the urge to smoke.
Stay active to keep your mind off smoking and help relieve tension: take a walk, exercise, read a book, or try a new a hobby.
Look for support from others. Join a support group or smoking cessation program.
Avoid smoking joints like bars or clubs, and smoking sections of restaurants.

Finally, like I said before, quitting smoking is not a walk in the park, it will take great commitment and discipline to achieve this objective. If you have made a decision to quit, involving the experts to help you defeat this problem becomes necessary. Experts’ at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD will be of great help to you. All you need to do is to schedule an appointment with her now for the commencement of your recovery process.

Secondhand smoke effects on pregnancy: Nicotine addiction

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Understanding crack cocaine effects

March 10, 2017

Understanding crack cocaine effects is important as it helps you have the facts about the dangers attached

Understanding crack cocaine effects: Physical and mental effects

The dangers of substance abuse is one that we can’t ignore any longer. Lives are being lost daily and families are breaking up. Economic business engagement is not left out either among those suffering. If nothing isn’t done in time, we may not have tomorrow. Because of that, we spoke to doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center to help us in the understanding crack cocaine in our societies today. Having been in this discipline for over two decades, doctor Akoury is highly knowledgeable and will be of great help to you should you find time to share with her your concerns. As you’re considering that, we have both short and long term of how crack cocaine affects our lives.

Understanding crack cocaine effects: Short-term effects

Because it is smoked, the short-term effects of crack cocaine are more immediate and more intense than that of powdered cocaine as discussed below:

Loss of appetite
Tactile hallucination that creates the illusion of bugs burrowing under the skin
Panic and psychosis
Intense drug craving
Increased rate of breathing
Increased heart rate, blood pressure, body temperature
Disturbed sleep patterns
Depression
Convulsions, seizures and sudden death from high doses (even one time)
Contracted blood vessels
Anxiety and paranoia

Understanding crack cocaine effects: Long-term effects

Permanent damage to blood vessels of ear and brain, high blood pressure, leading to heart attacks, strokes and death
Liver, kidney and lung damage
Severe chest pains
Respiratory failure
Infectious diseases and abscesses if injected
Malnutrition, weight loss
Severe tooth decay
Sexual problems, reproductive damage, and infertility
Disorientation, apathy, confused exhaustion
Irritability and mood disturbances
Delirium or psychosis
Severe depression
Tolerance and addiction

Understanding crack cocaine effects: Effects on the young children

It is so painful that very innocent babies in their mother’s wombs become victims of cocaine. When pregnant women use cocaine in whichever form the mother and the unborn child will all be in danger. This may increase the risk of losing the pregnancy especially in the early stages of the pregnancy. The consequences of cocaine use by pregnant women may result in the unborn baby suffers a stroke, heart attack or have permanent brain damage.

Finally, all the medicines we use are drugs whose objective is to correct something about the way your body is working with a view of trying to making it work better. These drugs are sometimes necessary but all the same, they are still drugs: they act as stimulants or sedatives, and too much can kill you. So if you do not use medicines as they are supposed to be used, they can be as dangerous as illegal drugs. Therefore you must ensure that you are always seeking guidance from the experts to avoid doing wrong things. At AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care you will get all the information and guidance you need and you will also be attended to by a team of experts who will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

Understanding crack cocaine effects: Physical and mental effects

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Leptin multiplications to reduce overeating

March 10, 2017

Leptin multiplications to reduce overeating and eventually overweight

Leptin multiplications to reduce overeating: Eating the right foods

What you eat matters a lot on the success of your weight loss management. Many have made mistakes in their choice of food. And to correct this, doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center to primarily help in changing people’s lives by feeding on right food stuff and living right.

Eat a protein-packed breakfast – This gets your leptin levels going right outta the gate. Your body will be fueled up for the entire day, keeping you feeling fuller, longer. So skip the doughnut (four cream puffs later and you’re still asking what’s for lunch) and go for eggs and lean meats. When it comes to leptin, cereals have gotten a bad rap. They’re full of leptin, which actually binds to your leptin receptors, keeping leptin from being able to do its job.

Go fish – Omega-3 fatty acids are super good for increasing your body’s sensitivity to leptin, making it more receptive. And they’re great for your heart and cholesterol levels, too. So load up on salmon, mackerel, herring, and all that delicious, flaky sea fare.

Eat lots of leafy greens, fruits, and other veggies – Fruits and veggies like spinach, kale, and broccoli are loaded with nutrients and yet have few calories that means you can eat a ton, fill up fast, and not see it on your waistline. Since leptin has a lot to do with weight control, having a diet high in these foods means you’re doing your part, taking care of your body yourself. Fiber is also great for leptin levels, mainly because it keeps you feeling full and generally fiber-rich foods are natural and good for you in other ways, too. Peas, beans, lentils, almonds, raspberries, broccoli, and oats are all great sources.

Go for foods high in zinc – Studies have shown that those with leptin deficiencies also usually have zinc deficiencies and strangely enough, obese people generally have them, too. So combat this phenomenon by loading up on spinach, beef, lamb, seafood, nuts, cocoa, beans, mushrooms, and pumpkin.

Leptin multiplications to reduce overeating: Having the right lifestyle

Destress – When we’re nervous and threaded out, our body ups our production of cortisol which messes up the rest of our hormones, including leptin. If you’ve heard of stress eating, you’ll understand the connection. Therefore relaxing is not just an option but a must because your leptin levels depend on it!

Get some sleep – Good sleep regulates your leptin and ghrelin levels (ghrelin is the hormone that tells your body you’re hungry). If you don’t get enough rest your bodies will start producing ghrelin instead of producing leptin.

But be sure to exercise a little – Remember that leading a sedentary lifestyle isn’t good for you. So when you do hit the gym, stick to cardio interval training running for a minute, walking for a minute in 10 or so cycles, for example, and some weight lifting. You want to be healthy and relatively fit not a skinny couch potato.

Make it a point to be active naturally. Instead of forcing yourself to go to the gym, go for a hike, go to the swimming pool, or initiate some light indoor games with friends. Remember that exercise doesn’t have to be that vigorous anyway. Also, remember to be consulting with the expert at AWAREmed Health and Wellness Resource Center.

Leptin multiplications to reduce overeating: Eating the right foods

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Increasing leptin to reduce overeating

March 10, 2017

Increasing leptin to reduce overeating in many healthy ways

Increasing leptin to reduce overeating: The weight loss hormone

Did you know that your appetite can be the biggest enemy in your desire to losing weight? Your feeding habit and the quantity of food you eat greatly depend on how big your appetite is. When you have a big appetite feeding on the wrong food, chances are that you will be stocking calories you may not be able to burn. Knowing what calories is, it would be improper for anyone to stock more than they can burn. Therefore, checking on your appetite to avoid the temptation of overeating which may easily result in overweight and obesity is essential. Increasing leptin which is the hormone that signals you whenever you’re full and should stop. In the absence of this weight gain is inevitable. Therefore if you want to curb those cravings and take authority over your appetite, your leptin levels will have to be increased. With low leptin levels, you can eat and eat yet still be hungry. Nonetheless, with a few pinches to your diet and lifestyle, you can up the levels in your system.

Leptin is very instrumental in ensuring that you only eat what is enough for you. However, in the event that you want to surpass the limit, it will communicate to the body to stop. Many may find this difficult to understand and that is why doctor Dalal Akoury MD founded AWAREmed Health and Wellness Resource Center where the focus is on the application of natural weight loss methods like the use of leptin to reinstate normality through the realization of the oneness of spirit, mind, and body, unifying the threesome into one. You will be in very good hands to schedule an appointment with doctor Akoury today so that you put a proper check to your appetite by increasing the levels of your leptin in your system. This you can do by adapting to the following behaviors.

Increasing leptin to reduce overeating: Eating the right way

Limit your fructose consumption – Fructose hampers your leptin receptors. It doesn’t matter how many leptins you have, however, if they can’t be picked up and identified, it won’t make any difference. So cut out the fructose and processed goods. Remember that fructose is often used as a sweetener in sodas, cookies, and other sweet snacks we like stocking in our kitchen. So the best way to cut down on your intake is to make sure that whatever you’re eating is natural and never processed.

Say no to simple carbs – Keep distance to white bread, white rice, and all those delicious baked goods which may be too appealing and inviting from your list of foods. Therefore if you do have carbs in your diet, ensure that they are healthy ones like whole oats, quinoa, and some whole wheat pasta. The browner the better because their nutrients are still intact and color during processing.

Avoid severe calorie restriction – Some people will tell you to cut out carbs pretty much entirely. You can do this if you so choose, but be sure not to send your body signals that it’s starving. If you’re not getting enough nutrients, your body will start shutting down and your hormones will get all sorts of out of whack. And to top it off, you’ll need massive amounts of willpower because you’ll be so hungry. Not a good setup for success.

Avoid yo-yo diet – the implications of yo-yo diet will only mess with your metabolism and with your hormones. And you wind up gaining the weight back and then some. It is advisable that you settle on a diet that is workable and healthy.

Increasing leptin to reduce overeating: The weight loss hormone

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