Category Archives: Wellness Retreat

Obesity an addiction

Upper body obesity and health complications

January 23, 2017
Upper body obesity

Upper body obesity and health complications can be addressed by simple physical activities and change of lifestyle

Upper body obesity and health: Stress response

There is no doubt that the prevalence of obesity has increased dramatically over the past decades. This is now a global concern and more so the upper body obesity (UBO), which is associated with type 2 diabetes (T2DM), dyslipidemia, and hypertension. According to doctor Dalal Akoury MD, President and founder of AWAREmed health and wellness resource center, the associations describe the metabolic syndrome, a clustering of symptoms with insulin resistance as a core cause. Regrettably, the prevalence of obesity and metabolic syndrome is now above average deeming both conditions serious public health issues, requiring immediate professional redress. Now that I have set your mind thinking, if you are considering taking timely action, schedule an appointment with doctor Akoury today for the commencement of your recovery process. And as you make that consideration, let us now focus on the roles of HPA (Hypothalamic Pituitary Adrenal axis).

Upper body obesity and health: The role of hypothalamic pituitary adrenal axis

Speaking to the experts at AWAREmed health center, it is obvious that stress is a serious challenge to the natural homeostasis of an organism. Animals react to stress by producing a physiological stress response to regain equilibrium lost by the stressor. The stress response is characterized by acute behavioral and physical adaptations, including increased cognition, analgesia, gluconeogenesis, lipolysis, and inhibition of reproduction. Digging deeper, there are two major components of the stress response: the autonomic nervous system (ANS), which encompasses the sympathetic and parasympathetic nervous system, and the HPA axis. These systems work centrally and peripherally to produce several responses. The ‘fight or flight response’ is an active reaction to either confront the stressor or escape confrontation.

The ‘defeat response’ is when the individual does not engage in either the fight or flight response and ultimately ‘loses’ the confrontation; this is the primary stress response in modern society and is associated with HPA axis changes. Although the ANS is a key element of the stress response, the purpose of this article is to discuss the role of the HPA axis in obesity and metabolic disease. Having said that, doctor Akoury reiterates that stress can be caused by external stressors such as employment or social strains or by intrinsic stressors such as sleep deprivation. Although an acute short-term stress response is necessary for homeostasis recovery, chronic or prolonged stress responses can be harmful and may cause several diseases stated above. A study on women reported that history of depression was associated with hyperactivity of the HPA axis and decreased bone mineral density. In the past 30 years, numerous studies have shown that obesity and other metabolic risk factors are associated with lower socioeconomic status, job strain, sleep deprivation, and depression.

Finally, and because of these factors, we can’t sit without doing something towards containing the prevalence of obesity and overweight. Guided by that great need, doctor Akoury made a passionate decision of creating this medical center primarily help in the transformation of each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Out of this many have benefited and you too can if only you can let us know of your problems by calling us on telephone number 843 213 1480 and we will address all your concerns professionally.

Upper body obesity and health: Stress response

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stem cell therapy

Reviving skin beauty using essential foods

January 21, 2017
Reviving skin beauty

Reviving skin beauty using essential foods by consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn which is a perfect element in reviving skin

Reviving skin beauty using essential foods: Tomatoes for wrinkle free skin

Consuming more lycopene (the carotenoid that makes tomatoes red) may protect your skin from sunburn which is a perfect element in reviving skin beauty. In one study, participants who were exposed to UV light had almost 50 percent less skin reddening after they ate 2 1⁄2 tablespoons of tomato paste or drank about 1 2⁄3 cups of carrot juice daily, in addition to their regular diet, for 10 to 12 weeks. Supplements, however, weren’t as effective: in the same study, those who received a lycopene supplement or synthetic lycopene weren’t significantly protected against sunburn.

Reviving skin beauty using essential foods: Salmon and Papaya

The omega-3 fatty acids DHA and EPA (docosahexaenoic and eicosapentaenoic acids, respectively) found in salmon may shield cell walls from free-radical damage caused by UV rays, according to a 2009 study in the American Journal of Clinical Nutrition. Researchers followed the eating habits of more than 1,100 Australian adults for approximately five years and found that for those who ate a little more than 5 ounces of omega-3-rich fish—such as salmon—each week the development of precancerous skin lesions decreased by almost 30 percent. Aim to eat two servings of fatty fish each week: not only are the omega-3s good for your skin, they’re good for your heart too.

Papaya is an excellent source of vitamin C and research suggests that vitamin C may help protect skin cells against sun damage by promoting the repair of DNA which has been harmed by UV rays. UV rays break the chemical bonds of skin cells, killing them and damaging their DNA which may eventually cause cancerous growth. You can find vitamin C in a multitude of cosmetics—of which some have been shown to be effective in protecting skin—but why not go straight to the source for a tasty boost of vitamin C.

Reviving skin beauty using essential foods: Corn and Egg yolk

Corn is an excellent source of lutein, a type of carotenoid. Just like lycopene, lutein also shields your skin from UV damage therefore, in the event that corns are off season then you may opt for alternatives like frozen vegetables which are equally full of health compared to some of the fresh produce available groceries. This is because fruits and vegetables chosen for freezing tend to be processed at their peak ripeness, a time when as a general rule they are most nutrient-packed.

The yolk part of eggs comprises of carotenoid lutein, which like lycopene protects skin from UV damage. Lutein also helps to keep eyes healthy. Multiple studies have associated lutein with reduced risk for age-related macular degeneration which is the leading cause of blindness in people over 50.

All these are effective ingredients in reviving your skin beauty and for consistency, you will need to always seek professional input from time to time by scheduling an appointment with doctor Dalal Akoury MD, President, and founder of AWAREmed health and wellness resource center and all your beauty concerns will be addressed professionally.

Reviving skin beauty using essential foods: Tomatoes for wrinkle free skin

http://www.awaremednetwork.com/

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lose weight

Discriminating obese and overweight people

January 21, 2017
Discriminating obese

Discriminating obese and overweight people is wrong and we must join forces to stop it

Discriminating obese and overweight people: How it affect both men and women

It is regrettable that at this point of time people are still living under certain siege of discrimination because of some health conditions that could be avoided like weight gain and obesity. Discriminating obese and overweight people a serious illegality which is very common the world over with the US taking the lead. I will be discussing some of the effects of this uncalled for habit and offer you solutions so that you can live your life freely and void of any discrimination. According to the experts from AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD, people who are affected by excess weight or obesity experience discrimination across a wide variety of settings, including healthcare, employment, schools, public transport sector, social amenities joints and interpersonal relationships.

Discriminating obese and overweight people: Social discrimination

Let us consider the employment settings, job seekers who are affected by excess weight are often less likely to secure job opportunities or even be recommended for promotion compared to their slimmer colleagues and in the very extreme they are also faced with lower remunerations and increased risk of job insecurity based on their weight alone.

In healthcare settings, obese patients often experience prejudice, apathy and lower quality of care from medical professionals, which may result in patients choosing to delay or forgo crucial preventative care to avoid additional humiliation.

Students also face weight-based victimization in educational sector from their peers, teachers and even parents, which may interfere with social support and educational achievement.

Weight stigma is even present in interpersonal relationships with friends, family and romantic partners, such that negative judgment invades almost all areas of the lives of people affected by obesity.

Discriminating obese and overweight people: Gender differences in weight gain stigma

Although both men and women are vulnerable to weight discrimination, their experiences may differ with respect to how much discrimination they are exposed to and the forms that it takes. Most notably, women seem to experience higher levels of weight stigmatization than men, even at lower levels of excess weight. Research suggests that women, especially those who are middle aged or with lower levels of education, experience weight discrimination at significantly higher rates than male peers. Moreover, women report weight discrimination at lower levels of excess weight than men. For example, men tend to report considerable stigmatization at a Body Mass Index (BMI) of 35 or higher, whereas women report experiencing notable increases in weight discrimination at a lower BMI of only 27.

North American ideals of physical attractiveness, which emphasize thinness as central to feminine beauty, may account for some of these differences. Women whose bodies deviate, even slightly, from physical beauty standards may be vulnerable to weight stigmatization. Given that thinness ideals have become deeply ingrained into our society and are heavily promoted by the mass media, diet industry and fashion industry, it’s not surprising to see widespread weight stigmatization toward women, even if they are not “obese.” For women, weight discrimination has been associated with poorer body image, low self-esteem, depression, anxiety, and a range of unhealthy eating behaviors, including binge eating. We must get out of this madness and scheduling an appointment with AWAREmed health center should be the starting point to getting a leaner body weight.

Discriminating obese and overweight people: How it affect both men and women

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Obesity and weight lose

Addressing depression and obesity complications

January 21, 2017
Addressing depression

Addressing depression and obesity complications progressively to have the full health restoration

Addressing depression and obesity complications: Concerns in weight gain

Addressing depression alongside obesity and other weight-control problems requires adopting new habits that foster a healthier lifestyle. It is important that this is done progressively and not in haste. The body needs to systematically adapt to the new changes. If you were to incorporate physical activities it must be done in an orderly manner to avoid compounding your already risky health situation. You can train the body in adapting to these new changes by considering a team approach that involves several qualified health professionals. In this case doctor Dalal Akoury MD, who is an expert in this line will help you in developing a safe work plan for losing weight that includes both diet and exercise.

Remember that doctor Akoury is not only experienced in weight loss but she is also a medical professional fellowship trained and certified in anti-aging functional and regenerative medicine, as well as having more than twenty years of accumulated experience in emergency medicine, pediatrics, addiction and a master’s degree in public health. She has also served fellowships in pediatric hematology/oncology and has performed research in leukemia and the effects of smoking and other addictive substances. Your condition will be sorted out professionally if only you can schedule an appointment with her today.

Addressing depression and obesity complications: Weight control tips

In an effort to trying helping yourself be free from being obese, the following are some hints to consider for yourself or your loved ones to take action against obesity:

  • Think about what you eat and why. Track your eating habits by keeping a journal of everything you eat, including time of day and amount of food. Also, record what was going through your mind at the time of eating, like were you sad or upset with something? Or, had you just finished a stressful experience and felt the need for “comfort food?” Put such things down.
  • Cut down on portions while eating the same foods. Along with making dieting feel less depriving, you’ll soon find that the smaller portions are just as satisfying. This will also give you a platform to safely curb your appetite even more.
  • Note that while treating obesity often helps decrease feelings of depression, weight loss is never successful if you remain burdened by stress and other negative feelings. You may have to work to resolve these issues first before beginning a weight-loss program.
  • Losing weight is always easier when you have the support of friends and family. Try to enlist the entire household in eating a healthier diet. Many hospitals and schools also sponsor support groups made up of people who offer each other valuable encouragement and support.
  • Use the “buddy system.” Ask a friend or family member to be “on-call” for moral support when you’re tempted to stray from your new lifestyle. Just be sure you’re not competing with this person to lose weight.
  • Don’t obsess over “bad days” when you can’t help eating more. This is often a problem for women who tend to be overly hard on themselves for losing discipline. Look at what thoughts or feelings caused you to eat more on a particular day, and how you can deal with them in ways other than binge eating.

Finally, together we can kick obesity out from our societies. With the right things done and guidance from doctor Akoury the founder of AWAREmed Health and Wellness Resource Center, a facility where treatment is administered by experts using natural means and focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE nothing will go wrong and you will have your life back living it to the fullest.

Addressing depression and obesity complications: Concerns in weight gain

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plastic surgery for overweight african american

Women beautiful breast structure maintenance

January 21, 2017
Women beautiful breast

Women beautiful breast structure maintenance involves a lot including exercise

Women beautiful breast structure maintenance: How do you see your Breast

It is the joy of every woman to be smart all round inside out. The attractiveness of the body of a woman is very critical in so many ways and its proper maintenance is very realistic for the attainment of that desired look all women would appreciated. Ladies are realistically very concern about how they look or appear to the society as opposed to men who do not see this as a priority. We will be looking at the woman’s body and in particular the women beautiful breast structure which is a functional anatomic part of the female body task with several assignments like:

  • Infant’s nourishment
  • Bonding mothers to their babies

Besides these breasts are also aesthetically beautiful parts of a woman;

  • Enhancing sexual attraction and
  • Providing physical pleasure

Women beautiful breast structure maintenance: Factors that contribute to the appearance of a woman’s breasts

Breasts come in all shapes, sizes, colors, densities and contours. Most women do not have completely symmetric breasts, just like each side of the body and face is not a mirror image of the opposite side. Factors that contribute to the appearance of a woman’s breasts include:

  • Genetics
  • Hormones
  • Body weight
  • Pregnancy
  • Breast-feeding
  • Aging process

Women with excessively large breasts have problems finding clothes and bras that fit, difficulty exercising, and suffer from chronic neck, back, shoulder pain, and rashes while other women may be embarrassed about the size or shape of their breasts, nipples, or areolas. Many women are unable to fully enjoy their lives because of significant embarrassment about their bodies. They may not engage in normal social activities because of this insecurity and emotional or physical pain, and this causes them to feel less attractive. If this article describes your situation I am glad to bring to your attention the solution you have been looking for to correct all the fears you have in your look.

Your breast should not be the reason why you are frustrated in fact it should expose your beauty and motivation. To correct this it will be very important for you to call on the experts to help you in this. Doctor Dalal Akoury is one of the known experts helping women all over the world using the technology of Vampire breast lift a process which is non-surgical, no downtime, form of breast augmentation that uses your own natural blood cells to lift the breast and nipple. Does it sound awesome? Call this great doctor right now and you will discover the truth about her experience of over two decades in you in just under one hour of being in her office and I wish you well in your new look.

Women beautiful breast structure maintenance: How do you see your Breast

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