Category Archives: natural addiction recovery

ageing skin naturally

Chronic sleeplessness effects on the skin health

April 11, 2017
Chronic sleeplessness effects

Chronic sleeplessness effects on the skin health and using drugs will only cause more harm

Chronic sleeplessness effects on the skin health: Formation of collagen

Collagen is one of the skin’s primary components playing a major role in the skin structure, integrity, and healthy elasticity and youthful appearance. Professionally, doctor Dalal Akoury MD President and founder of AWAREmed Health and Wellness Resource Center reiterates that sleep deficit (Chronic insomnia) can affect the optimal process of the skin’s collagen formation. One of the crucial function of the skin is to maintain a barrier that prevents excessive water loss and blocks entry of toxic foreign substances. The cascade of events that occurs during the process of collagen formation is highly dependent on immune synchronization that is initiated during restful nights of sleep and any omission of this will cause chronic sleeplessness effects and all its health complications.

Chronic sleeplessness effects on the skin health: Treacherous link between sleep debt and skin aging

Research has established that stress-induced insomnia can dramatically impair skin function and precipitate numerous skin disorders. Sleep researchers have found that animals subjected to prolonged sleep deprivation develop ulcerous lesions on their legs and suffer increased risk of bacterial invasion through the skin owing to a breakdown in skin membrane integrity.

In humans, sleep debt and stress have been definitively linked to skin disorders so much so that an entire sub-specialty of dermatology has developed over the past two decades called psycho-dermatology. It emerged after an abundance of published studies revealed that many skin conditions respond well to antidepressants and anti-anxiety medications, in addition to traditional dermatologic interventions.

In terms of skin health, the sequence of events involved in the formation of collagen is highly dependent on the immune-balancing processes initiated during restful nights of sleep. As the major structural component of your skin and other bodily tissues, collagen protects against UV damage and bacterial infection, maintains your skin’s elasticity, seals in moisture, and preserves its youthful, healthy appearance.

This nighttime balancing process is disrupted in the presence of excess glucocorticoids (cortisol in particular). Sleeplessness ultimately has a cumulative immunosuppressant effect. Of particular significance for skin health are reduced levels of interleukin-1 (IL-1) observed in insomnia sufferers. At healthy levels, this protein triggers increased white blood cell production in response to foreign invaders and plays a central role in the production of collagen. Therefore when levels of IL-1 are too low, collagen formation deteriorates. This is how chronic insomnia can cause skin disorders related to immune dysfunction. In addition to inducing such inflammatory skin conditions as eczema and psoriasis, sleep deprivation has been shown to aggravate both allergic and irritant contact dermatitis.

Finally, learning from this article and even others posted on this link will only be meaningful to you if you make another step of practicing what you are learning. Remember that how chronic insomnia destroys skin health can be very wide and elaborate. You must not allow these worthy pieces of information about protecting your skin go in vain. Get the experts at AWAREmed Health and Wellness Resource Center involved in every step you take. This way doctor Akoury and her team of experts will help you revamp the beauty of your skin giving it a new lease of life for a very long time.

Chronic sleeplessness effects on the skin health: Formation of collagen

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Crashing addiction

Substance abuse vulnerability

April 11, 2017
Substance abuse vulnerability

Substance abuse vulnerability does not discriminate

Substance abuse vulnerability: The impact of substance abuse

Drugs and alcohol abuse have no borders. No one is immune to substance abuse vulnerability. Experts have sounded the warning and the sooner we appreciate this as a fact the better. We are aware that a lot is being done to correct this problem at institutional levels, but according to AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, the success of these efforts starts and ends with you. Doctor Akoury advice that so long as drugs are still on the street you have a role to play.

On her part, as a medical doctor having been in practice for more than two decades doctor Akoury made a passionate decision of creating this medical center primarily to help in the reduction of peoples’ drug abuse vulnerability by facilitating the transformation of each individual’s life. This she does effectively through various approaches including, increasing awareness about health and wellness and by empowering individuals to find their own inner healing power.

When individual’s inner healing power is discovered, doctor Akoury says that their drug abuse vulnerability effects will be easy to handle. Nonetheless, it will further interest you to note that in her (Dr. Akoury) practice she focuses primarily on personalized medicine through healthy lifestyle choices. The benefit of this approach is that it deals directly with the primary prevention and underlying causes instead of patching up symptoms. Isn’t this interesting? If you or anyone you know is struggling with any kind of addiction, you can be of help by calling doctor Dalal Akoury today on telephone number 843 213 1480 and she will address your concerns professionally. In the meantime, the following is just a sneak preview of how drug abuse vulnerability affects everybody irrespective of age, social background or one’s education:

Substance abuse vulnerability: Adolescents

This is a very risky stage in life and those who abuse drugs at this point, often act out, miss the academic mark and many at times drop out of school either because of disciplinary actions or inability to concentrate on school work. Besides that, they are also faced with other risks like unwanted pregnancies, violence, and infectious diseases.

Adults

For those adults who abuse drugs, they will most certainly have problems thinking clearly, memory lapse and lack of concentration. They often develop poor social behaviors as a result of their drug abuse, and their work performance and personal relationships suffer in the process.

Babies

When babies are exposed to drugs in the womb they are likely to be born premature and underweight. Besides that this exposure can slow the child’s intellectual development and affect behavior later in life. This should explain better why drug abuse vulnerability affects everybody.

Parents

Parents offer guidance to their children. But when they abuse drugs, the consequences will be chaotic, stress-filled homes, as well as child abuse and neglect. This can be very dangerous to any family. Children brought up in such environment are likely to follow in their parent’s footsteps and may set the stage for drug abuse in the next generation.

Substance abuse vulnerability: The impact of substance abuse

 

 

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Tolerance dependence and addiction

April 11, 2017
Tolerance dependence

Tolerance dependence and addiction. If these are your concerns, seek immediate treatment now

Tolerance dependence and addiction: Heroin addiction

Could it be that we are suffering because of our failure of adequately understanding tolerance dependence and addiction as the major dangers of heroin and the use of other substances? Speaking to doctor Dalal Akoury MD an addiction expert for many decades, she is registering great concern because of this failure. People throughout the country and across the globe, the percentage of heroin users among many other substances are becoming physically, psychologically or both dependents on this drug are very disturbing. This is quite evident from the available statistics that in most states today, heroin abuse is one of the most common reasons for drug treatment admissions in overwhelmingly most treatment facilities.

This tells you that when you’re abusing a drug, you are simply risking your health and jeopardize your abilities to have a bright and successful future. While appreciating the difficulties in taking that step of quitting an addiction, the good news is that with all the difficulties it is still possible for you to stop and quite all together. This is the objective we have to help you get out of this precarious addiction and dependency on drugs for survival. If you are wondering what to do, we have come with lasting solutions to all your addiction needs. Your first step to health and freedom would be scheduling an appointment with doctor Dalal Akoury who is more than willing to address any and all of your concerns in the line of addiction.

Tolerance dependence and addiction: The thin line between drug use and dependence

It is not always very easy for anyone to notice when they are sinking into substance abuse. What normally start with a single harmless puff, smoke, injection, drink or whatever means of administration gradually develop into habits and before you realize you are being counted as one of the addicts to that substance. Because understanding tolerance dependence and addiction barriers may not be very easy, doctor Akoury is highlighting certain facts that can help you make certain resolutions towards the determination of your actual position in drug use. Like for instance when you’re dependent on a drug, your body and mind rely on that substance to function. Therefore how do you then know when your addiction has crossed the line into heroin dependence? The following can offer good guidance.

Tolerance – You need more of the drug to get the kind of high you want.

Physical withdrawal – You start to experience heroin withdrawal symptoms nausea, vomiting and sweating, shaking, chills when you can’t use the drug.

Psychological withdrawal – when you feel anxious, unfocused or depressed when you can’t use heroin.

Failure to quit – Even if you’re aware of the way heroin is harming your body, mind, relationships and work life, you can’t quit, in spite of repeated attempts to get clean. These should be good indicators that you are getting into deep problems and the sooner you take action the better for your health and you whole family.

Tolerance dependence and addiction: Heroin addiction

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Cocain use

Treatment procedures for drug addiction

April 11, 2017
Treatment procedures

Treatment procedures for drug addiction are many and may involve the family too

Treatment procedures for drug addiction: Heroin and other substances

Drug addiction has stolen the dignity of our societies and we are all suffering in equal measure. Societies are ruined by the use of drugs and families have not known peace because a member is an addict of a given drug. Heroin has become one of the most abused drugs thanks to its easy accessibility and affordability. The enormity of this problem is getting out of hand and prisons blocks alone are not enough to offer the much need solution. Even though this problem is of this magnitude, the good news is that it is treatable. There are very good treatment procedures for drug addiction today and that is going to be our point of focus in this discussion. We spoke to doctor Dalal Akoury who is the MD and founder of AWAREmed Health and Wellness Resource Center and she will be helping us understand the treatment procedures available.

Doctor Akoury says that this problem of drug addiction is a treatable disorder. Prevention would have been the best option but because it is already with us we are going to look at the mechanisms of treating this disorder and consider prevention in the next article. Now because of many different conditions in drug addiction, it is important that the specific treatment must be tailored to suits the individual’s needs. This is necessary because many drug addicts have a compound of other problems that hinders proper treatment like mental health, occupational, health, or social problems.

Treatment procedures for drug addiction: Types of treatment for patients

The success of this campaign would be realized when treatment procedures for drug addiction are adhered to. And treatments often include behavioral therapy, medications and sometimes a combination of both. The most important thing is that when patients are duly treated for their addiction, they will be able to have some control over their lives and be productive to the society. That is why all over the world the campaign is to have as many people as possible for treatment. Therefore if you or anyone you know is suffering from any form of addiction, then you can be of help to them by scheduling an appointment with the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury today and you will have your life back in the most professional and dignified way.

One of the biggest hindrances to treatment is that many addicted people often make an assumption that they can quit using drugs all by themselves without treatment. Actually many have tried but they have failed consistently resulting in long-term abstinence. And that is why according to the NIDA Research has shown that long-term drug use results in significant changes in brain function that persist long after the individual stops using drugs. These drug-induced changes in brain function may have many behavioral consequences, including the compulsion to use drugs despite adverse consequences which are the defining characteristic of addiction. And that is why achieving abstinence without treatment is so difficult if not impossible.

Treatment procedures for drug addiction: Heroin and other substances

 

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Popular soft drinks and risk of osteoporosis

April 11, 2017
Popular soft drinks

Popular soft drinks and risk of osteoporosis are real and the sooner you stop the better

Popular soft drinks and risk of osteoporosis: Diet danger

Most popular soft drinks including some carbonated soft drinks are very rich in phosphoric acid, which can increase calcium excretion in the urine. Nearly all soft drinks lack calcium. Looking at that, doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center registers that combination spells trouble for women at risk of osteoporosis. It is also worth noting that the excess phosphorus promotes calcium loss from the body when calcium intake is low. Even though these drinks (popular soft drinks) do increase osteoporosis, it is worth noting that occasional soda is fine, nonetheless, many people, mainly women, consume more than an occasional can or glass. And as that was not enough, soft drink consumers may also avoid calcium-laden beverages that bolster bones, such as milk, yogurt-based drinks, and calcium and vitamin D fortified orange juice. Therefore for the prevention of osteoporosis, the following drinks are essential:

  • A mixture of fortified orange juice and seltzer or club soda that’s free of phosphoric acid
  • Eight ounces of orange juice fortified with calcium and vitamin D
  • Fat-free plain or chocolate milk
  • Fruit smoothie: Combine 8 ounces fat-free yogurt, one medium banana or a cup of fresh or frozen berries and 2 ice cubes in a blender or food processor

Popular soft drinks and risk of osteoporosis: The cost of caffeine

Caffeine leaches calcium from bones, sapping their strength. You lose about 6 milligrams of calcium for every 100 milligrams of caffeine ingested. That’s not as much of a loss as salt, but it’s worrisome, nonetheless. Caffeine is a particular problem when a woman doesn’t get enough calcium each day, to begin with.

The good news is that limiting caffeine intake to 300 milligrams a day while getting adequate calcium probably offsets any losses caffeine causes.

Coffee is a major caffeine source. For example, a 16-ounce cup of coffee can provide 320 milligrams. High-caffeine sodas can contain up to 80 milligrams per can or more.

Although tea also contains caffeine, studies suggest it does not harm, and probably helps, bone density in older women, regardless of whether they add milk to the beverage. Researchers think that tea contains plant compounds that protect bone and so if you are ready to curb caffeine? The following are some of the tips that you may want to consider:

  • Avoid caffeine-laden drinks
  • Reach for decaffeinated iced tea or hot tea
  • Splurge on a decaf, fat-free latte drink and get 450 milligrams of calcium in the bargain
  • Wean yourself from coffee by drinking half regular and half decaf drinks to start

Popular soft drinks and risk of osteoporosis: The best diet to beat osteoporosis

Finally feeling the occurrence of osteoporosis, and because of that, it’s not always easy to imagine that what you’re eating, or not, is harming your bones, doctor Akoury says. But your diet is really important on a daily basis. If you string together a bunch of bad eating days, it’s dangerous in the long run. , The safest strategy is eating a diet that’s low in salt and rich in fresh and minimally processed whole grains, fruits, and vegetables. Include enough calcium and vitamin D from foods, and supplements if necessary, and be sure to limit caffeine and carbonated drinks and for further direction on this, you can call on doctor Akoury and it will be well with you.

Popular soft drinks and risk of osteoporosis: Diet danger

 

 

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