Category Archives: addiction

weight loss

Burning body fats to lose weight

November 2, 2016
Burning body fats

Burning body fats to lose weight can be very effective if done professionally

Burning body fats to lose weight: Keeping lean and fit professionally

If you are not comfortable with your weight and you think that you are too heavy, chances are that you have stocked a lot of body fats which you are not able to burn effectively. Burning body fats effectively to lose weight is the desire of every heavy person who wants to lose some pounds. The question that then follows is what should you do when you want to reduce weight? To respond to this question, we are going to consult with the experts at AWAREmed Health and Wellness Resource Center so that we can remain professional and objective in dealing with this delicate subject that is causing many people sleepless nights across the globe. As we progress into the discussion, it will interest you note that AWAREmed Health and Wellness Resource Center was established by doctor Dalal Akoury (MD) primarily to offer lasting solutions to all people across the globe with complications of weight related problems and addiction.

Therefore if you are addicted to food and this is causing you problems with your weight or if you are stocking a lot of fats and you don’t know what to do, doctor Dalal Akoury is ever present to professionally handle your problems giving you an opportunity to enjoy your life to the fullest again. You can schedule for that very important appointment today with her for the commencement of your effective weight loss program. In the meantime let’s focus our discussion on the best applicable procedures or steps to follow when burning body fats effectively to lose weight progressively. The following are some of the unique workable procedures for burning fats. They are effective and do not leave any side effects on your body.

  • Problem identification
  • Strategy development

For the purpose of this article, we are going to major on the problem identification and how address them and subsequently in the next article we will cover strategy development.

Burning body fats to lose weight: Identify the problem area

Identification of the problem should be the first step. And by doing so, you get to know which part of the body needs to be worked on. Take for example most men whenever they are gaining weight, their tummies protrude and they lose their waistline as well. If this is the case then you need to be very specific with your weight loss instructor so that much concentration is on eliminating the fats around the waist. Women on the other hand tend to add weight more on their back and the waist area as well. Up on identification you and your instructor will develop workable strategies that will deal with the specific areas of concerns as has been identified.

Burning body fats to lose weight: Keeping lean and fit professionally

http://www.awaremednetwork.com/

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weight loss

Observing diet may not be the best for losing weight

November 2, 2016
Observing diet

Observing diet may not be the best for losing weight as it is not consistent with everybody

Observing diet may not be the best for losing weight: Find out the facts straight

Many people who are struggling with their weight gain problem, may have made numerous attempts using various weight loss methods and consulting with different professionals to cut down on their disturbing weight. However, if nothing is working for you despite the numerous attempts you have made, you are probably not alone. Many people have been there and failed many times for various reasons. One of the reasons revolves around observing diet because many people are of the opinion that those who are overweight are probably not observing diet well. This school of thought lures so many people into believing that dieting is the solution to all weight gain problems. And so I ask “have you met people trying to lose weight by dieting? And is this the best option for losing weight? Depending on how you’ve respond to those questions I want to encourage you to stay with us on the link as we engage the services of obesity and weight loss experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury to help us find out the revelation about the experts opinion that dieting may not be the best for losing weight after all. Besides what we all need to know is that dieting on its own is a different form of weight loss and as we shall be soon finding out from the experts desk at AWAREmed Health and Wellness Resource Center.

Observing diet may not be the best for losing weight: What is dieting?

Professionally doctor Dalal Akoury (MD) who is also the founder of AWAREmed Health and Wellness Resource Center explains that primarily dieting is the practice of taking food within a regulated and controlled way purposely to minimize, maintain or even increase an individual’s body weight. In the quest of losing weight relatively faster, many people often combine dieting with physical activities with high expectations of lose weight rapidly. However from the information retrieved from the APA journal, American Psychologist has established that dieting is not an effective weight loss method nor has any health benefits onto individuals, contrary to the normal beliefs. Besides that other studies have also found that dieting has assisted many people to maintain weight loss.

It therefore means that with dieting there is no consistency because it works for others while it doesn’t for others too. Alongside with that doctor Akoury reiterates that with dieting one is likely to lose a few pounds at the beginning, but you can be sure that progressively when you lose truck it shall not be a sustained suitable program for weight loss. Therefore what could be the reason for the inconsistency? Let’s find out about that in our next article progressively. In the meantime, you may want to consult with doctor Dalal Akoury in case you have any concerns about observing diet and weight loss.

Observing diet may not be the best for losing weight: Find out the facts straight

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weight loss

Dieting effectiveness and weight loss programs

November 2, 2016
Dieting effectiveness

Dieting effectiveness and weight loss programs that can sustain proper weight loss

Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight?

What could be the reasons why someone dieting may not succeed in loosing lose weight? From the question, we need to get some answers about this new revelation of inconsistency. It is quite critical and some clarifications is needed to establish the true position. Some studies state that dieting can lead to weight loss. The bone of contention however is, why would someone diet and end up not having a sustained and consistent weight loss? According to the findings of some studies which were conducted by The National Eating Disorders Association (USA), it was established that dieting can actually lead to weight gain. This is actually in line with our introduction statements above, thereby confirming that dieting does not really deliver a sustained weight loss.

According to a Finland study conducted in 2011, where more than 2000 set of twins aged between 16 to 25 years participated. It is true that dieting has a weight amplifying effect and from the research findings it was established that the twins who deliberate worked on their weight loss program following a given menu (diet) had a higher chance of becoming overweight. The study further established that many people attempt to reduce their weight by dieting has higher chances that they would add some weight in the process further confirming the inconsistence of dieting as a suitable mode for losing weight.

Dieting effectiveness and weight loss programs: Further confirmations that dieting is inconsistent when it comes to weight loss

Cumulatively we have had other evidence pointing out that dieting alone may not be as effective as is commonly believed and that in many cases it can lead to stocking in some pounds. The following are some of the confirmations according to the various studies conducted in the past:

  • A research that was conducted in 2003 where some 17,000 children aged between 9-14 years participated, it was revealed that dieting was a key contributor to weight gain.
  • According to a five year study titled Neumark-Sztainer et al 2006, a teenage dieting risks becoming overweight as compared to non-dieting teens.
  • A team from UCLA researcher drew a conclusion after reviewing 31 long term studies that dieting leads to weight gain.

Finally, it is evident that contrary to the beliefs of many people about dieting offering lasting solutions to the people struggling with weigh related problems, experts findings revealed that dieting is not actually the best method to use when it comes to losing weight and therefore should not be singlehandedly be encouraged. Doctor Akoury advices that it would be much appropriate to apply the dieting option when you want to maintain weight. Like for instance, this is actually the common practice with athletes and other sporting professionals who operates on a specific diet to help them maintain their body weight and in such cases dieting stands to be very effective. Now that you know the effectiveness of dieting and where it is not best placed, you can consult with the experts from AWAREmed Health and Wellness Resource Center to help you work out on a suitable work out program that will help you achieve your weight loss objective professionally.

Dieting effectiveness and weight loss programs: Why is diet not a very effective way of losing weight?

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The pain of addiction

Addictive disorders treatment requirements

November 2, 2016
Addictive disorders treatment

Addictive disorders treatment requirements must be tailored to deliver quality treatment

Addictive disorders treatment requirements: Chemical abuse and dependence

Because chemical dependence is a complex disorder, effective treatment requires interventions that address the physical health, mental health, and interpersonal relationships of the affected individual. Therefore, the addictive disorders treatment process must be comprehensive to address the multiple and complex needs of addicted individuals and their families. Essential elements of comprehensive treatment for addictive disorders consist of many components, some of which should be employed for every person and some only for certain individuals. Besides, it is important that the individual’s family be engaged in part of the treatment process. And the good news is, all these components we are making refence to, are all available at AWAREmed Health and Wellness Resource Center. The components may include:

  • A comprehensive evaluation of the nature of use, and strengths and needs of the individual which results in a diagnosis;
  • An individualized treatment plan which is developed with the patient and is modified as the individual progresses;
  • Clinical case management;
  • Cognitive and behavioral therapy;
  • Continuing care;
  • Detoxification and medical management of withdrawal symptoms;
  • Monitoring of continued abstinence from alcohol and other substances;
  • Pharmacological therapy, when appropriate;
  • Self-help or peer support as a complement to professional treatment.
  • Vocational and educational assistance;

Doctor Akoury reiterates that for effective result to be realized, the evaluation, diagnosis and resulting treatment plan must be developed by qualified and experienced professionals in the addiction field and must address the multiple aspects of the disease. Although addiction treatment provider need not provide all services directly, quality care then demands that services be planned for and provided through referral linkages with other appropriately qualified providers.

Addictive disorders treatment requirements: Education and awareness of addiction treatment

The process of treatment begins with educating the individual and his or her family about the disease of addiction and assuring that each individual recognizes the signs and symptoms of the disease in his or her own life. Motivational enhancement may be the first step since many patients may not accept that their addiction is not normal. Teaching the individual to both recognize the triggers of relapse and use preventive responses to these triggers is critical during the treatment process. The outcome of appropriate, comprehensive treatment should strive toward helping the persons receiving services to accomplish the following:

  • Develop and sustain a social support network that will foster and reinforce ongoing recovery.
  • Develop the capacity or potential to practice normal life activities with responsibility;
  • Learn and practice the mechanisms, attitudes, skills and behaviors necessary to sustain the positive effects of treatment;
  • Recognize the personal signs, symptoms, circumstances, and triggers of relapse and know how to respond;
  • Understand the physical impact of chemicals and the implications of addiction on brain functioning;
  • Understand the relevant issues associated with the disease as it affects their lives and the lives of those around them;

Finally with all these teachings done the individual patient must always keep in close touch with their physicians during and after the treatment process. Therefore if you are considering this worthy course and you are at cross road not knowing who to turn to for professional help, doctor Dalal Akoury’s office is ever open for you and you can schedule for an appointment with her so that you can have all your concerns professionally addressed.

Addictive disorders treatment requirements: Chemical abuse and dependence

http://www.awaremednetwork.com/

 

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smoking

Essential nicotine replacement products by smokers

November 2, 2016
Essential nicotine replacement products

Essential nicotine replacement products by smokers can be of help in solving the addiction problem

Essential nicotine replacement products by smokers: How helpful are nicotine replacement products?

Nicotine is the major ingredient in tobacco that causes serious health complications in all smokers whether directly or indirectly. Any effort tailored at eliminating nicotine is a healthy one and must be supported by all means. For that reason we are going to focus our discussion on the essential nicotine replacement products by smokers. To help us in the discussion we are going to be talking to one of the most respected addiction expert doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center. It will interest you to note that doctor Akoury has been in practice for more than two decades now and her input in this discussion is one that you do not want to miss.

Essential nicotine replacement products by smokers: Are nicotine replacement products safe?

Safety is one element that must be above board before any medication or product is allowed for treatment administration. Therefore before nicotine replacement products are allowed into the market, they must be taken to test to ensure that safety standards are not compromised in anyway. Therefore we can now confirm to you that these products are safe and less harmful for a person to get nicotine from, than from cigarettes because tobacco smoke contains many toxic and cancer-causing substances. It is also important to appreciate that long-term use of nicotine replacement products has not been associated with any serious harmful effects thereby crediting their safety and comfort for usage.

Essential nicotine replacement products by smokers: Are there alternative methods to help people quit smoking?

Finally some people often claim that alternative approaches such as hypnosis, acupuncture, acupressure, laser therapy (laser stimulation of acupuncture points on the body), or electro-stimulation may help reduce the symptoms associated with nicotine withdrawal. Nonetheless and according to clinical studies conducted, these alternative therapies have not been found to help people quit smoking as may be proclaimed in the streets. Professionally there is no evidence that alternative approaches helps smokers who are trying to quit effectively do so, says doctor Akoury.

It is therefore important that when bothered by your smoking habit and you want to quit, if you are not sure on where to start from, we are always there for you at AWAREmed Health and Wellness Resource Center at any time any day. All you have to do is to schedule for an appointment with us and we will not hesitate to professionally attend to all your addiction concerns within the most reasonable time limit and at an affordable rates. You can reach us on telephone number 843 213 1480 for convenience of communications.

Essential nicotine replacement products by smokers: How helpful are nicotine replacement products?

http://www.awaremednetwork.com/

 

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