Heart diseases connection to overweight

March 16, 2017

Heart diseases connection to overweight knows nor age variances

Heart diseases connection to overweight: The epidemic levels of obesity

Obesity is reaching epidemic levels in most parts of the world. This is causing jittery in the medical profession. Currently, the greatest concern is the trail of destruction this condition leaves behind. I am addressing issues relation to the heart disease connection to being overweight. How does it happen? Experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD explains:

Heart diseases connection to overweight: Obesity leads to blockage in the arteries

For a better understanding, let’s define insulin is, this is a hormone that helps the body metabolize blood sugar, or glucose. When one is obese the insulin resistance goes up causing the body to be less effective in digesting glucose. The result of this is high blood sugar which facilitates the formation of pre-diabetes or diabetes. This is a risk factor for heart disease. And due to the ineffectiveness of insulin operations in the liver, triglycerides (fats) increases in the blood causing the bad cholesterol, or LDL to go up and good cholesterol or HDL to come down.

Remember that cholesterol is vital to a number of functions in the body. However, too much level of cholesterol in the body can be harmful. LDL transport cholesterol from the liver and intestines to various parts of the body. During this transportation process, if we have excess cholesterol the excess will build up in the walls of arteries throughout the body, including those in the heart and brain. HDL takes cholesterol from the walls of the arteries and carries it back to the liver and intestines where it can be excreted. When there is too little HDL to carry away the excess LDL, it leads to atherosclerosis, which is hardening and narrowing of the arteries. This is a major risk factor for heart attack and stroke. Just to further on the relationship between obesity and heart diseases, obesity is also associated with increased risks of:

Coronary artery disease
Heart failure
Atrial fibrillation

Coronary artery disease

Various studies have shown that an increased risk of coronary artery disease (CAD) in the overweight is real and realistic. This is because while studying some 300 000 adults for 7 years, it was established that about 9% increase in ischaemic-heart disease events for each unit change in BMI.46 moreover, obesity was associated with both fatty streaks and raised atherosclerotic lesions in the right coronary and left anterior descending coronary arteries specifically in young men. Nonetheless as for those individuals with pre-existing heart conditions the link between obesity and cardiovascular mortality is not very strong.

Heart diseases connection to overweight: Heart failure

Doctor Akoury explains that the relationship between obesity and heart failure is complex. According to the Framingham Study where some 6000 individuals with no heart failure records in the past but of age 55 were followed keenly for some14 years. Up on concluding the study, it was established that, the risk of developing heart failure was two-fold higher in obese individuals, in comparison with subjects with a normal body-mass index. On multivariate analysis adjusting for risk factors including hypertension, coronary artery disease and left ventricular hypertrophy, there was an excess risk of 5% in men and 7% in women for each 1 point increase in BMI. It was estimated that 11% of the cases of heart failure in men and 14% in women could be attributed to obesity alone. These complications can be very chronic and the sooner you tackle them the better. To help you get lasting solutions of all these, you will need to call doctor Akoury for an appointment to commence treatment.

Heart diseases connection to overweight: The epidemic levels of obesity

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Problematic substances patterns

November 11, 2016

Problematic substances patterns moves with wrong choices

Problematic substances patterns: Treating sexual addiction concurrently with drug abuse

When examining problematic substances patterns and who they are use in individuals seeking help for a sexual addiction, it becomes clear that the two are indistinguishably linked together. It is estimated from the various studies that between 40-60% of individuals struggling with sexual addiction also meet the criteria for alcohol or drug addiction. And according to the experts from AWAREmed Health and Wellness Resource Center it is evident that many individuals with sexual addiction problems have actually admitted to using substances in order to deal with, or escape from, the pain caused by their sexual behavior. Besides that it is also very common that many people are currently using substances to get over their inhibitions in order to engage in sexual behaviors that might be uncharacteristic for them if they were not drunk or high further explaining the significance of multi addiction.

We must therefore seek for information by way of investigating how multiple addictions can feed into one another. This is very important because it is possible that individuals may use one of their addictions to mask or dismiss the other addiction and this could be influenced by various reasons including fear and shames especially those elements that are considered shameful addiction. Like for instance, an individual may deny having a problem with sexual addiction and insist completely that their problematic sexual behavior is only caused by intoxication. The truth of the matter in this case may be that the drugs or alcohol are merely concealing the pain and shameful acts that are associated with the sexual addiction thereby helping the person to be spared from the emotional consequences of his or her actions. By the same token, both addictions may work on intensifying one another in such a way that the person only engages in their sexual addiction under the influence of alcohol or drugs. These rituals then serve to protect the addiction and ensure that patterns of use are stable and predictable and this can be very dangerous if not dealt with expeditiously.

Problematic substances patterns: Addressing the whole addictive process

A major concern with treatment of substance use disorder alone is that untreated sexual addiction often precipitates a relapse of substance use. Dealing with one addiction while ignoring the other may end up intensifying the problem that has not been addressed. A good example would be when a person in early recovery from a substance addiction turns to sexual performance enhancers in order to continue the ritualized sexual behavior that was previously enhanced by the substance use. This sexual behavior can continue to be problematic for the individual. The individual may continue to feel a sense of shame and pain.

Therefore recovery is about addressing the entire addictive process, not just those associated with a particular substance or behavior. The addictive process, whether related to sexual behavior or substances is often characterized by a pattern of secrecy, cognitive distortions and rituals. Consequently recovery from addiction regardless of type, would involve embracing and attempting to live a life of honesty, authenticity and emotional growth. All these are attainable with professional guidance from the experts at AWAREmed Health and Wellness Resource Center.

Problematic substances patterns: Treating sexual addiction concurrently with drug abuse

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Brain pleasurable principle and drug addiction

October 15, 2016

Brain pleasurable principle and drug addiction needs to be distinguished for proper treatment

Brain pleasurable principle and drug addiction: Neurotransmitter

One of the functions of the brain is to registers all pleasures as they happen and in the same way, irrespective of their origin. That is whether they are associated with a psychoactive drug, a monetary reward, a sexual encounter, or a satisfying meal. The fact is in the brain pleasurable priniciple has a distinct role which is the release of the neurotransmitter dopamine in the nucleus accumbens, a cluster of nerve cells lying underneath the cerebral cortex. Dopamine release in the nucleus accumbens is so consistently tied with pleasure that neuroscientists refer to the region as the brain’s pleasure center.

All drugs of abuse, from nicotine to heroin, cause a particularly powerful surge of dopamine in the nucleus accumbens. The likelihood that the use of a drug or participation in a rewarding activity will lead to addiction is directly linked to the speed with which it promotes dopamine release, the intensity of that release, and the reliability of that release. Therefore addictive drugs provide a shortcut to the brain’s reward system by flooding the nucleus accumbens with dopamine. The hippocampus lays down memories of this rapid sense of satisfaction, and the amygdala creates a conditioned response to certain stimuli.

Brain pleasurable principle and drug addiction: Learning the process

Previously it was believed that an experience of pleasure alone was enough to compel people in to consistent seeking of addictive elements or activities. However new research findings indicates that the situation may be more complicated. This is because dopamine’s are not only responsible for the experience of pleasure but are also playing a role in learning and memory which are the two key elements in the transition from liking something to being addicted to it. Currently the philosophy about addiction is that dopamine interacts with another neurotransmitter, glutamate to take over the brains system of reward related learning. Remember that this system has an important role in sustaining life because it links activities needed for human survival (such as eating and sex) with pleasure and reward.

Finally, it may interest you to note that the reward circuit in the brain may include areas involved with motivation and memory as well as with pleasure. Addictive substances and behaviors stimulate the same circuit and then overload it. And therefore repeated misuse of any addictive substances or behavior will cause nerve cells in the nucleus accumbens and the prefrontal cortex (the area of the brain involved in planning and executing tasks) to communicate in a way that couples liking something with wanting it, in turn driving us to go after it. That is, this process motivates us to take action to seek out the source of pleasure. This can be very unhealthy more so if the source of pleasure is drugs. Many often run to drugs for pleasure and as such, the prevalence of drug abuse is on the rise. We can choose individually and collectively to correct this by scheduling for an appointment with doctor Dalal Akoury MD, who is a veteran addiction expert and also the founder of AWAREmed Health and Wellness Resource Center for help today.

Brain pleasurable principle and drug addiction: Neurotransmitter

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Comprehensive cancer disease impacts on obese patient

September 4, 2016

Comprehensive cancer disease impacts on obese patient however this could be addressed by loosing weight effectively

Comprehensive cancer disease impacts on obese patient: The risk of cancer patients being obese

Obesity is a condition where an individual person or persons has an abnormal high and unhealthy proportion of body fat. The measurement of obesity is often done using the BMI scale. This is believed to provide a more reliable and accurate measure of obesity or overweight as oppose to the use of weight alone. Now of what interest do we have in the ascertainment of peoples’ weight? This is because the prevalence of obesity and overweight is growing into a catastrophic situation and people’s health is at risk. National Health and Nutrition Examination Survey (NHANES) is giving an estimation of about 68% in US alone as the adult population age 20 and above to be struggling with either obesity or overweight. With this impact and the complications that come with being obese or overweight, it has become necessary that both the professionals and the laymen take a position in fighting the scourge. With the help of experts from AWAREMED Health and Wellness Resource Center under the leadership of doctor Dalal Akoury MD, we want to understand how the comprehensive cancer disease impacts on obese people with a view of creating awareness to the society to be on the look out of the consequences that are attached to these two conditions.

Comprehensive cancer disease impacts on obese patient: Various types of cancer associated with being obese

Experts have established that obesity is closely associated with increased risks of various types of cancer including the following among many others:

Esophagus
Pancreas
Colon and rectum
Breast (after menopause)
Endometrium (lining of the uterus)
Kidney
Thyroid
Gallbladder

Speaking to doctor Dalal Akoury about these disturbing facts she adds that several possible mechanisms have been suggested in the past to explain the association of obesity with increased risk of certain cancers making reference to the following suggestions:

Fat tissue produces excess amounts of estrogen, high levels of which have been associated with the risk of breast, endometrial, and some other cancers.
Obese people often have increased levels of insulin and insulin-like growth factor-1 (IGF-1) in their blood (a condition known as hyperinsulinemia or insulin resistance), which may promote the development of certain tumors.
Fat cells produce hormones, called adipokines that may stimulate or inhibit cell growth. For example, leptin, which is more abundant in obese people, seems to promote cell proliferation, whereas adiponectin, which is less abundant in obese people, may have anti-proliferative effects.
Fat cells may also have direct and indirect effects on other tumor growth regulators, including mammalian target of rapamycin (mTOR) and AMP-activated protein kinase.
Obese people often have chronic low-level, or “sub-acute,” inflammation, which has been associated with increased cancer risk.

Other possible mechanisms include altered immune responses, effects on the nuclear factor kappa beta system, and oxidative stress. With that it becomes clear that obesity can really complicate what is already complicating your health. We can be safe from this problem by choosing to live a healthy lifestyle all round. Doctor Akoury can be of great help to you in all matters pertaining weight management if only you can schedule for an appointment with her today.

Comprehensive cancer disease impacts on obese patient: The risk of cancer patients being obese

Other mindfulness application benefits

July 16, 2016

Other mindfulness application benefits. The powerful addiction healing through Integrative Medicine benefits all

Other mindfulness application benefits

From our previous discussions we noted that mindfulness can be very essential in helping people cope with such disturbing issues like stress, anxiety and depression. That is already good news for your consumption. Nonetheless doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center registers that this is not all that we can benefit from the this treatment method. In her several decades of offering quality and productive health solutions to her clients, doctor Akoury acknowledges that there are other mindfulness benefits which may include the following:

Insomnia
Chronic pain
Addictive behavior
Eating disorders

Other mindfulness application benefits: Insomnia

Mindfulness-based therapy for insomnia looks to integrate behavior therapy and sleep science with the meditation practices of mindfulness. The goal is to help increase awareness so that people can recognize and react accordingly to all the known mental and physical states that occur with chronic insomnia.

Other mindfulness application benefits: Chronic pain

While initially, the idea of paying more attention to your physical sensations when you suffer from chronic pain may seem counter-intuitive, it is thought that mindfulness can help. The idea here is that instead of focusing on the negative thought patterns that emerge upon feeling the physical sensation of pain, sufferers should view their pain with curiosity. This is essential so that the pain is experienced accurately since sometimes our minds can over exaggerate pain.

Addictive behavior

Treating negative behaviors such as addiction can be complemented with mindfulness-based cognitive therapy as this looks to make the individual more aware of their emotions and how to deal with them, while simultaneously breaking any harmful thought patterns.

Eating disorders

Mindful eating is a useful practice that involves individuals taking time to experience their food and all the sensations surrounding eating. This can help those with disordered eating see food in a different light, as well as helping them to recognize when they are physically hungry or full without any emotion influence.

Other mindfulness application benefits: How one can apply mindfulness

Doctor Akoury is registering that because of the effectiveness of mindfulness, many people are walking along this path. The question which we need to address is then “how do you start the journey?” in her view, before the commencement of mindfulness. One must first take note of the following; Taking notice of your thoughts, feelings, physical sensations and the world around you. It will therefore very important that the individual needs to create some time in the day to practice this on your way to work, when you’re eating your dinner or even just before you go to bed. While it may not sound like much, taking 10 minutes a day to notice these kinds of things are great for getting you out of the auto-pilot mode many of us fall into.

Finally take note that if you are struggling with mindfulness or feel you need more guidance, learning from a counsellor or psychotherapist with experience in the practice, then calling us on telephone number 843 213 1480 should be your starting point and we will professionally do the rest.

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