Category Archives: Detoxification

Mental health healing

Natural detox options for body cleansing

November 14, 2016
Natural detox options

Natural detox options for body cleansing are primarily done to pave way for real treatment

Natural detox options for body cleansing: The fundamentals of natural detox

The human body is actually full of several impurities which in many cases cause discomfort to the well-being of individual’s life. That is why it is very important that we consistently take time to clean the body from such impurities. There are several means of doing this and for the purpose of this article; we are going to be discussing the natural detox options available for body cleansing. This is very important for the well-being of your health. It is therefore my humble request that you keep reading and invite a friend on the link for this great health information. Doctor Dalal Akoury a senior professional with several decades of working experience in this discipline will be highlighting very pertinent fundamentals about detoxification for better health as we progress.

U will agree with me that from creation for those who believe on God’s creation) the first man was healthy and surrounded with healthy natural and fresh foods free from toxic substances compared to what we have today. Therefore the application of natural detox diet to remove toxins and poisons from your body is healthy and should be acceptable to everyone. After all, what could be better than eating pure and natural foods and avoiding processed and refined ones? Certainly none, however the rising interest in lifestyle enhancement has also ushered in many delusions about toxins and about the best way to clear them from the body. Stimulating the confusion is a major marketing barrage by authors of diet books and producers of supplements and other detoxifying products. Life is never a place for experiment and facts will always remain so irrespective of the interest behind it. I encourage you to be keen with the mushrooming detox products in the market. Schedule for an appointment with doctor Akoury for clarity or better still, you may visit her at her office at AWAREmed Health and Wellness Resource Center a facility she founded objectively to help the bigger society get the precise health information and treatments.

Natural detox options for body cleansing: The idea behind natural detox diet

The idea for detox diets comes from the concern that toxins are constantly attacking our bodies and all for the wrong reasons. These (toxins) are chemicals with potentially harmful effects. While some toxins are more obvious, such as pesticides or smog, some people consider even seemingly normal substances to be toxins. They may come from many sources including the following:

  • Alcohol
  • Impure water
  • Substances such as artificial sweeteners added to food
  • Smog or other substances in the air
  • Medications
  • Pesticides or other chemicals used to grow or prepare food
  • Sugar
  • Caffeine

The common understanding is that the body embraces toxins in the digestive, lymph, or gastrointestinal system as well as in skin and hair. This may the result in health complications like:

  • Fatigue
  • Headaches
  • Nausea and
  • A wide range of chronic diseases

Natural detox options for body cleansing: The fundamentals of natural detox

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Why medical detox is necessary to addicts

Detoxification alternatives for body cleansing

November 14, 2016
Detoxification alternatives

Detoxification alternatives for body cleansing is very necessary before any meaningful treatment can be done

Detoxification alternatives for body cleansing: Detox diet

The process of natural detox is healthy and user friendly explains doctor Akoury. Like for instance natural detox diets are designed to help the body purge itself of toxins. To archive this, you for a moment give up certain kinds of foods (this is called fasting or purging). Then you slowly reinstate foods. For example, you might start with a liquid diet for one or two days. Then you graduate to four or five days of brown rice, fruit, and steamed vegetables. Finally, you add other foods, excluding red meat, wheat, sugar, eggs, and prepackaged or junk food. Remember that in all these, the organic foods and drinks and lots of water are required on a natural detox diet. Alcohol, caffeine, tobacco, drugs, processed or refined foods, and certain supplements are not allowed.

AWAREmed Health and Wellness Resource Center is home of solutions. When you visit this facility we will not only naturally detox but also paired it with changes in lifestyle, primarily to foster the cleansing of toxins from the body. We would recommend Saunas and other exercises to increase sweating which is another useful way of purging the body of certain substances.

Detoxification alternatives for body cleansing: Natural ways of detoxification

The body is an expert in eliminating elements which are seen to be un-necessary to the body on its own however in certain extreme cases where these substances are overwhelming other natural means would be applicable for detoxification.  In this instances your liver, lungs, kidneys, skin, and digestive track are programmed by Mother Nature to keep your body clean all round.

Nevertheless you can give your body’s natural detoxing powers a boost with some of these easy tips. You may start with a two week trial and see how you do. This version of “clean” living can work for a lifetime, but gauge your ability to stick with these changes over the first 2 weeks. This 14 days jump-start will help you find the right balance of moderation in these areas to keep you on a healthy living path.

Stay hydrated with water – Water is part of every metabolic process in the body, and adequate water intake also helps keep the balance of body salts normal. Natural thirst should always be addressed. And remember that fruits and vegetables are almost all water, so 5-7 servings can boost your natural water intake. And the best way to tell if your water intake is adequate is to check the color of your urine. Pale yellow is the goal. If it’s any darker than that, drink a glass of water or two.

Avoid alcohol-even red wine – Alcohol is not a healthy food it’s also a diuretic, which can be dehydrating. And it’s a double diet whammy, bringing both the extra calories and the lowering of mental focus to say no to higher-calorie foods.

Eliminate processed and prepared foods – Purpose not to consume foods that come in cans, boxes, bags or jars.  Avoid restaurant foods since many of them may look healthy but the preparation process may include unhealthy oils, or may be saturated in a creamy sauce. Therefore eliminating processed foods is the quickest and easiest way to limit excess sugars, fats, and calories.

Break a sweat – Skin is the body’s largest organ, and sweating helps you eliminate excess body salts and other metabolites of body processes. Breaking a sweat every day is a good way to support your body’s healthy elimination of metabolic breakdown products.

Get some sleep – Purpose for seven to nine hours every night. Enough sleep supports and maintains a healthy brain.

Change your response to stress – While eliminating stress is not realistic, changing how you respond to daily stressors goes a long way to boosting a healthy body. Start with the concept to “stop and think” with a deep breath before you respond. Stress has both physical and mental effects on metabolic and behavioral activities. And simple steps like eating well, getting adequate sleep, and being physically active go a long way to helping you maintain the control you need to manage your stress more effectively.

Detoxification alternatives for body cleansing: Detox diet

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Misuse of alcohol

Heavy alcohol drinking causes family pain

November 12, 2016
Heavy alcohol drinking

Heavy alcohol drinking causes family pain irrespective of the status of the said family

Heavy alcohol drinking causes family pain: Support mechanism of alcoholism

In every family setup there are bound to be certain things that cause discomfort to the well-being of the family. Much as it is everyone’s desire to enjoy the maximum comfort, this is not always the case in day to day life. The problem could further be complicated if one or more members of the family abusing alcohol or drugs or both. In our series of articles about alcoholism, we want to primarily focus our discussion in this article by finding out why heavy alcohol drinking and drug addiction are the major causes of family pain. Speaking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) who is also the founder of this facility, it is very clear that alcoholism and drug addiction affects the whole family indiscriminately.

Everyone in the family whether young, teenage, or grown-up children; wives or husbands; brothers or sisters; parents or other relatives and friends all are not immune to the effects of alcohol abuse. That is to say, if one member of the family is addicted to alcohol and drugs, the whole family will suffers the consequences. According to the experts from AWAREmed Health and Wellness Resource Center, an addiction is a family disease that stresses the family to the breaking point thereby impacting on the stability of the home, the family’s unity, mental health, physical health, finances, and overall family dynamics.

From that background it is evident that without finding timely solutions to any addictive substances, the consequences of that negligence would cause a total disruption to the family life and worst still cause harmful effects that can last a lifetime. Doctor Akoury says that dealing with any kind of addiction is not very easy for various reasons including the fact that no family is born with the knowledge of how to deal effectively with addiction. Because this is not inborn practice, it is however very important those individual users and their loved ones are educated on the skill that must be practiced daily to contain and bring the scourge of addiction to manageable levels. That is why at AWAREmed Health and Wellness Resource Center, we have prioritized creating awareness about all the elements through which alcoholism and drug addiction causes family pain and beyond.

Heavy alcohol drinking causes family pain: Obstacles to recovery

This is often a common question more so with people taking care of victims like for instance one may ask “why do I need help? She is the problem.” Have you ever said something like that? One of the biggest challenges to family recovery is the belief that everything will be ok by just fixing their loved one who is addicted to alcohol or drugs. After all, “she’s the one who needs help, not me!” that is very easy to say but professionally doctor Akoury says that helping families understand that just as the addict is responsible for their own recovery they too are responsible for their own recovery. One fact must be put straight and that is the whole family must be in this together without excluding the children. Remember that addiction in the family strains relationships and people are likely to become anxious and tired. Because of this you will need all the help to overcome heavy alcohol drinking by calling doctor Akoury for a one on one deliberations about all the concerns you may have.

Heavy alcohol drinking causes family pain: Support mechanism of alcoholism

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Stem cell facelift

Craggy wrinkled skin caused by smoking

November 11, 2016
Craggy wrinkled skin

Craggy wrinkled skin caused by smoking can be corrected through professional treatment

Craggy wrinkled skin caused by smoking: Drugs addiction prevention pretense

Words may not explain better the kind of pretense and double standards we have when dealing with substance abuse. The consequences are devastating, beauty is destroyed and all that is left is a craggy wrinkled skin thanks to cigarette smoking. In our previous postings we had indicated the levels of hypocrisy our authorities have in dealing with drugs and substances of abuse. Cigarette smoking for instances causes more harm than good to the skin yet it is legally allowed for consumption. Experts in skincare have stated that smoking is one of the major reasons why we have wrinkled skin, primarily because this normally happen by reduction in size of the blood vessels in the outer layers of your skin. The consequence of this reduction is that there will be inadequate flow of blood to the skin thereby reducing the quantity of oxygen supplied to the skin and not forgetting the reduction in supply of the essential nutrients to the largest organ of the body thereby leaving a trail of craggy wrinkled skin.

Craggy wrinkled skin caused by smoking: The damage of important connective fibers

Experts are a worried lot because they know that smoking damages important connective fibers like collagen and elastin, causing permanent wrinkles. It is really beat the logic seeing one spending heavily on cosmetics products to improve the looks on their skin while at the same time puffing up to three packets of cigarette. Do you want to justify that as being ignorant? I disagree and to me it is pure hypocrisy. I know that we can do better than this irrespective of the addictive nature of this substance. The slogan “yes we can” is applicable hear and the sooner we face the facts right the better for all of us. Doctor Dalal Akoury says that if nothing is done in good time, then we are likely to see the significance of the damage in our skin in just less than ten years. It therefore means that if you started smoking at the age of ten then inside your teen years you will begin seeing the formation of wrinkles in your body, on the face, neck and even on your lips. And remember that if this trend continue for another 10 years smoking at least 10 sticks of cigarettes or more daily, you’re more likely to develop deeply wrinkled, leathery skin and a yellowish complexion.

It is important to know that it does not take you to do big things for the damage to be observed, even the little things you do when you puff can contribute to skin damage. For instance when you purse your lips to inhale or squint to keep smoke out of your eyes, you are adding even more stress to your skin. These actions create crow’s feet around your eyes and deep lines on the sides of your mouth. And remember that the damage doesn’t stop at your face. According to AWAREmed Health and Wellness Resource Center, various studies have established that smokers will often show signs of accelerated aging below the neck and even on their inner arms. Nonetheless you can correct all these by seeking for professional help by calling doctor Dalal Akoury (MD) who is an addiction expert of several decades and also the founder of the hole of all addiction solutions (AWAREmed Health and Wellness Resource Center) for an appointment so that all your cigarette addiction concerns can be addressed professionally.

Craggy wrinkled skin caused by smoking: Drugs addiction prevention pretense

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sex

Treating sexual addiction alongside drug abuse

November 11, 2016
Treating sexual addiction

Treating sexual addiction alongside drug abuse simultaneously

Treating sexual addiction alongside drug abuse: Treating multiple addictions

Talking of addiction, people often associate addiction only with drugs and other substance of abuse. We have actually been brought up knowing that drugs both illicit and prescription drugs are the elements that qualify for abuse and so many people have narrowed their minds in that school of thought. But is it really the true position of the understanding of what addiction is all about? We spoke with the experts from AWAREmed Health and Wellness Resource Center under the leadership of a renowned addiction expert doctor Dalal Akoury about this subject and we want to share with you some of the outcome of that discussion particularly on the significance of treating sexual addiction and substance abuse concurrently.

From the discussion we were able to establish that there are different kinds of addictions. One could be addicted to drugs and alcohol, or to certain behaviors or even both. Doctor Akoury explains that behavioral addiction may include addiction to sexual activities, gaming from the computer devices, gambling and many others. And like we had stated before that, one could be addicted to either one or both. Therefore take for example sexual addiction can be accompanied by other addictions or other substances of abuse. She continues to states that while on the surface, different addictions seem to be associated with their own unique set of behaviors they are often fueled by the same underlying feelings of guilt, shame, avoidance and trauma. Addictions interact within the individual making it difficult to tease them apart.

Treating sexual addiction alongside drug abuse: Replacing the maladaptive coping strategies

Finally and looking at some of the past psychological trauma, sexual abuse, abandonment and neglect, doctor Akoury reiterates that these are some of the very important issues that need to be addressed in treatment. Therefore any recovering addict must endeavor to learn on how to recognize the signs of being actively involved in the addictive process and work hard primarily at replacing all the maladaptive coping strategies with positive and affirming ones. Moreover the individual addict needs to be empowered and be given the necessary tools to be able to function effectively in their environment and successfully meet all life’s challenges without turning to substance use or problematic sexual behavior. We know that this can be very difficult to some of you and if you’re that person, then you need not to give up because there is help on the way upon calling doctor Dalal Akoury today to schedule for a one on one meeting with her and your life will never be the same again thereafter.

Treating sexual addiction alongside drug abuse: Treating multiple addictions

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