Category Archives: Detoxification

Stop Craving drugs, Addiction Healed with lifestyle

October 21, 2013
Stop Craving Drugs

Dr. Dalal Akoury

Stop Craving drugs, addiction healed with Lifestyle Changes

Studies show that lifestyle changes are critical to stop cravings drugs. Change your eating habits are important for effective addiction recovery specially for people craving drugs or any kind of addiction. With changed lifestyle, the addicted person craving drugs restore a good health. Most people often feel ashamed of their addicted friend or family member. People believe that they are to blame for their  family member’s who is craving drugs or any other addiction;  People believe if they’d done something different; their addicted friend or family member wouldn’t have experienced craving drugs or being addicted. Well meaning relatives, friends and even rehabilitation centers offer laundry lists of how things could have been, this approach doesn’t help to the contrary it causes the problem of addiction and craving to prolong.
To recover from addiction and stop craving drugs, it’s important to realize that it’s no one’s fault. People should not blame themselves or for their  family members drug addiction. They should replace their shame with knowledge this will quickly help them, their friends or family member; this Peace will  lead to a normal and healthy life. Awareness and education about the science of Stop craving drugs, addiction and  various lifestyles that can lead to changes in the brain affecting your behavior; will save lives. Instead of blaming yourself  take an action to correct those life damaging behaviors.

Stop  craving Drugs

Craving Drugs is one of the damaging conditions that most people experience. Craving drugs is what makes a person experience a strong desire to take certain kind of Drugs. Bear in mind that craving drugs is not related to actual hunger it is a physical need and dependence of this person for the longing effect of the first use. It is a strong desire that leads one into the compulsive regularly taking certain amount of a certain drug in order to satisfy their body. Getting the adequate nutrients and amino acids in ones diet can help in reducing the urge of taking craving products such as drugs, alcohol, sugary treats and snacks. You may wonder why people experience craving drugs, alcohol, sweets and food. The brain is actually the one responsible for craving drugs, alcohol, sweets and food.  Feeding the brain the proper food will solve the problem. The memory center, pleasure centers and the reward center of the brain are activated when you desire to take specific drugs, alcohol. sweets and foods. Changing your eating habits and your  lifestyle will help in avoiding giving in to drugs, alcohol, sweets and foods temptation and you will Stop Craving Drugs.

Stop Craving Drugs

Stop Craving Drugs

Eat Protein  will stop craving drugs, alcohol, sweets, sugar and foods

Avoid fat-free and excessively low-carbohydrate diets, as these will leave your body feeling unsatisfied and you will Stop Craving Drugs. Start your breakfast with high-protein meal. Being satisfied with high protein breakfast will reduce the urge to unhealthy craving drugs, alcohol, sugar and foods or snack later in the day. Eat three meals(well balanced) a day as skipping meals can reduce your body’s blood sugar leading to the urge of taking supplemental meal such as snacks and sugary foods which are not healthy.

Healthy Berries are Good Food for Health

Eat Mindfully
Focus on the texture, flavors and colors of the food that you take. Don’t multitask or get distracted by watching the TV while you are eating. Take your time in consuming your food, chewing each bite thoroughly before swallowing. Avoid gulping your food down by taking breaks during your meal. Make sure to drink enough water daily, because it is easier to confuse thirst to hunger.

European Monitoring Centre for Drugs and Drug ...

Reduce Stress
One way to reduce craving drugs and food is to reduce the emotions or stress in your life. Manage your stress levels with plenty of fresh air and exercise. When you feel like you have a urge for something rich or sweet, try taking a relaxing bubble bath or going for a nature walk. Sleep eight hours a night because if you don’t sleep well at night you may end up eating more foods during the day in order to get more energy.
Brain Chemistry
The key to resisting food temptations is to know the difference between emotional hunger and real hunger. You should give in to emotional food cravings only for sometime not always. Trying to resist them completely may result into stress as a result of depression.

Stop Craving drugs with Lifestyle Changes

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GMO foods and Your Health. What is a GMO foods?

October 19, 2013
Your Health and GMO foods. What is a GMO foods?

Dr. Dalal Akoury

 Your Health and GMO foods.  What is a GMO foods?

Here at AWAREmed Health and Wellness Resource Center, we believe that people should be as healthy as they can possibly be! But sometimes we don’t know the right foods to eat, and which to avoid. Thats why we’re here to help you understand what GMOs are and why they should be avoided. Please feel free to email us if you have any other questions. Dr. Dalal Akoury

A GMO is the DNA of an organism that has been altered in an unnatural way. It is also known as “modern biotechnology” or “gene technology”. These organisms are used to create a genetically modified plant, which is then used to grow food crops.

This is a controversial topic and it has many views on its advantages and disadvantages:

Your Health and GMO foods. What is a GMO foods?

Your Health and GMO foods. What is a GMO foods?

Advantages:

–          It has been tested many times, there are numerous studies that have traced the effects of GMOs foods on animals. Most of these studies have shown that GMO Foods are safe and not harmful to consume.

–          It is easier for farming. GMO Foods allow plants/crops to be altered to grow in environments that usually would not be sustainable for normal plants to grow.

–          It can be grown in larger quantities, so this makes the price of food lower. If the farming doesn’t take that much work then that means there is more of it. This will lead to food that isn’t as expensive, which will make food more attainable and accessible for people of all income statuses.

Disadvantages:

–           It can affect human health. Most of the studies that have been performed are on animals, rather than humans. The danger is that we do not know the long term affects that it has on humans, since it has never been measured before. Many scientists are not sure if these GMO Foods will cause: exposure to allergens, antibiotic resistance, endocrine disruption, reproductive disorders and accelerated aging.

–          The FDA treats GMO Foods the same way that they treat regularly grown crops or plants.  There is not much testing required for these crops or plants to sell. They also do not have to be educationally or nutritionally labeled, which affects the consumer because they are not completely sure what they are eating and how it will affect their body.

–          There is a controversial problem on ethics. The issue is that many people feel is unethical. They think it is against the law of nature and not in the normal cycle of life to do this. Some religions are also strongly against GMO Foods for this reason; they think it is against God’s doings.

–          Most countries do not think GMOs are safe. There are almost 50 countries that have major restrictions or have banned, producing and selling GMOs. The United States is one of the countries that still approve GMO Foods.

–          They can affect our environment! Almost all of the GMOs that are harvested are resistant to herbicides. The use of toxic herbicides has increased 15 times since GMO Foods were introduced. These plants and crops have also produced what people now call, “super weeds” and “super bugs”. These have to be killed with even more toxic poisons than normal.

 

Dr. Dalal Akoury and the team of AWAREmed Health and Wellness Resource Center  explain: Some people want to completely avoid GMO Foods, what is the best way to do it?

Buying organic food! There are absolutely no GMOs involved when buying organic food. There is an actual certification saying that they are not manipulated in any form.

AWAREmed Health and Wellness Resource Center team and Dr. Dalal Akoury describe: The main foods that are most likely to contain 

Your Health and GMO foods. What is a GMO foods?

  • Corn: is known as a highly modified food. Almost half of the corn grown in the United States is genetically modified. Some researchers believe that this corn can lead to several health problems, including weight gain and organ failure.
  • Soy: It is estimated that 89% of soy is genetically modified. This crop can be found in tofu, different vegetarian products, and soybean oil. It is also modified to resist herbicides.
  • Sugar Beets: Some studies have shown that the United States carries genetically-modified sugar beets. They also have resistance to herbicides.
  • Aspartame: is found in diet soda, chewing gum, yogurts, cereals and many artificial sweeteners. It is found that aspartame is made with genetically modified bacteria.
  • Papayas: Most of the genetically modified papayas are from Hawaii, and the United States and Canada consume most it.
  • Canola: is also one of the main modified foods that is consumed in the United States. Canola oil is found through a series of modifying chemical actions.
  • Cotton: It is estimated that 83% of cotton contains GMOs. And has been to led to believe that it has serious health risks.
  • Dairy Products: Most dairy products contain growth hormones because many cows are injected with hormones. Organic milk is the best way to go if you want to drink it.
  • Zucchini and Yellow Squash: Small amounts of these vegetables are led to believe that they are modified to resist viruses.

What are some other foods that contain GMO’s? Explains Dr. Dalal Akoury

Your Health and GMO. What is a GMO?

Your Health and GMO. What is a GMO?

  • Veggie sausages
  • Tortilla chips
  • Most processed foods
  • High fructose corn syrup
  • Meatballs and burgers
  • Alfalfa
  • Cornbread mix and corn meal
  • Any type of protein drinks or powders that are soy-based
  • Cotton-seed oil

How do I avoid GMO’s completely? 

Dr. Dalal Akoury discusses the best solutions for health and Wellness? Select organic foods or start gardening for yourself! You can also try to modify your diet. For example, instead of using canola, soy or corn oil, you can switch them to use olive oil or safflower oil since these are less likely to contain genetic modifications. You should also try to cook healthy foods at home rather than going out to eat and having processed foods that are high in trans-fat.

Your Health and GMO foods. What is a GMO foods?

 

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Cancer Drug addiction Dr. Akoury will help

October 18, 2013

 Cancer drug addiction what a challenge?

Cancer drug addiction

Dr. Dalal Akoury

Cancer diagnosis vs drug addiction

Cancer drug addiction, Recovery from drug and alcohol addiction often calls for patience and entails breaking through periods of shame and denial. But people who are undergoing recovery from alcohol and drugs along with a diagnosis of cancer feel threatened. Most of people who are diagnosed with cancer feel that they are as good as dead. That’s not the case, since many cancer types are treatable nowadays. The reference of cancer being a death sentence is made by those people who are undergoing drug addiction. Most of these addicts assume that there is no need to continue with recovery claiming that cancer is going to kill them instead.

Researches shows that the rates of drug and alcohol abuse in people living with cancer are lower than in the general population. However, figures from these researches are difficult to interpret. These figures could simply be interpreted that people undergoing cancer treatment routinely hide their problems drugs and other substance.

Secrecy is just one problem that drug abusers face. They abuse drugs secretly forgetting that there are other diseases like cancer that can attack them. They usually succeed in deceiving people that they are living a normal life without drugs. When they finally go to drug rehabilitation centers, they enroll in drug rehabilitant programs not knowing that they might have been attacked by cancer. Doctors advice that addiction recovery should go hand in hand with healing process of cancer.There’s always the question of whether some of the addictive substances will interfere with medications used to treat cancer.

Cancer drug addiction: to some extent, a record of drug abuse can affect the human relationships  and can come as a result of  cancer treatment. When Dr. Dalal Akoury suspect that her cancer patients. As the treatment continues, these cancer patients will not then doubt the goodwill of Dr. Dalal Akoury and her nursing staff. , This trust  between Dr. Dalal Akoury and her patients make them decide  to follow through with their cancer treatments. When this happens, medical appointments are not missed,  important prescriptions do not go unfilled and these cancer patients can heal better.

Cancer drug addiction: A report on alcohol and drug abuse that was released last year by National Cancer Institute underscores these cancer-drug addiction problems. These report suggests ways that can help cancer patients face cancer and abstain from the  abuse of drugs drugs and other addictive substances.

Cancer drug addiction

What prescription drug are you addicted to?

Way to go

Cancer drug addiction; Gather facts without judgment.

When taking a patient‘s health history, nurses and  sometimes avoid questions related to drug or substance abuse.  Some doctors feel awkward raising the question while others assume that the patient will never give the honest answer.

This assumption undermines the treatment of cancer. It is then advised to raise the drug issue or asked any drug use question with a non-judgmental attitude. If this is done, people diagnosed with cancer are more likely to speak candidly.

Cancer drug addiction: Involve a multidisciplinary health care team.

Treatment of  drug abusers with cancer should involve specialists in addiction medicine and mental health. Many people with a history of drug abuse–including those diagnosed with cancer–also struggle with personality disorders, anxiety or depression, and Restore the Neuro-Endocrine system; NER

 

 Cancer drug addiction what a challenge?

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