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Cortisol application in weight management

November 1, 2016
Cortisol application

Cortisol application in weight management delivers the much needed lean body weight.

Cortisol application in weight management: Eliminating stress

In an effort of coming close to realizing our dream of keeping fit both physically and mentally, understanding cortisol application in weight management becomes very important. Therefore we want to relay on the expert opinion of professionals from AWAREmed Health and Wellness Resource Center a facility which was founded by doctor Dalal Akoury (MD) to help us put this discussion to perspective. We are going to put all the facts straight, and therefore this is a discussion you don’t want to miss. We want to invite you to be part of us specifically to eliminate any ignorance that is likely to cause us to lose the focus of eliminating all the complications associated with weight complications in our lives.

From her decades of professional practice in this discipline, doctor Akoury when looking at the happenings in today’s society is very much concern with the kind of commercials that tout the effectiveness of supplements like Cortislim ™ and Relacore ™ that propose to help people lose weight and feel less stressed by inhibiting the effects of cortisol. Some of these commercials do not fully inform the general public effectively about:

  • The functions and importance of cortisol for bodily function.
  • The potential link between cortisol and obesity.
  • The potential link between stress, cortisol, and appetite.
  • The harmful health effects of stress-induced obesity.

Therefore to bridge the gap, we want to shade more light on the above omissions so that together we can walk along in this worthy course of proper weight management.

Cortisol application in weight management: From where does cortisol come and for what purpose?

Cortisol has become a ‘prime’ hormone of fascination, discussion and confusion within the consumer and fitness industry, due to misleading television commercials and advertisements. It is a steroid (compound based from a steroid nucleus) hormone that is produced in the cortex of the adrenal glands located on top of each kidney. Fasting, food intake, exercising, awakening, and psychosocial stressors cause the body to release cortisol. Cortisol is released in a highly irregular manner with peak secretion in the early morning, which then tapers out in the late afternoon and evening. Energy regulation and mobilization are two critical functions of cortisol. Cortisol regulates energy by selecting the right type and amount of substrate (carbohydrate, fat or protein) that is needed by the body to meet the physiological demands that is placed upon it.

Cortisol mobilizes energy by tapping into the body’s fat stores and moving it from one location to another, or delivering it to hungry tissues such as working muscle. Under stressful conditions, cortisol can provide the body with protein for energy production through gluconeogenesis, the process of converting amino acids into useable carbohydrate (glucose) in the liver. Additionally, it can move fat from storage depots and relocate it to fat cell deposits deep in the abdomen. Cortisol also aids adipocytes (baby fat cells) to grow up into mature fat cells. Finally, cortisol may act as an anti-inflammatory agent, suppressing the immune system during times of physical and psychological stress. All these and many more are the reasons why cortisol application in weight management make sense. You may want to know more about cortisol and weight management by scheduling for an appointment with doctor Akoury for a one on one further deliberations.

Cortisol application in weight management: Eliminating stress

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Obesity an addiction

Cortisol importance in weight management

November 1, 2016
Cortisol importance

Cortisol importance in weight management can not be over looked

Cortisol importance in weight management: The link between cortisol and visceral obesity

The cortisol importance directly effects fat storage and weight gain in stressed individuals. Tissue cortisol concentrations are controlled by a specific enzyme that converts inactive cortisone to active cortisol. This particular enzyme is located in adipose (fat) tissues. Studies with human visceral (fat surrounding the stomach and intestines) and subcutaneous fat tissue have demonstrated that the gene for this enzyme is expressed more by obese conditions. It has also been demonstrated in research that human visceral fat cells have more of these enzymes compared to subcutaneous fat cells. Thus, higher levels of these enzymes in these deep fat cells surrounding the abdomen may lead to obesity due to greater amounts of cortisol being produced at the tissue level. As well, deep abdominal fat has greater blood flow and four times more cortisol receptors compared to subcutaneous fat. This may also increase cortisol’s fat accumulating and fat cell size enlarging effect.

The potential link between stress, cortisol and appetite

Animal and human studies have demonstrated that cortisol injections are associated with increased appetite, cravings for sugar, and weight gain. Epel et al. demonstrated that premenopausal women who secreted more cortisol during and after novel laboratory stressors chose to consume more foods high in sugar and fat. It has been thought that cortisol directly influences food consumption by binding to receptors in the brain (specifically, the hypothalamus). This can stimulate an individual to eat food that is high in fat and/or sugar. Cortisol also indirectly influences appetite by regulating other chemicals that are released during stress such as CRH (corticotrophin releasing hormone), leptin, and neuropeptide Y (NPY). High levels of NPY and CRH and reduced levels of leptin have been shown to stimulate appetite.

Cortisol importance in weight management: Harmful health effects associated with stress-induced obesity

Chronic stress can contribute to several harmful physiological events. When body tissues are exposed to high levels of cortisol for extended periods of time, some cellular and tissue alterations may occur. High levels of cortisol cause fat stores and excess circulating fat to be relocated and deposited deep in the abdomen, which left unchecked can develop into or enhance obesity. In addition, hypertension (high blood pressure), hyperlipidemia (elevated lipids), and hyperglycemia (elevated glucose) have been linked to elevated cortisol levels. Individuals with a high waist-to-hip ratio (which identifies visceral obesity) are at a greater risk for developing cardiovascular disease, type II diabetes mellitus, and cerebrovascular disease.

The significance of cortisol in stress management

Finally professionals should ensure that their clients are aware of the links between stress and abdominal obesity. Cortisol is a necessary hormone responsible for fuel regulation and is released while exercising, eating, awakening, and psychosocial stress. However, if there is too much cortisol in circulation, abdominal obesity can develop. This type of central obesity is linked to developing cardiovascular disease, type II diabetes mellitus, and cerebrovascular disease. An effective and regular exercise and stress management program may be key in reducing or preventing stress-induced obesity. That is why you will always benefit more if you constantly consult with doctor Akoury about the cortisol importance in weight management from time to time.

Cortisol importance in weight management: The link between cortisol and visceral obesity

http://www.awaremednetwork.com/

 

 

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drug abuse

Drug addiction consequences on immunity

November 1, 2016
Drug addiction consequences

Drug addiction consequences on immunity if not tamed in good time can deny you all the freedom of good things you love to do

Drug addiction consequences on immunity: Drugs and alcohol effects

The body of any human being can be vulnerable to the various health complications at any given time in life. Normally when we fall sick we seek for immediate medication and some of us will get better very first while others suffering from the same illness may take a little bit longer time to recover from their illnesses. You may wonder why this is so and the explanation is very straight and simple. It is all about the variance strength every person’s immune system. By definition immune system is a network of cells, tissues and organs working in solidarity to defend the body against disease, infection and viruses. Any harm to this introduces us to the focus of our discussion which is “the drug addiction consequences on immunity.”

Drugs are substances that demoralize our health and impact on us very negatively causing us to be vulnerable to all manner of infections. Doctor Dalal Akoury a veteran addiction expert explains that anyone using drugs or alcohol is significantly reducing the strength of their immunity greatly. It may not matter the intensity of your consumption to your substance, because research has established that any abuse of drugs can only lead to destruction of health and life in general.

As professional from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, we post blogs which are very informative about health related issues so that we can have a very healthy society free from all kinds of addictions. Therefore it will interest you to note that doctor Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore if you want to keep healthy your immunity must be strong enough to defend you from vulnerabilities that come with lose of immunity. You can therefore schedule for an appointment with doctor Akoury on telephone number 843 213 1480 for the commencement of your addiction recovery treatment and live your life thereafter comfortably and happily.

Drug addiction consequences on immunity: Methamphetamine

It is no secret that the dangers of methamphetamine are well known to everyone, however the drug potentially impact on the effectiveness of the immune system quite negatively in very many ways. Professional studies have suggesting that the drug may increase an individual’s susceptibility to infection by crippling his or her immune function. This can further be more complicated in situations where the individual is already struggling with some of the life threatening disease like hepatitis or HIV. These can really cause complications like cancers to spread quicker in the body. Doctor Akoury registers that besides the aforementioned concerns, methamphetamine is also known to dry out mucus membranes, particularly in the mouth and rectum thereby which when not dealt with expeditiously is likely to increase a persons’ exposure to infection and disease. The drug can cause people to have significant weight loss, chronic insomnia and respiratory problems which all expose a person’s immune system to deficiency and attack by disease.

Drug addiction consequences on immunity: Drugs and alcohol effects

http://www.awaremednetwork.com/

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drug abuse

Compromising immune system with drugs and alcohol

November 1, 2016
Compromising immune system

Compromising immune system with drugs and alcohol can be corrected professionally

Compromising immune system with drugs and alcohol: MDMA and club drugs

Being healthy is everybody greatest wish and anything that causes deformity to good health is always fought by all means. When the body’s defense is under attack, the result is poor health. Many at times drugs and alcohol usage are seen as elements compromising immune system by weakening the body’s defense mechanisms. Drugs like MDMA use has long been anecdotally linked to infection of influenza and bacterial infections. There is, however, no scientific evidence to support that the use of MDMA or other club drugs cause these infections or suppress the immune system. What is known, however, is that exhaustion and dehydration associated with the use of these drugs in nightclubs, at festivals and other music events does increase the risk of being infected with influenza or developing a cold. This is because these side effects lower the body’s ability to fight infection until normal energy and water levels of the body are returned.

Compromising immune system with drugs and alcohol: HIV/AIDS and Hepatitis

Illicit drug use has inherent risks that include serious health problems such as hepatitis, HIV and AIDS. Human Immunodeficiency Virus (HIV) is the virus that causes Acquired Immune Deficiency Syndrome (AIDS). There is no cure for the disease AIDS but there are some treatments available for the virus HIV. Individuals infected with HIV are at risk of contracting other, life threatening diseases because the virus weakens a person’s immune system.

Hepatitis on the other hand is an inflammation of the liver, most commonly caused by a viral infection that lead to chronic disease including liver cirrhosis and liver cancer. Drug users are at higher risks of contracting HIV and AIDS due to a lowered immune system and because some users share drug injection equipment that may be infected with the disease. The reason that these diseases can be so easily spread is because infected blood is drawn into the syringe and then injected along with the drug by the next user of the same syringe. And once a person is infected with HIV/AIDS or hepatitis, they are at risk of developing further complications because of the effects of the disease on their immune system. Cancer, pneumonia, tuberculosis, gastrointestinal problems, neurological conditions and tumors are some of the known linked diseases. Besides these we also have skin infections, ulcers, tetanus, septicemia, thrombosis and respiratory diseases as some of the most common symptoms of a lowered immune system because of these diseases and infections.

Finally the consequences of drug addiction on immunity is no longer a small thing that can be wished a way easily. For a good health we need a very strong and stable immune system which we can’t get with the consistent use of drugs. Therefore if you are struggling with any kind of substance abuse this is your perfect opportunity of redeeming yourself from the scourge of addiction that weakens your immunity. You can call doctor Dalal Akoury today to schedule for an appointment with her and she will be able to help you regain your life back in the most professional way.

Compromising immune system with drugs and alcohol: MDMA and club drugs

http://www.awaremednetwork.com/

 

 

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drug-abuse

Youthful drug addiction problems in our societies

October 31, 2016
Youthful drug addiction

Youthful drug addiction problems in our societies. The scourge is digging deep into the most productive generation

Youthful drug addiction problems in our societies: Remedial actions of stopping teens’ addiction

Parenthood is the joy of everyone but it comes with serious work of bringing up children in the right way. Things can further be complicated with the youthful drug addiction problems that is threatening to tear apart our societal moral fabric. Therefore for parents caring for teens who have been experimenting with substance abuse, the grim possibilities that result from teenage addiction can be terrifying. As such, it’s important for parents of teens who have been abusing alcohol or drugs be prepared to intervene in order to divert the lives that would be lost to addiction. The following are some of the hints that such parents can employ in order to help remedy the situation. Therefore as a parent you must:

  • Be prepared and educated
  • Develop a plan
  • Choose the right environment & confront the teen
  • Explore substance abuse treatment options today

For the purposes of this discussion we are only going to share with you on the first hint of the need to be well prepared and be well educated about the substances if you are to be on top of everything. The remaining three will form part of our discussion in the next posting which you also don’t want to miss.

Youthful drug addiction problems in our societies: Be prepared and educated

It’s often said that knowledge is power therefore when handling the teens substance abuse professionally we must be smart in all our approaches says doctor Dalal Akoury. She continues to register that one of the common characteristics of individuals suffering from alcohol and drug addiction is denial. This is very common with most addicts who often fail to come to terms with the realities and severity of their dependency. As such, teens who have been experimenting with substance abuse tend to not only be secretive about their consumption, but also tend to minimize the direness of the situation. It is therefore very vital that parents who want to help their teens to stop abusing alcohol and drugs must be well equipped with all the relevant skills they need to win this war. That can only mean that they get prepared by educating themselves about substance abuse and addiction. Doctor Akoury proposes the following as some of the potential knowledge that will be most beneficial in dealing with the problem at hand, addictive potential of the various chemical substances, the side effects and symptoms that accompany substance abuse, the difficulty addiction recovery process, and the lifelong journey of sustained abstinence. Besides that parents should also familiarize themselves with the signs of substance abuse in order to better identify when a problem is present. Now with these preparations and education you will be well placed to face the challenge nonetheless as had been registered above we will continue with the remaining three in our next posting.  In the meantime if you have any concern about handling the teen’s substance abuse professionally, you can reach out to doctor Dalal Akoury for further deliberations.

Youthful drug addiction problems in our societies: Remedial actions of stopping teens’ addiction

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