Category Archives: 10 day drug detox

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Elusive addiction sobriety process for addicts

November 10, 2016
Elusive addiction sobriety process

Elusive addiction sobriety process for addicts may be true but with determination recovery is attainable

Elusive addiction sobriety process for addicts: Is it possible to be sober again?

For those struggling with drug addiction the word sobriety can be very elusive. This is because many have made several attempts to quit and each time they fail and having failed periodically, they are now faced with the painful truth of being discouraged. And to them the elusive addiction sobriety process is just another frustrating even tin life. But is this really the case? One patient while attending one of the conferences of doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center in disbelief asked “is it possible to be sober again?” Our straight answer to that is YES.

As professionals from AWAREmed Health and Wellness Resource Center, we have been on the front line delivering sobriety to millions of our clients and your case will not be an isolated one. Therefore if you are struggling with drug addiction, we want to encourage you that even though you mind is tuned on the negativity that sobriety seem like an impossible goal, it is honestly possible and recovery is always within reach no matter how hopeless your situation seems. With the right attitude giving up will not be an issue. So if this description suits you, so that we can turn tables in your condition. All you need to do is schedule for an appointment with doctor Akoury today for the commencement of your addiction recovery and as you make that decision, we want to give you some insight on what you can do in preparation of your journey to full recovery. The first thing to do is the decision making.

Elusive addiction sobriety process for addicts: Decide to change

This is often the biggest and most challenging step since most addicts often live in denial. Taking that bold step to change may be an uphill task but even with that we want to encourage you to be on the positive side because many people have been there and it is normal to have the feelings of push and pull about giving up your drug of choice because of the attachment you have built over the years. We will always be there for you because we understand that change is never easy and committing to sobriety involves changing many things including:

  • The way you deal with your stressful moments
  • The people you associate with on a daily basis
  • The things you do during your free time
  • How you think about yourself

In all these, it is important to note that recovering from addiction is a process that take time, commitment, motivation and support. You must be very honest with yourself when embarking on this journey of recovery and remembers that doctor Akoury will be with you all the way.

Elusive addiction sobriety process for addicts: Is it possible to be sober again?

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treadmill

Ending denial in addiction sobriety journey

November 10, 2016
Ending denial

Ending denial in addiction sobriety journey begins with problem acknowledgement

Ending denial in addiction sobriety journey: Tips of keeping sobriety

Ending denial to pave way for the commencement of one’s treatment is always an uphill task for many drug addicts. This is why many addicts find it difficult to make the confession and consent for treatment. However, in all these, it is important to note that recovering from addiction is a process that take time, commitment, motivation and support. You must be very honest with yourself when embarking on this journey of recovery and remembers that doctor Akoury MD an addiction expert and also the founder of AWAREmed Health and Wellness Resource Center will be with you all the way ensuring that you overcome your denial challenges. And once that is achieved you can now begin exploring your treatment options as we are going to find out progressively.

Ending denial in addiction sobriety journey: Exploration of treatment options

Doctor Akoury says that once you’ve made the decision to challenge your drug addiction, then it’s now time to explore your treatment choices. As you consider the options, keep the following in mind:

  • There’s no magic bullet or single treatment that works for everyone – When considering a program, remember that everyone’s needs are different. Drug addiction treatment should be customized to your unique problems and situation. It’s important that you find a program that feels right.
  • Treatment should address more than just your drug abuse – This is very important because addiction affects your whole life, including relationships, career, health, and psychological well-being. Treatment success depends on developing a new way of living and addressing the reasons why you turned to drugs in the first place. It may have been because of your inability to manage stress, in which case you’ll need to find healthy ways to handle stressful situations.
  • Commitment and follow through – Drug addiction treatment is not a quick and easy process. In general, the longer and more intense the drug use, the longer and more intense the treatment you’ll need. But regardless of the treatment program’s length in weeks or months, long-term follow-up care is crucial to recovery.
  • There are many places to turn for help – Not everybody requires medically supervised detox or an extended stint in rehab. The level of care you need depends on your age, drug use history, and other medical or psychiatric conditions. In addition to doctors and psychologists, many clergy members, social workers, and counselors offer addiction treatment services.

Finally having made this worthy decision, it is important that even as you seek help for drug addiction treatment, it’s also important to get treatment for any other medical or psychological issues you may be experiencing. If you need professional assistance then calling the experts at AWAREmed Health and Wellness Resource Center should be your starting point because we believe that your best chance of recovery is through integrated treatment for both the substance abuse problem and the mental health problem. This means that we will be able to professionally combined both your mental health and addiction treatment and address them simultaneously and by the time we will be done with you; your life will never be the same.

Ending denial in addiction sobriety journey: Tips of keeping sobriety

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brain

Healthy brain activities that eliminates addiction

November 10, 2016
Healthy brain activities

Healthy brain activities that eliminates addiction

Healthy brain activities that eliminates addiction: Finding solutions of addiction from the brain

It is no secret that life stop the moment the brain stops? Many people often feel the heart to confirm death yet the heart doesn’t drive your life. As a matter of fact it is only the healthy brain activities that drives the functions of your life. Any distortion of the brains health brings all other things to a halt. In order to understand this better, we want to use this plat form to educate us about the need of keeping our brain healthy as a solution to drug addiction. As we continue with the discussion, we want to invite you to join us as we engage the services of addiction expert of several decades doctor Dalal Akoury (MD) and also the founder of AWAREmed Health and Wellness Resource Center. Ideally this facility was formed out of the deepest concern doctor Dalal Akoury after seeing and attending to many addicts of different substances. You can become a part of the solution to this problem by calling doctor Dalal Akoury for a more in-depth and professional redress.

Doctor Akoury reiterates that the concerns of many people is that for any addictive behavior, a good place to start the journey of recovery is and should always be at the end of your fork. Remember that any effort towards beating an addiction and staying committed to sustained recovery will heavily depend on your optimal and perfection of your mental health, besides that there are scientific evidence that your mental health will be affected powerfully by what you feed on. A path to recovery from destructive addictions, including those to drugs, alcohol, compulsive eating or gambling, could start at your next meal. It is therefore very important that no time is wasted in dealing with all manner of addiction. The moment you notice signs of addiction, it is only fear that you seek for treatment immediately before it is too late to make any significance change.

Healthy brain activities that eliminates addiction: Effects of relapse

In my several decades of working with patients, I have seen how the 12-step approach can be very effective when the patient is willing to recover. Alongside that I have also established that without dietary changes being implemented on the part of the victim, any attempt of abstinence and recovery is needlessly more vulnerable to relapse. At the heart of the problem are a new set of dietary choices. And because many people are currently feeding on highly-processed foods, foods which are not originally designed by nature but designed in the laboratories, this can cause life to be very complicated in the long run. Remember that the main ingredients of such foods are sugar, refined carbohydrates, and vegetable oils and besides, the producers of such foods have designed them primary to taste good and appealing to the eye for the purpose of luring client into more consumption that is to say they are more of profit oriented than health. Professionally doctor Akoury is of the opinion that feeding on this kind of food will only succeed in lighting up the same pleasure-rewards areas in our brains that are activated by drugs like cocaine and heroin as well as by a variety of addictive behaviors. Ingesting dopamine-triggering foods, in other words, subjecting your brain to the ups and downs, highs and lows, of any addictive substance or activity since you are stirring the same neurochemical pot (no pun intended).

Healthy brain activities that eliminates addiction: Finding solutions of addiction from the brain

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lose weight

Maintaining healthy weight while on holidays

November 10, 2016
Maintaining healthy weight

Maintaining healthy weight while on holidays is very possible with the right strategies

Maintaining healthy weight while on holidays: It is possible to work our at the airport

During vacations, keeping healthy should be an all-time affair. Many at times notice that your airline will indicate about 90 minutes before departure time and I want to ask, if you were discipline and followed the directions and got to the airport 90 minutes before your flight what do you do with that free time at the airport? This is a very good opportunity for you to do some mini exercise. Like for instance instead of burying your head on a novel seated in those unhealthy seats, you could use the long hallways to your advantage to speed-walk back and forth around the terminal. While doing this remember the safety of your luggage which you could entrust in the care of your family, and take turns stretching your legs. This may look waste of time but the benefits far-outweigh the inconveniences you may be thinking of. As you continue engaging in the walk take a look around the place and if you spot any set of stairs whose destination is not restricted, waste no second, climb those to add some intensity to your mini-workout. The power walk will also help you avoid pigging out on airport snacks and give you an energy boost to start your vacation on a healthy note.

Maintaining healthy weight while on holidays: Bring your workout with you

You don’t need to spend hours a day working out, but squeezing in some form of daily exercise gives you a cushion to enjoy that extra appetizer or beachside cocktail. If your vacation spot lacks a good hotel gym or places to get in exercise outdoors, plan ahead and pack equipment you can use in the comfort of your hotel room before you head out for the day or during the downtime between your daily activities and dinner. A jump rope can fit into any suitcase and provides a great power workout for you wherever you will go. Incorporate it as part of the following circuit workout: Alternate a minute of jumping rope after a minute each of crunches, push-ups, and lunges. Repeat a few times for a travel-ready express workout. Exercises DVD’s that can be played on a laptop in your room are another great way to squeeze in a workout whiles you are away.

Maintaining healthy weight while on holidays: Take advantage of the hotel’s facilities

When making you hotel bookings it is important that you make enquiries about their gym facilities. It will not be advisable to assume that the hotel gym is going to be inadequate because you may be pleasantly surprised to find state-of-the-art equipment and televisions to help pass the time. Remember that these days most gyms facilities have extended hours and some are even open 24 hours daily meaning that you can work out when it’s most convenient for you. Besides that, doctor Dalal Akoury further recommends calling the hotel before you arrive to see if they have partnerships with local gyms (a great way to experiment with new classes) or can recommend other nearby opportunities, like yoga or Pilate’s studios or hiking or biking paths. There’s also the hotel pool and it is always advisable to do this first thing in the morning before the pool is open for kids. With all these guidelines taken up you are likely to keep healthy, lean and well balanced weight during your vocations but in case of any inquiries, call doctor Akoury right away

Maintaining healthy weight while on holidays: It is possible to work our at the airport

http://www.awaremednetwork.com/

 

 

 

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stop drinking

Mixing Alcohol with other hazardous substances

November 10, 2016
Mixing Alcohol

Mixing Alcohol with other hazardous substances causes us more harm and loss of very good brains

Mixing Alcohol with other hazardous substances: Cocaine, Heroin, Marijuana and Other Drugs

Sometimes we engage ourselves in very dangerous behaviors either ignorantly or knowingly but the one common denominator in these actions is the consequences can be life threatening. When you take your favorite drink you might not think it’s a big deal to have that alcoholic drink along with your prescription medication, or illicit drugs as an accompaniment. Doctor Dalal Akoury a veteran addiction expert and founder of AWAREmed Health and Wellness Resource Center says that alcohol can be very dangerous when taken alongside all kinds of drugs including both prescription and illegal drugs. And in fact, mixing alcohol especially with depressant is very dangerous. Experts’ at AWAREmed Health and Wellness Resource Center explains that two drugs performing the same thing in the body can have more extreme and lethal effects when taken together.

And according to The Drug Abuse Warning Network report, it will interest you to note that from 2005 it was established that of all visits to the emergency room from drug use, approximately one-third of the patients were from drinking alcohol or mixing alcohol with other types of drugs. These visits often included mixing alcohol with cocaine, heroin and marijuana and that is what is going to form the basis of our discussion under the topic “mixing alcohol with other hazardous substances.”

Mixing Alcohol with other hazardous substances: Cocaine and alcohol

The results are unpredictable when you mix alcohol with cocaine. Sometimes combining the two substances makes it difficult to feel the effects of either complication as intensely as they should while on the other hand, sometimes the mixture can increase the effects of each drug exponentially. Like for instance when you take a lot of cocaine, it’s more likely that you’ll experience worse effects from both drugs, and this could even lead to an overdose of not just cocaine but alcohol as well. Remember that cocaine is a stimulant and alcohol is a depressant. Therefore when you take cocaine, it makes your metabolism increase thereby causing the alcohol to go to your brain more quickly. The effect of this is similar to the feelings you are likely to experience when you drink alcohol in haste.

And according to the November 2003 study in the journal Drug and Alcohol Dependence it was established that when one take cocaine and alcohol together, your body will respond by producing coca-ethylene. Coca-ethylene can make you feel the effects of cocaine or alcohol more than if you just took either substance individually. Remember that the effect of this substance can be very fatal to the point of causing heart problems and even death. This fatality can be avoided through professional treatment available at AWAREmed Health and Wellness Resource Center under the able leadership of doctor Dalal Akoury. You can therefore call today to schedule for an appointment with the experts today for the commencement of your recovery journey.

Mixing Alcohol with other hazardous substances: Alcohol and heroin

Alcohol and heroin produce similar effects in the body because they are both depressants. Separately, alcohol and heroin can cause respiratory complications (breathing problems), therefore when taken together the effect can be more serious and traumatizing. Besides all these, drinking alcohol can also impair the user’s judgment, thereby motivating them to continue taking more of heroin than they normally do, potentially causing an overdose.

Mixing Alcohol with other hazardous substances: Cocaine, Heroin, Marijuana and Other Drugs

http://www.awaremednetwork.com/

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