Category Archives: Detox

Obesity 2

Eliminating toxic elements and obesity during holidays

Eliminating toxic elements

Eliminating toxic elements and obesity during holidays is very essential

Eliminating toxic elements and obesity during holidays: The power of detoxification

At the mention of the word obesity and weight gain, heads roll and eyes frown. This is happening because weight gain is becoming common in most of our societies and the kind of life style we live is not helping either. We have adopted the culture of too much comfort to the point that everything we do is machine oriented. Today the technological advancement has been embraced in all sectors of life to the point that our body is completely deprived of all effective physical activities. Can you imagine that the degree of comfort is so extreme that people are even using improvised machines to brush their teeth? We use washing machines for domestic scores like washing clothes, dishes, cleaning the floors and the like. The manual way of doing things is currently seen as tiresome and time wasting. While it is true that these components make work easier for us, they are also the cause of our problems with weight and obesity. When the body is trained in that manner a lot of toxic elements find their ways into the body and this is not very healthy for the body in anyway. Therefore for a better understanding, we want to focus our discussion on the topic of “eliminating toxic elements and obesity during holidays”.

A lot of damage normally happens during the holidays when people all over the world are letting loose to relax and celebrate their hard earned resources. Take for example the Christmas celebrations. This is one event that people all over the world make savings for so that when that time comes, money will not be a problem and the only problem would be how to spend it. And so in the spending spree a lot of mistakes are done which can be very costly to our health. We need not to be told that obesity and weight gain are on the rise because our health institutions are full with patients suffering from weight related complications thanks to the choice of life we have today which is all about comfort all through. At a given consultative forum doctor Dalal Akoury (MD) a renowned experts in addiction and weight managements asked that if we are looking for comfort, must it be at the expense of our own health? Think about that when you are weighing 30 BMI or more and you are taking the elevators or driving to your shopping mall which is barely 500 meters away from your place of residence. If you were to walk that short distance at least three to five times every week you will be doing a lot more good to your health than driving to the comfort of your limo.

Doctor Akoury out of her great passion in offering solution to the endless problem of weight gain established a medical center (AWAREmed health and wellness resource center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. In her practice Dr. Akoury focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This level of professionalism is what you need if you are struggling with any form of addiction or weight gain or obesity. You can therefore make an appointment with her today for the commencement of your treatment process.

In the meantime it is important to note that for one to lose weight meaningfully the two types of hormones (leptin and insulin) are very essential in eliminating toxic elements and must be produced adequately and not just the production, they must be effective in delivering to their stipulated mandate. Even as we look forward to the proper functionalities of these hormone it is important to appreciate that some of their functions may be hindered either by over consumption of sugar and processed grains and toxic elements.

Eliminating toxic elements and obesity during holidays: The power of detoxification

http://www.awaremednetwork.com/

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sex addiction

Overweight hampers sex drive

Overweight hampers sex

Overweight hampers sex drive and therefore weight loss focal point for consideration includes burning high cholesterol to reduce all associated weight related complications

Overweight hampers sex drive: Realizing better sex with lean weight

Have you ever heard people making comments like overweight hampers sex drive? Could this be your current problem? Sex is meant to be enjoyed and if this is not taking place in your relationship, then you need to seek for solution from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. From her decades of experience, doctor Akoury agrees with the research findings which has since established that up to 30% of obese people seeking help controlling their weight sighted problems with sex drive, desire, performance, or all three. Often, the latest research shows, these problems can be traced to physical conditions that co-exist with obesity. As we progress into the discussion, if you are struggling with overweight problem, you may consider scheduling for an appointment with doctor Akoury for the commencement of your recovery process in the meantime medical conditions such as high cholesterol and insulin resistance [an early indicator of type 2 diabetes] do have the ability to impact sexual performance, which in turn impacts desire, particularly in men. And because both conditions can cause the tiny arteries in the penis to shut down, particularly when vessel-clogging fatty deposits begin to form impotence or erectile dysfunction is often the result.

A man who has problems having an erection is going to lose his desire for sex in not too long a time.

Men aren’t alone with sex problems caused by poor blood flow. Research shows overweight women’s sex drive and desire are affected by the same problem.

We are beginning to see that the width of the blood vessels leading to the clitoris [the area of the vagina most closely related to sexual response] in women are affected by the same kind of blockages that impact blood flow to the penis. When this happens, a woman’s body is far less responsive, and a drop in desire is not far behind.

Complicating matters further for both sexes: The more body fat you have, the higher your levels of a natural chemical known as SHBG (short for sex hormone binding globulin). It’s aptly named because it binds to the sex hormone testosterone. Doctors theorize that the more testosterone that is bound to SHBG, the less there is available to stimulate desire.

Overweight hampers sex drive: Think sexy and you’ll be sexy

Finally what goes on in your mind can be the reason why you have inabilities to deliver sexually like for instance, for some people, getting physical problems under control is all they need to trigger up the flames of desire. Yet for others, it’s still not quite enough. Experts believe that one of the biggest obstacles to enjoying sex at any size is poor body image. They caution that the inability to accept your weight and your size can leave you sleeping single in a double bed. There is this idea out there that if you accept your body and your weight that it’s somehow going to take away your motivation to change the way you look in a way, society almost tells us that you have to hate your body before you can improve it.

Overweight hampers sex drive: Realizing better sex with lean weight

 

 

 

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recovery-sign

Secondhand smoking and nicotine addiction

Secondhand smoking

Secondhand smoking and nicotine addiction affects in the same manner as direct smoking

Secondhand smoking and nicotine addiction: There is no threshold of safety with tobacco use

Secondhand smoking or smoke is the combination of smoke from the burning end of a cigarette and the smoke exhaled by smokers getting into the nostril of a non-smoker or third party. Non-smokers can be exposed to secondhand smoke in several ways and places including in homes, cars, at workplaces and public places such as bars, restaurants, and recreational settings. In the United States for example, the source of most secondhand smoke is cigarettes, followed by pipes, cigars, and other tobacco products. It is important to note that secondhand smoke contains more than 7,000 chemicals. Hundreds of the chemicals are toxic and about 70 are known to cause cancer. And because nicotine in all these can be very devastating owing to the complications that come with it, it is only fair that we discuss the effects of secondhand smoke and nicotine addiction in pregnancy as one of the severe consequences that come with such addictions.

Secondhand smoking and nicotine addiction: Can secondhand smoke cause sickness?

Doctor Akoury an expert in addiction and weight lose says that when it comes to nicotine, there is no threshold of safety. So long as one is receiving nicotine in his system mode of receipt notwithstanding any exposure to nicotine, whether through secondhand smoking or direct cigarette smoking nicotine is not friendly. So when you are around a person who is smoking, you inhale the same dangerous chemicals as the smoker. Breathing even a little secondhand smoke can be dangerous because it is all about nicotine and not how it got to your system. The dangers of inhaling secondhand smoke can cause serious health complications including lung cancer in nonsmoking adults. In the United States for example it is estimated that up to 3,000 adults die each year due to lung cancer from secondhand smoke exposure. And according to the U.S. Surgeon General, living with a smoker increases a nonsmoker’s chances of developing lung cancer by 20% to 30%.

Besides cancer, exposure to secondhand smoke can also cause coronary heart disease and have negative effects on your blood and blood vessels thereby increasing your risk of getting a heart attack. Heart diseases caused by secondhand smoke kill approximately 46,000 nonsmokers every year. People who already have heart disease are at an especially high risk of suffering negative effects from inhaling secondhand smoke and should avoid even brief exposure to it.

Secondhand smoking and nicotine addiction: Remedial actions about secondhand smoke

Finally as a precautionary measures, many states are today enacting laws that prohibits smoking in public places primarily to help improve worker and customer health. This is a step in the right direction and seeing many states and communities having laws making workplaces, public places, restaurants, and bars smoke-free can only be supported further for better healthcare. Besides this, it is regrettable that millions of children and adults still breathe secondhand smoke in their homes, cars, workplaces, and in public places. This is further complicating the whole thing and that is why scheduling for an appointment with doctor Akoury over such complications is very vital if you want to life a life that is drug free.

Secondhand smoking and nicotine addiction: There is no threshold of safety with tobacco use

 

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smoking

Cigarette smoking dangers on various body organs

Cigarette smoking dangers

Cigarette smoking dangers on various body organs. Smoking out cigarette addiction and all the nicotine products usage for health organs

Cigarette smoking dangers on various body organs: How does smoking affects the bones?

Recent studies have shown a direct relationship between cigarette smoking dangers (tobacco use) in the decrease in bone density. Smoking is one of many factors including weight, alcohol consumption, and activity level that increase your risk for osteoporosis, a condition in which bones weaken and become more likely to fracture. Significant bone loss has been found in older women and men who smoke. Quitting smoking appears to reduce the risk for low bone mass and fractures. However, it may take several years to lower a former smoker’s risk. In addition, smoking from an early age puts women at even higher risk for osteoporosis. Smoking lowers the level of the hormone estrogen in your body, which can cause you to go through menopause earlier, boosting your risk for osteoporosis.

Cigarette smoking dangers on various body organs: How does smoking affect my heart and blood vessels?

The chemicals in tobacco smoke harm your blood cells and damage the function of your heart. This damage increases your risk for:

  • Atherosclerosis, a disease in which a waxy substance called plaque builds up in your arteries
  • Aneurysms, which are bulging blood vessels that can burst and cause death
  • Cardiovascular disease (CVD), which includes:
  1. Coronary heart disease (CHD), narrow or blocked arteries around the heart
  2. Heart attack and damage to your arteries
  3. Heart-related chest pain
  4. High blood pressure
  • Coronary Heart disease, where platelets components in the blood stick together along with proteins to form clots which can then get stuck in the plaque in the walls of arteries and cause heart attacks
  • Peripheral arterial disease (PAD), a condition in which plaque builds up in the arteries that carry blood to the head, organs, and limbs
  • Stroke, which is sudden death of brain cells caused by blood clots or bleeding

Breathing tobacco smoke can even change your blood chemistry and damage your blood vessels. As you inhale smoke, cells that line your body’s blood vessels react to its chemicals. Your heart rate and blood pressure go up and your blood vessels thicken and narrow.

Cigarette smoking dangers on various body organs: Perfect solution for cigarette addiction

From the descriptions above, tobacco use has nothing good to offer. All it does is to bring problems and anarchy. That is why as a way of finding perfect solution, doctor Dalal Akoury MD, made a personate decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is actually the place to be if you are looking for help about your addiction to cigarette smoking. Doctor Akoury is available on telephone number 843 213 1480. You can call her today for the commencement of your recovery process.

Cigarette smoking dangers on various body organs: How does smoking affects the bones?

 

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Overweight solution

Childhood weight complications solutions

Childhood weight complications

Childhood weight complications solutions are cultivated in healthy living

Childhood weight complications solutions: Treating obesity and overweight in children

Addressing childhood weight complications may be different in relation to adults for various reasons. The following are some of the treatment observations often made when addressing childhood weight complications.

  • The main way to treat a child who is overweight or obese is to look at changes that can be made to their lifestyle.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised for your child include, eating more but healthily and doing plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

From her decades of experience, doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center advices that parents must endeavor to be involved as much as possible in helping their children make these changes. Nonetheless, some older teenagers may prefer to take responsibility on their own. Think about how your child’s progress is going to be monitored. Discuss this with their healthcare professional. At every opportunity, give applause and reassure to your child in what they are doing.

Childhood weight complications solutions: Healthy eating

And like I have mentioned, overweight children should be encouraged to eat more healthily and to reduce the total number of calories that they eat.

Parents should take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12.

It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding on what changes to make on their diet or menu.

It may also be advisable to keep a record of what your children feed on.

Childhood weight complications solutions: Physical activities

Experts recommend that children should do a minimum of 60 minutes of moderate physical activity every day. However it is important to note that these 60 minutes may not have to be done all at a go they can be broken up into 10- or 15-minute blocks. The amount of time the children spend doing sedentary activities, such as watching television, using computers, or playing video games should be discouraged and probably reduced to less than two hours each day. Parents should encourage their children to become more physically active by:

  • Encourage active play for your child, including games that involve moving around, such as skipping, dancing, running or ball games.
  • Encourage your child to spend less time sitting doing sedentary activities.
  • Build physical activity into your child’s life in general. Try to be more active as a family. For example, walking or cycling to school and the shops, going swimming or to the park together.
  • As a parent remember to be a good role model for your children.
  • Help children to take part regularly in structured physical activities that they enjoy like dancing, football or other sports or swimming.

Childhood weight complications solutions: Psychological support

As mentioned above, being overweight or obese as a child may lead to psychological problems for some children. Therefore parents should be able to discuss with their children about their feelings. This way you will be able to understand their challenges and be of help to them. Alongside that involving your child’s healthcare professional who are experts in counseling is very important. Remember that these specialists will help the children to increase confidence and self-esteem and to develop coping strategies for teasing or bullying where possible.

Childhood weight complications solutions: Treating obesity and overweight in children

 

 

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