Category Archives: natural addiction recovery

brains and addiction

Hypothalamus brain area and drug addiction

April 7, 2017
Hypothalamus brain area

Hypothalamus brain area and drug addiction has nothing in common and must be avoided at all cost

Hypothalamus brain area and drug addiction: Stress management

Of the components of the brain, the hypothalamus brain area often bears the greater risk of attack by substance abuse. This is the part responsible for several functions including body temperature regulations, hunger, thirst, and sleep. Besides these functions, the hypothalamus also helps in the interpretation of how we respond to stress. According to the experts at AWAREmed Health and Wellness Resource Center under doctor Dalal Akoury MD President and founder of AWAREmed health and wellness resource center, it is almost impossible to talk about addiction without the mention of stress. Stress regulation is relevant to our understanding of addiction. And that is why we want to explore further into details the effects of addiction on the hypothalamus brain area alongside the regulation of stress and withdrawal.

When one is stressed up, the hypothalamus releases chemicals known as hormones which allow’ the brain and the body to respond to that stress. Unlike neurotransmitters (which are chemicals limited to the brain) hormones travel throughout the body via the blood system. It, therefore, means that hormones can exert an effect on other body systems as well. When these chemical hormones operate in the brain, we refer to them as neuromodulators. These hormones (neuromodulators) can act just like neurotransmitters in the brain. Like neurotransmitters, they have their own receptors associated with them.

Hypothalamus brain area and drug addiction: Stress the relapse trigger

It will interest you to note that stress is a relapse trigger to all users of drugs. It’s capable of prompting powerful cravings in addicted persons. I can, therefore, say with certainty that majority of us in one way or another have come across someone struggling with an addiction and tried quitting but ultimately relapsed when they became stressed out. Doctor Akoury says that under normal circumstances, at the beginning periods of recovery withdrawal symptoms often create stress and the vicious cycle continues. It is however very important to appreciate that stress will always prompt the addictive use, while efforts to discontinue use prompt stress.

During withdrawal, these stress hormones are elevated. Even though stress levels are high, the brain’s anti-stress neuromodulators appear to decrease, as do dopamine and serotonin in the nucleus accumbens. This suggests that withdrawal affected the reward system (evidenced by decreasing dopamine and serotonin). At the same time, withdrawal activates the stress and anxiety systems. This “1-2 punch” heightens the negative experience of withdrawal. This prompts people to seek relief via the addictive substance or activity (i.e., relapse).

In summary, the neurotransmitter pathways associated with the amygdala and the hypothalamus play a crucial role in sustaining the addiction process and this occurs through:

  • The negative emotional memory that is associated with drug withdrawal
  • The positive emotional memory that is associated with drug cues
  • The disruption that occurs to stress regulation
  • The pleasurable relief from withdrawal symptoms that occurs by resuming drug use or addictive activities

Finally, your good health depends heavily on how healthy your brain is. And that is why we recommend that from time to time, you should seek professional advice from experts so that corrective measures can be taken. Remember that this is in line with doctor Akoury’s profession and calling her now should be your starting point.

Hypothalamus brain area and drug addiction: Stress management

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Leaky Gut definition

Building gut lining for good health

April 7, 2017
Building gut lining

Building gut lining for good health and healthy brain activities that eliminate addiction

Building gut lining for good health: The villi and microvilli

Gut health treatment is done in phases and the second phase involves giving your body what it needs to rebuild the gut lining. Experts from AWAREmed Health and Wellness Resource Center have associated the inside of the small intestine to a towel covered with millions of little loops (called villi), which are further covered with millions of little fibers known as microvilli. If the gut is leaky, those fibers get matted thereby hampering regrowth and the absorption of nutrients from food and the vicious cycle continues because the villi need those nutrients to survive. Therefore to solve this riddle building gut lining for its good health is very important and expert recommends:

Eat whole foods in plenty: The body needs food nutrients in their real, fresh food to repair any damage and rebuild healthy new tissue. Whole foods are full of vitamins, minerals, and phytonutrients, plus enzymes the small intestine needs to heal. You can also prioritize non-starchy vegetables and lean proteins by eating plenty of good, whole-food which help strengthen cellular membranes. Therefore as the body heals, it will trigger the elimination of toxins and other byproducts through the large intestine. And for this to happen, the body will need lots of fiber inform of roughages from the food stuff from colorful vegetables, berries, legumes, nuts, seeds, and whole-kernel grains.

Supplement with glutamine: Glutamine supports immunity and digestion by fueling the cells that line the small intestine. Glutamine heals the intestinal lining more than any other nutrient.

Omega-3 fatty acids: These are beneficial to the gut calming inflammation and rebuilding healthy cell walls.

Building gut lining for good health: Re-inoculate

Once your body has patched up the leaks in the gut, you need to help it grow a healthy layer of good bacteria flora that helps protect the GI tract and assist with digestion. These beneficial bacteria strengthen your immune system, improve metabolism, help your body make vitamins, and aid in the absorption of minerals.

Add a probiotic: High-intensity probiotic support rejuvenates and replenishes a microbiome damaged by antibiotics or a poor diet. Doctor Akoury recommends a high-potency probiotic of at least 50 billion active cultures twice daily.

Building gut lining for good health: Repair and rebalance

Finally, once you’ve got your gut on the road to wellness, it’s time to focus on lasting lifestyle changes. Sliding back into the habits that caused your leaky gut will only invite the return of health problems you want to avoid. Here are two key strategies for supporting ongoing gut health:

Eat mindfully: this may sound off the show but nonetheless before taking your first bite, look at your food and take in its aroma. This will trigger the cephalic phase of digestion, an initial release of enzymes that help break down your food. And as you eat, chew thoroughly, paying attention to your food’s flavor and texture. Avoid multitasking or rushing while you eat. Take pauses and breaths between bites, allowing your digestive system to keep pace.

Calm your central nervous system: when stressed, the body’s nervous system kicks into fight-or-flight mode the opposite of rest-and-digest mode. Recalibrate by cultivating a calmer, more centered state. Consider a daily meditation or yoga practice. Or on a stressful day, swap heavy weightlifting for a tai-chi class. Take note that each time when you change your thoughts you change your physiology as well. Call doctor Akoury for more professional input in building gut lining today.

Building gut lining for good health: The villi and microvilli

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Fighting opioid addiction

Global painkillers addiction epidemic

April 7, 2017
Global painkillers addiction

Global painkillers addiction epidemic is causing more health trouble than we can imagine

Global painkillers addiction epidemic: Opioids pill form energy

The prevalence of addiction in our societies demands that we be on high alert in dealing with all kinds of addiction including tackling the global painkillers addiction epidemic. A well-thought approach from all sectors of health care that includes all primary, secondary and tertiary care methods; clinical care approaches and even financiers like insurers working with providers to reduce barriers to addiction treatment that will secure prescription avenues to prevent over-prescription is very essential. Doctor Dalal Akoury, MD President and founder of AWAREmed Health and Wellness Resource Center is reiterating that when fighting opioid addiction, opioids pill forms energy and addiction, it is important that everybody needs to be involved including the pharmacies. Doing this will fundamentally reduce the risk of addiction for all patients and will directly benefit individuals with a history of or tendency to opioid pills (painkiller) addiction.

Global painkillers addiction epidemic: The most desired form of pain killers

Most of the opiates being abused by addicted patients are in pill form. These are easy to open up, transport, and also provide the brain toxicology-altering high that addicts seek. Experts at AWAREmed Health and Wellness Resource Center are categorical that the easiest ways to fight addiction are to eliminate the reward from the situation entirely. This can be done by compounding oral painkillers into up-to-date creams and gels were possible with this the compounding pharmacies can lower the risk of addiction significantly. The good news about this is that not only do topical compounds deliver more localized pain relief and cause fewer complications due to lower absorption rates, a topical compound does not alter brain state the way oral opioids do when delivering the much needed high by users.

Besides that doctor Akoury registers that pharmacies can also provide alternative options for traditional painkillers which are typically reserved for patients who have allergies to certain medications thereby necessitating the need for compounded alternatives, using a painkiller alternative for Vicodin or Oxycontin that can lower prescriptions for the highly addictive and readily available painkillers. Patients or doctors with patients who are working on overcoming drug addiction can also work with a compounding pharmacy to help with “tapering,” or the act of slowly reducing ingested levels of opioids to safely treat the body’s addiction without abruptly cutting off the supply.

Finally, according to the information available with the public health sector, it is evident that compounding pharmacies contribute a lot to the fight against opioid addiction on both fronts at the macro level by working with researchers and other health care professionals to understand the broader development of these public health issues; and at the micro level by working with patients and physicians to use compounding to reduce the addictive properties of medications. If you are struggling with any kind of addiction we want to let you know that help is on the way and you can be well again in a very short time at affordable rates. Speak to us today and we will attend to you professionally.

Global painkillers addiction epidemic: Addiction prevention and treatment

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Group therapy

Family contribution in solving addiction problems

April 7, 2017
Family contribution

Family contribution in solving addiction problems is a powerful way of finding lasting solution

Family contribution in solving addiction problems: Drug addiction recovery

The family contribution in solving drug addiction complications is not only essential but also timely. When the whole family is involved, the end product will be loaded with a lot more than just healing from addiction. With this kind of therapy where everyone is taking part, all the loose ends will be tied up and weak relationship made stronger, unity is restored and the common family agendum is given a chance. The best part of it is that children born in this new relationship will not have wrong mentors and parents will equally have the moral authority to instill discipline in their children as they grow up.

Besides the aforementioned, experts from AWAREmed Health and Wellness Resource Center reiterates that being a family disease, those who have been affected by addiction may take years to recover, as they rebuild and stabilize their lives, independent of what the alcohol and drug addicted family member does. Without question, it can seem overwhelming, but as we have already stated that commitment to the recovery process is also a commitment to the overall well-being of the whole family. Therefore very constructive and active family participation in the recovery process is essential if the family is to heal from the destructive impact of addiction. To keep hopes alive, the whole family needs a variety of supports, information, and skills including the following:

Family contribution in solving addiction problems: End the isolation and connect

By discouraging all kinds of isolation and willingly coming out to face the problem is a step in the right direction. Through this, the victim is able to associate with the right kinds of people either by joining an education or support group. Under such environments understanding how addiction affects the whole family as well as the direct victim becomes easier. The family participation will enable them to learn new communication skills towards restoring any communication link that may have been destroyed by this act of addiction in the first place.

Family contribution in solving addiction problems: Detachment and responsibility

Drug addiction often creates room for neglect of responsibilities. Learning on how to make progress on the detachment with love of the substance is very key to the restoration of one’s self. The success of this through the family participation will enable the patient to refocus on assuming responsibility for our own behavior. They will be able to quit their old habits which are full of denial and blame game and re-energize on keeping the new found life free from addiction and make it work for prosperity. The best part of it all is that with the family participation, they will be able to adequately prepare for any eventuality of relapse and deal with it effectively for the good of the victim and the whole family.

Finally, as we settle on solutions to this problem, we must all appreciate that family recovery is ideal and realistic for millions across the globe, and because of this hope, help, and healing of family recovery has become the most powerful way to break the intergenerational cycle of alcoholism and addiction in the family thereby bringing restoration to where hope was dying and discouragement was thriving. You can speak to us at AWAREmed Health and Wellness Resource Center about all concerns you may have in relation to alcoholism and addiction as potential factors of family pain and we will gladly come to your aide.

Family contribution in solving addiction problems: Drug addiction recovery

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Stress

Limiting stress effects by treating addiction

April 6, 2017
Limiting stress effects

Limiting stress effects by treating addiction to have freedom in life without any stress

Limiting stress effects by treating addiction: The search for solution begins with addiction treatment

Must as we’re surrounded with stress triggers, I am possible to live a stress-free life. The sentiment “stress is part of life” is misleading and the time of making the correction is now. If you’re using any drug, that could explain your stressful life. It, therefore, means that you have a duty of quitting that drug use for you to succeed in limiting stress effects attached. In view of this point, doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center is reiterating that drug addiction is one of the biggest contributors to stress. What that communicates is that ending stress simply means finding lasting solutions to addiction problems.

Succeeding in this will not only benefits the direct victim but also to their loved ones. It may not matter the depth of stress in one’s life, the most important thing to do is to ensure that, any form of stress in your life doesn’t cause danger to your health. This can be very difficult owing to the fact that many people are not able to manage their stressful situations and that is why the effects of stress are causing harm to people’s mental and physical well-being. The inability of people to contain stress is the greatest challenge because many people have chosen the wrong ways in dealing with stress like misuse of alcohol and drug abuse.

Any attempt of self-medication offers a misleading temporary relief. Because of this, many have turned to alcohol and other illicit substances which are self-defeating. The understanding of that point is that an individual while under the influence of drugs may feel better, but as soon as they become sober, they pick up the pieces and become even more stressful than they were before. Currently, we have several ways of managing stress which we’re going to be discussing in our subsequent articles. We want therefore to request you to stay on the link and be the first to know, in the meantime, let us understand the definition of stress clearly.

Limiting stress effects by treating addiction: Understanding what stress really is?

In simple understanding stress actually, the extent through which the human body attend and address life prevailing circumstances and demands. It does this by releasing different chemicals in the body so that it is prepared to take action. Because of what stress is, we can state with confidence some two significant elements that are bad reputation which is essential for survival too. Why is this so? Presume that people were not reactive to the external events, they would certainly be in danger. On the other hand, stress can be some benefits take for example when one is preparing to sit an examination, there is always some pressures that come with ensuring that the student sits and pass the exam. It is stress that will cause the student to remains focus lets they fail to meet their objectives of doing well in the exams. Finally, in ending stress, you can talk to doctor Akoury on any concern you may be having and it will be addressed professionally.

Limiting stress effects by treating addiction: The search for solution begins with addiction treatment

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