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Ruins of addiction

Guarding family members from effects of smoking

November 4, 2016
Guarding family members

Guarding family members from effects of smoking is only the beginning

Guarding family members from effects of smoking: How does my smoking impact on others?

Guarding family members from the effects of smoking is a worthy concern since even the effect of secondary smoke is equally dangerous for health. According to the experts at AWAREmed Health and Wellness Resource Center, the major way through which smoking hurts non-smokers is by inhaling the secondhand smoke. Secondhand smoke is the combination of smoke that comes from your cigarette and smoke you breathe out while smoking. Breathing in any amount of secondhand smoke is dangerous. Take for instance the dangers you are exposing your wife to by kissing, what about holding your three month old baby while smoking? Has it ever occurred to you of the magnitude of the problem you are bringing to your entire household by your smoking habits? Professionally doctor Akoury states categorically that the one and only best way to protect your family from secondhand smoke is to quit smoking.

Guarding family members from effects of smoking: What are the health effects of secondhand smoke?

To the adults – being subjected to inhaling of secondhand smoke over a period time can cause a number of health problems for non-smokers. Such victims of secondhand smoke are likely to suffer from the following health complications:

  • Cancer
  • Heart disease
  • Breathing problems
  • A harder time getting pregnant
  • Colds and flu
  • Irritated eyes, nose, and throat

If this is what secondhand smoke victims will go through, the question that now begs for an answer would be, how much more will the direct smoker suffer if they don’t quite?

To the pregnant Women and Children – Secondhand smoke is especially dangerous for pregnant women, babies, and children. Pregnant women who breathe in secondhand smoke over time are more likely to:

  • Lose their babies
  • Give birth to smaller and under weight babies
  • Have their babies die prematurely due to the complications of SIDS (Sudden Infant Death Syndrome)
  • Have babies who are cranky‚ restless‚ and get sick more often
  • Have babies with both present and future learning problems

Besides the pregnant women, children who breathe in secondhand smoke over time are more likely to have:

  • More severe asthma attacks from time to time
  • Bronchitis, pneumonia, and other breathing problems
  • Coughing and wheezing
  • Ear and lung infections

Protect your family from effects of smoking: Other ways smoking impacts others

As a fun and an addict of smoking, you may not realize it, but the truth is that your smoking habits affect the people in your life in ways beyond their health. Remember that when you smoke, you may miss out on several things including:

  • Spending time with your family and friends owing to the frequency with which you light your cigarette
  • Having more money to spend on the people you love
  • Setting a good example for your children. Did you know that children who are raised by smokers are more likely to become smokers themselves? You are most likely if not definitely going to lose your position of being a good role model for your children.

Finally nothing will ever come out of smoking no matter how best you defend it. You owe your family the duty of care and the time of quitting is now and not tomorrow. If you are experiencing any challenges, then seek audience with doctor Dalal Akoury for further professional guidance.

Guarding family members from effects of smoking: How does my smoking impact on others?

http://www.awaremednetwork.com/

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Undersatnding addiction objectively

Hindrances smokers encounter in quitting their habits

November 4, 2016
Hindrances smokers encounter

Hindrances smokers encounter in quitting their habits is closely associated with the depth of drug abuse

Hindrances smokers encounter in quitting their habits: Finding solutions to all your smoking frustrations

Until you get there you may not understand the magnitude of the real hindrances smokers encounter even as they desire to quite their smoking habits. Ideally the desire to quite is often very high for most smokers, but they are always pulled down by environmental events, social and physical events. Speaking to experts from AWAREmed Health and Wellness Resource Center, it is very evident that smokers are easily angered, frustrated and irritated, they are anxious, depressed and are often worried about their BMI. These are some of the real concerns for smokers desiring to quite that we want to focus on in this article as follows.

Hindrances smokers encounter in quitting their habits: What to do about anger, frustration and irritability

Anger and frustrations are a common occurrence when one makes a decision for quitting smoking. At this point you may feel jittery and short-tempered, and you may even want to give up on tasks and assignments more quickly than usual. Because of this you may be less tolerant of others and easily get into more arguments with people even at the slightest different in opinion. Over the years experts have been researching on the link between anger, frustrations and cigarette smoking and it was established that the most common negative feelings associated with quitting smoking are feelings of anger, frustration, and irritability. These negative feelings are always at their highest within the first week of quitting and may last for 2 to 4 weeks. For easy management of these negative feelings the following hints can be beneficial:

  • In all you do always remind yourself that these feelings are temporary and will fade with time.
  • Engagement actively in physical activities like taking a walk is very important.
  • Reduce from your diet caffeine by limiting or avoiding coffee, soda, and tea.
  • Try meditation or other relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for 10 breaths.
  • Always consult with your doctor about nicotine replacement products or other medications before you can administer any in your body.

What can I do about anxiety?

The feelings of anxious is almost becoming a routine every time one make effort of quitting. Ordinarily within a time spun of 24 hours of quitting smoking, you will most likely feel tense and agitated. You may also feel tightness in your muscles especially around the neck and shoulders. In fact anxiety is one of the most common negative feelings associated with quitting. And when it occurs, it builds over the first 3 days after quitting and may last 2 weeks. The following can be helpful in managing anxiety:

  • Remind yourself that anxiety will pass with time.
  • Set aside some quiet time every morning and evening a time when you can be alone in a quiet environment it will help you remain focus objectively.
  • Engage in physical activity, such as taking a walk.
  • Reduce caffeine by limiting or avoiding coffee, soda, and tea.
  • Try meditation or other relaxation techniques, such as getting a massage, soaking in a hot bath, or breathing deeply through your nose and out through your mouth for 10 breaths.

Finally always consult with your doctor about nicotine replacement products or other medications from time to time. You can as well schedule for an appointment with doctor Akoury for a more professional approach.

Hindrances smokers encounter in quitting their habits: Finding solutions to all your smoking frustrations

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Smoking cessation aftermath problems

November 4, 2016
Smoking cessation aftermath

Smoking cessation aftermath may cause worries but together we can overcome

Smoking cessation aftermath: What next after smoking cessation?

There is no doubt that up on quitting smoking health improvement takes place almost immediately and for sure people who quit cigarette smoking at whatever age or stage of life are expected to feel significant and remarkable benefits within a few minutes, hours, days and weeks from their last puff of cigarette. However, it is equally important to note that even though the benefits will be realized almost immediately, the effects of smoking can still be felt even after one year of smoking cessation. Doctor Dalal Akoury (MD) and founder of AWAREmed Health and Wellness Resource Center, says that, with smoking the vein health may still not return to normalcy thereby increasing the possibility of a failed heart bypass surgery and that is why we want to focus our discussion on the smoking cessation aftermath after recovery.

Smoking cessation aftermath: Coronary artery bypass

It will interest you to note that according to the National Heart Lung and Blood Institute, coronary artery bypass grafting surgery is the most common type of open-heart surgery performed globally. Professionally this is primarily done to patients who have severe heart problems, or those whose major arteries have been blocked and damaged making them susceptible to heart problems. This procedure involves connecting (or grafting) a blocked artery to a healthy one so the blood can bypass the damaged artery and flow freely through the other one. Success rates of coronary artery bypass goes beyond grafting surgery which are considered high among non-smokers.

Experts are working round the clock to reduce the smoking cession aftermath especially after recovery and according to a study published in the journal The Annals of Thoracic Surgery it was established that the damage caused by tobacco use to the veins may not be fully reversed even after one full year of smoking cessation. This means that smoking has very long term effect on your health that even after quitting you will still be at certain risk according to the study. Remember that, heart disease is the number one killer in the world and it is strongly facilitated by smoking and the nicotine in the tobacco smoke. Along with improper diet, obesity, high cholesterol and inactivity, smoking is still a major risk factor for cardiovascular problems.

From the discussion so far it is becoming clear that even though quitting smoking is the best thing to do because of the benefit attached, it is equally important to appreciate the fact that it will take some time before the other damages can be reversed completely. Doctor Dalal Akoury is reaffirming that since no one really knows when he or she will be in need of coronary artery bypass surgery; the best approach to this problem/habit is to stop immediately and preferably in your youthful age. For better understanding of the magnitude of this problem, we are going to consider the following smoking risks on other medical procedures as follows in our subsequent blogs:

  • Smoking poses health risks to any kind of surgery
  • Smoking increases risk after colorectal procedures
  • Smoking makes cancer treatments less effective
  • Smoking impacts the body even during less invasive surgeries
  • Continuing to smoke after surgery causes serious complications.

In the meantime, if you have any concern you would want to be addressed professionally, you can always schedule for an appointment with doctor Dalal Akoury today for a one on one professional involvement.

Smoking cessation aftermath: What next after smoking cessation?

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Smoking cessation aftereffects

November 4, 2016
Smoking cessation aftereffects

Smoking cessation aftereffects are enough reason for all addicts to seek for help immediately

Smoking cessation aftereffects: Smoking poses health risks to any kind of surgery

There are a million reason why people should not even imagine contemplating smoking cigarette at all. It may be true that through treatment one is able to recover but the consequences of smoking cessation aftereffects will always remain for a while. That is why all smokers are urged to quit as soon as they can. And from the expert position, doctor Akoury is of the opinion that individual smokers who are scheduled for surgery must be highly encouraged to quit as soon as possible if they want to escape the scathing consequences of the problem at hand. The contents of cigarettes which include among other things nicotine and carbon monoxide are so destructive and will impact negatively by blocking the smooth blood flow to different parts of the body thereby impairing the healing process.

Smoking increases risk after colorectal procedures

According to the findings of a given study published last September in the Annals of Surgery journal revealed that smoking boosts the risk of infection, pneumonia, blood clots and kidney failure after colorectal procedures.

Smoking cessation aftereffects: Smoking makes cancer treatment less effective

Cancer is one of the most frustrating illness and cancer patients will confirm to you the agony they go through during treatment. Cigarette smoking is a serious threat to cancer treatment for varies many reasons and therefore all cancer patients are highly discouraged to desist from smoking because it hinders their body from effectively cooperating with the treatment. It is also important to note that besides lowering their immune responses, experts have establish that smoking can increase the risk of risk of heart and lung complications including problems related to general anesthesia.

Smoking impacts on the body even during less invasive surgeries

The best way of avoiding all these complications is not just stopping but choosing not to be lured into smoking in the first place. Those who do not smoke at all have less risk considering all the health complications that are associated with smoking. Doctor Akoury advices that if you are schedule for any surgery regardless of whether it’s a major or minor surgery, the professional advice from experts at AWAREmed Health and Wellness Resource Center is that patients must endeavor to stop smoking way before the scheduled date of their procedure to ensure success of the treatment. There is no two way about it any patient schedule for surgery must quit smoking.

Smoking cessation aftereffects: Continuation of smoking after surgery causes serious complications

Finally in one of the studies, more than half of patients who continued to smoke after surgery developed complications compared with less than 20 percent of those who quit. Lighting up also increases the risk of death after surgery. Doctor Akoury parting short is that there’s no way in which tobacco use will help in easing the process of any medical treatment or procedure. With that in mind smokers who have health problems or are undergoing treatments MUST make the decision of quitting a priority. Otherwise, they could be facing serious, long-term consequences.

Smoking cessation aftereffects: Smoking poses health risks to any kind of surgery

 

 

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Tobacco products usage and chronic pain

November 4, 2016
Tobacco products usage

Tobacco products usage and chronic pain are both ruining people’s live and the recovery time is now

Tobacco products usage and chronic pain: Smoking decreases effectiveness of pain medication

When we are under pain ordinarily your doctor may prescribe for you some pain relievers medication. These medications are necessary to the specified doses recommended by your physician. Nonetheless when it comes to tobacco products usage, users of such products are more likely to require slightly higher dosage of painkillers and analgesic to ease pain compared to the nonsmokers. Doctor Akoury is raising the red flag that with restricted blood flow, your medication cannot work properly in containing the pain inflicted on you either because of cigarette smoking or otherwise.

Tobacco products usage and chronic pain: Smoking makes you anxious

According to the experts at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury, stress is a natural depressant capable of lowers your body’s defenses against diseases and other illnesses. Smoking impacts negatively by preventing your body from healing itself and remember that the weaker your body is, the harder it is for your body to recover from chronic pain.

Even though pain may be quite unpleasant to the body, it also plays a significant role in communicating to your body any wrong thing that may need to be fixed in good time. The tightness, tingling, or stiffness you feel is only trying to pass a message to you that overworked or damaged nerves and muscles need your attention. Persistent pain lasting 3 months or more is considered chronic. Most cases of chronic pain will have unidentifiable causes. Nevertheless, smoking appears to aggravate such debilitating condition. Doctor Akoury is registering that chronic pain is more common among smokers and that is according to a study which has revealed that smokers are more at risk of chronic pain than nonsmokers. Bigger populations of respondents who have reported to have experienced severe pains in the past that have prevented them from going to work or pursuing their hobbies are smokers. They normally complain of severe pain in their neck, shoulders, lower back, elbows and knees. Therefore if you are one of them and wondering on where to start from, wonder no more and schedule for an appointment with doctor Dalal Akoury today for a more elaborate treatment plan that will not only five you’re your life back but will also cause you to experience comfort beyond reproach.

Why would a chronic smoker have difficulty in breathing?

Finally doctor Akoury says that chronic smokers often have difficulty breathing because they develop Chronic Obstructive Pulmonary Disorder, or COPD. The two diseases that fall under that category are emphysema and chronic bronchitis. In emphysema, the alveoli lose the elasticity and break down due to inflammation from the cigarette smoke. Essentially at this point the patient begins to lose their ability to obtain oxygen and dispose of carbon dioxide and other gases. In chronic bronchitis, breathing becomes more difficult due to narrowed airways and increased production of mucus, which obstruct airflow. Both of these diseases are serious and will progressively get worse over time. It therefore means that is something is not done in good time smokers can develop lung cancer and other cancers, which can also obstruct airflow and also lead to difficulty breathing. All these put together brings to board the clear association between chronic pain and smoking which must be dealt with professionally by experts from AWAREmed Health and Wellness Resource Center.

Tobacco products usage and chronic pain: Smoking decreases effectiveness of pain medication

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