Category Archives: addiction

Healthy foods

Preventing food addiction among children

November 10, 2016
Preventing food addiction

Preventing food addiction among children must surely begins with you

Preventing food addiction among children: Some of the common parental concerns

In the process of feeding kids we must all appreciate that quit often selective way of eating will be a common occurrence in toddlers. This selectiveness is not just with the children but take a keen look at the kind of lifestyle we live today. For sure we can all attest that the world has become an exciting place and ironically food may be less important when there are many other things to do. In that breath preventing food addiction among children is very important and the following are some of the reasons why children’s eating patterns may change:

Slower growth – ordinarily children’s growth often slows down in their second year. This means at this point of time they will often have smaller appetites and consequently need less food. That also means that the quantity of food eaten from day to day can change dramatically. It is however important to note that even though sometimes parents get worried of these changes, they actually normal and doesn’t mean that your child is being difficult or is unwell.

Eating and snacking – children rarely follow our triangular traditional meal pattern of breakfast lunch and dinner instead they tend to feed on smaller and regular snacks. This satisfies their small tummy sizes and provides them with adequate energy to keep moving all day. The amount eaten at mealtimes, and more so in the evening meal may be smaller than parents would like. However, children can balance the amount of food eaten with exactly how much they need if they are given the opportunity to enjoy good foods and are not forced to overeat or finish all the food on the plate. This means that healthy snacks are important to help provide the energy and nutrition your child needs during the day.

Fussy eating – showing independence is part of normal children development and this often includes refusing to eat foods that you offer. Remember that by rejecting any given food does not necessarily mean the child doesn’t like it therefore next time if you offer it on another day they are likely to enjoy it. Other common children eating behavior may include:

  • Meal-time irritabilities and food refusal
  • Delay in self-feeding
  • Preference for pureed foods or difficulty with chewing
  • Overeating
  • Reduced intake of food or reliance on drinks.

Preventing food addiction among children: Mealtime suggestions for parents

As a parent you need to be on top of everything and the following are some suggestions you could adopt:

  • Be a positive role model by eating a healthy, balanced and varied diet together as a family.
  • Serve the same foods as the family eats.
  • Remember that children need smaller meals and regular snacks.
  • Don’t worry too much, a child’s appetite and food intake can vary daily.
  • Offer small serves and give more if needed.
  • Let them tell you they’re full and don’t force a child to finish all food on their plate.

Finally it is always said that teach a child the way to go and when they grow up they will not depart from it. This is often taken for granted but if we want to bring up healthy children who will be lean and free from food addiction, we must chose to lay good foundation from the beginning. Therefore if you are not so sure on how to go about it, then you may want to schedule an appointment with doctor Dalal Akoury today for more professional advice.

Preventing food addiction among children: Some of the common parental concerns

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addiction-rehab-information

Tobacco content and its deadly effects to users

November 10, 2016
Tobacco content

Tobacco content and its deadly effects to users is causing serious health complications

Tobacco content and its deadly effects to users: What is causing cigarette smoker to suffer?

Looking at the tobacco content and the deadly effects it has on its users, one can only wonder why people are so much addicted to this dangerous substance. For sure cigarette smokers are disadvantaged because the substance is very addictive and even though they may have the knowledge of the dangers they are faced with, circumstances of addiction will not allow them to quite their habits. No the question we need to ask ourselves would be, “what is really the content of tobacco? And to what extent are the effects of their products?” to get the answer to these questions, we want to seek the experts opinion from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. It will interest you to note that doctor Akoury founded this facility primarily to transform each and every individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is something that she has done relentlessly and with a lot of passion for several decades with great testimonies across the globe.

One thing that will be of value to you about doctor Akoury is that her practices are professional, precise and focuses on personalized medicine through healthy lifestyle choices. This way she is able to deal with primary problem by creating barriers that prevent any underlying causes instead of patching up symptoms. The quality of her deliveries keeps many referring other addicts to her for help which she gladly come to their rescue. Therefore if you are struggling with any element of addiction, and not necessarily tobacco use, you can call doctor Akoury today on telephone number 843 213 1480 for the purposes of scheduling for your appointment with her and you will leave her office full of life comfort and renewed hope of facing the plenty life can offer. Now let us get back to the content and the deadly effects of tobacco use as we progress into the discussion.

Tobacco content and its deadly effects to users: The content of tobacco smoke

Experts undertaking various studies on tobacco usage have established that in every stick of cigarette you smoke there are more than 4,000 toxic chemicals available. These chemicals are not only toxic but many of them are very dangerous and harmful all of which promotes and encourages the destruction of collagen and the elasticity of the skin. The bad news about this is that one need not to be a smoker to be affected by these chemicals. Doctor Akoury registers that even by being around a smoker when smoking what is known as secondhand smoke (inhaling smoke from a smoker even if you’re not the one smoking) can cause deeper wrinkles and sagging of the skin. And that leads to my next question, “do you really care about your skin”? I can tell with certainty that you do, and my advice to you is ‘keep distance from smoking zones and if you are smoking, make effort of quitting with doctor Akoury’s professional impact.

Tobacco content and its deadly effects to users: What is causing cigarette smoker to suffer?

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recovery-sign

Cigarette content and its toxic effects to users

November 10, 2016
Cigarette content

Cigarette content and its toxic effects to users can only add more harm to you before you let it go for your health stability

Cigarette content and its toxic effects to users: Physical effects of smoking

Having known nicotine as the primary cigarette content and its toxic nature to smokers, I am persuaded to openly discuss how smoking can physically affects the beauty of your face and your entire body. Smoking loosens the skin around the eyes, causing deep wrinkles and crow’s feet. Deep lines and wrinkles can also develop around the mouth from dragging on your cigarette commonly known as the “smoker’s pucker.” Another danger is that with consistency in smoking, your breasts can also begin to droop and fall prematurely. The skin on the back of your upper arms can also start to sag. Dear reader these are very good experiences if you really care about your beauty, they must not be allowed in any bodies life. Therefore all you need is to take immediate action by consulting with the experts for help. Take note that for all matters affecting your skin and falling breast, you need to get in touch with doctor Dalal Akoury to schedule for an appointment so that your condition can be corrected immediately. Doctor Akoury is a medical professional who has been in practice for over two decades helping people restore their beauty through natural methods of rejuvenating the quality of your skin using the modern technology like the application of Vampire facelift and breast lift. Make that call right now and begin the process of restoring your beauty today because you need your beauty back and we have the knowledge of making that dream a reality.

Cigarette content and its toxic effects to users: Remunerations of quitting smoking

Besides the mention risk you (the smoker) are also more prone to develop age spots (liver spots) on the face and body. Your fingers and fingernails can begin to turn yellow or brown after years of smoking; however, these stains will begin to fade after you quit smoking. Smoking also increases your chances to develop alopecia (hair loss). My dear friend now that you know how the use of tobacco products can affect cans your appearance; let’s look at some of the benefits of quitting smoking.

  • Once you quit smoking, your circulation improves; this leads to an increased amount of oxygen and nutrients delivered to the skin.
  • Some of the damage from smoking can be reversed by using retinoid, antioxidants (such as A and C vitamins), and chemical peels.
  • After 20 minutes, your blood pressure and heart rate decrease.
  • After 24 hours, your risk of a heart attack begins to drop.
  • After a few weeks, the cilia will begin to sweep impurities from the lungs again.
  • After a year, you decrease your risk of a heart attack by half.

Finally quitting smoking is not very easy due to the fact that cigarette smoking is very addictive however if you want to quit smoking, and you are having trouble doing so the good news is that doctor Akoury is not just experienced in restoring skin beauty but she is also an addiction expert. Together with her team of experts at AWAREmed Health and Wellness Resource Center they are offering addiction recovery treatment to all people from all races passionately and without any form of discrimination. I encourage you to call her now and together with her team of experts they will focus on Neuroendocrine Restoration (NER) to reinstate normality through realization of the oneness of Spirit, Mind, and Body, Unifying the threesome into ONE ensuring that your skin complexion is supper and your addiction problem completely defeated for a much more fulfilling life a head of you.

Cigarette content and its toxic effects to users: Physical effects of smoking

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Why medical detox is necessary to addicts

Brains specific roles in fighting addiction

November 8, 2016
Brains specific roles

Without establishing the brains specific roles in fighting addiction, it may not be easy to overcome this problem

Brains specific roles in fighting addiction: To fight addiction, feed your brains

As the nerve center of human life, the brain is very essential in very many ways. Nothing will happen in the body without it being registered in and from the brain. The brain therefore plays an integral function in keeping the body communications to various parts of the body. Having known the importance of the brain, we now want to narrow our discussion to some of the brains specific roles in fighting drug addiction while focusing our attention to the fact that fighting addiction begins in the brain. With that said, the next thing is to ask how this is possible and what do we know about the brain, addiction and effects of addiction to the brain? These are very fundamental questions of concern which we want to address progressively as we settle into the discussion. To help us in this, we are going to seek the professional opinion of experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury (MD) and founder of the same. To start us off, doctor Akoury shares with us her personal experience with her clients over the years as follows.

Brains specific roles in fighting addiction: Denial and denying the brain the essential fats

As we have said time and again that denial is the biggest problem we all face when dealing with addiction, that fact is very evident in most clients that I have been privileged to help get through their addictive situations. At one point I was attending to a client who for purposes of confidentiality I will refer to as Miss Agnes. Ideally if you met her, you might presume she had everything to live for. And just to share briefly about her in her early thirties she was doing well as a junior executive who was married with two young children. Yet when Agnes opened up as she sat on my couch during a session, she narrated how her troubles at home and work had brought her, more than once, to put a killer knife at her wrist and imagine ending her emotional pain forever.

For over a decade Miss Agnes disorderly drank bottles of wine every night and regularly smoked marijuana alongside taking pain killers. Even though she knew her actions she denied it first to herself, her family and to me (her doctor) that substance abuse was a part of her problem. “I’m not an alcoholic,” she said with a lot of confidence. Because she was such a long way from even addressing her addictions, I inquired about what else she was ingesting and so I ask “What did you eat for breakfast?” That question revealed to me that she wasn’t just intoxicating her brain but she was also starving it of the essential nutrients. It was almost a routine for her skipping breakfast most days and when she took it will be only a cup of coffee or glass of juice once in a while. According to her, she put soy milk in her coffee because she thought that all dairy and meat products were unhealthy. She also avoided fat in all her foods because she believed fat would make her fat. What she didn’t know is, the brains rely on healthy fats for their functioning and for that reason two fats, EPA and DHA, are known for their mood-boosting qualities. By avoiding any fats she was literally avoiding foods that would provide her brain with these natural essentials and therapeutic molecules.

Doctor Akoury continues that realizing all these she asked her to go to a local lab for some blood test. We talked about her making some dietary changes, especially the merits of nutrient-rich brain foods, such as eggs and fish. She admitted in a guilty whisper, “I’ve been craving a hamburger” and you will agree with me that wasn’t really surprising. Like a good number of other women of reproductive age, there was great deficiency of iron in her blood further explaining what was lucking in her body to function well. With this deficiency she actually felt listless; she lacked the energy to cope with her demanding job and a family as well. Many are following the steps of Agnes and even as we continue with Agnes’s story, if you are in the same position, you can talk to doctor Akoury for professional advice today.

Brains specific roles in fighting addiction: To fight addiction, feed your brains

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Healthy weight

Certifying brains nutrients needs to defeat addiction

November 8, 2016
Certifying brains nutrients

Certifying brains nutrients needs to defeat addiction quickly

Certifying brains nutrients needs to defeat addiction: Brains specific roles in fighting addiction

A while ago in our previous article we were talking about one of the clients doctor Dalal Akoury help in her addiction recovery process. For confidentiality, we named her Agnes (not her real name). With so many challenges standing in the way of recovering from addiction, the simplest first step is to stop depriving your brain of good and necessary food nutrients. Experts from AWAREmed Health and Wellness Resource Center are very categorical that recovery will partly depend on developing new chemical pathways by which the brain overcomes habitual behaviors. This we want to emphasis that you owe it to your recovery as it will nourish the brain to poise it for better learning, stable moods and less intrusive cravings. Even though there are so many bad things Miss Agnes did, the good news is that eating to support recovery need not be a deprivation: It can be delicious and remember that when you feed your brain with essential nutrients from their natural sources, you are taking better care of yourself, which is a fundamental step in rebuilding your brain and your self-esteem. Besides that is a clear process of certifying brains nutrients needs in defeating the scourge of drug addiction.

Certifying brains nutrients needs to defeat addiction: The content of a diet that stabilizes moods and minimizes cravings

In the process of certifying brains nutrients needs, it is important to appreciate that, a diet geared to stabilize mood and minimize cravings will be high in omega-3 fats from fatty fish, folates from leafy greens, vitamin B12 from eggs and meat, and the many brain-healthy nutrients amply found in colorful fruits and vegetables. Instead of the sugar (dopamine) rushes from eating simple carbohydrates, the sustained feeling of fullness from healthy foods can fortify you in your recovery.

Finally when Miss Agnes changed her diet, her moods stabilized and her suicidal thoughts dissipated. The killer knife was now used properly for cutting meat, fish, and vegetables. The conclusion of my therapy with her was that a better-nourished brain and taking control of her eating habits were very instrumental steps in addressing her alcohol and drug problem. At this point she could now listen to the concerns of family members about her addiction. She became more responsible and registered with a support group. She stuck with her diet and got in the habit of regular exercise instead of daily sugar or alcohol. Miss Agnes is now celebrating many years of sobriety a recovery journey that began when she took her first bite of real food for breakfast. You can also benefit from the same by scheduling for an appointment with doctor Dalal Akoury today for the commencement of your recovery program.

Certifying brains nutrients needs to defeat addiction: Brains specific roles in fighting addiction

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