Stress physical danger

March 21, 2017

Stress physical danger and stress complications can lead you straight to an hospital bed

Stress physical danger: Fight, flee or chow down

While this system (fight, flee, or chow down) works fine at the formation of our stress physical danger when we really need to “fight or flee”, and then replenish, it doesn’t serve the same purpose for today’s garden-variety stressors. Often, our response to stress today is to sit and stew in our frustration and anger, without expending any of the calories or food stores that we would if we were physically fighting our way out of stress or danger. According to doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center, in most cases in this respect eating becomes the activity that relieves the stress. In other words, since your Neuro-endocrine system doesn’t know you didn’t fight or flee, it still responds to stress with the hormonal signal to replenish nutritional stores which may make you feel hungry.

These stress signals can lead not only to weight gain, but also the tendency to store what is called visceral fat around the midsection. These fat cells that lie deep within the abdomen have been linked to an increase in both diabetes and heart disease. To further complicate matters, the “fuel” our muscles need during fight or flight is sugar one reason we crave for carbohydrates when we are stressed. Therefore to get out sugar from our blood to our muscles will require insulin, the hormone that opens the gates to the cells and lets the sugar in. So people, who are under stress, metabolically speaking, will gain weight for that very reason.

Stress physical danger: Mind over matter

In the cause of trying to solve the riddle “can stress cause weight gain in your life” it would be very important that we do not put all the blames on stress for our weight gain, this is because eating in response to stress can also be a learned habit, that is to say that one can just be encouraged by brain chemistry into feeding heavily. Remember that when under the influence of stress, there’s that force, power or an impulse to do something, to get moving, and in most instances eating becomes the remedial activity that relieves the stress. It’s easy to do and it’s comforting. Nevertheless, it may be our bodies’ initial response to rising levels of cortisol that communicates us that there is comfort in sugary or starchy foods to relieve us from our current stressful situations. The result of this is that in the very first couple of days after encountering a stressful event, cortisol hormone would give you the urge and persuasion to eat high-carbohydrate foods. And the moment you give in and you comply; you quickly learn a behavioral response that you can feel almost destined to repeat the same action anytime you feel stressed again in the future.

Finally the good news is that whether your concern is can stress cause weight gain in your life or whether your urge to eat is driven by hormones or habits or a combination of both, research shows there are ways to interrupt the cycle, break the stress and stop the weight gain. Stopping weight gain is one activity that up on scheduling for an appointment with doctor Dalal Akoury will be done in the most natural and professional way with a team of able experts at the home of weight loss solution (AWAREmed Health and Wellness Resource Center).

Stress physical danger: Fight, flee or chow down

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Stress complication in weight control

March 21, 2017

Stress complication in weight control is a serious problem in this generation

Stress complication in weight control: Keeping distressing elements from bringing you down

Stress complicates everything and is also associated with nearly everything we do, think or places we go to. Much as I do not want to agree with the school of thought that stress is becoming part of people’s lives my introductory statement betrays me. I want therefore, pose this question to you, who is reading this article right now “can stress cause you to gain weight?” are you able to see the connection between the two? This is what we want to find out and with the help of professionals at AWAREmed Health and Wellness Resource Center under doctor Dalal Akoury’s care. Stay tuned because all the stress complication in relation to weight control will be addressed professionally as we progress.

Start by looking at the environment around you and evaluate each condition. Like for instance, your job is hanging on the balance and it is only a matter of time before you get the termination letter. The credit-card bills are mounting. Your teenage children are threatening to quit school and become something else you’re troubled your spouse has filed a divorce in court. Everything around you is not just right and all your efforts to bring them to manageable levels are not yielding anything consoling. You are stressed and hopeless. Irrespective of the reason or reasons, stress is a way of life in this generation. And because we are different, stress will also affect us differently. If you are in that category where stress is beyond the normal feelings of anxiety and discomfort, then stress can mean facing each passing day gluttonously hungry and adding weight gain to the list of your problems.

Stress complication in weight control: Chronic stress

Even though the immediate response to acute stress can be a temporary loss of appetite, it is however becoming evident that for some people, chronic stress can be tied to an increase in appetite and stress-induced weight gain. The problem in this case lies within our neuroendocrine system which is a brain-to-body connection that harkens back to evolutionary times and which helped our distant ancestors to survive. Though today the source of the stress is more likely to be an unpaid bill than a saber-toothed tiger, this system still activates a series of hormones whenever we feel threatened. These hormones give us the biochemical strength we need to fight or flee our stressors.

The hormones released when we’re stressed include adrenalin which gives us instant energy along with corticotrophin releasing hormone (CRH) and cortisol. While high levels of adrenalin and CRH decrease appetite at first, the effects usually don’t last long. And cortisol works on a different timetable. Its job is to help us replenish our body after the stress has passed, and it hangs around a lot longer. It can remain elevated, increasing your appetite and ultimately driving you to eat more. Finally, because of this, it is clear that stress complications is an impediment to health since it attacks on our weight control directly. This should motivate you to schedule an appointment with doctor Akoury now for the commencement of your recovery programs.

Stress complication in weight control: Keeping distressing elements from bringing you down

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Steatohepatitis diseases treatment

March 20, 2017

Steatohepatitis diseases treatment needs time action and must be done professionally

Steatohepatitis diseases treatment: Nonalcoholic fatty liver complication

In our previous article we looked at the causes and consequences of nonalcoholic fatty liver diseases (NAFLD) and steatohepatitis disease broadly. Guided by that we want to find treatment solutions of this uncalled for health condition. Whereas prevention is the best approach of all possible health conditions, we often find ourselves suffering from certain health conditions which could have otherwise been prevented. Therefore if you are in anyway suffering from any weight related condition, help is on the way at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. Doctor Akoury is an expert of several decades of experience in matters relating to overweight, obesity, addiction and beauty among many other disciplines. She has been of great help to many people across the globe and your situation will be very safe in her care. You can schedule for an appointment with her even as we get into the discussion about treating nonalcoholic fatty liver and nonalcoholic steatohepatitis diseases (NASH) progressively.

Steatohepatitis diseases treatment: NAFLD and NASH

Accumulation of fat in the liver (fatty liver) is common in all stages of nonalcoholic fatty liver disease (NAFLD). The initial stage in the spectrum of nonalcoholic fatty liver disease is fatty liver (steatosis).
The basic cause of nonalcoholic fatty liver disease is insulin resistance, a condition in which the effects of insulin on cells within the body are reduced. The most frequent risk factor for insulin resistance is obesity, especially abdominal obesity.
Fatty liver is itself quite harmless, disappears rapidly with loss of weight, and infrequently progresses to Nonalcoholic steatohepatitis, which is the next stage of nonalcoholic fatty liver disease.
In Nonalcoholic steatohepatitis there is accumulation of fat in the liver, but there also is inflammation (hepatitis), destruction (necrosis) of liver cells, and scarring (fibrosis) of the liver. The scarring can progress to cirrhosis, which is the last stage of nonalcoholic fatty liver disease.
The risk factors, the time-line, and the processes (mechanisms) responsible for progression through the stages of Nonalcoholic fatty liver disease are still unclear.
The presumptive diagnosis of Nonalcoholic fatty liver disease or Nonalcoholic steatohepatitis is made in individuals who are insulin resistant, have mildly elevated liver enzymes in the blood, and have signs of fatty liver on an ultrasound. These patients must have no other cause for the abnormal enzymes or for the fatty liver, particularly no excessive use of alcohol.
If weight loss results in a decrease or normalization of the liver enzymes, the diagnosis of nonalcoholic fatty liver disease is practically assured. Only a liver biopsy, however, can confirm the diagnosis of Nonalcoholic fatty liver disease and Nonalcoholic steatohepatitis and determine the severity of the disease.
Whether or not it is vital to perform a liver biopsy in individuals with suspected nonalcoholic fatty liver disease or nonalcoholic steatohepatitis is still debated among liver specialists since no well-proven treatments are available. A liver biopsy can exclude other liver diseases as the cause of the abnormal tests or fat and provide information about the stage (and therefore the expected outcome) of Nonalcoholic fatty liver disease. It also may provide an incentive for an individual to adopt a healthy lifestyle (diet and exercise) with the aim of losing weight.
Weight loss, if overweight, and correcting elevated cholesterol, triglycerides, and blood sugar should be beneficial in Nonalcoholic fatty liver disease.

Steatohepatitis diseases treatment: Nonalcoholic fatty liver complication

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Treatment solutions of NAFLD and NASHD

March 20, 2017

Treatment solutions of NAFLD and NASHD that delivers good health

Treatment solutions of NAFLD and NASHD: Steatohepatitis and Nonalcoholic fatty liver diseases

Losing excess weight is the best for treatment solution for nonalcoholic fatty liver disease (NAFAD) and nonalcoholic steatohepatitis diseases (NASHD). In one of the studies it was established that among obese individuals with elevated transaminases, weight gain led to an increase in the level of the liver enzymes. The good news is that even with a minimal weight loss of 10% can impact significantly to the decrease in the levels of the enzymes even to the point of being normal. The decrease in enzymes happened at the rate of 8% for every 1% loss of body weight. In another study where patients undergoing stomach (gastric) reduction operations for morbid obesity were involved, substantial weight loss is accompanied by a marked reduction in transaminases and a regression (improvement) of nonalcoholic fatty liver disease.

Treatment solutions of NAFLD and NASHD: The use of certain medication

Besides the weight loss, medical professionals are also using certain medications to treat nonalcoholic fatty liver disease. Like for instance, insulin-sensitizing agents, like:

The thiazolidinedione’s
Pioglitazone (Actos)
Rosiglitazone (Avandia)
Metformin (Glucophage)

These medications do not only help to control blood glucose in patients with diabetes, but they also improve enzyme levels in patients with Nonalcoholic fatty liver disease. Remember that medications in the statin class of drugs like atorvastatin/Lipitor decrease the bad LDL cholesterol and, improve enzyme levels among patients with atorvastatin. However a lot more needs to be done to establish the accuracy of these medications if they can also reduce the amount of fat and inflammation in the liver.

Even though a lot more is being done towards treating nonalcoholic fatty liver and steatohepatitis diseases, the most appropriate, effective and accurate treatment for obese people with Nonalcoholic steatohepatitis is to simply losing weight through good nutrition diet and meaningful engagement in physical activities. Much as one may be willing to effectively lose weight, committing to the weight loss assignment may not be as easy as people may want to believe. More so in a society dominated by inactive lifestyle and consumption of wrong food stuff rich in high-calorie, high-carbohydrate and high-fat diets. Doctor Akoury being an expert in this discipline brings forth this advice.

Losing weight is very possible, but it must begin with self-conviction to take the challenge. Up on consenting, you can begin the weight loss recovery journey by scheduling for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Akoury’s care. Losing weight is possible and achievable with the expertise you will receive from these experts. Moreover in view of the possible harmful effects of fat in other liver diseases, losing weight forms part of the treatment of other liver diseases which are not necessarily as a result of fat such as hepatitis C. Eventually nonalcoholic steatohepatitis possibly can be prevented and eliminated all together by promoting healthy feeding habits and active lifestyles in children at a tender age.

Treatment solutions of NAFLD and NASHD: Steatohepatitis and Nonalcoholic fatty liver diseases

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Deep wrinkles elimination

March 16, 2017

Deep wrinkles elimination with the right mindset towards healthy living

Deep wrinkles elimination: Health and revenue from cigarette production

Smoking tobacco is not only addictive but also life threatening. Produces of this substance are aware of the dangers and will do what it takes to justify their advertisement to make more sales. Nonetheless, revenue accruing from the deadliest product won’t just let this commodity be listed under the illicit drugs. I ask why spend heavily on the medication of illness associated with smoking when all we need is to have it listed as an illegality? Is there anything valuable more than good health? This is what the authorities are insinuating. With that insinuation, we want to focus our discussion on deep wrinkles elimination. We’re not ignorant of the many effects of smoking. However, for the purpose of this article, we are going to narrow it down to understanding the deep wrinkles elimination after smoking We are honored to have doctor Dalal Akoury MD a multidimensional professional in addiction, beauty and skin care, weight loss and healthy living among many other disciplines. She will be giving us insight about smoking cigarettes which is not just harmful to the skin but also very addictive and not easy to stop.

Being addictive as it is there are many health concerns that are associated with smoking. Many people in the society may not be keen about is the development of smoking wrinkles. These wrinkles have been associated with lines that form around the mouth, yet smoking is known to cause wrinkles around the entire face and even to the whole body. Smoking wrinkles are caused by a number of factors; not just the squeezing of the lips to breathe in smoke from a cigarette. Doctor Akoury says that smoking wrinkles can be prevented by quitting. And it is important to understand the facts behind formation, effects and causes of smoking wrinkles. Why we need to know this is because unlike wrinkles caused by aging skin, the moment smoking wrinkles sets in, eliminating them can be very difficult if not impossible. This becomes harder to treat because the content of tobacco smoke can cause irreversible damage to skin tissue on a cellular level. That is why talking to doctor Akoury on the best way to handle this situation would be very important. You can schedule for an appointment with her today and your skin health will never be the same again.

Deep wrinkles elimination: Causes of wrinkles

Much as smoking is known to form several wrinkles on the skin, the most evident one is that which is formed around the eyes. This is formed from the consistent rhythmic expressions made while smoking. Such expressions causes the collagen to weaken in the affected areas resulting in skin sagging. Collagen is the natural protein in your skin enabling the skin to keeps it elasticity and firmness. As we age, the production of collagens reduces resulting in the formation of wrinkles.

When you smoke you create repetitive creasing motions to inhale the smoke, in the process creases begin to form around your mouth and under your nose gradually and invisibly at the beginning, just in the same way wrinkles develops when you’re constantly exposed to the scorching sun. It is important to note that while these wrinkles form over time, the effects and causes of smoking wrinkles begin to appear at a more rapid pace than crow’s feet and other types of wrinkles because of the toxins that contained in cigarettes. Chemicals like benzene and carbon monoxide deplete skin cells of essential nutrients, and constrict blood vessels in the skin. Doctor Akoury says that besides what you already know, toxins in cigarette smoke also deplete the skin of vital moisture which makes it drier and more prone to premature aging. Smoking wrinkles usually deepen quickly once they are formed, giving the skin around the mouth a puckered, saggy appearance. Now that you know where to get help from, why allow saggy appearance on your face? Be on the safe side of life and schedule for that appointment with the experts (Dr. Akoury) today.

Deep wrinkles elimination: Causes of wrinkles

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