Complementary addiction treatment

July 11, 2017

Complementary addiction treatment for everybody

Complementary addiction treatment: Drug abuse and mental health

We have already looked at some of the complimentary addiction treatment for drug abuse previously, but for the benefit of your health, we want to explore more in this line to equip you with all the relevant health information as follows:

Get therapy or stay involved in a support group – Your chances of staying sober improve if you are participating in a social support group like Alcoholics Anonymous or Narcotics Anonymous or if you are getting therapy.

Follow doctor’s orders – Once you are sober and you feel better, you might think you no longer need medication or treatment. But arbitrarily stopping medication or treatment is a common reason for relapse in people with co-occurring disorders. Always talk with your doctor before making any changes to your medication or treatment routine.

Make healthy lifestyle changes

Practice relaxation techniques – When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce symptoms of stress, anxiety, and depression, and increase feelings of relaxation and emotional well-being.

Healthy eating habits – Start the day right with breakfast, and continue with frequent small meals throughout the day. Going too long without eating leads to low blood sugar, which can make you feel more stressed or anxious.

Exercise regularly – Exercise is a natural way to bust stress, relieve anxiety, and improve your mood and outlook. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days.

Get enough sleep – People often ignore sleeping because of the pressures of work and economic hardship however lack of sleep can exacerbate stress, anxiety, and depression it is therefore prudent that you sleep for 7 to 9 hours of quality sleep a night.

Helping a loved one with a substance abuse and mental health problem

Helping a loved one with both a substance abuse and a mental health problem can be a roller coaster. Resistance to treatment is common and the road to recovery can be long. The best way to help someone is to accept what you can and cannot do. You cannot force someone to remain sober, nor can you make someone take their medication or keep appointments. What you can do is make positive choices for yourself, encourage your loved one to get help, and offer your support while making sure you don’t lose yourself in the process. You could take either of the following in helping your loved ones:

Seek support – Dealing with a loved one’s dual diagnosis of mental illness and substance abuse can be painful and isolating. Make sure you’re getting the emotional support you need to cope. Talk to someone you trust about what you’re going through. It can also help to get your own therapy or join a support group yourself.

Set boundaries – Be realistic about the amount of care you’re able to provide without feeling overwhelmed and resentful. Set limits on disruptive behaviors, and stick to them. Letting the co-occurring disorders take over your life isn’t healthy for you or your loved one.

Be patient – This is very important because recovering from a dual diagnosis doesn’t happen overnight. It is an ongoing process that can take sometimes may be months or years, and relapse is common. Ongoing support for both you and your loved one is crucial as you work toward recovery. All these are just some guidelines to help you offer better support to your loved ones. And even as follow these guidelines it is still very important that you seek the services of the experts in this discipline. You can reach doctor Akoury on phone today to schedule an appointment with her and she will be of great help to you and your loved ones as well.

Complementary addiction treatment: Drug abuse and mental health

Contracting cancer disease through alcohol

July 11, 2017

Contracting cancer disease through alcohol can be avoided simply by quitting alcohol consumption

Contracting cancer disease through alcohol: Types of cancer

Currently, there is a strong scientific association between alcohol drinking and several types of cancer. In its Report on Carcinogens, the National Toxicology Program of the US Department of Health and Human Services lists consumption of alcoholic beverages as a known human carcinogen. Available evidence indicates that, the more alcohol a person drinks, the higher his/her risk of contracting cancer disease. The effects are fatal when accounting for deaths resulting from the consumption of alcohol. Available statistics has estimated that in 2009 about 3.5% of cancer deaths in the United State, were alcohol related. That percentage represents about 19500 people dying from this scourge. Experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury while studying the formation of different types of cancer, established that there is an emerging pattern of alcohol consumption and developing cancer including the following types:

Contracting cancer disease through alcohol: Head and neck cancer

Alcohol consumption is a major risk factor for certain head and neck cancers, particularly cancers of the oral cavity (excluding the lips), pharynx (throat), and larynx (voice box). People who consume 50 or more grams of alcohol per day (approximately 3.5 or more drinks per day) have at least two to three times’ greater risk of developing these cancers than nondrinkers. The matter is even more complicated where the patient is also smoking thereby increasing the risk even much higher.

Esophageal cancer

The consumption of alcohol poses a major risk factor for a particular type of esophageal cancer commonly known as esophageal squamous cell carcinoma. Besides that, individuals who inherit a deficiency in an enzyme that metabolizes alcohol also have significantly increased risks of alcohol-related esophageal squamous cell carcinoma.

Liver cancer

Alcohol consumption is an independent risk factor for, and a primary cause of, liver cancer (hepatocellular carcinoma). (Chronic infection with hepatitis B virus and hepatitis C virus are the other major causes of liver cancer.)

Contracting cancer disease through alcohol: Breast cancer

Ideally, no study about types of cancer can be done without touching on the breast cancer which is one of the most discussed types of cancer globally. In our case study following more than 100 epidemiological studies whose objective was to find any link between alcohol consumption and breast cancer, it was established in most of these studies that breast cancer is closely linked to alcohol intake. A meta-analysis of more than half of these studies revealed that women who drunk more than 45 grams of alcohol daily (3 drinks) had 1.5 times the risk of developing breast cancer compared to nondrinkers. The risk of breast cancer was, however, higher across all levels of alcohol intake. That is to say for every 10 grams of alcohol consumed daily (slightly less than one drink), researchers observed a small (7 percent) increase in the risk of breast cancer.

This confirms that alcohol abuse is a serious threat to life as it introduces cancer into your life. You can have this prevented or corrected by seeking for immediate help from the experts at of AWAREmed Health and Wellness Resource Center by scheduling an appointment today and doctor Akoury will professionally and personally handle your condition.

Contracting cancer disease through alcohol: Types of cancer

Abusing crack cocaine

July 11, 2017

Abusing crack cocaine does not only defiles your body but also destroys its health

Abusing crack cocaine: Health consequences

The history of cocaine is well known and how it affects the good health of our societies. Abusing crack cocaine is dangerous since it is a very powerful addictive stimulant serious health consequences. Whichever way you look at it, crack cocaine is poisonous to your health. According to the experts from AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury MD, the illusion that cocaine is beneficial remains just an illusion. The naked truth is that no single advantage can be attached to this drug says doctor Akoury. As a matter of fact crack cocaine abuse is a serious threat to humanity.

The powdered hydrochloride salt form of cocaine can be snorted or injected as a solution of water. And when we talk of crack cocaine, it means that this cocaine base has not been neutralized by an acid to transform it into a hydrochloride salt. When that is done, this form of cocaine comes in a rock crystal which can be heated to produce vapors, a product which can be smoked. The term “crack” refers to the crackling sound produced by the rock when heated.

Abusing crack cocaine: How is cocaine abused?

According to the experts at AWAREmed Health and Wellness Resource Center, crack cocaine abuse is in most cases considered in relation to the mode of its administration. There are three main routes that are commonly used for the administration of crack cocaine:

Snorting – this is the process of inhaling cocaine powder through the nose, where it is absorbed into the bloodstream through the nasal tissues.

Injection – in this case, cocaine in mixed with water and the solution is then injected into the body using the needle to release the drug directly into the blood streams.

Smoking – this involves inhaling cocaine vapor or smoke into the lungs, where absorption into the bloodstream is as rapid as by injection.

Even as we progress into the discussion, it is important to note that, the mode of administering the substance doesn’t in any way reduce the danger. The consequences remain the same with the risk of addiction and infection by other serious chronic health complications like contracting STI’s. Besides that, the following are some of the experiences that users of crack cocaine will face:

The intensity and duration of cocaine’s effects, which include increased energy, reduced fatigue, and mental alertness, depend on the route of drug administration.
The faster cocaine is absorbed into the bloodstream and delivered to the brain, the more intense the high.
Injecting or smoking cocaine produces a quicker, stronger high than snorting.
On the other hand, faster absorption usually means shorter duration of action.
The high from snorting cocaine may last 15 to 30 minutes, but the high from smoking may last only 5 to 10 minutes.

Finally, and in order to sustain the high, a cocaine abuser has to administer the drug repeatedly. That is to say, crack cocaine is often abused in binges taken repeatedly within a relatively short period of time, at increasingly high doses. This is very dangerous and the sooner you enroll for a recovery program the better. You can always call doctor Dalal Akoury for more professional advice and treatment on this journey of recovery.

Abusing crack cocaine: Health consequences

Using heroin opium

July 11, 2017

Using heroin opium directly affects the brain and destabilizes its functions

Using heroin opium: Long-term effects

Generally, in the process of seeking treatment for any kind of addiction, it is first important to understand the drug well. That is why we want to focus on the demerits of using heroin opium substances. Ordinarily, the use of heroin opium will in most cases depend on the methods through which the drug is administered into the body. And according to the experts from AWAREmed Health and Wellness Resource Center under the leadership of Doctor Dalal Akoury MD, when the drug (heroin) is administered through an injection the direct effects would be that the veins will collapse, quickly followed by a huge risk of infections in the heart lining and valves. And remember that abscesses are a problem as well and those occur whether you are shooting up heroin intravenously or intramuscularly.

One very fundamental point that needs to be appreciated is that, it may not matter how you go about doing heroin, whether the mode of administration is through injection, smoking or snorting or otherwise, the problems with liver and kidney disease, as well as liver failure, pneumonia, and issues with the lungs and the brain, will always be there. In other words, so long as there are traces of heroin in your body system, there are health conditions that you will have to endure. It is also very important to appreciate that those who have an addiction to heroin are more likely to develop co-occurring medical conditions too, this is so because their defenses are weakened and therefore they become more vulnerable to infection and disease.

Using heroin opium: The addiction to heroin and opium

Finally, doctor Akoury registers that, one of the most significant effects of heroin and opium use is their addictive nature and the fact that they are indiscriminative meaning that everyone is vulnerable and can be affected anywhere and anytime. With regular use and in a relatively short period of time (especially when needles are the chosen method of ingestion), heroin addiction develops quickly thereby weakening the body systems significantly. Opium use and addiction, on the other hand, is less common compared to heroin addiction. This point is supported by the fact that these days accessibility and cost of heroin is within rich for many.

Experts are confirming that in each case, each of these drugs has certain common similarities like for instance the frequency of abuse influences your desire for more and subsequently the more addictive they become on an individual. If this trend is allowed to thrive breaking the addiction will be very difficult and hence the more severe will be the experience with heroin withdrawal symptoms in the long run. Therefore to correct this situation, it is very necessary that you seek for help in good time from the experts at AWAREmed Health and Wellness Resource Center. You can schedule for an appointment with doctor Dalal Akoury today for the most excellent and professional treatment and recovery program.

Using heroin opium: Long-term effects

Vacations health instructions

July 10, 2017

Vacations health instructions that will set the stage for your full enjoyment

Vacations health instructions: Keeping great shape over the holidays

After a long and tiresome working season in a year, it’s fair that one get some time to rest. During this period of letting loose and having fun particular considerations need to be taken so that we do not shed off stress and add weight in the process. It is, therefore, important to note that whether you’re trying to lose weight, or just keeping to your existing weight, the desire to keep to the vacations health instructions can present a particular challenge. And this is going to be our point of focus. Having said that, staying on diet over the holidays is very important because, with all of the appealing, tempting and calorific foods being served around it can prove a challenge to keep eating healthily while away with friends.

In view of these fighting weight without proper planning on staying on diet over the holidays may be very frustrating if you don’t get good professional guidance. That is why talking to the experts moment before you embark on this vacation would be paramount. For this reason, Dr. Akoury made a decision to create a medical facility (AWAREmed Health and Wellness Resource Center) whose main objective is to transform people’s lives through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. This is the place to be for all your weight loss concerns. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Therefore as we go through this second part of the series “Staying on diet over the holidays for a better shape,” it will be necessary that you schedule an appointment with this great weight loss professional. In the meantime sticking to the following guidelines will help in staying on diet during the holiday season.

Vacations health instructions: Consistent eating schedule

The secret of staying on diet over the holidays for a lean body weight is being consistent to the course. Without this discipline, you’re likely to lose the energy to progress effectively, and before you know it, you will be making one step forward and several backward. It is easy to lose track on your daily feeding schedule during the holidays by veering off your meal frequency. It is therefore very important to appreciate that it is much easier keeping to an already developed eating plan however if you lose the drive and vigor, getting back on track will be an uphill task.

One terrible mistake people often do when on holidays is skipping certain meals especially when there is a major schedule dinner. They often do this to create space for that dinner, dear reader this is very wrong and unhealthy. You will only succeed in inviting binge eating which is likely to ruin any progress you’ve made. Keep the consistency of staying on diet over the holidays. You can do this by just considering all the holiday dinners as one of your normal meals.

Category Archives: Drugs