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Alcoholism general effects gives reason to stop

December 15, 2016
Alcoholism general effects

Alcoholism general effects gives reason to stop the drink for a better health and comfort

Alcoholism general effects gives reason to stop: Substance abuse

The genesis of alcoholism general effects is always simple, attractive and appears harmless. It all begins with an introductory simple sip which appears to be very harmless as it is taken then the simplicity gains momentum from the influence of your friends and it is no longer a simple sip but a simple drink and because you want to fit in and be counted, you join in the club of belonging. You are now accepted and you feel well placed and can be counted among your peers. However in doing all these you have just started the journey of health problems and complications which will also start in almost the same way you got into alcohol consumption. Health complications will also start in very simple ways and as you continue drinking they graduated from one level to another.

Dear reader, alcohol consumption is not good for your health says doctor Dalal Akoury MD, President and founder of AWAREmed Health and Wellness Resource Center. When it comes to protecting your health, the sentiment “responsible drinking’ has no value. With addictive substances, there is nothing like that. The effects of alcohol are costly and complicated that, if you are not drinking please stay that way and if you are drinking already, all is not lost. However, you need to make quick decision and stop what you call responsible drinking and move to responsible healthy living. We appreciate that this may not be everyone’s cup of tea and therefore, you will need professional advice from the house of experts at AWAREmed Health and Wellness Resource Center by scheduling an appointment with doctor Akoury for the commencement of your recovery process. Meanwhile for a better understanding, we are going to interrogate some of the effects of alcohol for better understanding of the magnitude as follows:

  • Heart disease and stroke
  • Cancer
  • Effects on the lungs
  • Skin, muscle and bone disorder
  • Weight and diabetes
  • Central and Peripheral Nervous System and Mental Functioning
  • Vitamins and mineral deficiencies

Alcoholism general effects gives reason to stop: Heart disease and stroke

For the purpose of this article, we are going to narrow down on the first two (heart disease and stroke and cancer), while addressing the different in our subsequent articles. While it may be true that when people drink moderately there is the possibility of some improvement of health by reduction of certain risk factors like increasing HDL i.e. good cholesterol levels. This is only minimal and it is subject to consuming one or two units of alcohol daily. It is important to understand that this does not in any way indicate that drinking alcohol unilaterally reduce cardiovascular risk because excessive consumption will definitely affect your health negatively. Alcohol being a toxic substance has the ability to damage the heart muscles making heart disease to be the leading cause of death among alcoholics.

Alcoholism general effects gives reason to stop: Cancer

Alcohol abuse and dependence may increase the risk for certain type of cancers like mouth, throat, esophageal, gastrointestinal, liver, and colorectal, cancers. When it comes to some of these risks there is no safe limits and the dangers are realistic even with very minimal consumption having adverse effects on breast cancer. It is important that alcohol consumption be avoided in totality for attainment of good health.

Alcoholism general effects gives reason to stop: Substance abuse

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Defeating alcohol drinking temptation for better health

December 15, 2016
Defeating alcohol drinking

Defeating alcohol drinking temptation for better health to contain the escalation of Crime rate in today’s societies

Defeating alcohol drinking temptation for better health: Common health conditions

You must have been told that a little alcohol is good for your digestion and that it is better to take this substance responsible or moderately. I have equally been told the same. But wait a moment, are there consequences of doing so? Why then are we warned in every advertisements that alcohol consumption is harmful for your health? This is what we want to address in this article even as we seek for ways of defeating alcohol drinking for a better health. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD. It all begins with understanding the effects of alcohol addiction before taking actions of defeating the problem.

Effects on the Lungs

Pneumonia – Over time, chronic alcoholism can cause severe reductions in white blood cells, which increase the risk for community-acquired pneumonia i.e. pneumonia acquired outside of hospitals or nursing homes. When patients are inebriated they are also at risk for aspiration of mucus from the airways, causing pneumonia. Patients who abuse alcoholism have a greater risk for developing severe pneumonia. It is therefore advisable that patients with alcohol dependence receive an annual pneumococcal pneumonia vaccination and so when you start seeing signs like high fever, cough, and stabbing chest pains you must consult with your doctor immediately.

Skin, Muscle, and Bone Disorders

Severe alcoholism is associated with osteoporosis i.e. loss of bone density, muscular deterioration, skin sores, and itching. Women often seem to face a higher risk than men for damage to muscles, including muscles of the heart, from the toxic effects of alcohol.

Defeating alcohol drinking temptation for better health: Reproduction and Fetal Development

Sexual Function and Fertility – Alcoholism increases levels of the female hormone estrogen and reduces levels of the male hormone testosterone, factors that possibly contribute to erectile dysfunction and enlarged breasts in men, and infertility in women. Such changes may also be responsible for the higher risks for absent periods and abnormal uterine bleeding in women with alcoholism.

Drinking during Pregnancy and Effects on the Infant – there is no safe drinking when it comes to pregnant mothers. That which you call moderate amounts of alcohol is more than enough to cause damaging effects on the development of the fetus in several ways like low birth weight and an increased risk for miscarriage. High amounts can cause fetal alcohol syndrome a condition that can cause mental and growth retardation. Although there is no specific amount of alcohol intake, the risk of developing the syndrome is increased depending on the time of alcohol exposure during pregnancy, a pattern of drinking (four or more drinks per occasion), and how often alcohol consumption occurs.

Effect on Weight and Diabetes

Moderate alcohol consumption may help protect the hearts of adults with type 2 diabetes. Heavy drinking, however, is associated with obesity, which is a risk factor for this form of diabetes. In addition, alcohol can cause hypoglycemia, a drop in blood sugar, which is especially dangerous for people with diabetes who are taking insulin. Intoxicated diabetics may not be able to recognize symptoms of hypoglycemia. The list is endless and we are still going to address the two below in our next article so keep reading and be the first to know. But in the meantime, if you have any concern over this discussion, you can call doctor Akoury for more professional input.

  • Central and Peripheral Nervous System and Mental Functioning
  • Vitamins and mineral deficiencies

Defeating alcohol drinking temptation for better health: Common health conditions

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Overcoming alcohol drinking temptation for better health

December 15, 2016
Overcoming alcohol drinking

Overcoming alcohol drinking temptation for better health will only be possible when you quit

Overcoming alcohol drinking temptation for better health: Central and peripheral nervous system and mental functioning

Drinking too much alcohol can cause immediate mild neurologic problems in anyone life including insomnia and headache. Long-term alcohol use can physically affect the brain. Depending on length and severity of alcohol abuse, neurologic damage may not be permanent, and abstinence nearly always leads to eventual recovery of normal mental function. And that is why overcoming alcohol drinking temptation for a better life is paramount for all of us.

Effect on Mental Functioning – Recent high alcohol use (within the last 3 months) is associated with some loss of verbal memory and slower reaction times. Over time, chronic alcohol abuse can impair so-called “executive functions,” which include:

  • Problem solving
  • Mental flexibility
  • Short-term memory and

These problems are usually mild to moderate and can last for weeks or even years after a person quit drinking. In fact, such persistent problems in judgment are possibly one reason for the difficulty in quitting. Alcoholic patients who have co-existing psychiatric or neurologic problems are at particular risk for mental confusion and depression.

Overcoming alcohol drinking temptation for better health: Vitamin and Mineral Deficiencies

People with alcoholism should be sure to take vitamin and mineral supplements. Even apparently well-nourished people with alcoholism may be deficient in important nutrients. Luck of vitamin B pose particular health risks in alcoholics. Other vitamin and mineral deficiencies, however, can also cause widespread health problems. The bottom line is that good and proper diet needs to be adhered to at all times.

Folate Deficiencies – Alcohol interferes with the metabolism of folate, a very important B vitamin, called folic acid when used as a supplement. Folate deficiencies can cause severe anemia. Deficiencies during pregnancy can lead to birth defects in the infant.

Wernicke-Korsakoff Syndrome – Wernicke-Korsakoff syndrome is a serious consequence of severe thiamin (vitamin B1) deficiency in alcoholism. Symptoms of this syndrome include severe loss of balance, confusion, and memory loss. Eventually, it can result in permanent brain damage and death. Once the syndrome develops, oral supplements have no effect, and only adequate and rapid intravenous vitamin B1 can help rescue this serious condition.

Peripheral Neuropathy – Vitamin B12 deficiencies can also lead to peripheral neuropathy, a condition that causes pain, tingling, and other abnormal sensations in the arms and legs.

We have listed a number of health conditions critically affected by alcohol consumption on this platform and if you have been with us, you must have realizes how gradual alcohol ruins peoples live. That is why doctor Akoury founded AWAREmed Health and Wellness Resource Center primarily to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice also focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This explains why if you are struggling with any kind of addiction, then your recovery should begin by calling doctor Akoury on telephone number 843 213 1480 for the commencement of your recovery process.

Overcoming alcohol drinking temptation for better health: Common health conditions

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Glowing skin

Stopping skin wrinkles using home remedies

December 13, 2016
Stopping skin wrinkles

Stopping skin wrinkles using home remedies works effectively well in moisturizing for skin protection

Stopping skin wrinkles using home remedies: Though they are unavoidable they can be controlled

There are certain facts we cannot avoid no matter what we do. We may try to all means to delay them and for sure we may succeed in delaying them but eventually, they will still come. One of those things that we can’t avoid is aging and all that comes with it. When age catches with us the skin loses its elasticity and begins to form ridges and farrows all over your body. It is during this time that you may be scared to look at yourself on the mirror. As I have mention wrinkles are caused by thin sagging skin. When they begin to show up, they often appear on the face backs of the hand, necks and even the top of forearms. Stopping skin wrinkles from appearing may not be easy for many people and for that reason; you can make it easy by vising AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care. At this facility, you will be attended to by a team of experts using both the natural treatment methods professionally.

The appearance of wrinkles occur as part of the natural aging process, when the collagen and elastin in the connective tissue of the skin become weak and break down due to changes in fibroblasts that produce collagen and elastin. However premature or excess wrinkles may also be caused by other factors like:

  • Too much exposure to sunlight or harsh environments
  • Smoking
  • Use of certain drugs
  • Excessive stress
  • Sudden weight loss
  • Loss of vitamin E and
  • Genetic predisposition.

While many people are struggling with maintaining the quality of their skin using very sophisticated products, they may not know that there are so many easy home remedies that will help reduce wrinkles and prevent even new ones from forming. The following are some of the locally available remedies for controlling the formation of wrinkles in your body. we are going to study the first two in this article and progressively continue with our subsequent postings. We want therefore to request you to stay with us on the link to be the first to know.

  • Water
  • Olive oil
  • Aloe vera
  • Ginger
  • Bananas
  • Almonds
  • Carrots
  • Lemon juice

Stopping wrinkles using home remedies: Water

Drinking water is one of the easiest and most effective home remedies for treating wrinkles. Water keeps the body hydrated and maintains the moisture level in the skin. When the body is dehydrated, your skin will generally look older. Be sure to drink at least 2liters of clean water, as unfiltered water may have traces of chemicals that can damage your skin over time. And because the health of your skin is involved, be consulting with the expert’s from AWAREmed Health and Wellness Resource from time to time

Stopping skin wrinkles using home remedies: Olive oil

This oil is very essential for massage your skin. It is rich in antioxidants like vitamins A and E, which fight skin-damaging free radicals therefore regularly massaging olive oil onto the affected skin area will moisturize, repair and even regenerate skin cells. As the oil penetrates deep into the skin, it provides long-lasting protection and keeps it moisturized. The other option is to mix a few drops of honey with a few drops of olive oil and glycerin. Massage the mixture into your skin twice daily. This will eliminate dead cells and help tighten sagged skin. Besides, you can also massage your skin with coconut oil, emu oil, almond oil or vitamin E oil to prevent and reduce wrinkles.

Stopping skin wrinkles using home remedies: Though they are unavoidable they can be controlled

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Wrong foods that hinders the skin health restoration

December 13, 2016
Wrong foods

Wrong foods that hinders the skin health restoration needs to be avoided by all means to keep the good looking skin complexion

Wrong foods that hinders the skin health restoration: The fatty foods

There are very many wrong foods in the market today that contributes immensely to the high rate of aging and skin health deterioration says doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center. Your skin won’t make more zit-causing oil just because you indulge in fatty foods like:

  • Pizza
  • Burgers
  • Fries and
  • Potato chips

However, working in a grease-splattered setting such as flipping burgers and frying spuds at a fast-food joint may bring out blemishes. Remember that the oil particles in the air can coat your skin and clog your pores. Therefore if you’re working in such an environment where there is a lot of oil in the air, you may not need to quit your job instead all you need is to wash your face as soon as your work shift is over with a gentle, alcohol free cleanser. A gain in this case getting professional advice from doctor Akoury for a much friendlier product recommendation would be ideal.

Wrong foods that hinders the skin health restoration: Dairy products

Some studies have suggested that milk may contribute to explosions. That’s still under investigation, however the exact link between the two isn’t clear and further research is needed, but it may be that the growth factors and hormones naturally found in milk somehow act as acne triggers. Nonetheless how to find out if milk makes your skin break out is a void use of dairy products like for 30 days and make keen observation on any change in your skin complexion. Whatever the outcome you find, remember that your body will still need calcium to build strong bones. And therefore even with the elimination of milk and dairy products the role of calcium must never be interfered with by stocking on average 1,300 milligrams of calcium daily. Calcium rich fortified foods like orange juice, cereal, bread, soy milk, and tofu will be helpful in bridging the deficit and not forgetting almonds, spinach, and broccoli which also rich in calcium naturally.

Fruits and vegetables

Are you in anyway blaming vegetables like spinach, or fruit, for your pimples? In fact, consuming more of these foods may help you glamorous, healthy looking skin. A healthy diet consisting of unprocessed foods which are healthy and in their natural form as possible is very essential to your skin’s health as it is to your overall health. Also remember to eat more foods which are rich in vitamin A (such as cantaloupes, carrots, and sweet potatoes), which contribute to a clear complexion. Wash everything down with water, which hydrates your skin and has no sugar. To curb flare-ups, you have to be a skin detective. Start incorporating healthy food choices and pay attention to your skin. It will take time. You may need to stick to your new way of eating for sometimes before your skin improves. And remember that this largest organ can be very delicate and therefore always consult with doctor Akoury whenever you are in doubt or experiencing any challenge. Be on top of the health of your skin with the experts at AWAREmed Health and Wellness Resource Center under Doctor Akoury’s care.

Wrong foods that hinders the skin health restoration: The fatty foods

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