Hibiscus for Kidney Support And Beyond

November 12, 2014

Hibiscus for Kidney Support And Beyond

The kidney is one of the most essential organs in every animal. The double-bean-shaped organ performs the crucial role of filtering toxins from the human blood ensuring a healthy life fluid flowing through the blood vessels.

In addition to its filtration function the kidney is also responsible for the production of certain essential hormones that support blood pressure and the blood cells production.

Its working mechanism involves accumulating waste matter into urine through several microscopic filtering units. The organ is interconnected to the rest of the body by blood vessels and directly to the major organs in the human body such as the liver, lungs and the heart.

A number of disorders may often affect the working of the kidney and this poses a severe threat to the entire body. Kidney cancer or the renal cell carcinoma is just one of the most serious diseases that may affect the kidney and render them ineffective. The cancer of the kidney involves development of tumor or cancer cells at a very fast speed that the body’s immunity mechanism cannot fight.

As a result, the cancer cells can always spread to the rest of the body via the respective blood vessels, a common symptom of this condition being the appearance of blood traces in the urine.

Hibiscus

With an ineffective set of kidneys, the body becomes vulnerable. Cases of diabetes may result as the kidney can no longer filter excess water or excess sugars and salt from the blood. The patient is faced with two dangerous possibilities, either diabetes insipidus of diabetes mellitus. This essentially means that the patient is faced with the possibility of rising blood pressure either way.

With excess water levels in the blood, the normal blood vessel sizes will appear smaller for the excess resultant fluid causing a build-up of pressure as the blood fluid forces its way through the narrow vessels.

Another scenario involves the blood containing excess amounts of blood sugars that end up getting deposited on the walls of the blood vessels. This results in a network of constricted blood vessels. As the normal blood volumes flow through the vessels, a level of pressure builds up in the process.

The Value of Hibiscus

Originally valued by certain nations as being good for tea- sour tea, Hibiscus has of late gained immense attention of scientists who are currently investing a lot in studies to establish the extent of its medical usefulness.

Various nations within the tropical region as well as the sub-tropical expanse have traditionally used the herb to treat various ailments and control certain known disorders, with each nation using it in their different unique ways.

Sudanese and the Egyptians for instance have for years used Hibiscus to maintain a normal body temperature, encourage body fluid balance as well as in heart health support.

In North Africa the herb has been used to manage respiratory health, including care for the throat and skin maintenance. Beyond the seas in Europe, the herb has popularly been in use in almost the same ways as their neighboring North Africans. They have however had additional uses including alleviation of constipation and for the promotion of proper blood circulation.

hibiscus

From all the nations that have used Hibiscus in traditional fashion, a major line of use that features commonly among all the nations and groups of people is the maintenance of normal blood pressure.

And science now has a backing on this. Recent studies have provided evidence of how hibiscus helps with cases of blood pressure. The plant is made up of a lot of plant acids such as citric, malic, allo-hydroxycitric and tartaric acids.

It also has several other chemical constituents including alkanoids, quercetin and anthocyanins which put together are useful in the maintenance of cholesterol and a normal blood pressure and ensures a holistic health of the major organs in the body. It most particularly offers a big support to the kidneys.

Hibiscus for Kidney Support And Beyond

Beautification through Natural Makeups

November 12, 2014

Beautification through Natural Makeups – Benefits of Using Natural Health and Beauty Products

Beautification through Natural Makeups is becoming increasingly popular among women compared to synthetic products

On creation for those who believe on that school of thought everything we see was created naturally and without any form of chemical modification. This is clearly emphasized in the holy book that we are fearfully and wonderfully made in our individual uniqueness. That was then however today modernization has taken toll of every sector of our lives and we use on a daily basis chemically made substances for various reasons including beatification of our bodies. Body makeups industries are in serious business manufacturing different products to help people improve their facial looks and tenderness of their skin. These products are all over in the market being sophistically advertised in their attractive and inviting packaging. The question I would wish to ask is that, what actually work beyond reproach between these makeups which are chemically made in relation to the natural organic makeups? Stay on the site to get the full discloser as we settle in the discussion. We are therefore going to concentrate much on the benefits of using natural makeups for beautification of facial look and the general texture of our skin complexion.

If I may ask, what kind of makeup are you using right now? It is true that when you’re accustomed to doing things in a given way you may always want to retain the status quo because that is how you’ve been brought up or accustom to. Because of this trend you may not see the need of switching from the makeup you’re accustomed to. This article is going to be very particular about the natural makeup and therefore if you could take time and compare the benefits of using natural health and beauty products to the way things used to be done, you are likely to see why you could be motivated to adopt a new, natural lifestyle with health and beauty products that can help you look fantastically tender and feel great. These natural cosmetics are the latest enthusiasm in the field of beauty and fashion today.

As a matter of fact the great breakthroughs attained from using these makeups is gaining more and more popularity as women seek organic or more natural ingredients in their makeup. It is becoming a common trend that many women are now on the lookout for better products and natural cosmetics happened to be one sought for mostly. It always said that being natural is a virtue; this is also true when it comes to makeups and that is why many women across the globe are turning to natural cosmetics for their beauty requisites. The sudden change in usage of natural makeups has also taken the market with storm and many manufactures are adapting to using natural ingredients to keep up with the demand for more natural cosmetics in the market today.

Why Use Natural Beauty Products

Using natural beauty products has a lot more benefits to offer for those who appreciate nature. So why do women prefer natural cosmetics? What makes them stand out? These are actually very pertinent concerns. Let us now consider the following advantages of using natural cosmetics which make them win the hearts of many:

Environmentally friendly

Products made from conventionally produced ingredients can have a negative environmental impact. The manufacturing of chemical-heavy health and beauty products puts those chemicals, and many more, into the air and water, and even more go down your drain in your own home. When ingredients for natural health and beauty products are farmed and manufactured organically, fewer chemicals are put into the air and water.

All natural

These cosmetics speak for themselves. Just like their name connotes, they are all natural. It means that the ingredients used are not chemically or synthetically made. Instead, plant and flower extracts are used. They also contain natural nutrients like Vitamin E that keeps skin healthy and glowing.

Avoid irritation

Many people are actually reactive and allergic to chemically produced beauty products because the chemicals, artificial colors, and fillers in them (skin care products and makeup) can cause redness, irritation, and breakouts. This therefore makes the natural makeup, skin care products, and body products most preferable because unlike the others, they work with your skin and not against it.

Sense of smell

Artificial fragrances are designed to cover up the smell of other chemicals used in traditional health and beauty products. The effect is that you have a chemical to cover up another chemical, and all those chemical smells can cause headaches in many people. However natural health and beauty products smell like their natural ingredients, not a collection of chemicals. Natural health and beauty products scented with natural essential oils can even provide aromatherapy.

Gentler over time

Many natural products work better than their conventional counterparts because they don’t contain unnecessary fillers or irritants. And while some unnatural products may seem to work better with the first try, over the long-term, the harmful chemicals that made your skin feel cleaner or your hair feel smoother may actually cause damage.

Compatible with all skin types

Natural cosmetics are perfect for all skin types. Whether you are dark or fair, you will find natural cosmetics be it foundation, eye shadow, and lipstick which are appropriate for your skin tone. Women with oily or sensitive skin can also use them and never have to worry about worsening their skin condition.

No side effects

There are beauty products that can irritate your skin, and cause pimples and other infections or block your pores and make your skin dry or oily. However with natural cosmetics, you don’t need to worry about these. The natural ingredients used guarantee no side effects and you can apply them anytime you want.

Finally I understand quite clearly that making sudden change to using natural health and beauty products may not be easy more so if you have never done so before. The good news is that you need not to worry any longer because doctor Akoury understood the problem before it could happen and made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own natural inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes to ensure that your skin complexion is well nourished naturally. For any concerns about your skin and the products you use, call doctor Akoury today.

Beautification through Natural Makeups – Benefits of Using Natural Health and Beauty Products

Eating Clean During the Holidays

November 12, 2014

How to eat clean during the holidays

Holidays are quite a tempting time of the year with regard to foodstuffs. This is the time when all your friends want you to fellowship with them in parties and homecoming events. A lot of these may overwhelm you to the level of not having a clean track of the types of foods you are actually taking.

It is common for several folks to fall out into unhealthy eating habits, not because they are essentially careless, but because of the natural human weakness. It becomes hard to just decide what to do with all the invitations, and when you decide to attend them, you do not know exactly how to go about the plates.

As a result you often find yourself eating just so much but doing so little about your health. You do not find time to perform some exercise to be able to burn some of the calories you do not need for your wellbeing.

clean eating during the holidays

How to maneuver the eating dilemma

What is ailing you the most is perhaps the issue of indecisiveness. You are well aware of what your definition of a clean meal is. You know what is both delicious and healthy at the same time. Now, the problem comes when you go out to the friend’s place. Because you simply think it will be much of a bother to dictate what to be taken.

That does not have to be. You can avoid that sort of ‘dictation’ while at the same time serve yourself a clean meal. The moment you suspect or are even aware that the recipe to be encountered at the holiday party is not exactly what works for you then you can offer to bring along your own dish. Of course you will share this out to the folks present. But you are assured of something clean.

You need to make arrangements ahead of time; consider something that can work effectively for large gatherings. With such considerations in place there are a number of options available for you. Whole wheat flour can be quite useful in creating some of the healthiest dishes for you. You may also consider going for some uncured bacon rather than using the regular one.

These will give you a good Cranberry and Apple Turkey Roulade enough to cheer up an entire party. Just ensure you have the correct proportions of the ingredients, the bacon perfectly cut, your onions well chopped, the right rosemary, average salt; low sodium, some pepper; preferably freshly ground, chicken broth; lower sodium and fat free, the apple; granny Smith-chopped and peeled, dry cranberries, turkey tenderloins, rosemary springs, canola oil and all purpose flour in the mix.

Away from the parties

Some people may also consider not going for the white bread for the holidays. At these times there is a lot of eating going on and you may easily end up taking too much of that white bread stuff. It is not exactly healthy. So you may need to consider making use of the whole grain or whole wheat alternative as this will be a perfect way to stay clean.

Actually there are quite a wide variety of sources of starch that will replace the unclean regular dishes. Rice diehards may opt for the wild or brown rice options in place of the common white one. This will be much healthier even if taken in large quantities over time.

You could as well consider experimenting your diet with a variety of grains such as millet, quinoa or barley. These will keep you out of danger even when you take them in excess.

Such grain alternatives will fare well with side dishes. You will find the dishes adding some amazing color to your main entrée when you give them the needed attention in their making. You could get the awesome feel by roasting the vegetables to caramelize and become crispy then you serve them sprinkled with toasted walnuts, Kalamata olives or vinegar.

Remember not to have your mashed potatoes loaded with so much cream or butter. A healthier way to go about it would be to instead use roasted garlic. There are a lot of health benefits that will be attached to the garlic, or even fresh herbs, cheese or horseradish.

For your protein, you may consider taking a break from the normal chest meat-pork-mutton routine. These red meat options may not be the best for your holiday, especially now that you may be having a lot of eating to do.

holiday eating For purposes of a ‘clean’ alternative, go instead for some white meat. This is the time to invest in eating fish. This is basically about taking white meat instead of the normal red options. White meat will provide you with a safer alternative and a whole lot of nutritional wealth.

Even a better way to go would be to get your proteins from more organic sources. Beans will be a good source. Not only that, there is a budget question to it. The organic legumes are basically cheap in addition to the fact that they are much healthier as compared to meat.

These proteins will help you with your immunity while the whole grains provide you with the needed amino acids. With immunity strengthened, you can be certain of protection against infections that are commonly associated with the holiday season.

To top it all, do not forget about fruits in your diet. Make fruits part of your daily routine as they will be good with the vitamins. They will provide you some of the most essential vitamins your body cannot do without.

With keen consideration of these elements you are good to go through your holidays. Moreover, you can find more of these insights when you stay in touch with AwareMed because here we offer you nothing but the best knowledge about your wellbeing. At AwareMed we care about you and your safety. Information brings power and that is precisely what we give you.

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Restoring Mitochondrial NAD/ NADH Ratio

November 11, 2014

Restoring Mitochondrial NAD/ NADH Ratio To Revitalize Mitochondrial Energy And Effectively To Treat Addiction

The term NAD may not be new to you but it is safer to have it defined so that we lay a proper foundation for understanding how important the balance between NAD and NADH is and how it can help to revitalize mitochondrial energy and effectively to treat addiction.

What is NAD?

NAD is an abbreviation of Nicotinamide adenine dinucleotide. It is a coenzyme that is present in all living cells. The compound is a dinucleotide, this simply means that it consists of two nucleotides joined through their phosphate groups. One nucleotide contains an adenine base and the other nicotinamide. Nicotinamide adenine dinucleotide exists in two forms, an oxidized and reduced form abbreviated as NAD+ and NADH respectively. It is therefore safe for us to say that NADH is a reduced form of NAD. NAD is a crucial coenzyme in metabolism. In metabolism, nicotinamide adenine dinucleotide is involved in redox reactions, carrying electrons from one reaction to another. The coenzyme is, therefore, found in two forms in cells: NAD+ is an oxidizing agent – it accepts electrons from other molecules and becomes reduced. This reaction forms NADH, which can then be used as a reducing agent to donate electrons. These electron transfer reactions are the main function of NAD. Therefore there is need for a balance between the NADH and the NAD to maintain a favorable environment for homeostasis. Apart from its functions in electron transfer, the NAD has other functions in the body such as being a substrate of enzymes that add or remove chemical groups from proteins, in posttranslational modifications. Owing to its importance on performing these functions, the enzymes involved in NAD metabolism have been targeted to help come up with drugs that could heal different complications.

Mitochondrial

The NAD and the NADH are crucial in the production of energy in the mitochondria. What happens after eating is that the vitamins, minerals, carbohydrates, proteins and fats from our diet provide the building blocks to our bodies. Energy that is produced from citric acid cycle makes NAD and links it to hydrogen forming NADH which enters the electron transport chain in the mitochondria and is sparked with oxygen which breaks the nutrients to give energy through oxidation. This energy enables the heart to beat sufficiently and enable muscle contraction providing cellular energy that is required by the body cells to function. The energy that is produced is also used by the brain therefore if the level of NADH is low then the brain will not function well at the same time if NAD level is low then production of energy will be low. There is need to establish a favorable ratio between the NAD and NADH since without a good balance of the two then there will be fatigue and depression which are factors that mostly deter addicts from quitting using their substances of abuse.

In most cases NAD deficiency is first evident in brain-related symptoms of poor concentration, difficulty focusing, and attention deficit disorders. If the energy shortage lasts long enough, brain neurons cannot synthesize neurotransmitters. When this occurs, the molecules of consciousness such as serotonin, dopamine, and noradrenaline are affected. Anxiety, depression, sleep disturbance and other mood changes can then arise. These are not good for addicts as they may trigger them to use drugs as escapade. Many addicts got trapped after trying using drugs as self-medication against fatigue and depression. This even lowers NAD level even further and it is a continuous vicious cycle. It is also important to note that the crucial enzymes that catalyze the Citric Acid Cycle are inhibited and may get destroyed by chemical toxins that create oxidative or free radical damage. The sources of this damage are substances of abuse like cigarette smoke, drugs, and chronic stress. This problem may also be caused by exposure to myriads of toxins.

NAD+/NADH ratio

Mitochondrial The balance between the oxidized and reduced forms of nicotinamide adenine dinucleotide is called the NAD+/NADH ratio. This ratio is an important component of what is called the redox state of a cell, a measurement that reflects both the metabolic activities and the health of cells. The effects of the NAD+/NADH ratio are complex, controlling the activity of several key enzymes, including glyceraldehyde 3-phosphate dehydrogenase and pyruvate dehydrogenase. In healthy mammalian tissues, estimates of the ratio between free NAD+ and NADH in the cytoplasm typically lie at around 700; the ratio is thus favorable for oxidative reactions. These different ratios are key to the different metabolic roles of NADH and NADPH.

NAD deficiency in the body can be corrected by having an IV NAD therapy. This will not only increase the production of energy but will also increase the level of NADH which is critical for enzymatic action. The IV NAD goes straight to receptors in the brain and so is not digested in the stomach. Another reason for ensuring balance between NAD/NADH is that the correct ratios will help in restoring damaged neurotransmitters by drugs. It is a detoxifier that works faster as it takes only few days rather than weeks or months to flush out stored drugs from the body and its organs, replenish balance in the brain, and reverse damage. Results can be mental clarity, cognitive function increase, focus and concentration returns, more energy, better mood, positive outlook.

And finally, AWAREmed Health and Wellness Resource Center encourages addicts to come for addiction recovery .We have qualified doctors who will see to it that every addict is helped to break the bond of addiction and enjoy life of freedom. Dr. Dalal Akoury (MD) is committed to availing help to every patient. Call on her at Myrtle Beach, South Carolina for help.

Restoring mitochondrial NAD/ NADH ratio to revitalize mitochondrial energy and effectively to treat addiction

Circadian Rhythms and Melatonin Go Hand-in-Hand

November 10, 2014

Circadian Rhythms and Melatonin Go Hand-in-Hand

You go to bed every day at almost a specific time and wake up around the same time daily. Have you ever imagined how come this happens almost in a rhythmic fashion?

Imagine if you could not be able to set standard waking time. You may miss going to job in time. You may be late for conferences. You may delay certain crucial arrangements meant to take place within specific times.

Fortunately that is not likely to happen because our lives are naturally programmed like the clock. From the time you wake up to the time you retire to bed. There are things that just happen spontaneously, like going for meals will follow a quest for it: you are hungry.

If you have a pre-set time for going to bed then immediately that time reaches you begin to feel tired. At that moment all your body needs is the rest. You give it to your body and you won’t even need an alarm to wake you up in the morning. You just find yourself waking up when the time your body is programmed to wake reaches.

All these rhythms of activities are controlled by systems inside our bodies. It is not us who decide the things we wish to feel. Neither do we decide exactly what to want. There are systems which do that inside our bodies, making us programmed like the clock.

This controlled daily cycle of rhythmic activity that is essentially based on the 24 hours period available every day is what is referred to as the circadian rhythm. These rhythms are not just exhibited by humans alone, rather, plants and animals also exhibit the circadian rhythms.

The rhythms relate to the 24 hour cycle of the solar and applies even to microbes like bacteria and fungi. All physiological responses are controlled within this system of activities: strength of the muscles, blood pressure, body temperature, hormonal circulation, neurotransmitter circulation and a number of other metabolic and physiological processes all follow the cycle of circadian rhythms.

Circadian Rhythms

With that background it becomes easier to understand therefore that diseases and wellbeing are channeled into these circadian rhythms. The diseases also follow their particular rhythms in the body. They are also controlled variously. For instance, studies indicate that certain breast cancer tumors grow faster at daytime that during the night.

Melatonin and the Body Processes

Melatonin, a substance produced by the brain, plays a critical role in not only growth but almost all essential processes in your body.

Some accumulating proof is indicating that interference with circadian rhythms has a close link to the growth of cancer, particularly the breast cancer. This is related to a complex network of interrelated physiological or neuroendocrineimmune processes controlled and regulated in distinct ways. In the middle of these processes is the chemical component Melatonin. Research has found that Melatonin produced in highest amounts at night during dark hours is perhaps the most crucial endogenous component in the actual regulation of these circadian rhythms and the clocks.

It works variously to ensure control of these processes including the suppression of the production of estrogen which are related to the causes of cancer. As such Melatonin has a key role in the treatment of cancer among other serious diseases.

Circadian Rhythms and Melatonin Go Hand-in-Hand

Category Archives: addiction