Category Archives: addiction

Overweight solution

Childhood weight complications solutions

September 20, 2016
Childhood weight complications

Childhood weight complications solutions are cultivated in healthy living

Childhood weight complications solutions: Treating obesity and overweight in children

Addressing childhood weight complications may be different in relation to adults for various reasons. The following are some of the treatment observations often made when addressing childhood weight complications.

  • The main way to treat a child who is overweight or obese is to look at changes that can be made to their lifestyle.
  • Preferably changes targeting the involvement of the whole family are best.
  • Other family members who are overweight may also benefit at the same time.
  • Remember that as a parent you act as an important role model for your child and you can help them to stay healthy.
  • The two main lifestyle changes that are advised for your child include, eating more but healthily and doing plenty of physical activity.
  • Small, gradual changes may be best. Your child will then be more likely to stick to these changes with time.

From her decades of experience, doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center advices that parents must endeavor to be involved as much as possible in helping their children make these changes. Nonetheless, some older teenagers may prefer to take responsibility on their own. Think about how your child’s progress is going to be monitored. Discuss this with their healthcare professional. At every opportunity, give applause and reassure to your child in what they are doing.

Childhood weight complications solutions: Healthy eating

And like I have mentioned, overweight children should be encouraged to eat more healthily and to reduce the total number of calories that they eat.

Parents should take the responsibility for making changes to their children’s diet, more so when such children are under the age of 12.

It is equally important to involve the child as much as possible and to listen to their ideas and preferences when deciding on what changes to make on their diet or menu.

It may also be advisable to keep a record of what your children feed on.

Childhood weight complications solutions: Physical activities

Experts recommend that children should do a minimum of 60 minutes of moderate physical activity every day. However it is important to note that these 60 minutes may not have to be done all at a go they can be broken up into 10- or 15-minute blocks. The amount of time the children spend doing sedentary activities, such as watching television, using computers, or playing video games should be discouraged and probably reduced to less than two hours each day. Parents should encourage their children to become more physically active by:

  • Encourage active play for your child, including games that involve moving around, such as skipping, dancing, running or ball games.
  • Encourage your child to spend less time sitting doing sedentary activities.
  • Build physical activity into your child’s life in general. Try to be more active as a family. For example, walking or cycling to school and the shops, going swimming or to the park together.
  • As a parent remember to be a good role model for your children.
  • Help children to take part regularly in structured physical activities that they enjoy like dancing, football or other sports or swimming.

Childhood weight complications solutions: Psychological support

As mentioned above, being overweight or obese as a child may lead to psychological problems for some children. Therefore parents should be able to discuss with their children about their feelings. This way you will be able to understand their challenges and be of help to them. Alongside that involving your child’s healthcare professional who are experts in counseling is very important. Remember that these specialists will help the children to increase confidence and self-esteem and to develop coping strategies for teasing or bullying where possible.

Childhood weight complications solutions: Treating obesity and overweight in children

 

 

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stop drinking

Eliminating obliviousness of alcohol and drug addiction

September 20, 2016
Eliminating obliviousness

Eliminating obliviousness of alcohol and drug addiction by detecting alcoholism presence in life and their challenges

Eliminating obliviousness of alcohol and drug addiction: Symptoms of drug or alcohol abuse and addiction

Although the side effects of different drugs vary, it is important that we all become attentive in eliminating obliviousness of alcohol and drug addiction. Nonetheless since the symptoms of drug or alcohol abuse are similar, it become much easier for you to be well informed. The following are some of the evidence that an individual is abusing alcohol or drugs:

  • Ignoring responsibilities in school, at work or at home
  • Taking drugs in dangerous situations, including while driving
  • Engaging in uncharacteristically risky behavior like having unprotected sex or using dirty needles while high
  • Stealing to support a drug habit
  • Allowing drug use to cause issues in personal relationships with family members, friends or coworkers

It is important to note that abusing drugs or alcohol is not necessarily the same as being addicted to them. If people are abusing drugs, it is time to undergo intervention so that they can stop before they become addicted. To determine whether or not you or someone you love is already addicted to drugs, you should look for the following symptoms:

  • A life that seems too focused on finding drugs, using them and recovering from them
  • The continuation of drug use in spite of acknowledging that it is hurting you
  • Increased tolerance, which leads to increased use to feel the same effects
  • Uncontrolled use of drugs although you planned not to or even though you want to quit
  • The use of drugs to avoid physical symptoms of withdrawal
  • The abandonment of activities that you used to enjoy so that you can use drugs instead

Eliminating obliviousness of alcohol and drug addiction: Helping loved ones with addiction problem

If you are worried about a loved one’s drug or alcohol abuse, you should look for the symptoms listed above. If you cannot identify any of the above symptoms, you may want to look for physical symptoms instead. These can be spotted easily. Some of the indicators are evident in the sense that when people are addicted to drugs, they may have bloodshot eyes, dilated pupils, unexplained changes in their weight, alterations in their sleep patterns and changes to how much they eat. You may also notice that they lose interest in taking care of themselves physically. Their clothes may be dirty, and they may smell bad. They may also show signs like shaking, slurred speech or a lack of coordination.

Eliminating obliviousness of alcohol and drug addiction: Medications

Many drug treatment programs rely on a combination of therapy and medication to help the patient get over his or her addiction. According to the National Institute on Drug Abuse, there are several types of medication that have been approved for use during rehabilitation. People who are addicted to opioids may be able to treat their addictions using medications like methadone, buprenorphine and, in some cases, naltrexone. Those who are struggling with alcohol addiction may use medications like naltrexone, acamprosate and disulfiram during their rehabilitation. These drugs help reduce withdrawal symptoms and cravings. Finally remember that when opting for such medications, it is important to seek for the expert’s opinion before getting into medication. You may want to schedule for an appointment with doctor Dalal Akoury to help you with that to avoid getting into further problems.

Eliminating obliviousness of alcohol and drug addiction: Symptoms of drug or alcohol abuse and addiction

 

 

 

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Weight loss

Childhood obesity treatment solution

September 20, 2016
Childhood obesity treatment

Childhood obesity treatment solution can only be effective when parents becomes good role model

Childhood obesity treatment solution: Prevention skills

When we talk of childhood obesity or overweight, it is a serious medical issue that should not be reduced to mere ridicule and accusation and counter accusation. It is all about your health and anything torching on health must not be taken for granted. Because of that, experts at AWAREmed Health and Wellness Resource Center under the able leadership of Doctor Dalal Akoury are not leaving anything to chance. Doctor Akoury and her team of experts are in the business of finding solutions for obese and overweight children among other health issues that are related to substance abuse and obesity. This is a worthy cause that every individual must embrace and contribute on positively. In the recent past several studies have established that the prevalence of overweight and obesity is at an alarming rate and the sooner something is done the better for the coming generation.

It is because of this reason that Dr. Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This great doctor practices, is primarily focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. When you’re under her care, you and your children will get the best in weight loss treatment thereby delivering a permanent kick out of the obesity pandemic. Therefore even as we progress into this discussion you may want to schedule for an appointment with doctor Akoury to get started since the early bird will always catch the worm. In the meantime, let us progress into the discussion by answering certain questions that is a concern to many people whose children are struggling with overweight and obesity.

Childhood obesity treatment solution: How much weight to loose

Losing weight is a process and never a destination. Therefore when losing weight, it must never be done in hast. The process should be systematic for some reasonable time. Doctor Akoury says that even though some parents when their children are diagnosed with certain diseases that are related to being overweight, they would want a quick solution thinking that this will be offering lasting solutions. This is not always the case but quite in the contrary a rapid weight loss or stringent dieting is not recommended for children who are still growing, unless this has been specifically advised by a specialist. In most in children, the primary objective should be to keep the weight at the same level as opposed to weight loss. Progressively in their growth and development children should not gain any weight or their weight gain should be slower than their height gain. Occasionally, when teenagers have slowed down on their growth, a weight loss of around 0.5 kg per week may be appropriate. This sharp contrast in weight loss in adult in relation to children necessitates that parents should work very closely with their pediatrician or child’s healthcare professional to advise appropriately on what is best for them based on an assessment.

Childhood obesity treatment solution: Prevention skills

 

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Drug administaration

Relapse warning signs and addiction recovery plan

September 20, 2016
Relapse warning signs

Relapse warning signs and addiction recovery plan when observed can help reduce instances of failed treatment

Relapse warning signs and addiction recovery plan: Effective addiction treatment strategies

Relapses do occur differently in people’s lives. It can happen suddenly, and people struggling with drug or alcohol cravings can give in without making any effort of seeking for help. In situations like that, the best prevention ways would be first understanding all the relapse warning signs of addiction and factors that commonly lead to it. Taking into consideration that these factors are never constant as they vary for person to person’s specific situation. The following are some of the causes of relapse emotional triggers, social situations and physical changes:

  • Sudden changes in routine, especially missing work, doctor’s appointments or support meetings
  • Socializing with individuals from drinking or drug-use days
  • Social pressures or conflicts
  • Perfectionism in home or work life
  • Obsessing over drugs or alcohol
  • Major financial changes
  • Loss of a loved one
  • Health issues
  • Feelings of anxiety, worry or confusion
  • Exhibiting obsessive behavior in any area of life
  • Exhibiting excessive anger
  • Changes in personal hygiene, sleep or appetite
  • Change in marital status
  • Change in employment
  • Boredom with life
  • Avoiding responsibilities or issues

These factors are some of the reason why doctor Akoury made a decision to for this facility (AWAREmed Health and Wellness Resource Center) is to help in by all means. Therefore we know the great danger imposed to us by addiction and ours is to help you get your life back in the most professional way. Therefore if the above signs suit your case, then you need help without hesitation. Call us today and schedule for an appointment with doctor Dalal Akoury for the commencement of your total recovery.

Relapse warning signs and addiction recovery plan: Developing a Plan of Action for Addiction Relapse Prevention

Doctor Akoury says that even though you can make positive decisions to minimize relapse triggers in your life, there comes a time when you must deal with strong cravings. And according to AWAREmed Health and Wellness Resource Center, certain actions can be beneficial during the time of craving. In fact calling someone who is also in recovery as soon as you experience a craving or feel like you are unable to control your craving is very productive. You may also want to consider creating an index card you can carry with you in a wallet, purse or pocket. On one side, record the names and phone numbers for several people you can call as soon as you experience any sort of craving. Although you certainly want to include sponsors and hotline numbers on that card, you can also include contact information for supportive family members and friends. On the other side of the index card, write down five things you can do if you start to experience cravings. Options might include attending a recovery meeting, jogging, reaching out to your higher power or engaging in a social activity.

Relapse warning signs and addiction recovery plan: Avoidance is an effective tool

Finally, and according to a study published in The American Journal on Addictions, avoidance behavior is one of the most successful addiction-relapse prevention tools. Although it is not healthy to avoid issues related to finances, relationships or physical health, avoiding what some refer to as slippery situations can help reduce the chance that you will experience cravings or pressures to use drugs or alcohol. If possible, avoid locations where your chemical of choice is prevalent or easy to access. For some, this means avoiding bars or clubs. For others, it might mean avoiding the homes of certain friends or family members. Choosing not to hang out with anyone who abuses drugs or alcohol is also a good idea. If you cannot avoid a situation where temptation may arise, consider using a buddy system by asking a close friend, family member or sponsor to attend the event with you.

Relapse warning signs and addiction recovery plan: Effective addiction treatment strategies

 

 

 

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drug-abuse

Creating substance abuse awareness

September 20, 2016
Creating substance abuse awareness

Creating substance abuse awareness will avoid the re-occurrence of acute consequences

Creating substance abuse awareness: Drug addiction recovery program

The wise say our people suffer because of lack of knowledge. This is very true owing to the suffering we have seen in our neighborhoods particularly in relation to the prevalence of drug abuse. The pain that is inflicted in the society by this problem is enormous and devastating to the point that several lives are being lost nearly every day. What then can we do to change the situation? Doctor Akoury and her team of experts at AWAREmed Health and Wellness Resource Center are taking the lead role in substance abuse awareness by focusing on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE.

In her over two decades of administering solutions to addiction victims, doctor Akoury succeeded in restoring life back to those who were losing it and today so many people across the globe are freed from substance abuse thanks to her smartness in offering her exclusive NER Recovery Treatment to everyone including other physicians and health care professionals through various means including training, clinical apprenticeships, webinars and seminars. In the fight against addiction, it is important to note that no one is safe, and therefore for a strong force it is important that even all those qualified professional can now be a part of this truly successful and fast addiction recovery treatment.

Creating substance abuse awareness: When to seek help from alcohol and drug recovery programs

You will not know the principles of eliminating ignorance of alcohol and drug addiction before knowing when to seek for help should that becomes necessary. Ideally many people think that they have to reach at the bottom of hopelessness before they seek help. There is no justification for this concoction because in the first place this problem needed to have been prevented so that we don’t get to the point of administration of treatment. The truth of the matter is that in this journey of eliminating effects of drugs by creating substance abuse awareness, it is important to note that it is never too soon to get help but the opposite of that can be life-threatening.

The sad thing about taking too long to seek for help is that, when the problem of addiction becomes more intense, it becomes very difficult to treat. Therefore, if drugs or alcohol is causing problems in your life, the time to get help is now probably yesterday. If you are concerned about the drug or alcohol use of a friend or family member, there is no reason to wait until their problem gets worse. You should talk to them now about the benefits of a drug or alcohol rehabilitation program. They may not accept your help because of the problem of denial, but remember that it will cost you nothing for trying, and through trying you could be delivering great help to this individual that will transform his life positively. As you do that direct then where they will be able to get the professional help you may not give. Remember that doctor Akoury is always ready to help you all the way to full recovery.

Creating substance abuse awareness: Drug addiction recovery program

 

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