Category Archives: Detox

weight loss

Coronary heart problems and diabetes

April 19, 2017
Coronary heart problems

Coronary heart problems and diabetes are not just problems for the elderly

Coronary heart problems and diabetes: The known effects

Diabetes plays a major role in causing coronary heart problems. With this, diabetes patients are more likely to develop coronary heart disease than diabetes-free people. The relationship between diabetes and coronary heart problems is important for all patients. This will enable them to take the most appropriate action in keeping healthy. And just for further illustration, from the various studies, experts have established that established that diabetes causes high levels of glucose in the blood and when this happens, it impacts negatively on the walls of the arteries causing them to develop fatty deposits commonly known as atheroma. If this atheroma is allowed to build up in the coronary arteries (the arteries that supply oxygen-rich blood to your heart) the individual patient affected is likely to develop coronary heart disease which can eventually cause heart attack and angina says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Now let us try to understand diabetes better in the context of causing coronary heart disease.

Coronary heart problems and diabetes: Types of diabetes

We have two common types of diabetes namely: Type 1 diabetes and Type 2 diabetes

Type 1 diabetes happens when the body lacks the capacity to produce insulin. This type common with the children and young adults. Type 2 diabetes occurs when your body can’t produce enough insulin or the insulin doesn’t work properly. Type 2 diabetes is more common and tends to develop gradually as people get older usually after the age of 40. This type of diabetes is closely associated with being overweight, being physically inactive and having a family history of diabetes. Like most people in the south Asia origin and the African, the Caribbean are associated with higher rates of diabetes. Nonetheless, when diabetes is present, the most important thing is how to eliminate it and reduce the risk of other complications that come with it. Therefore you can effectively reduce your risk of developing diabetes by controlling your weight and doing regular physical activity.

The great news is that doing these things will also make you less likely to develop other cardiovascular diseases such as coronary heart complications/disease and stroke as well as being great for your general mental and physical well-being. Whenever we mention engagement in physical activities many people do wonder how and whether they will achieve their set objectives. If this describes you then you need not worry for you are not alone. The most important thing to do is to resolve to take the first step of acknowledgment and willingness to lose. When this is done you can now seek for a more professional help from doctor Dalal Akoury MD who will take you through the best and natural weight loses exercises in the most professional way that will leave you much healthier. Remember that by losing weight and being active, you will be succeeding in solving several health complications as already mention.

Coronary heart problems and diabetes: The known effects

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abnormal-sexual

Clinically depressed due to cancer

April 19, 2017
Clinically depressed

Clinically depressed due to cancer can cause you to do things that can cause you more risks than good

Clinically depressed due to cancer: Emotional health

The diagnosis of cancer is one that causes a lot of grieving. The changes that come with cancer disease can be life frustrating. It shutters dreams and plans of the victims and even their close relatives. But being clinically depressed may also come when an individual has been sad for a long time or is having trouble carrying out day-to-day activities. In fact, 1 in 4 people with cancer has clinical depression. The effects of clinical depression are alluded to great distress, impairs functioning, and might even make the person with cancer less able to follow their cancer treatment plan. Much as one is going to be depressed, all is not lost because something can still be done. Therefore, if you know of anyone who is clinically depressed, you can encourage them to get help from the experts at AWAREmed Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD. Clinically depressed people can be assisted in many ways including medicines, counseling, or both. With timely treatments, you can reduce your rate of suffering and improve the quality of your life.

Clinically depressed due to cancer: Symptoms of clinical depression

  • Loss of interest or pleasure in almost all activities most of the time
  • Being slowed down or restless and agitated almost every day, enough for others to notice
  • Frequent thoughts of death or suicide (not just fear of death), suicide plans or attempts
  • Continues sadness, hopeless, or “empty” mood for most of the day
  • Extreme tiredness (fatigue) or loss of energy
  • Trouble focusing thoughts, remembering, or making decisions
  • Feeling guilty, worthless, or helpless
  • Major weight loss (when not dieting) or weight gain
  • Trouble sleeping with early waking, sleeping too much, or not being able to sleep

Remember, some of these symptoms, such as weight changes, fatigue, or even forgetfulness can be caused by cancer and its treatment. However, when five or more of these symptoms happen consistently daily for 2 weeks or more or are severe enough to interfere with normal activities, it might be a sign of depression. If this description fits your situation, then you need to be checked for clinical depression by a qualified health or mental health professional. If the person tries to hurt him- or herself, or has a plan to do so, get help right away.

Clinically depressed due to cancer: What to do

  • Promote physical activity, especially mild exercise such as daily walks.
  • Reassure the person that with time and treatment, he or she will start to feel better – and although changes to the treatment plan are sometimes needed, it’s important to be patient.
  • Help make appointments for mental health treatment, if needed.
  • Provide transportation for treatment, if needed.
  • Remember that it’s OK to feel sad and grieve over the losses that cancer has brought to their lives, and to yours.
  • Realize that being pessimistic and thinking everything is hopeless are symptoms of depression and should get better with treatment.
  • Engage the person in conversation and activities they enjoy.
  • Encourage the depressed person to continue treatment until symptoms improve, or to talk to the doctor about different treatment if there’s no improvement after 2 or 3 weeks.

If you suspect you may be depressed, schedule an appointment with doctor Akoury today.

Clinically depressed due to cancer: Emotional health

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weight loss

Metastasis pain relief

April 14, 2017
Metastasis pain relief

Metastasis pain relief can be complicated with overweight problems

Metastasis pain relief: Keeping records of bone pains

No matter what you do in life, you will experience some pain along the way. When pain comes, it must be corrected in good time lest it causes more damage. The bones form the body physical framework and so when the pain comes from the bones the whole system fails. Ordinarily, bone metastasis pain relief is very important by all standards. If you have bone metastasis, you can help manage the pain by keeping documenting it. Professionally, doctor Dalal Akoury, MD President and founder of AWAREmed health and wellness resource center advises that everyone must keep all records of pain in a pain diary for them to respond effectively to the questions asked by your oncologist. Some of those questions may include:

  • How severe is the pain on a scale of 1 to 10?
  • What is the pain like? Is it burning? Sharp? Dull?
  • When is your pain the best and worst for example, with movement or when lying down?
  • Where is the pain located? In one place? In several places?

For effective treatment, provision of such information responses is very important. It will not only give you the best treatment solution, but a good communication is equally going to get you the best pain relief too.

Metastasis pain relief: The best treatment for you

When seeking for treatment, your doctor will carry out an evaluation and consider many factors before settling on the best treatment procedure for you. Normally experts will consider the location of the pain. For example, metastasis in as a weight-bearing bone is more painful than in other bones. This may affect the treatment approach. Pain management may also depend on how widespread the pain is. If the pain is just in one place that may be managed differently than if it is in multiple places. If you have pain only in one or two spots, it is possible to target cancer with radiation therapy. This uses high-energy X-rays to kill cancer cells and help relieve bone pain even though, the pain may be in several spots. It is not possible to focus a directed therapy such as radiation on many spots. In such cases, the use of a total body treatment for the pain, such as drug therapy may be applicable.

Finally, management of cancer pains from bone metastasis is effective however, the patient must be proactive for treatment to be very rapid and timely. It may sound less important but the information that will come out of the answered question derived from the notes you kept will be useful in treatment. This disease is dangerous and any concern you have however small about this disease cancer is worth sharing with the specialist. You can schedule an appointment with doctor Akoury for all your concerns about bone metastasis pain relief for professional input.

Metastasis pain relief: Keeping records of born pains

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lose weight faster

Understanding high cholesterol causes

April 14, 2017
Understanding high cholesterol

Understanding high cholesterol causes primarily to maintain good health

Understanding high cholesterol causes: Efficiency in cholesterol reduction

Too much accumulation of cholesterol in the body is a great threat to good health. That is the motivation we have in addressing and understanding high cholesterol causes for timely remedial action to be taken. We cannot do this unless certain changes are redone in our lifestyle. And speaking to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, it is worth noting that there is no single cause for high cholesterol. A number of factors can contribute to high cholesterol including the following:

  • Eating a diet high in saturated fat
  • High alcohol intake
  • Kidney or liver disease.
  • Lack of exercise
  • Smoking

It can also be inherited through a condition known as familial hypercholesterolaemia (FH) even if you have a healthy lifestyle. Therefore, for all our safety, addressing high cholesterol is not optional. Your starting point should be scheduling an appointment with doctor Akoury help you go to through this transformation period professionally.

Understanding high cholesterol causes: What really works?

Healthy balanced diet – Taking fruits, vegetables, and whole grain is better than eating foods high in saturated or Tran’s fats. You can replace saturated fats with the healthy monounsaturated and polyunsaturated fats like olive, rapeseed or sunflower oils and spreads. What we have ignored are the best in keeping us healthy. Therefore only settle for foods that are high in soluble fiber like the beans, oats, lentils, nuts, fruits and vegetables. Soluble fibers are very effective and can help in lowering the levels of cholesterol.

Exercise – Physical activities can help increase your HDL cholesterol (the good type of cholesterol). Staying active will keep your heart healthy. As simple as it appears, we have failed in maintaining consistency in exercise. If are a candidate of inconsistency, you may want to schedule an appointment with the doctor Akoury primarily to help you with such difficulties.

Smoking – tobacco is dangerous and quitting can facilitate lowering your cholesterol and improve your heart health. There is nothing good about smoking when it comes to your health. Even if it was not about cholesterol smoking is generally harmful and life threatening in all dimensions.

Patients who visit my office in relation to cholesterol often ask this question, “Will I need to take medication?” medication is necessary; however whether yes or no taking cholesterol medication is not a matter to decide on the street. It will depend on your overall risk of cardiovascular disease. For example, cholesterol medications like statins are only prescribed to patients who are at greatest risk of cardiovascular disease.

Finally, the roles of sterol-enriched foods for helping in the reduction of cholesterol level the effect varies between individuals. There is evidence showing that plant sterols and stanols can help to reduce LDL cholesterol by levels up to 10-15% when 2g per day is regularly consumed as part of a healthy balanced diet. It must be noted that even though there is an expectation that this would lead to fewer heart attacks, scientifically no clinical trials have been undertaken to show this. Nonetheless, sterols and stanols are a common ingredient in several food products we use some of which may include margarine, spreads, soft cheeses, and yogurts.

Understanding high cholesterol causes: Efficiency in cholesterol reduction

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Healthy foods

Nonalcoholic fatty liver complications

April 11, 2017
Nonalcoholic fatty liver

Nonalcoholic fatty liver complications are very common with overweight people and this demands that we take weight management seriously

Nonalcoholic fatty liver complications: Steatohepatitis

Having looked at the causes and consequences of nonalcoholic fatty liver and steatohepatitis previously, we want to find out possible treatment solutions for this health condition. Whereas prevention is the best approach of all possible health conditions, we often find ourselves suffering from certain health conditions which could have otherwise been prevented. If you are struggling with any weight related condition, help is on the way at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury is an expert of several decades with experience in matters relating to being overweight, obesity addiction and beauty among many other disciplines. She has been of great help to many people across the globe and your situation will be very safe in her care. You can schedule for an appointment with her even as we get into the discussion about treating nonalcoholic fatty liver and steatohepatitis diseases in this article.

Nonalcoholic fatty liver complications: Treatment solutions

Losing excess weight is the best for treating nonalcoholic fatty liver and steatohepatitis diseases. In one of the studies it was established that among obese individuals with elevated transaminases, weight gain led to an increase in the level of the liver enzymes. The good news is that even with a minimal weight loss of 10% can impact significantly to the decrease in the levels of the enzymes even to the point of being normal. The decrease in enzymes happened at the rate of 8% for every 1% loss of body weight. In another study where patients undergoing stomach (gastric) reduction operations for morbid obesity were involved, substantial weight loss is accompanied by a marked reduction in transaminases and a regression (improvement) of nonalcoholic fatty liver disease.

Besides that, medical professionals are also using certain medications to treating nonalcoholic fatty liver disease. Like for instance, insulin-sensitizing agents, like:

  • The thiazolidinedione’s
  • Pioglitazone
  • Rosiglitazone
  • Metformin

These medications do not only help to control blood glucose in patients with diabetes, but they also improve enzyme levels in patients with Nonalcoholic fatty liver disease. Remember that medications in the statin class of drugs like atorvastatin/Lipitor decrease the bad LDL cholesterol and, improve enzyme levels among patients with atorvastatin. However a lot more needs to be done to establish the accuracy of these medications if they can also reduce the amount of fat and inflammation in the liver.

Even though a lot more is being done towards treating nonalcoholic fatty liver and steatohepatitis diseases, the most appropriate, effective and accurate treatment for obese people with Nonalcoholic steatohepatitis is to simply losing weight through good nutrition diet and meaningful engagement in physical activities. Much as one may be willing to effectively lose weight, committing to the weight loss assignment may not be as easy as people may want to believe.

But with sincere conviction, losing weight is very possible. Up on consenting then you can begin the weight loss recovery journey by scheduling an appointment with the experts at AWAREmed Health and Wellness Resource Center for the commencement of your recovery process. And in view of the harmful effects of fat in other liver diseases, losing weight forms part of the treatment of other liver diseases which are not necessarily as a result of fat such as hepatitis C. Eventually nonalcoholic steatohepatitis possibly can be prevented and eliminated all together by promoting healthy feeding habits and active lifestyles in children at a tender age.

Nonalcoholic fatty liver complications: Steatohepatitis

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