Category Archives: Detox

ageing skin naturally

Exfoliation and Moisturizing for skin protection

November 28, 2016
Exfoliation

Exfoliation and Moisturizing for skin protection as a health precautions against the environmental effects

Exfoliation and Moisturizing for skin protection: Procedures of improving skin complexion

When soldiers go to war, they wear all the necessary protective gears and arm themselves with sophisticated weapons. They take all the precautions and carry with the protective shields to protect them from the opponent’s missiles. In the same way your skin being the largest organ of the body, and most exposed need to be protected from both internal and external aggression’s. As a person, your skin is your armor of defense protecting you from inside out. By the way, have you ever imagine how you would look like without your skin? Without it you would be nothing but a collection of muscles, bones and organs. We are not only appreciating the skin as the biggest organ in your body but it happens to be the most exposed to environmental dangers. The parts of your skin that don’t regularly get covered by clothing take a beating every single day and this affects the texture of your skin. This is why we want to discuss what to do towards improving your skin texture and we are going to look at exfoliation and moisturizing.

Exfoliation and Moisturizing for skin protection: Environmental effects on the skin

Improving your skin texture by exfoliation and moisturizing is very essential for various reasons. Like for instance, too much sun light, climate, pollution can make your skin peel off. The implication of this is that failure to protecting your skin against these toxic elements will result in premature aging. Keeping your skin tender and exciting isn’t easy at all. It will cost you money and time. This is not to scare you, but simply doing the right thing today will pay off dividends and save you a great deal in the future. Taking care of your skin now will help you avoid a number of nasty skin conditions later in life, including skin cancer.

To help you be safe from these dangers, it would be important that you seek professional advice from the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury MD, who has invested heavily in the primary objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Doctor Akoury’s practices focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Where else can you get such professionals? You may want to schedule for an appointment with doctor Akoury today for lasting solutions to your skin problems.

Finally to keep your skin smooth, you need to exfoliate regularly and moisturize every day. It’s also important to wear sunscreen anytime you go outdoors, and drinking adequate amount of water isn’t a bad idea either. Aside from all the outside factors that affect skin texture, your hormones and your diet can mess with your skin as well. If you’re doing everything you can and you’re still not happy with the way your skin looks, don’t worry. Besides scrubbing and moisturizing, altering your diet, and balancing your hormones, doctor Akoury will administer other treatment procedures including vampire facelift, Botox and many more that can help you achieve a brilliantly smooth skin texture and a minimal cost.

Exfoliation and Moisturizing for skin protection: Procedures of improving skin complexion

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smoking

Exercise factor in restoration of skin health

November 26, 2016
Exercise factor

Exercise factor in restoration of skin health is working well for many looking for beauty and glamorous skin texture

Exercise factor in restoration of skin health: The benefits of Exercise are far reaching

Even though many people in this generation are becoming less active by the day, exercise factor in the restoration of the beauty and health of the skin cannot be over looked. There is no doubt that indulgence in physical activities is very beneficial to human health. Many of are aware that exercise is great for your heart, lungs, and mental outlook. However many may not be aware that exercise is one of the fundamental keys to a healthy skin. For whatever reasons we often prioritize on the cardiovascular benefits of physical activity and am not saying that they are less important, of course they are important. But remember that anything that promotes healthy circulation also helps keep your skin healthy and vibrant. Therefore for any dermatological conditions such as:

  • Acne
  • Rosacea
  • Psoriasis or any other

You will definitely need to take special care to keep your skin protected while exercising. When we say exercise for healthy skin, what goes on in your mind? Is it possible that your skin problems can prevent you from being active? These are genuine concerns and doctor Dalal Akoury who is also the founder of the home of solution a health facility called AWAREmed Health and Wellness Resource Center sheds more light about these concerns.

Exercise factor in restoration of skin health: Increasing body blood flow

Exercise is very effective in increasing blood flow and as a result of this helps nourish skin cells and keep them vital. The vehicle that transport around oxygen and nutrients to working cells throughout the body including the skin is the blood. Therefore, the good flow of the blood is not only healthy for the skin but also for the general health of the body. Besides these and in addition to providing oxygen, rapid blood flow also helps in the elimination of waste products, including free radicals, from working cells. It is important to note that divergent to some thoughts, exercise does not detoxify the skin. It is the liver that has the primary responsibility of detoxification. However by increasing the blood flow exercise helps flush cellular debris out of the system. You can think of it as cleansing your skin from the inside hence, exercise for healthy skin is the way to go.

Exercise factor in restoration of skin health: Exercise and stress

Exercise has also been shown to ease stress. And by decreasing stress, some conditions that can be exacerbated by stress can show some improvement. The following are some of the situations that can improve when stress is reduced or eliminated acne and eczema. Even though experts are still investigating the link between stress and skin, studies show that the sebaceous glands, which produce oil in the skin, are influenced by stress hormones. Regular exercise helps tone muscles and of course that doesn’t have a direct effect on skin. But all the same if you want to keep the good skin complexion, then you’ve got to embrace exercise. This may not be very easy for many but scheduling for an appointment with doctor Akoury will help you navigate through any difficulty that may come along the way.

Exercise factor in restoration of skin health: The benefits of Exercise are far reaching

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weight loss

Holiday lifestyle and good diet to check on your weight

November 26, 2016
Holiday lifestyle

Holiday lifestyle and good diet to put your weight to check

Holiday lifestyle and good diet to put your weight to check: It can be done with proper planning

We are at it again, that time of the year when everyone is looking forward to celebrating Christmas and ushering in the New Year which come with very many partying invitations. Even as you juggle with the decision on which invitation to honor, one very important point is that holiday lifestyle is challenging because of the presence of plenty of unhealthy foods. If this time is not managed well, all the gains made may be lost due to too much calories intake from the various food stuff. It then goes without mentioned in our preparation towards holiday parties and dinners that, many people are very concern and are even afraid of enjoying their holiday for fear of gaining more weight. It is because of this fear that doctor Dalal Akoury MD founded this facility (AWAREmed Health and Wellness Resource Center) in order to help you enjoy your holiday and still remain healthy by ensuring that holiday lifestyle doesn’t bring you down.

Available statistics indicate that majority of Americans on average consume up to 4,500 calories from the various parties during the holidays. Can you imagine that that amount of calories does not include other meals like breakfast, lunch and night snacking. These statistics also indicate that the weight gain in an average American is 1 to 2 pounds just in the holiday season alone. With this accumulation year in year out the extra pounds becomes permanent and may result in overweight or obesity in the future.

Holiday lifestyle and good diet to put your weight to check: Holiday’s dilemmas

It is true that not everybody gains weight during the holidays; however there is no doubt that we tend to have a big appetite for food and drink even more at the expense of less exercise. Realistically no one wants to be on a strict diet during the holidays. We want to enjoy the bounty of traditional favorite foods and that is why doctor Akoury is championing for healthy holiday food and diet to check on weight gain. Let’s us consider answering this question. How then can you enjoy the holidays without gaining weight? When you visit AWAREmed Health and Wellness Resource Center, you will be taken through natural weight loss procedure by the experts and you will realize that with a little planning it is achievable. You may want to talk to doctor Akoury over the same but for now:

  • If for instance you’ve been trying to lose weight just before the holidays like in November, it would be best is you re-arrange that program and shift your focus from weight loss to weight maintenance.
  • The holiday season is tough enough to just maintain your weight let alone try to lose weight. So do yourself a favor. Allow yourself a few treats and set your goal on weight maintenance so you can enjoy the holiday foods and wait until the New Year to get back on your weight loss plan.
  • If you are the one hosting the dinners and parties, trim calories wherever you can without compromising tradition or flavor. You’ll help everyone enjoy the bountiful food without packing on the pounds. Remember why healthy holiday food and diet to check on your weight is important. It is because it is much harder to lose weight than gaining it in the first place.

Holiday lifestyle and good diet to put your weight to check: It can be done with proper planning

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Understanding cocaine and crack cocaine drugs

November 26, 2016
Understanding cocaine

Understanding cocaine and crack cocaine drugs as addictive stimulant with serious health implications

Understanding cocaine and crack cocaine drugs: Power in the powder

For a better understanding of drug addiction, it would be important to know the mode of administration of these drugs into the body and any safety in doing so. Because of that, we want to focus on the topic “understanding cocaine and crack cocaine” progressively. This is not going to be the first time we are doing this, but it is still important that people get to know the dangers of using cocaine and other drugs as well. Ordinarily cocaine can be taken orally by snorting it through the nose, injected with a syringe or in the case of crack, through inhalation of the fumes from heating it. The terms used to describe ingestion include chewing, snorting, mainlining which is the injection into a large vein and smoking. By definition, the word cocaine refers to the drug in a powder form and a crystal form (crack). It is made from the coca plant and, next to methamphetamine, creates the greatest psychological dependence of any drug.

Short-term Effects

Cocaine causes a short-lived intense high that is immediately followed by the opposite—intense feelings of depression and edginess and a craving for more of the drug. People who use it often don’t eat or sleep properly. They can experience greatly increased heart rate, muscle spasms and convulsions. The drug can make people feel paranoid, angry, hostile and anxious, even when they aren’t high.

Long-term Effects

In addition to those effects already mentioned, cocaine can cause irritability, mood disturbances, restlessness, paranoia and auditory (hearing) hallucinations. Tolerance to the drug develops so that more is needed to produce the same “high.”

Coming down from the drug causes severe depression, which becomes deeper and deeper after each use. This can get so severe that a person will do almost anything to get the drug—even commit murder. And if he or she can’t get cocaine, the depression can get so intense it can drive the addict to suicide.

Understanding cocaine and crack cocaine drugs: Crystal meth & methamphetamine effects

Crystal meth and meth are inhaled, smoked or injected. Low doses are in pill form. This is a form of methamphetamine that resembles small fragments of glass or shiny blue-white rocks. Their street names may include ice, crystal, glass among many other names. It is a highly powerful and addictive man-made stimulant that causes aggression and violent or psychotic behavior. Many users report getting hooked (addicted) from the first time they use it. It is one of the hardest drugs to treat and any form of preventing its usage nonetheless you can always consult with doctor Akoury in case of any concern about these drugs.

Short and long-term effects

Negative effects can include disturbed sleep patterns, hyperactivity and nausea, delusions of power, increased aggressiveness and irritability. Can cause decreased hunger and bring on weight loss. In higher doses has a greater “rush,” followed by increased agitation and sometimes violence? Other effects can include insomnia, confusion, hallucinations, anxiety and paranoia. Can cause convulsions leading to death. Increased heart rate and blood pressure, damage to blood vessels in the brain, leading to strokes or irregular heart beat and cardiovascular (involving the heart and blood vessels) collapse or death. Can cause liver, kidney and lung damage. Users may suffer brain damage, including memory impairment and an increasing inability to grasp abstract thoughts. Those who recover are usually subject to memory gaps and extreme mood swings.

Understanding cocaine and crack cocaine drugs: Power in the powder

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drug-abuse

Designer drugs and synthetic marijuana

November 26, 2016
Designer drugs

Designer drugs and synthetic marijuana are both serious substances of abuse irrespective of your state laws

Designer drugs and synthetic marijuana: The risky trial

To understand what synthetic marijuana and Bath salts and there origin, you’ve got to know what designer drugs are. From the expert’s opinion at AWAREmed Health and Wellness Resource Center, doctor Dalal Akoury defines designer drugs synthetic (chemically made) version of an illegal drug that was slightly altered to avoid having it being classified as illegal. It is essentially an experiment by a chemist done to create a new drug that can be sold legally (on the Internet or in stores), allowing dealers to make money without breaking the law. As law enforcement catches up with new chemicals that are so created and makes them illegal, manufacturers devise altered versions to steer clear of the law. So the cycle repeats.

The most disturbing point with this substances is that their producers often introduce them to the market either through online sales or in certain stores as “herbal smoking blends”, and yet again, others are disguised as products labeled “not for human consumption” such as “herbal incense,” “plant food,” “bath salts” or “jewelry cleaner”. All these are done in order to mask their intended purpose and avoid health and safety rules says doctor Akoury. And because of the ever increasing growth in the number of chemicals being developed, majority of designer drugs users are ignorant and without knowledge of understanding the content of the drugs they are using. This is further made complicated by the fact that any small modification made to a known drug may result in a completely new drug with different effects, thereby causing confusion to users and because of that they cannot predict the impact on health from the substances they are experimenting with.

Designer drugs and synthetic marijuana: Ecstasy

Ecstasy is usually taken orally in pill, tablet or capsule form. This is not a very good substance since taking more than one at a time is impacts negatively to users and this process of taking more than a tablet is known as “bumping.” Therefore ecstasy is a synthetic (man-made) drug made in a laboratory. Producers of these substances are likely to add anything they choose to the drug, such as caffeine, amphetamine and even cocaine. Ecstasy is illegal and has effects similar to hallucinogens and stimulants. The pills are of different colors and are sometimes marked with cartoon-like images. With all those facts, doctor Akoury is reiterating that, users’ needs to be warned that mixing Ecstasy with alcohol is extremely dangerous and can be lethal. Moreover, the simulative effects of drugs such as Ecstasy enable the user to dance for long periods, and when combined with the hot, crowded conditions found at raves, can lead to extreme dehydration and heart or kidney failure.

Designer drugs and synthetic marijuana: Short and long-term effects

Finally, some of the adverse effects of such drugs may include faintness, chills or sweating, muscle tension, impaired judgment, depression, blurred vision, sleep problems, false sense of affection, nausea, severe anxiety, drug craving, involuntary teeth clenching, confusion, paranoia in the short-tern while the prolonged use causes long-lasting and perhaps permanent damage to the brain, affecting the person’s judgment and thinking ability. That should motivate you to schedule for an appointment with doctor Akoury today for a more professional touch and speedy recovery.

Designer drugs and synthetic marijuana: The risky trial

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