Category Archives: Integrative Cancer Treatment

weight loss tips

Developing weight loss plans that succeeds

Developing weight loss plans

Developing weight loss plans that succeeds in helping meet your objectives of leaner weight

Developing weight loss plans that succeeds: The best weekly weight loss plan to follow

In the resent past we have been posting articles tailored specifically to helping you regain your lean and comfortable weight. We have addressed various work plans and strategies and doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center has been sharing with us several insights on this worthy topic. She will be progressing with the discussion on this article while focusing on the need of developing weight loss plans succeeds in delivering a leaner weight for the good of your health. To understand this task effectively, the following are very essential for the success of this program execution.

Developing weight loss plans that succeeds: Launching the plan

The first thing is to have a working strategy approval by both your physical trainer and doctor, then developing out the work plan which will set the ball rolling. To this effect doctor Akoury is suggesting that for control and monitoring purposes, you can start the work plan at the beginning of the week or the month. Through this, you can start the plan on a day you will be able to remember by noting it down somewhere in your diary indicating the commencement date so that you can monitor the progress.

Developing weight loss plans that succeeds: Monitoring the progress

When you want to burn the excess fat, start a work out plan and be sure to monitor the success. You can monitor by measuring your weight and comparing with past measure. This is so far the simplest way to see how you are performing. When you monitor, you can realize that whether you have cut any inch or whether there is no positive outcome. It’s important to monitor and see if the work out is working or not.

When you realize that you actually are reducing weight, you can give yourself a pat on the back, given the fact that things are moving towards the right direction. It’s also necessary that in the process of weight reduction, you see your doctor to assess other aspects of your body health to know how the body is reacting to the sudden change of lifestyle. Time is necessary when it comes to monitoring progress. Don’t pull out of the gym after a period of one week of exercise just because you didn’t see any positive outcome.

A period of one to three months is good enough for you to evaluate the entire outcome of the program. After one month of keenly following the work out plan, record the weight. Do this after the end of the second and the third month and see the difference thereof. When you compare the results of the first, second and the third month, you are able to note the outcome.

When the performance is positive, you can continue with the work out plan until you meet the targeted result. If the work out plan is not yielding the desired result, you are allowed to re-strategize. When there are no positive results, many people get discouraged and fall off. To successfully carry out such a program, have a motivation and be self-driven and always remember to be consulting with doctor Akoury from time to time.

Developing weight loss plans that succeeds: The best weekly weight loss plan to follow

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cocaine_abuse_addiction_addicts

Destructions cocaine abuse cause on human health

Destructions cocaine abuse

Destructions cocaine abuse cause on human health can be life threatening

Destructions cocaine abuse cause on human health: Statistics of cocaine effects

Of all substance of abuse the destructions cocaine abuse cause on human health is registered to be the fastest growing drug problem among the middle class communities. According to a report released by a Police Foundation recently it was stated that there are 120,000 regular users and 360,000 occasional users of cocaine, with 180,000 taking crack cocaine the report concludes. This drug is no respecter of any one and social status is not a factor when it comes to drug addiction. Everyone is vulnerable and we must face the problem boldly without fear. Doctor Akoury MD, is a veteran addiction expert who is taking the initiative to help you get the best of your life in this article by focusing on the discussion topic which is “destructions cocaine abuse cause on human health”. The chilling revelations doctor Akoury is about to share with us are just but a very small fraction of what this drug is capable of doing in your life. It would be appropriate that even as you go through this article, you may want to schedule for an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Akoury. Remember that she founded this health facility primarily to give her contribution towards eliminating cocaine addiction and other addictive elements. Let us now get to the business of understanding the impact of cocaine in human health.

Destructions cocaine abuse cause on human health: Mental health complications

Although cocaine is used because it causes excitement, those addicts who use this drug regularly in high doses can develop short-term sessions of uncontrolled behavior, impaired judgment, impulsive behavior and hyper-sexuality. Besides that, other users are also likely to develop persecutory delusions and hallucinations which often cause them problems with the authorities. When addicts use this drug, it causes them to lose sense of control and occasionally become violent. Yet alongside that muscle twitching and convulsions (fits) are also a risk with heavy use, more so in adolescents who smoke crack, a pure and highly addictive form of the drug. Coma, breakdown of muscles and kidney failure can also occur.

Destructions cocaine abuse cause on human health: The liver

Users of cocaine often combine it with alcohol to deliver more excitement. To them this combination gives them the feeling of the ‘high’ to satisfaction as opposed to when cocaine is used on its own. With this combination, the effect of cocaine is given a boost and the reason behind it is that a new chemical is formed in the liver which has similar effects to cocaine but which last longer in the body. Doctor Akoury sounds a warning that this practice is chillingly dangerous.  It is highly associated with liver damages and risk of premature death is 18 times greater with this combination. Get to know more to be on the health safest side of life by scheduling for an appointment with doctor Dalal Akoury today.

Destructions cocaine abuse cause on human health: Statistics of cocaine effects

 

 

 

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alcohol-addiction

Alcohol consumption research findings on cancer disease

Alcohol consumption

Alcohol consumption research findings on cancer disease indicates if not addressed more catastrophic result awaits the societies

Alcohol consumption research findings on cancer disease

In our previous article we dealt with the effects of alcohol and cancer risk and in particular we were able to disclose who the use of alcohol increases the risk of contracting head and neck cancer, esophageal cancer, liver cancer and breast cancer. You realize that these are not the only types of cancer that are closely associated with alcohol consumption. In this article we are going to further onto the discussion while focusing on the realities of alcohol consumption research findings about the cancer disease. When research is done, what follows is getting the outcome of that research. In this line of duty a lot of studies have been done primarily to establish if there is any association between alcohol consumption and the risk of cancer. And other than what we discussed previously, the risk is not as evident in other cancers like cancers of the pancreas, ovary, prostate, stomach, uterus, and bladder. In these cancers cases, studies have not established any close association with alcohol or where there is evidence it was inconsistent.

However, for two cancers renal cell (kidney) cancer and non-Hodgkin lymphoma (NHL) multiple studies have shown that increased alcohol consumption is associated with a decreased risk of cancer. A meta-analysis of the NHL studies (which included 18,759 people with NHL) found a 15 percent lower risk of NHL among alcohol drinkers compared with nondrinkers. The mechanisms by which alcohol consumption would decrease the risks of either renal cell cancer or NHL are not understood.

Alcohol consumption research findings on cancer disease: Alcohol increases the risks of cancer

And according to doctor Dalal Akoury a veteran addiction experts of many decades, several studies have in the past established numerous ways through which alcohol consumption may increase the risk of cancer including some of them as follows:

  • Metabolizing (breaking down) ethanol in alcoholic drinks to acetaldehyde, which is a toxic chemical and a probable human carcinogen; acetaldehyde can damage both DNA (the genetic material that makes up genes) and proteins
  • Generating reactive oxygen species (chemically reactive molecules that contain oxygen), which can damage DNA, proteins, and lipids (fats) through a process called oxidation
  • Impairing the body’s ability to break down and absorb a variety of nutrients that may be associated with cancer risk, including vitamin A; nutrients in the vitamin B complex, such as folate; vitamin C; vitamin D; vitamin E; and carotenoids
  • Increasing blood levels of estrogen, a sex hormone linked to the risk of breast cancer

Besides that alcoholic beverages may also contain a variety of carcinogenic contaminants that are introduced during fermentation and production, such as nitrosamines, asbestos fibers, phenols, and hydrocarbons. With all these immediate action needs to be taken and doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center will be glad to do just that if you can schedule for an appointment today.

Alcohol consumption research findings on cancer disease: Dangers of combining alcohol and tobacco smoking

Epidemiologic research shows that people who use both alcohol and tobacco have much greater risks of developing cancers of the oral cavity, pharynx (throat), larynx, and esophagus than people who use either alcohol or tobacco alone. In fact, for oral and pharyngeal cancers, the risks associated with using both alcohol and tobacco are multiplicative; that is, they are greater than would be expected from adding the individual risks associated with alcohol and tobacco together.

Alcohol consumption research findings on cancer disease

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Facilitating cancer risk with alcohol abuse

Facilitating cancer risk

Facilitating cancer risk with alcohol abuse begins with a single drink

Facilitating cancer risk with alcohol abuse: Defining alcohol

Despite the risks that come with alcohol, it is one that is also abused globally. Surprisingly as addictive as it is, it is one of the biggest government source of revenue across the globe. Alcohol despite its effects in human health and the economies of the nations, it is legally acceptable and it finds its way in both the high and mighty and low places of our societies. So what exactly is this drug alcohol? It is the common term used ethanol or ethyl alcohol which is a chemical substance commonly found in beer, wine, liquor, some medicines, mouthwashes, household products and other essential oils scented liquids taken from plants. From the description of what this product is, we can confidently say that alcohol abuse is facilitating cancer risk as we will be discussing going forward.

Alcohol content

And for value addition, we spoke to experts at AWAREmed Health and Wellness Resource Center. This facility was founded by doctor Dalal Akoury and currently she is also the MD of the establishment. Together with her team of experts, they are going to help us put to perspective some of the concerns we have in relation to our topic of discussion today which is “facilitating cancer risk with alcohol abuse”. Besides that it will interest you to note that alcohol is produced by the fermentation of sugars and starches by yeast, it is equally important that we are aware of the main types of alcoholic drinks and their alcohol content. This is going to be very helpful to us as we explore the primary effects of alcohol to cancer and cancer patients. The alcohol content in various alcoholic beverages is as follows:

  • Beers and hard ciders: 3-7 percent alcohol
  • Wines, including sake: 9-15 percent alcohol
  • Wines fortified with liquors, such as port: 16-20 percent alcohol
  • Liquor, or distilled spirits, such as gin, rum, vodka, and whiskey, which are produced by distilling the alcohol from fermented grains, fruits, or vegetables: usually 35-40 percent alcohol (70-80 proof), but can be higher

According to the National Institute on Alcohol Abuse and Alcoholism, a standard alcoholic drink in the United States for example contains 14.0 grams (0.6 ounces) of pure alcohol. Generally, this units of pure alcohol is found in

  • 12 ounces of beer
  • 8 ounces of malt liquor
  • 5 ounces of wine
  • 1.5 ounces or a “shot” of 80-proof liquor

Up to this point let me pose briefly and find out or justify why alcohol is the most abused drug globally besides facilitating cancer risks and other health problems. Take for instance according to the  federal government’s Dietary Guidelines for Americans 2010 just five years ago, the federation position or definition of what should be considered to be moderate alcohol drinking is a maximum of one drink per day for women and two drinks per day for men. Heavy alcohol drinking is defined as having more than three drinks on any day or more than seven drinks per week for women and more than four drinks on any day or more than 14 drinks per week for men. With that piece of information, you are now beginning to appreciate the realities of alcohol abuse. Ideally what is considered heavy drinking per week is equivalent to what most people consume in just two hours daily. If in just two hours one would take this much, translate that in to a day then to a week, a month and a year. It thus explains why this is the most abused drug in our societies and so the biggest facilitating cancer risks among other health problems. We are certainly going to continue with this discussion in the next article but in the meantime, you can call doctor Akoury for further professional direction about alcohol abuse.

Facilitating cancer risk with alcohol abuse: Defining alcohol

 

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stem cell therapy for dogs

Managing panic attacks in cancer patients

Managing panic attacks

Managing panic attacks in cancer patients require professionalism and care

Managing panic attacks in cancer patients: This attack can be life threatening

Careful consideration should be taken in managing panic attacks in cancer patients since it can be an alarming symptom of anxiety. According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, panic attacks can happen very suddenly and often reach their worst in just about 10 minutes. The victim may seem fine between the attacks but is usually very afraid that they will happen again. The following are some of the symptoms of panic attack.

Managing panic attacks in cancer patients: Symptoms of panic attack

  • Shortness of breath or a feeling of being smothered
  • Running heart
  • Feelings of dizziness, unstable, lightheaded, or faint
  • Chest pain or discomfort
  • Feeling as if they’re choking
  • Quivering or trembling
  • Sweating
  • Fear of losing control or “going crazy”
  • An urge to escape
  • Impassiveness or tingling sensations
  • Feeling “unreal” or “detached” from themselves
  • Chills (shaking or shivering) or hot flashes (may involve sweating or facial reddening)

If a person is having any of the first 5 symptoms or any five for that matter, it can mean an urgent or life-threatening condition. In this case the presence of a doctor would be required right away to attend to the patient if someone unexpectedly has any of these. It is also very important to note that these symptoms can be signs of other, more serious problems such as shock, heart attack, blood chemistry imbalance, collapsed lung, allergic reaction and many other chronic conditions. Therefore it’s not safe to make an assumption that they are panic-related until are diagnosed and confirmed by a doctor.

Managing panic attacks in cancer patients: What to do

  • Check with the doctor to be sure that the symptoms are caused by panic and not another medical problem.
  • Stay calm and speak softly during a panic attack.
  • Sit with the person during panic attacks until he or she is feeling better.
  • Call for help if needed.
  • After the panic attack is over, encourage the person to get treatment for the panic attacks.
  • Provide transportation to treatment if needed. The person may be afraid that a panic attack will happen while driving.
  • The ideas listed under “What to do” in the section “Anxiety and Fear” may also be helpful.

Managing panic attacks in cancer patients: Do not

  • Minimize or make light of the person’s terror or fear.
  • Judge the person for feeling scared and acting strangely.
  • Try to talk the person out of their fear or other feelings.
  • Hesitate to call the doctor if you have questions about what’s happening.

Finally for us to win the good health back, we must ensure that we change our attitude towards anxiety and fear more so when it comes to handling cancer patients. Everything we do will matter a lot in the healing process of the cancer patients. Therefore seeking for treatment in good time and from experience and qualified doctors will be the best you can do for yourself. Doctor Dalal Akoury is one of such professionals you can contact for any health conditions you have that is cancerous. Make the best decision today and schedule for an appointment with doctor Akoury for a life changing treatment that will give you your life back enjoying it to the fullest.

Managing panic attacks in cancer patients: This attack can be life threatening

 

 

 

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