Category Archives: natural addiction recovery

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Quitting smoking advantages over weight gain

June 19, 2017
Quitting smoking advantages

Quitting smoking advantages over weight gain may not be clear for many but experts will explain it better

Quitting smoking advantages over weight gain: Causes of weight gain when ceasing smoking

Cigarette smoking is hazardous to humanities and its stoppage is essential for health perfection. We should do all it takes to be free from smoking. It is emerging that quitting smoking advantages over weight gain are both positive and negative. And according to the experts at AWAREmed Health and Wellness Resource Center, there are two main causes of weight gain when quitting smoking. They include eating more food and the effects of nicotine on the body:

Eating more food – many smokers find their eating habits change when they quit cigarettes. Some people experience increased hunger as a withdrawal symptom, but research suggests their eating patterns eventually return to normal.

The effect of nicotine on the body – nicotine is the addictive substance in tobacco that causes smokers to continue their habit. Although nicotine isn’t thought to cause cancer, it does speed up the body’s food processing system, the metabolism. After many years of smoking, smokers tend to weigh slightly less than non-smokers.

Quitting smoking advantages over weight gain: Eating instead of smoking

 These three components (smoking, weight gain and quitting) are very interesting when considering the life of most ex-smokers. For instance, ex-smokers would eat more, mostly in the first few weeks after quitting. This behavior may allude to the following:

  • The sudden withdrawal of nicotine from their system may cause the feeling of emptiness and by extension mimic the feeling of hunger pangs. This may actually convince the smoker into thinking that they are hungry when they are not.
  • Missing the oral satisfaction of putting a cigarette into their mouths prompts some ex-smokers to substitute food for cigarettes. Instead of lighting up, they eat something.
  • Food can be comforting. If an ex-smoker is having a hard time during the withdrawal period, they may reward themselves with treats and snacks in an attempt to feel better.
  • Some smokers regularly skip meals for example; breakfast may be a cup of coffee and a couple of cigarettes. Once you stop smoking, you may find that you don’t feel like skipping meals anymore.
  • Many ex-smokers find that food tastes better, and this may lead to more helpings.

Researchers suggest that one of the reasons why smokers tend to put on some weight after quitting is because their metabolism slows down, and they burn fewer kilojoules than when they were smoking. This would explain why some ex-smokers put on weight even if they do not eat any more than usual. From the discussion so far, it is evident that even though quitting smoking is a step in the right direction, it is actually introducing a small drawback as far as weight management is a concern. Smoking and weight gain are serious health problems and we cannot allow quitting one to add injury to the already devastating problem. That is why you need to seek professional advice from the experts at AWAREmed Health and Wellness Resources from time to time over these two health conditions.

Quitting smoking advantages over weight gain: Causes of weight gain when ceasing smoking

 

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Natural weight loss

Food addiction contributions on weight gain

June 19, 2017
Food addiction contributions

Food addiction contributions on weight gain and must be handled with a lot of care are exercise

Food addiction contributions on weight gain: The normal and binge eating

Though food is basic, when not used well, it can be the cause of many health problems too. How can we correct any possible misuse of food? Food addiction contributions on weight gain can be avoided. Yes it is true that food is necessary for survival, and unlike other addictive behaviors, it is normal to eat continually every day, and still look forward to eating for pleasure. However several characteristics separate normal or occasional binge eating from food addiction as is explained by the experts from AWAREmed Health and Wellness Resource Center under Doctor Dalal Akoury’s care.

  • Food addiction is maladaptive, so although people overeat to feel better, it often ends up making them feel worse, and gives those more to feel back about. Food addiction can threaten health, causing obesity, malnutrition, and other problems.
  • The overeating that people with food addiction do is persistent, so a person addicted to food eats too much food and most of the time it’s the wrong kinds of food taken repeatedly. Everybody overeat from time to time, but people with food addiction often overeat daily, and they eat not because they are hungry, but as their main way of coping with stress.

Food addiction contributions on weight gain: The controversy of food addiction

As behavioral addictions, the concept of food addiction is a controversial one. Experts differs in opinions differs between those who think that overeating can be a type of addiction, and those who think that true addictions are limited to psychoactive substances which produces symptoms such as physical and withdrawal. Although this has been demonstrated in research with sugar and fat which are the most common overweight and obesity causing food constituents, other studies show that food produces opiates in the body and many think that this does not necessarily constitute to an addiction.

However, the growing epidemic of obesity over the past years has raised public health concern. This has necessitated the authorities globally to channel more resources towards fighting the vice. In a bid to supplement what the authorities are doing, doctor Dalal Akoury realizing the need established AWAREmed Health and Wellness Resource Center primarily to make a difference in people’s lives. To effectively do this, eliminating food addiction became a key factor in managing weight loss before, during and even after the holidays. Therefore if you are planning for a time out during the holiday and you’re wondering how well you will manage your weight under those tempting circumstances, scheduling for an appointment with doctor Akoury would be the starting point.

Dr. Akoury is one of the rear medical professional who made a decision to create a medical center whose main objective is to transform every individual’s life through natural treatment and increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Her practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This makes her the best choice for your concern on how fighting food addiction would help in losing weight during the holiday.

Food addiction contributions on weight gain: The normal and binge eating

 

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Holistic treatment

Drug abuse curative approach

June 19, 2017
Drug abuse curative

Drug abuse curative approach is important and must be done immediately

Drug abuse curative approach: Enigmatic needs

Because of the stigmatization associated with drug addiction, many often conceal their habits and suffer in silence. This suffering is not necessary because treatment is available conveniently and affordably. At AWAREmed Health and Wellness Resource Center, an addiction recovery center established by doctor Dalal Akoury MD professional treatment is being offered to all victims of addiction from all walks of life. It is therefore essential that you are aware of all the warning signs for you to take immediate drug abuse curative approach. It will interest you to know that doctor Akoury is a veteran addiction expert who has for more than two decades now been dedicating all her life and energy in offering addiction solution to the victims who need it the most.

Drug abuse curative approach: Indicators of emerging drug addiction

Together we can help all addiction victims but first, we must be informed of the drug addiction warning signs. This way we will be able to notice if a friend or a loved one is abusing drugs. Therefore, if you are worried that somebody you know might be involved in drugs, you need to be very observant on some of the following warning signs:

  • Behavioral warning signs of drug abuse
  • Physical warning signs of drug abuse
  • Psychological warning signs of drug abuse

Behavioral signs of drug abuse

  • Deterioration in academic or efficiency in place of work. This may also include consistent lateness and absenteeism
  • Always being reserved and engaging in secretive or suspicious behaviors
  • Frequently topping the list of trouble makers by way of fighting colleagues, causing accidents or rubbing shoulders with the authorities by engaging in illegal activities
  • The fellow having all over sudden begun associating with new friends, favorite hangouts, and hobbies
  • Unexplained need for money or financial problems, in other words, your friend without a good reason borrows or just steal to get the need met.

Physical warning signs

  • Strange and unpleasant smells on breath, body, clothing or emanating from their rooms
  • Tremors, slurred speech, or impaired coordination
  • Sudden drastic weight loss or weight gain
  • Deterioration of personal hygiene and physical appearance as well as personal grooming habits
  • Changes in appetite or sleep patterns
  • Bloodshot eyes, pupils larger or smaller than usual

Psychological warning signs of drug abuse

  • Appears fearful, anxious, or paranoid, with no reason
  • Lack of motivation; appears lethargic or “spaced out”
  • Periods of unusual hyperactivity, agitation, or giddiness
  • Sudden mood swings, irritability, or angry outbursts
  • Unexplained change in personality or attitude

With the above information, we can all pool together to help our societies come out of their addiction cocoons. But take note that sometimes this signs may not necessarily mean that your friend is into drugs. It is therefore important that you consult with the experts so that the right steps are taken. On the same note, you can schedule for an appointment with doctor Dalal Akoury MD, President, and founder of AWAREmed Health and Wellness Resource Center, for further professional direction on telephone number 843 213 1480 today.

Drug abuse curative approach: Enigmatic needs

 

 

 

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pain-tab

Addiction solution support procedure

June 19, 2017
Addiction solution support

Addiction solution support procedure that addresses all the issues relating to stress and poor health

Addiction solution support procedure: What are you doing to help victims?

Drug addiction comes with both emotional and psychological pain to both the direct and indirect victims. To reduce this pain, there are several addiction solution support procedures you can conveniently do at home to offer support. Speaking to the professionals at AWAREmed Health and Wellness Resource Center under the leadership of Doctor Dalal Akoury MD who is a veteran addiction expert, it is worth noting that this won’t be easy. When a loved one is struggling with any drug related problem, they are bound to be in denial. This makes it difficult to help them. Nonetheless, the primary reason why doctor Dalal Akoury established this facility is to help you and pull off your shoulder this burden.

Before we get into necessary support. It will interest you to note that doctor Dalal Akoury founded this health center to help in the transformation of each individual’s life through increasing awareness about health and wellness. Ignorance is one of the major reason why denial has become a serious stumbling block in this addiction recovery process. But even with this challenges doctor, Akoury is professionally empowering individuals into finding their own inner healing power an activity that has proven very effective. If you are still wondering why chose this option, it will interest you to further appreciate that doctor Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This should convince you into taking immediate action by scheduling an appointment today by calling her on telephone number 843 213 1480 for the commencement of your recovery process. Now you may want to consider the following;

Addiction solution support procedure: Communication

On realizing the struggle of your loved one with substances, it is important that you speak with him/her. There is no harm in sharing your concern with them even if they will deny. The simple fact that you’re communicating with them is help already. Nonetheless in your conversation with them always ensure that you are not judgmental in your speech. Communication needs to be immediate because the earlier treatments administered the better. Remember that any delay in addressing the addiction complication the difficult and longer it will take to have the problem effectively addressed.

Taking care of yourself

The consequences of addiction are sometimes very dangerous especially when the victim is saying signs of becoming violent. Remember that you are the sober one and you’re doing all your best to help and not to be hurt in the process. You noticed that when one is under the influence of a substance they do not know what they are doing. That means they can cause you harm like for instance, physical injury, rape, assault, theft and many other illegal acts of violence. Doctor Akoury pieces of advice that you should not subject yourself to any danger instead identify people you can talk to for advice. People you can trust, lean on at times of such difficulties. And always ensure that your safety is safeguarded.

Don’t blame yourself for any failures

In the process of helping out, always appreciate that at times you will succeed and the opposite is also true. When you experience challenges never put the weight of blame on your shoulder. Yours is to offer to support the best way you can by encouraging your loved one to consent to seek for treatment. You can never force them to change neither can you control their decisions. When you have done your best and that best is not leading them to recovery, you can seek help from other relatives but the bottom line is that the victim must accept to take responsibility for their actions.

Addiction solution support procedure: What are you doing to help victims?

 

 

 

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addicts

Hormone balance disruption

June 19, 2017
Hormone balance disruption

Hormone balance disruption is common with people who are smoking

Hormone balance disruption: The role of cigarette smoking hormones

The nicotine content in the cigarette is very harmful to human health. This is a common knowledge. However, many women may not know that besides risks like heart complications, lung conditions, several cancers and osteoporosis, hormone balance disruption is facilitated when we smoke the cigarette. Many women are the concern with other problems like how cigarette affects their beauty, fatigue and nutrient depletion because that is what can be physically be seen outright. All that has been mention are closely associated with cigarette smoking but for the purpose of this article, we want to look at how nicotine causes hormone imbalances. According to experts from AWAREmed Health and Wellness Resource Center, research has established that premenopausal women who smoke have the higher risk of infertility, complications during the menstrual cycle and even get into early menopause. Besides that, it is also becoming evident that cigarette smoking also affects menopausal hormones.

Hormone balance disruption: Why you need to quit smoking

What is stated above is just a drop in the ocean when it comes to the risks associated with smoking. Therefore the evidence of how bad smoking is to your health is very overwhelming. And just a quick reminder, your consistent morning cough should alert you of the damage smoking is causing to your lungs. Remember that every stick of cigarette robes you off the much-needed energy in your body’s daily needs.

Quitting smoking will, therefore, enables you keep your hormones well balanced. And when this is achieved, you to will experience more mood stability and put to check your weight. Remember that even using nicotine patches and gum instead of smoking will help, because the chemicals added to cigarette tobacco and created by burning tobacco are thought to be those responsible for most of the negative side effects. In other words, it’s not the nicotine itself that’s so very harmful, it’s the delivery system. You can choose today to be free from all these challenges by calling doctor Dalal Akoury MD for a more professional direction about all the addictive elements of cigarette smoking and how it sabotages hormone balance.

Hormone balance disruption: Menopausal women

In menopausal women, cigarette smoking raises adrenal hormones such as cortisol (a stress hormone), and androgens (male hormones) such as androstenedione and dehydroepiandrosterone (DHEA). Chronically high cortisol levels create unstable blood sugar, which in turn causes high blood glucose and insulin which stimulates the ovaries to produce androgens. It, therefore, means that in a menopausal woman, the ovaries have slackened in the production of estrogen and progesterone, nonetheless, the production of androgens can continue well into her eighties. Androgens without the balance of estrogen and progesterone are the source of much-dreaded hair loss and whiskers in older women and cigarette smoking magnifies these effects.

Quitting smoking, combined with strategies to balance hormones such as bioidentical hormone replacement therapy (BHRT), stress management, exercise, and reduction of sugar and refined carbohydrates, has dramatic potential to improve overall health, stabilize mood, increase energy, increase weight loss and improve sleep and that explains why you need to quit smoking now if not immediately.

Hormone balance disruption: The role of cigarette smoking hormones

 

 

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