Category Archives: Fitness and Exercise

HORMONES AND WEIGHT GAIN

Leaky gut disorder and inflammation

Leaky gut disorder

Leaky gut disorder and inflammation can ruin ones health if not addressed promptly

Leaky gut disorder and inflammation: How will they make weight loss impossible?

Leaky gut can be a difficult diagnosis to establish for a number of reasons: It’s associated with a wide range of seemingly unconnected symptoms; it has a lot of different causes; there’s no specific test to confirm it; and evidence tying it to other conditions can be murky. As a result, there’s a fair amount of skepticism in the mainstream medical community about the legitimacy of leaky gut as a diagnosis. But as the evidence that this is indeed a real and recognizable condition grows, opinions are slowly changing. Nonetheless, according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD that’s a good thing, because leaky gut disorder is likely to emerge as one of the most significant medical concepts of our time.

Leaky gut disorder and inflammation: How leaky gut affects you

The digestive lining serves is an important barrier function. It’s like a sieve with very tiny holes allowing only small substances to go through, while keeping out larger undesirable particles. With leaky gut, also known as increased intestinal permeability, the net becomes damaged, resulting in bigger holes that allow more things to pass through that ordinarily couldn’t. doctor Akoury reiterates that when the barrier function becomes compromised, bacteria, viruses, undigested food particles and toxic waste products can leak from the inside of your intestines through the damaged digestive lining into your bloodstream, where they’re transported throughout your body and can trigger your immune system to react. The end result is inflammation in various parts of your body, leading to a wide variety of symptoms like bloating, cramps, fatigue, food sensitivities, flushing, achy joints, headache and rashes.

Remember that with leaky gut, not only is the digestive lining more porous and less selective about what can get in, but normal absorption can also be affected. Nutritional deficiencies may develop as a result of damage to the villi – the finger-like projections in the small intestine that are responsible for absorbing nutrients. Multiple food sensitivities are another hallmark of leaky gut, because partially digested particles of protein and fat may leak through the intestinal wall into the bloodstream and cause an allergic response. Increased intestinal permeability may potentially cause or worsen a number of other conditions, including Celiac disease, inflammatory bowel disease (IBD, which includes Crohn’s disease and ulcerative colitis), irritable bowel syndrome (IBS), arthritis, psoriasis, eczema and asthma.

Finally, even as we get to the end of this discussion, you good health is our priority as experts from AWAREmed health center. To that effect, we will be discussing the causes shortly in our next article and this is going to be very informative. You definitely don’t want to miss this, stay tuned and be well informed about leaky gut disorder and inflammation and their effect on weight management. But in the meantime, if you have any concern about leaky gut disorder or syndrome and inflammation, you can schedule an appointment with doctor Akoury now for more professional insight.

Leaky gut disorder and inflammation: How will they make weight loss impossible?

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weight loss program

Prescription drugs risks for weight loss

Prescription drugs risks

Prescription drugs risks for weight loss across the board. It is a challenge we must all take heed on

Prescription drugs risks for weight loss: Diet pills for obesity treatment

If you’re struggling with your weight management a lot often goes on in your mind including the possible prescription drugs risk for weight loss. Because of that, experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD says that when considering long-term weight loss drugs for obesity, you should always consult closely with your doctor on the following concerns and risks:

  • Addiction: All prescription weight loss drugs except Orlistat are “controlled substances” meaning that doctors are required to follow certain restrictions when prescribing them since they could be addictive.
  • Tolerance: Most people’s weight tends to level off after six months while taking a weight loss medication. This leads to a concern that the person has developed a tolerance for the medication, but this is unclear.
  • Side effects: Most side effects of weight loss drugs are mild (although some can be unpleasant) and usually improve as your body adjusts to the medication.

Alternative treatments for Obesity

The following products are considered to be alternative treatments or natural remedies for Obesity. Their efficacy may not have been scientifically tested to the same degree as the drugs listed in our previous articles. But nonetheless, there may be historical, cultural or anecdotal evidence linking their use to the treatment of Obesity.

  • Garcinia (hydroxycitric acid)
  • Guarana
  • Hoodia
  • Ephedra

When dealing with the scourge of obesity and weight gain, we have chosen not to leave anything to chance. This is one war we must win and if using alternative treatment will make an individual patient get well and live a more comfortable and healthy life, we will certainly explore that option reiterated doctor Akoury.

If you are joining us for the first time, we want to welcome you to the home of solutions to all matters pertaining addiction, beauty and weight management. These are areas of great concern to everyone in the society and that is why doctor Akoury made a decision to establish this medical center with a sole objective of transforming each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

Besides that it will interest you to note that, Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is certainly one of the outstanding strength you would not wish to disassociate with. Therefore, if this describes you, doctor Akoury is available on telephone number 843 213 1480 around the clock just to listen to you and help you get your life back naturally. On scheduling that appointment, together with her team of experts, they will not only treat you professionally but also educate you on all the possible prescription drugs risks for weight loss. This is very necessary because currently many are turning to diet pills for weight loss and such knowledge is very important for you too.

Prescription drugs risks for weight loss: Diet pills for obesity treatment

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Leaky Gut definition

Blending probiotics and prebiotics to lose:

Blending probiotics

Blending probiotics and prebiotics to lose weight effectively

Blending probiotics and prebiotics to lose: Having a leaner weight during summer

Probiotics are live bacteria in yogurt, other dairy products, and pills. Even though probiotics have shown effectiveness in managing certain gastrointestinal conditions, they do not have the same power that prebiotics do. They’re delicate, heat and stomach acid can easily kill them rendering them ineffective even before they are digested. Again, those who don’t eat dairy foods for taste or dietary reasons may find ingesting adequate amounts of probiotics difficult, if not impossible. Prebiotic is a specialized plant fiber that beneficially nourishes the good bacteria already in the large bowel or colon. The body itself does not digest these plant fibers; instead, the fibers act as a fertilizer to promote the growth of many of the good bacteria in the gut. These, in turn, provide many digestive and general health benefits. Therefore, blending probiotics and prebiotics is essential in losing weight says doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center.

Blending probiotics and prebiotics to lose: Probiotics and Children

Probiotics are generally safe for children; however, you should speak with your pediatrician before giving them to your kids. They may be beneficial for digestive complaints and diarrhea, but research hasn’t clearly indicated any benefits beyond that. They are live microorganisms found in particular foods that help promote good gut health. Consuming probiotics is thought to increase the “good” bacteria within your gut and assist in maintaining an optimal balance between the good and the bad bacteria that are present.”

According to one published in Bravo 2011, it was established that mice that were fed on a particular strain of probiotics showed significantly fewer stress levels, anxiety and depression-related behaviors than those who were not given any probiotics. Besides, they also had lower levels of the stress-induced hormone corticosterone. That means, if you want to lower stress and boost your gut health, with probiotics, then you will need to try foods rich in probiotics like yogurt with live active cultures, kefir buttermilk, some blue and aged cheeses, as well as non-dairy products such as fermented foods and soy sauce.

The process of manufacturing the food can kill the probiotics strains, which help in improving your gut health, thus, it is important to look out for words like “live” “active” “raw” “unheated” or “unpasteurized”, if you are planning to buy commercial brands from the market. If you don’t like market products, you can make your own gut boosting products at home yourself, by utilizing simple processes.

On the other hand, Prebiotics are non-digestible, or selectively digestible, carbohydrates that fuel the growth of healthy bacteria in your gut. For this reason, consuming both, foods rich in probiotics, as well as those rich in prebiotics, can be beneficial to your gut health. Many prebiotics is soluble fibers that are fermented by the bacteria in your gut to produce short chain, fatty acids, which have a range of beneficial effects on your body. These short chain fatty acids are known to reduce inflammation and play a role in digestive health and reduce the incidence of bowel cancer. This is what we champion for as experts from AWAREmed health center and for all your weight loss concerns, you can schedule an appointment with us today and will help you professionally.

Blending probiotics and prebiotics to lose: Having a leaner weight during summer

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weight loss tips

Tapeworm parasite and weight loss

Tapeworm parasite

Tapeworm parasite and weight loss have a very thin line of merits

Tapeworm parasite and weight loss: The dependence of parasites

Parasites are living organisms that depend on their host for daily living. The common one is the tapeworm parasites. They are flat segmented worms that live in the intestines of some animals. Animals can become infected with these parasites when grazing in pastures or drinking contaminated water. Experts from AWAREmed health and wellness resource center registers that eating undercooked meat from infected animals is the main cause of tapeworm infection in humans. Although tapeworms in humans, usually cause few symptoms and are easily treated, they can sometimes cause serious, life-threatening problems. That’s why it’s important to recognize the signs and symptoms of tapeworms and know how to protect yourself and your family.

Tapeworm parasite and weight loss: Understanding how parasites may be of help

Despite the extreme “gross” factor of tapeworms, some people have suggested that acquiring one intentionally would be a relatively simple way to lose weight.  In some ways, it seems to make some sense that is, if you can get past the gross-out factor. If a tapeworm is absorbing your body’s nutrients and calories, you can eat all you want and enjoy the test. Then the worm diverts it all before it hits your waistline, right? The body gains weight through the food we eat.

Since parasites are dependents to the host, they will absorb the excess calories and food nutrient which your body could not contain that would have otherwise resulted in weight gain and eventually development of obesity. This may look strange because parasites should be eradicated from the body, however, for this one reason of consuming what the body doesn’t need one or two parasites may be necessary. We appreciate that this may not be a good way of eliminating the excess body weight, but in all things, there will be merits and demerits. And this is one of the merits as strange as it may seem.

Finally, and to help us understand the merits better, let us look at a case study where a researcher at the University of Manchester infected mice with a worm called Trichinella spiralis established that weight loss following infection with intestinal worms in the body is a way of fighting off the parasites, University of Manchester researchers have said. The immune system hijacks a hormone that controls when to stop eating, their study of mice suggests. This then triggers the type of immune response needed to expel the worms from the gut. The finding could lead to new ways to treat people with intestinal worms, researchers say. Researchers first saw a potential link when they were measuring levels of a hormone called cholecystokinin in volunteers after they had been fed a meal. One man had incredibly high levels and on further investigation, it was found he had an intestinal worm infection he had picked up on holiday.

Naturally, you would think that if you are losing weight you are going to have less energy to fight off infection. But they found out that immune cells called T-cells responded to the worm infection by driving up levels of cholecystokinin. This increase has a knock-on effect of driving down another hunger hormone, leptin, which influences what type of immune response the body needs to produce. Strange as it appears it has this single merit and I may not urge you to go this direction but it is important to have the information. You can seek further clarifies by calling us directly today.

Tapeworm parasite and weight loss: The dependence of parasites

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Adrenal Exhaustion Female sex addiction

Understanding Adrenal and weight loss:

Understanding Adrenal

Understanding Adrenal and weight loss essentially to make proper decisions about your health

Understanding Adrenal and weight loss: Physiological changes when stressed up

The demands of life have continually consumed out time and at times with a lot of stress. Real life situations that can be stressful may include illness, relationship difficulties, work struggles, caring for an aging parent or ailing child and many others. When they happen, they leave a strong physical impact. Because of this, many often turn to food for comfort, and sometimes, we may not nourish ourselves adequately along the way. And according to the experts at AWAREmed health and wellness resource center under the leadership of doctor Dalal Akoury MD when people are stressed, certain physical changes takes place including weight gain. Ideally, this may not happen overnight, but if we do not pay attention to our body’s needs, over time we may notice some additional pounds. And that is why our focus in this discussion is going to be on the understanding adrenal and weight loss. Did you know that our adrenal glands govern our stress response, by secreting hormones relative to our stress levels? They control many hormonal cycles and functions in the body. When the adrenal glands are overworked, the body prepares for disaster by storing fat and calories. We then crave for foods, lose precious energy, and we gain weight.

Understanding Adrenal and weight loss: How stress becomes physical

From the earliest days of dinosaurs and cavemen, nature has proven its ability to put fear in human beings. Life and death circumstances have evolved around the ability to understand the danger and seek protection and survival. If you were being chased by a predator, your adrenal glands initiated a “fight or flight” response, releasing adrenaline and cortisol into the body. These hormones provided extra physical energy and strength from stored carbohydrates and fats. While most of our stressors are not the same, our earliest ancestors, the body’s natural course of evolution has maintained this original fight-or-flight stress response. But whether we are being physically threatened or not, with any increased stress our body looks to its stored fuel and then replenishes it when used. Also, with increased levels of cortisol, our body also does not respond as well to leptin, the hormone that makes us feel full, so we eat more.

Modern-day stress may be more psychological than physiological, but it is also more constant. Many of us face chronic stress as a way of life, which means we have consistently elevated levels of cortisol. Now the body thinks it continually needs extra fuel, and typically stores that as fat around the abdomen, or as it’s commonly referred to, the old “spare tire.”

Understanding Adrenal and weight loss: Belly fat a common sign of adrenal fatigue

Adrenal imbalance causes a number of issues, including an expanded waistline. The science behind it is quite interesting. Normally when we begin to feel hungry, our blood sugar drops and the brain sends a message to the adrenal glands to release cortisol which activates glucose, fats, and amino acids to keep our body fueled with energy until we eat. Cortisol maintains blood sugar levels, and insulin helps our cells absorb glucose. When we have long term stress, both insulin and cortisol remain elevated in the blood, and the extra glucose is stored as fat mostly in the abdomen which is why understanding adrenal is important.

Finally, doctor Akoury reiterates that fat cells have special receptors for the stress hormone cortisol and more receptors in our abdominal fat cells than anywhere else in our bodies. That is why belly fat is an active tissue, acting as an endocrine organ that responds to the stress response by welcoming more fat to be deposited. This is an ongoing cycle until we take steps to correct this adrenal imbalance. We will be looking into that progressively but in the meantime, you can schedule an appointment with doctor Akoury for further professional direction.

Understanding Adrenal and weight loss: Physiological changes when stressed up

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