Category Archives: AWAREmed Health and Wellness Resource Center

More ways to fight Cancer Naturally

July 5, 2014

What Ways Exist To Fight Cancer Naturally?

Best approaches to cancer immunotherapy require a deeper understanding of the mechanism and process of formation of the cancer cells.

Scientists observe that canceris a group of diseases which develop over time. The condition involves uncontrolled division of the body cells which can develop in virtually any of the body tissues. Each type of cancer has its unique features with the basic processes responsible for producing cancer being similar in all forms of the disease.

cancer

Formation of cancer begins when a cell breaks free from the normal fetters on cell division and begins to follow its own schema for proliferation, resulting in more subsequent cells that follow this new schema. Division of this first ancestral cell produces progeny cells that display inappropriate proliferation similar to the first.

The mass of cells so formed from these abnormal cells is referred to as a tumor and may remain within the tissue in which it is originally formed originated or it may begin to invade nearby tissues. Such invasive cells are said to be malignant and threaten an individual’s life when their growth disrupts the tissues and organs needed for survival.

Cancer is thus unwanted growth of cells in the bodies of patients. The tumor cells require almost 8 times the normal amount of glucose. Cancer can be the result of a weak immune system or an immune system that is not working properly due to various chemical, radiation or viral causes. The cells cannot survive in a highly oxygenated environment and so chemotherapy is usually a way of destroying their vital organs.

Studies show that chemotherapy usually affects the general health of the patients who undergo the procedure since destroying the tumor involves trying to kill the disease through a process in which some of the important cells necessary for survival also have to be gotten rid of.

These considerations make a natural cure for cancer an appropriate alternative. Natural alternative treatment for cancer and associated infections comprise of various blocks such as dietary supplements, herbs, mushrooms, alkaline boost as well as raw diet.

The human body has the inbuilt mechanism to destroy cancer cells from the inside that can be its natural cure for the disease. This implies that an individual can tune themselves to getting rid of cancer and successfully get well just by helping their natural body system fight the malignant cells. This process is however hampered in most occasions by improper diet, lack of exercise and daily stress.

Aside from the aforementioned, various foodstuffs have been found to effectively boost the body’s fight against cancer cells. Tomatoes are an excellent food that helps prevent various forms of cancer: lung, cervical, throat as well as prostate cancer. The food is rich in vitamin C and contains lycopene falconoid, a component known to fight cancer.

The natural treatment for cancer should involve minimizing tea or coffee and other acidic or processed foodstuffs. Therapists strongly recommend vegetarian foods in the diet. Reducing processed sugar is also generally recommended by some medical sources. Some studies have identified Green Tea as being anti-carcinogenic, citing the link between acidic blood pH and cancer. Based on this, balancing the blood pH is likely to help the patient to recover or be healed from cancer tumor.

  • Milk

Milk can work both against and in the aid of a cancer patient depending on the location and source of the milk, this depends on whether it contains the A1 protein considered to be harmful to the health of a human being, or A2 protein which are considered able to remove cancer and boost the immune system of the patient.

It is observed that one can find out these facts by looking at how a country has treated or is currently treating its cows. In North America and some other countries for instance Jersey cows’ milk is said to contain the A1 protein that is not recommended for cancer patients. Indian cows are however said to produce milk that contain A2 protein which can be added to the natural cancer treatment program.

Cancer can also be fought effectively by eating raw red cabbage and cooked beets which add another natural cancer-fighting component into the patient’s diet. These foodstuffs are rich in calcium and anti-cancer flavonoids which will help fight the tumor.

Blueberries are another food that is a natural remedy for preventing and managing cancer. Several studies show that the rich pigment helps to prevent or cure the disease. This is due to its rich base of antioxidants which helps to prevent aging aside from treating the tumor.

Due to the large amount of flavonoids, beets are essential in the treatment and control of cancer. The flavonoids explain why you are likely to experience red urine when you eat beets.

Spinach should not be left out of the diet either; it is another food that fights cancer. It is a rich source of vitamin C and beta-carotene as well as other essential antioxidants. Research has shown that people who eat at least two or more portions of spinach a week have less cases of breast and lung cancers.

  • Fresh Carrot or Beetroot

Eatingfresh carrot orbeetrootevery day can alleviate cancer. According to different studies, the condition of the blood tends to be acidic among cancer patients. Carrots and Beetroot tend to have the counter effect; an alkaline component which balances out the pH level of the blood. In Pranic Healing parlance for instance, carrots provide Orange Prana, which is beneficial for patients to cleanse their energy body, chakras, and aura.

  • Citrus Fruits

These are essential inpromoting the Immune System by supplying d-limonene that can also be found in the essential oils such as Lemon, Grapefruit, Lime, Orange, Clementine, and Tangerine. They are said to increase the total white blood cell count which in turn raises the number and phagocytic activity of macrophages while stimulating antibody production.

What Ways Exist To Fight Cancer Naturally?

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Detoxification for Addiction Treatment

July 4, 2014

Detoxification for Addiction treatment-Drug Addiction

Detoxitication

Detoxification is a proper way of removing toxins from the body of addicts. We can be free from drug addiction

Having seen people suffering from addiction and addiction related problems for several years I took it upon myself and made it to be a burden on my shoulder to offer help through written articles that are very informative and educative to the suffering societies. Drug addiction has been a thorn in many peoples flesh and the sooner we get the corrective measures the better for everyone. This is going to be one of the many articles of this nature I will be posting to help us live in an addiction free environment. We will concentrate on detoxification as a method of addiction treatment in this article and staying on the link to read more will be worth it. Detoxification or just detox is a method of addiction treatment which removes the physical effects of drug addiction from the body.

This word detox is normally very popular moments after Christmas when everyone is rushing to undo the effects of excess consumption of alcohol. This usually involves abstaining or following a very strict diet in order to cleanse the body of toxins. The detox of drug or alcohol is done in the same way to flush out toxins present in the body as a result of addiction. Toxins are responsible for the cravings experienced by many addicts and must be removed before the process of recovery begins.

Detoxification for Addiction treatment-Alcohol detox

During alcohol detox the alcoholics will receive medication only when they have stop drinking and are relatively sober this is done purposely to prevent or bring the possible side effects to manageable levels. The medications are prescribed by the GP who have a duty to help the patient go through the entire process of treatment and detox period. However in the absence of the GP’s then prescription may be done by a practicing nurse. The whole treatment process may involve the following;

  • The prescription of medication is only done once you have stopped drinking. This medication will be a chlordiazepoxide. The patient is advised to take a high dose the first day they stop drinking and then gradually reduce this dose over the next 7 days. This will help to ease any withdrawal symptoms.
  • The patient must NOT drink any alcohol at all during this process. They may be required to undertake a breathalyzer test to confirm this.
  • The patient is then put under observation of either the GP or practice nurse during this time. He/she will also prescribe vitamins to boost the patient’s health as many alcoholics tend to follow a poor diet or not eat at all which can cause a vitamin deficiency.
  • Further prescribed may be necessary for further medication after the detox to prevent a relapse. This is very important because quite often some people do go back to drinking after a detox and so medication can prevent this from happening.

During this period of detoxification it is important that the patient get all the support they need from their family members, friends and relatives. In addition to this the patient should enroll in a support group or a self-help group like AA and also be attending counseling sessions consistently.

It must be noted that detoxification is not a ‘magic bullet’ and does not mean that with this the addict will stop you drinking automatically. Much as we may want this it is not always the case and so the individual patient must take the lead role in deciding to stop. They must have greater determination and willpower as they will still experience some cravings even after this period.

A detox removes the toxins which have accumulated in your body as a result of your drinking. This enables your body to become used to not having alcohol which will improve your health and well-being.

Detoxification for Addiction treatment-Drug detox

The process of drug detox is the same to that one of alcohol as has been discussed above in that the addict is given medication to control withdrawal symptoms, e.g. methadone, once they stop taking drugs. The idea is that body will flush out the toxins which have built up over time as a result of drug use. During this time they will be offered counseling and other forms of support.

There are residential centers which offer treatment for drug addiction which includes detox, counseling and group meetings. They may also offer complimentary therapies such as massages or acupuncture, or advice on diet and exercise.

A detox can form part of your treatment plan. Once it has been completed you will still experience a few cravings so you will need to remain focused upon your goal of beating your addiction. That is why a support network is important as they will be able to help you go through this and prevent you from relapsing once the detox is over.

Cravings and withdrawal symptoms are an unpleasant but inevitable side effect of the addiction recovery process. These can be dealt with via medication but it is important for you to recognize what they are and what triggers them so that you can deal with them when this arises.

Detoxification for Addiction treatment-Cravings

These are strong urges for something, for example a cup of coffee or a cigarette which come on suddenly. They are extremely powerful emotions which can affect the way someone thinks or feels but they are also short lived.

A craving only lasts for a few minutes and then passes. If you can adopt a mindset in which you will not give in to the urge then this will get easier as time passes.

Once you know what to expect then you can prepare yourself for when a craving arises and deal with this. This can mean occupying yourself so that it takes your mind off it, telling yourself that it will pass and repeating this or using relaxation exercises.

Whatever strategy you use, you will find that your cravings reduce over time and will become less important in your life. If you do give in then don’t beat yourself up over this. Recognize that it has happened, make a note of how and why and carry on with your treatment plan. Proceeding may be an uphill task on your own and so you need help to move, you can and will always get this with Dr. Dalal Akoury the founder of AWAREmed Health and Wellness Resource Center. Together with her team of experts you will get treatment tailored just for you, and the focus will be exclusively Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE

Detoxification for Addiction treatment-Drug Addiction

 

 

 

 

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NUTRIENTS AND CANCER THERAPY

July 4, 2014

THE ROLE OF NUTRIENTS IN CANCER THERAPY

cancerHealthy and perfect nutrition is significantly essential for patients suffering from cancer. This is mainly because the disease itself, as well as its management, may change and distress you’re eating ways or appetite. Cancer and cancer cure or treatments may also amend and adjust your body’s capacity to endure certain foods and the use of nutrients.

These nutrients need of people suffering from cancer will depend and vary from one cancer patient to another. Your dietician, doctors and nurses can assist you in identifying your nutrition purpose and target strategies to aid you meet them. Healthy eating and diet whilst undergoing cancer therapy can help one to:

  • Feel good about themselves
  • Give you strength and well as energy especially during the chemotherapy
  • When you practice healthy eating during cancer treatment, you will also help you keep your weight in check as well as the storage of your body’s nutrients
  • Healthy eating or good diet will particularly help you overcome the side effects of chemotherapy.
  • Your risk of infection will also increase immensely.
  • Fast and quick recovery as well as healing

When we talk about eating well it does not mean that you eat anything, no, a patient will need to eat a mixture or range of foods that will provide nutrients that they will need to  health and strength during the  a variety of foods that provide the nutrients you need to maintain your health while combating cancer. The nutrients will consist of carbohydrates, protein, water, fat, vitamins as well as minerals.
The nutrients are broken down below
Fats and carbs: fats and carbohydrates provide and contributes to the body’s energy and gives it the massive calories it requires. This quantities of energy and calories that each person requires relies or varies generally on one’s, their physical fitness and even their age. Food that will provide fat in our bodies include nuts or peanuts, anything from dairy produce, margarine and butter, meat, poultry, fish as well as seeds. Carbohydrates are foods like bread, cereals, grains, peas, dried beans, fruits etc.

Protein: Protein nutrients aids in the repair of body tissue, it will ensure growth and it will also maintain a healthy immune system. Where there is not enough of protein, the body will always take a long time to recover from all if not most illness leaving one with the risk of other infections and will even develop very low infection resistance. Patients suffering from cancer will require lots of protein than the normal standard or people without this disease. It is mandatory that patients gets extra protein after chemotherapy, surgery and radiation therapy to help heal the tissues as well as prevent further infections. We all know or it’s advisable to know what kinds of foods provides our bodies with protein, and it will be found in fish, lean meat, and soy foods among other foods.

Minerals and vitamins: These nutrients of Vitamins and minerals will make sure of the proper development and growth of the body.  It will further allow the body to use calories and energy that they will get in foods rich in these nutrients. A patient who follows a well balanced diet that constitute enough protein, calories or energy will most of the time get lots of minerals and vitamins. Eating a well balanced diet however can be rally challenging to cancer patients when receiving medication mainly if the side effects continue for a longer period of time. Your nutritionist or physician may recommend a dose of multivitamin and other supplements you may require should this happen to you.

nutrients and cancer

Water: fluids like water are very important in one’s health and daily up keep. In fact water is the most important nutrient for any human being whether sick or not. So imagine a cancer patient with diarrhea or who is vomiting. They will become very dehydrated if they don’t consume lots of water or any fluid that will be suggested by their nutritionist. Such patients may need to consult with their nurses, doctors or even nutritionist on what amount of fluids they may require to contain or prevent dehydration.

The American Cancer Society Guidelines for Nutrition for Cancer Prevention has a plan of helping you know what to eat and how to measure it. Your nutritionist will sometimes propose increased serving on particular kind of food. Below find a guideline that will aid or assist you when choosing a healthy diet when fighting cancer.

  • Try as much as possible to consume more than five servings of various fruits and vegetables daily.
  • Always prefer to eat foods that are whole grain instead of processed or refined sugars or grains.
  • Avoid red meat totally or take very little of it in particular, avoid ones that are high in fat and that are processed. Learn to eat white meat like chicken or fish instead.
  • Endeavor to eat foods that will not give you unhealthy weight. Avoid French fries, deep fried foods and any other food that will add too much weight as it is not healthy for your heart and health in general.

Cancer treatment can affect a patients eating routine that may even result in one losing their appetite. In such occurrences, one is advised to take meals in very little but frequent portions. Try Snacking every few hours and a patient should also try his or her level best to stay away from smells when food is being prepared. Lots of rest is vital though one should lie down not less than an hour after taking a meal

At Awaremed health and wellness resource centre, we will ignite a new sparkle of wellbeing in you. We have able and trained medical team to advise and take you through your treatment program.  We are a dedicated team when it’s coming to healing of the body mind and spirit.

THE ROLE OF NUTRIENTS IN CANCER THERAPY

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Abstinence and Self-Help for Addiction

July 4, 2014

Abstinence and self-help for addiction – Drug Addiction

Addiction

Fighting addiction is an effort fought from all points abstinence and self-help can be useful in containing addiction

Drug addiction has been for a long time been an element of life frustration globally. The frustration is compounded with the fact that this problem can affect everybody in total disregard of status or otherwise. It is true that several studies have been conducted in an effort to finding lasting solutions to this problem with some successes being achieved. However in this article I will be discussing some of the things you can do as an individual privately or publicly as your own contribution in fighting the scourge of addiction in our societies. As an individual you can choose to practice abstinence as a means of containing addiction. What is then this element abstinence?

Abstinence would mean that an individual make an absolute and willing decision to renounce all kinds of activities and elements which are known to be harmful and addictive. Taking this decision will require taking bold steps and making certain sacrifices to abscond the consumption of certain substances and shunning areas where such products are likely to be used and purposely choosing a healthier lifestyle. To illustrate this, an individual may choose to avoid places where smocking is wide spread. Various institutions and governments have in the recent past bun cigarette smoking in certain areas which has positively impacted on many people choosing to abstain from smoking. On the other hand, if alcohol is the problem then keeping distance to alcohol selling joints and all social gatherings where alcohol will be served. If you are invited then you decline the invitation.

The practice of abstinence is open for everybody but most importantly to those individuals with confirmed addictive personality for example if one is using caffeine and decides to remove all inducement. The decision could also be guided by the fact that taking on a substance can lead to using another like smoking and drinking all at the same time.

One may choose to abstain not because they are at any risk of being addicted to the substance but just by making observation on the surrounding. Having seen people suffering from drug addiction before may necessitate one opting for absolute abstinence to avoid the same experience.

Abstinence and self-help for addiction – How do you abstain?

Abstinence is not all that easy to everyone, it will take great effort, commitment, self-control and will power to achieve this because it entails strict engagement only in positive attitude and being bold enough to say NO if and when offered anything of addictive nature like alcohol or cigarette. It also entails inventing positive and healthy ways of dealing with issues related to stress and other associated problems in life. This is particularly important to those people who have not been in any sort of drug addiction before.

If one is already addicted to a substance the for abstinence to be effective then the individual must appreciate the effects of withdrawal symptoms of their addiction and embrace a coping approach to include how they will deal with these if and when they come. This will involve making several alterations like creating a new set of friends and only choosing to socialize with people who will not influence negative temptations resorting to relapse.

Joining a support group and learning new hobbies and activities also help in abstinence. When in the group, it is important that you share freely with your group therapist and they will advise you on the possible ways of medication to help with withdrawal and details of support groups in your location.

Abstinence and self-help for addiction – Self-Help

This is another possible method of preventing an addiction in once life and the society and it is a phrase used to define a range of treatments which people look for and administer for them as well as from professional help. The sources of this treatment information may include books, DVDs, courses, self-help groups, hypnotherapy and stress management. The objective of using this is that the addict will learn values of defeating addiction in their live.

Self-help is becoming a popular area in the general public because many people appreciate personal development and are looking at various ways of doing so. This gives them the feeling that they can improve certain aspect of their lives for example confidence building and will employ any number of ways of doing so. Normally self-help is a service provided by qualified professionals and therapists.

Abstinence and self-help for addiction – Self-help for addiction

We have a variety of products available to effectively help in self-help for addiction some of which may include:

  • Hypnotherapy: this is normally started with a therapist to start with before being undertaken at home. It can involve using a CD or DVD to help relax your state of mind and clarify the way you think.
  • Self-help groups:  today we have so many groups for every type of addiction, for example Alcoholics Anonymous, and they are comprised of people who have similar experiences. Addicts can freely share their addiction empathies with others.
  • A good confidence boost: you have the support and understanding of others in the same position as yourself.
  • Positive thinking: a way of thinking about the good things in your life and not dwell on the negative aspects. Surround yourself with confident, upbeat people and their optimism will rub off on you. These are the type of people who will want you to beat your addiction. Also known as ‘positive mental attitude’.
  • Relaxation and deep breathing: deep breathing and relaxation techniques can be a useful way of overcoming any cravings you may experience. Use them as a way of distracting yourself if a craving arises and it will soon pass.
  • Stress management: stress is a problem for many of us and is often the trigger for many addictions. Try and find a form of stress release which is healthy and good for you. These can include a relaxing walk, reading a book, listening to music or having to a massage.

Finally there are so many types of self-help products and a collection of abstinence methods and they will be helpful to people differently and so it is important that you look through carefully to find the one that is right for you. Doing this may not necessarily mean that you will be fine on your own, you will still need the professional touch from the experts like Dr. Dalal Akoury who is the Founder and chief executive office of AWAREmed Health and Wellness Resource Center a facility offering exclusive NER Recovery Treatment to other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars all in equal measure. All qualified professional and the general members of the society are free and can now be a part of this truly successful and fast addiction recovery treatment.

Abstinence and self-help for addiction – Drug Addiction

 

 

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Essentials of Relapse Eradication

July 4, 2014

Essentials of Relapse Eradication-Drug Addiction

Relapse

All was well until your old supplier appeared. Drug addiction recovery is possible but is frustrated by relapse. Keep new friends and you will make it.

In making effort to root out drug addiction from our systems and by extension to the society at large one of the biggest challenges we are likely to face is that of relapsing along the way. For us to achieve our objective for eradicating the problem of addiction successfully then it is proper that we analyze this topic with a view of understanding its consequences and how to contain it. Because of this great interest relapse is going to form the basis of our discussion in this article. Therefore what is actually the meaning of relapse? It basically falling back to something that you have made effort to disassociate with or from, that is to say falling or sling back into a former or old state, practice, a vice, error, wrongdoing or just backsliding into illness after recovery. From the definition it is all about fall back but for our case in this article we will concentrate on the health aspect of it as we progress with our quest to understand relapse.

Relapse is a significant factor in the process of addiction recovery which many patients fall prey to however when it happen it is important that patients should not contemplate this as an admission of failure or point of weak character. Emphasis should be made to the effect that discontinuing an addiction to drugs, alcohol, nicotine etc. is a tedious, difficult and take a long process which would ordinarily require soundness and reasonable amount of courage and willpower to emerge the victor.

The challenge of relapse is such an uphill task not just to some but all patients whether in the rehab or not. Nonetheless many people who have succeeded will testify that they met several obstacles before their great success. It is therefore important to be positive all through even if they relapse once, twice or even several times the focus and determination to triumphant should be loaded for the ultimate result of beating an addiction.

We acknowledge that the whole process can be very frustrating to the patients themselves and even to their friends and relatives when they make and put a lot of effort in an attempt of trying to knock out their addiction related habits and then all over sudden they succumb in to the cravings. For sure this will be absolutely demoralizing and the patient being human will be right to feel discouraged because all the hard work and time they have invested appears to have been for nothing and that they may not beat their addiction but I want to give you hope that the effort is worth it and they must never look back. Relapse is real and is just one of the obstacle to overcome, so dear friend keep the good work you are almost there don’t give up because that is not an option your great life is a head of you and you are just about to repossesses it.

Essentials of Relapse Eradication-Don’t give up

Acknowledging that the process of addiction recovery will not be easy is a motivation factor. Many addicts go wrong in the process by giving in to temptations, dear friend as eluded in the above points turn around all the hindrances to be positive in this process. Take note that a relapse is a manageable risk and that you/we are all human and falling into temptations is normal. Desire to be transformative in approaching all matters of addiction recovery by igniting the light of hope and that despite the surrounding you are on course and progressing well with treatment plan. Take the greatest asset here which is your family and friend. They are all very much proud of you and are behind you and are supporting you all the way.

As we said before the journey will not be full of roses and so if for whatever reason you relapse and smoked a stick of cigarette or took a sip of alcohol don’t let this wear you down forge a head accept that it has happen and take note of when it happen, why it happen and what might have been the cause for it happening and finally how you purpose to prevent it from recurring again. With this notes taken take another step the moment you are able to soberly communicate, take it upon yourself to share with your psychotherapist or counselor and seek help from them on how to elude this from occurring again. Be sure that they are professionals and will be able to assemble a work plan containing ways of dealing with this new development. With this information your counselor is likely to speak to someone from your self-help group not to demine you but this is an indicator that you need a little more extra support and motivation to help keep you on the recovery track.

Essentials of Relapse Eradication-Essentials to help you avoid a relapse

There are steps you can take to prevent this from happening. These include:

  • Ensuring that you are not in close contact with those things which comprised your addiction, for example alcohol in the house or medicine bottles (e.g. painkillers).
  • Try and elude circumstances in which your emotions are involved which will cause you in seeing your addiction as the answer or a form of escape.
  • Try to elude events or social situations in which you may be attracted to relapse. For example if your colleagues ask you to go for a drink after work. It is better to decline until you are at a point where cravings are no longer a problem and you feel relaxed about having a soft drink with them.
  • If you were part of a group of friends who take drugs than avoid them and make new friends.
  • Keep a telephone number of an addiction help line or your local support group close to hand so that you contact them if you feel as if you are going to relapse.
  • Keep attending self-help groups, counseling sessions and support networks even if you feel as if you don’t need their help any more. They can often spot the signs of a potential relapse long before you do and will advise you on how to deal with this.
  • If you suffer a relapse be honest with yourself as to why it has happened, accept that it has and carry on with your treatment.

Finally we must work together to defeat addiction, relapse is sometimes very discouraging but with experts like Dr. Dalal Akoury, Founder of AWAREmed Health and Wellness Resource Center, the challenge will be professionally handled, look at a brief effort doctor Akoury is making together with her team of experience experts. They are offering exclusive NER Recovery Treatment to addicted patients globally as well to other physicians and health care professionals through training, clinical apprenticeships, webinars and seminars, this is all you need and any qualified professional in all disciplines can now be a part of this truly successful and fast addiction recovery treatment.

Essentials of Relapse Eradication-Drug Addiction

 

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